Self-acceptance is not a finality; it is a long journey on the road of life. We progress by using this meditation, and probably in other ways. Be patient....accept whatever the future holds for us. Be brave....we all get hurt in life, we all face disease, pain, fear. The road has obstacles for everyone and is different for everyone. Sorry, if I sound like I'm preaching to the chorus! But believe it or not, I am often making comments to benefit myself and any other people who might be listening! I am not going to be deterred to continue making comments. It may help you, but it certainly helps me! Lecture over! I feel very lucky to have our Narrator and DTM available to help. Get lucky yourself! ADB,MD
I really appreciate this one. Thanks you,!
Thank you for creating a meditation without music.
This meditation is so smooth and gentle it can be used any time of the day. Also, very effective! Great help. ADB,MD
Thank you! I live your guided meditations.
Self-acceptance is not a finality; it is a long journey on the road of life. We progress by using this meditation, and probably in other ways. Be patient....accept whatever the future holds for us. Be brave....we all get hurt in life, we all face disease, pain, fear. The road has obstacles for everyone and is different for everyone. Sorry, if I sound like I'm preaching to the chorus! But believe it or not, I am often making comments to benefit myself and any other people who might be listening! I am not going to be deterred to continue making comments. It may help you, but it certainly helps me! Lecture over!
I feel very lucky to have our Narrator and DTM available to help. Get lucky yourself! ADB,MD
🙏🏼🙏🏻🙏🏽
Could you make a withdrawal meditation? I really need one
We have practices for managing cravings, it should help: th-cam.com/video/v5OCO_GRC80/w-d-xo.html
@ thank you!
I wish you would do more with music because otherwise it feels too harsh to me
Most likely because you have trouble sitting with silence. Which can be a challenge for many of us.
I kinda like the silence.
I personally cannot stand musical meditation. I do silence on my own or these from time to time…
Actually this feels more natural without music, I prefer it that way
Its better without music . Music is fake interrupts the silence