PREPARING FOR FLORIDA TRIP! Workout and Hand Speed Drills!

Gonna be taking a trip to Florida on March 6th to March 10th to meet up with some of the THP guys! Going to vlog a lot of content and just show what we do on a day to day basis!
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0:00 Intro
1:38 Warm Up
2:35 Clean Pulls
3:08 Back Squat
3:44 Calf Raises
4:41 Cable Abductions
5:11 RDL
7:23 Hand Speed Drills
17:53 Outro
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#dunksession #basketball #dunks #crazy

[@DylanHaugen23]

good work son

[@hunterdunks]

Thanks son

[@andrewcastona6162]

Good work son FR