MOVE into 2025 | Your Ultimate 2 Mile Walking Workout for the New Year!
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- Ready to kick off 2025 with ENERGY and JOY? 🚶♀️💃 Join me for the ultimate 30-minute walking and dance workout designed to set the tone for a vibrant, healthy year ahead!
🎶 This year’s playlist features YOUR favourite motivational tracks to keep you grooving and moving.
🌟 Plus, we’ll choose a word of intention for 2025-what’s yours?
Share it in the comments below!
✅ No equipment needed. Suitable for all fitness levels.
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TH-cam ➡️ / @uptothebeatfit
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Connect with me!
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I love to hear from you! Tell me in the comments what content you’d love to see on this channel from me so I can keep motivating you to Be Active!
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing TH-cam Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
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Welcome to the Up To The Beat TH-cam channel where you’ll unlock a world of free weekly dance-inspired workouts that are meticulously crafted by me, Gina B, to keep you moving and motivated.
Each session is beat-driven, ensuring that every step, jump, and shimmy is perfectly synced to the music, making fitness feel like a joyous celebration. Whether you're a seasoned dancer or taking your first steps on the dance floor, our workouts are tailored to suit all levels and abilities. By subscribing, you'll gain access to a vibrant community of like-minded individuals who share a passion for movement, empowerment, and self-discovery. Join me today, and dance your way to a healthier, happier you!
#uptothebeat #uptothebeatfit #ginab #athomeworkouts #dancefitness
2025 Word = Authority. I am the authority in my life and my business. I come from my own authority and claim my value. Thanks for another fun workout that inspires such a beautiful community. Go mamacita go!
My word for this year is self belief.
And I want to celebrate that I can now do the jumping jacks - yay 🎉
Congrats sis. Many Blessings Trust and live by faith 💜 Keep that positive energy. Let that light in yiu shine and share that warm lovng care withyour littlel light
💜 Sis.
May God Bless Daddy inthe Sky Jesus bless you. Sis🕯🌎💜🔥🦁
My word for this year is present. Live in the present moment. Don't fear the future and don't regret the past.
My word is WORTH. In 2025, i am worthy, of love, from others and from myself, i am worthy of a healthy body, a healthy mind, a peaceful living space, a loving relationship ❤ we are all worthy! Let us be proud that we showed up for ourselves today! We did it! Thank u Gina B! Happy 2025!!🎉🎉🎉
My word for 2025 is Embrace. I retired last year and now have time for new adventures and more time for myself. I hope to embrace it all. New challenges, new adventures and opportunities. Looking forward to an exciting year!
Focus and consistency are my words!
My word this year is Momentum -as lost focus last year on fitness and even start of this year due to illness - so want to keep the momentum going
Plus thank you for this workout - we had to put our cat to sleep on Thursday ( he was 16 but had an aggressive illness) and this has helped me this morning
My word this year is Dedication. I aspire to be fully dedicated to being my best self in every realm, including self-care and care of others. Last year, my word was reset, after struggling with my husband's health crisis.
My word is to be decisive. Your work out is so inspiring! Thank you for your energy.
My words for this year are resilience and love. I wish you all the best this year, particularly in your journey as a new mama. Your videos have encouraged me to exercise these past 5 years!
Thank you so much for a challenging and uplifting workout! My word for 2024 was celebrate, and I was hoping to celebrate so many things, but it didn’t happen that way for me. I ended up having to reframe that into celebrating for other people. It was a good lesson for me. This year my word is courage, and it is very appropriate because since I said that word, I’ve had a lot of stress at work, and a dear friend has serious health problems. Doing this work out really helped to refocus me on how important it is to keep moving forward. Let’s go!
My words for last year were courage and confidence. Did okay with them, but could've done better. My word for this year is joy, so it was fitting that it was the theme of the first song 😊 great workout, Gina! I look forward to this one every year. God bless you and your family as you embrace motherhood ❤️
Great workout! I have 2 intentions for 2025- 'let go' and 'enjoy'. I'm getting married at the end of the year so hopefully those words will help me not stress about things I can't change and remind me to enjoy the moments! Thanks Gina!
Thank you. Nice work out. My word for 2024 was Hope. My world for 2025 is Resilience. You will be a great mama!
I love your message of this too shall pass❤️❤️❤️
My work is “Energy” . I want more for my grandkids and also to play with them and not get out of breath.
Great workout to start my new year!!
Loved it and this so fun! I love that it was 30 min too 💜
My word for 2024was acceptance. For the most part I was able to accept things, but there definitely were challenges. 2025 my word is focus. I need to have more attention to detail. Thanks Gina.
I am going to offer support with positivity and calmness
Congratulations Gina, you'll be a great mom as you embrace the changes ahead.
Big thanks for helping me to reach my fitness goals!
My words for this year are Effortless Flow.
Last year was Authenticity. It was about living a life that was authentic to me and to who I am. I kind of lost sight of it early in the year, but came back to it later and ended the year very strong! This year, I am keeping my words front and center the entire year.
I just did this workout!! I loved it!! Loved the music!! I felt emotional towards the end. I really enjoy everything Gina B said. It always feels like she's right in your home working out with you. She's very positive!! My 2 words for this year are patience and confidence. I really needed this workout. Thank you, Gina B.❤❤
CONGRATULATIONS 🎉🎉🎉🎉🎉🎉❤❤❤GINA, I’M SO EXCITED FOR YOU!!! WISHING YOU ALL THE BEST….BEING A MOM HAS BEEN MY GREATEST BLESSING, WITH LOVE, SINDY. BE WELL AND KEEP HINING YOUR LIGHT BRIGHTLY❤❤❤
Another great one Gina! My words for this year are GRACE and CONSISTENCY! Happy 2025 and Congratulations!
My words this year is Act and Change. Congrats on the new baby coming!
My 2025 words of intention are "Come what may"...trusting God in all circumstances and trying to be more flexible and stress less. (also a great song by We Are Messengers :)
My word is positive!
So fun to workout to this as I am pregnant 🤰 now myself! Due in June! Special congrats as your baby boy was born beginning of this month! 🎉💙🙏🏼
My words are patience (as a first time mom I’ll sure need it) and resilience- much needed as I’ll want to keep working out and staying in shape even after I have my baby! 🤗🙏🏼❤️
Love to see baby G! 😊💙
Your exuberance for life is contagious! Thanks for all you hard work! Baby B has a great role model in you!!! Good luck!
Unstoppable! Thank you Gina B!!
How exciting…I had no idea you were pregnant!! Congratulations and so happy to see you and baby moving!! ❤❤❤
My word this year, promptness! Kicking procrastination to the curb!! Thankful for you. You've made exercise enjoyable every day. Time to apply your words, to other parts of my life too!
I miss you Gina b I can't wait to work out with you I been really busy I still been working out thought ❤ congratulations on the baby you look great happy new year
So fun and motivating! And that cooldown stretch ❤❤❤
Thank you! Love your positivity! 🩷💕
Congrats on your new baby boy. Wonderful!!!!!! Your workouts are encouraging and inspiring. My word for 2025 is hope.
I loved this so much! Very uplifting and positive in a dreary January time. Thank you
Worth the wait! :)
My word, “Mobility!”
Thank you for all the inspirational words Gina. You are appreciated!
Good job with baby on board 🙂
Love it ! You look amazing ! hope you going to do more videos 😊
Intuition ❤ Strength
My phrase for 2025 is Embrace the Opportunity.
2024 was Total Solar Eclipse (which was amazing!) and (I am) Positive.
Not me sobbing during the last song 😭 here in the US things feel pretty dystopian and bleak right now. My words will be PERSIST and RESIST so hopefully when this is over we can rise up again.
This walk was like food for the soul and like stars in the sky! The first song creates a feeling of calm and fun like being at a Caribbean beach dance. The other songs and your thoughtful commentary on each song was inspiring and motivating! Love how you sing with the songs! I like the words and vibes who mentioned like joy, everything will be alright, and rise! I saw in the comments of another video the words brighten and hygge! There is a quote l love from Morgan Harper Nichols, I am making room for things that heal my heart".
So, I have a goal of focusing on self-care like walking and listening to music! For self-care ideas, I have been watching videos from Kennedy of the channel Cozy K videos about cozy hobbies. She has a video self-care hobby day at home, where she talks about her free-time basket, Mariane Cresp video how to create a self-care/break list, Bren whose video called build a self-care kit for winter and year-round that you'll love- where she talks about creating gentle reminder cards, Cyndriana video about creating a dopamine menu for self-care activities and Joy Agenda video called making a menu for my creative projects. Other ideas I like is on the channel studying angel, she has videos about putting her goals on index cards and Diane in Denmark video about hygge baskets! I think wellness planner/journals will help me, which I saw on the channels, thecoffeemonsterzco and tiffany's plans, and Jashii Corrin.
🥰 Needed this today. Thank you x
Love you
Love the exercise and the music… but will be more interesting with less talking next time. Congratulations on your baby boy 👶
Loved it Gina music was great! So happy for you. 🥰
My word is balance. Our house is going under construction. So keep the balance and don't get stressed! And do a lot of workouts from you!
Que bom vc voltou eu estava muita saudade de Gina b ❤❤❤
Hey 👋 Hun thanks for bringing this on to you tube... love the music 🎶. Where did you get those leggings? 😊
Doing this one today❤
I love your videos!! They are so fun, encouraging, and refreshing!! I hope you never stop making them. 😊
❤❤❤❤❤
Self care
2025: I am CONSISTENT!
My word is KEEP GOING… but please let me know what shoes you’re wearing I really like how you bounce and so easy moving on your shoes… wilbappreciate also if you can identify your dance outfit for us
Thank you for all the inspirational words Gina. You are appreciated!