Good discussion. I'm a baseball lifer so this is great for me. I was thinking, maybe have some b-roll going in a split screen or something to engage the young athletes a bit more. Good stuff guys. ⚾️🔥
Here are some resources: th-cam.com/video/maSvWo_HBsw/w-d-xo.html treadathletics.com/downloads/ But as always, these routines should be catered to your specific deficiencies, so feel free to reach out if you'd like us to actually assess you and guide you much more efficiently: treadathletics.com/contact-us/
Maybe you could do a video about how to handle coaches who don't understand these concepts but insist on trying to "correct" the player by telling them to do something differently.
Ben Brewster Is The Godfather of modern pitching
Good discussion. I'm a baseball lifer so this is great for me. I was thinking, maybe have some b-roll going in a split screen or something to engage the young athletes a bit more. Good stuff guys. ⚾️🔥
Top tier discussion.
As domed up as ben was back in the day, it is a miracle he didn't get hit with the yips
Hey guys,I’m a younger pitcher who struggles with the mobility/soft tissue side of pitching. Any videos I should watch to help?
Here are some resources:
th-cam.com/video/maSvWo_HBsw/w-d-xo.html
treadathletics.com/downloads/
But as always, these routines should be catered to your specific deficiencies, so feel free to reach out if you'd like us to actually assess you and guide you much more efficiently:
treadathletics.com/contact-us/
Pull up some chairs.
What are the best movements in the gym to throw harder?
Powerful movements that mimic what you do in game.
Rotational movements and explosive upper (ex. explosive db bench) and lower body movements (ex. explosive barbell reverse lunge) in 3-8 Rep range
What exactly is force when pitching?
Maybe you could do a video about how to handle coaches who don't understand these concepts but insist on trying to "correct" the player by telling them to do something differently.
What would be a good weight to be at for 5’11?
175-180 ish
@@jacoblebel5009what about 6’1
195-200
195-200 of good muscle mass
@@Andrewdye23 only 185 rn 😬
Just pitch the ball man! With this crap!