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How to Pace Yourself Running Outside | Beginner Running Tips
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- เผยแพร่เมื่อ 13 ส.ค. 2024
- Learning how to pace yourself through a run is a key to not blowing up after just a few miles or understanding the feeling of your goal race day pace. These tips will help you stop checking our watch non-stop and find a running rhythm.
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Thank you so much for watching! I hope you'll subscribe for more.
Thank you so much for making this video. I've not been trusting my watch that much but your video combined with my watch really helped today. I put a metronome as my music track set to 180. Thank you again. Best video I found on pacing
Hello ma'am i am from india. I love to run. Recently I ran half marathon successfully. I am facing IT band issue now a days bt after watching ur video help me out to recover the same. Thanks for the video....Ma'am i am requesting u kindly make video on how to choose best shoe for running.... Hoping reply from u as well as video
I have so enjoyed watching all your videos!! You are such a natural!!!
Haley Duke oh man thank you so much!!
About to run my 1st half ..so glad I found you
Best of luck!
I actually love running with no music. I tend to zone out of my surroundings and focus on the music than the run. I just put on my watch and run
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