The analogy with muddy water works like a charm ✨ At some moments I felt like I was the water, and my thoughts were like little disturbances or currents that lifted mud a little higher. When I let those currents to just pass away I could see through this water clearer and clearer
During this meditation I began to think that I take my thoughts too seriously, too much like being an enemy of mine; while in fact my mind is often having "wacky" thoughts which wind up disturbing my tranquility and setting me up for stress. Hello! Wake up! Can't I realize that my Mind has thoughts that are as crazily wacky as anybody else? That my wacky mind has wacky thoughts and my mind is wacko when this happens; and because of wacko thoughts, do I become in reality, with clear thinking, what my mind is thinking? WACKO. Hello World! ADB,MD
This is hands down the best meditation channel
This meditation for me does accomplish what it proposes to do. For this, I give you five stars! Take credit for what you are doing. You deserve it!
The analogy with muddy water works like a charm ✨
At some moments I felt like I was the water, and my thoughts were like little disturbances or currents that lifted mud a little higher. When I let those currents to just pass away I could see through this water clearer and clearer
I appreciate these guided meditations..
My aim is to increase focus thru meditation.
with this channel i am learning to focus
Thank you so much!
Your guided meditations are the best
Thank you!
This is an excellent meditation to bring into practice. Thank you so much for this one!
Thank you, thank you, thank you!!
Another perfect one. Tysm.
Thank you
These are my fav meditations right now!
Perfect for calming down 🙏🙏🙏
Super for a nap also 😴
Loved the session
Thank you for this wonderful practice.
I feel relaxed after the meditation ❤
" Muddy water is best cleared by leaving it alone" Yes !
I love your videos. Thank you for this❤
Thanks dude!
Not bad for a quick 15 minute practice.
Amazing.
Good.
best
During this meditation I began to think that I take my thoughts too seriously, too much like being an enemy of mine; while in fact my mind is often having "wacky" thoughts which wind up disturbing my tranquility and setting me up for stress. Hello! Wake up! Can't I realize that my Mind
has thoughts that are as crazily wacky as anybody else? That my wacky mind has wacky thoughts and my mind is wacko when this happens; and because of wacko thoughts, do I become in reality, with clear thinking, what my mind is thinking? WACKO. Hello World! ADB,MD
✨✨✨😑🙏✨✨✨
Thank you. ♥ What is the name of the icon/symbol for Declutter...?
How could I possibly have heard that expression, when you just made it up!