It depends!! For the most part, no, but some runs I do have some speed work in there and other times I just like to push myself for the confidence boost I get when I can hit my targeted pace! But just like to share because I know people enjoy hearing what the pace is!
So excited for you!
Amazing!! Just wondering - do you care about pace when you do these long runs? Or just focused on hitting the miles?
It depends!! For the most part, no, but some runs I do have some speed work in there and other times I just like to push myself for the confidence boost I get when I can hit my targeted pace! But just like to share because I know people enjoy hearing what the pace is!