Changing Speeds | High Intensity Workouts to Rev Up Fat Burn!

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  • เผยแพร่เมื่อ 29 ต.ค. 2024

ความคิดเห็น • 504

  • @tisabiffy
    @tisabiffy 7 ปีที่แล้ว +147

    I really prefer these workout-focussed videos! Your raw "suffering" in the videos is somewhat refreshing to see on youtube hahah keep it up! :)

    • @nikkiblackketter
      @nikkiblackketter  7 ปีที่แล้ว +65

      I think it would get monotonous and repetitive to do these for eeeevery single one of my workouts, lol. but i'm going to try to do them once a week at least!! xo

    • @tisabiffy
      @tisabiffy 7 ปีที่แล้ว +26

      That's true. I can tell you're putting a lot of effort for variety for your channel though! It's just my personal preference! Stay awesome! :)

  • @ashleymeaghan1621
    @ashleymeaghan1621 7 ปีที่แล้ว +154

    I like it when you put the workout in the description 🙌🏻💕 #NextTimePleaseee 😬

    • @mayeighteen2812
      @mayeighteen2812 7 ปีที่แล้ว +4

      Ashley Meaghan yasssss pleaseee 🙌

    • @nikkiblackketter
      @nikkiblackketter  7 ปีที่แล้ว +94

      oooh yea, i'll do that now! thanks for the reminder!!

  • @TaylorSwiftGleek
    @TaylorSwiftGleek 7 ปีที่แล้ว +3

    You are the realist person in the fitness community Nikki thank you so much for just being you 😊

  • @darcykillerby3816
    @darcykillerby3816 7 ปีที่แล้ว +2

    Nikki I know your trying to loose weight but I have to say I really love how you look right now! Curves in all the right places and I think you being so happy with your self and your life right now makes you glow and look even better! And also loving you posting more often! Your videos are part of my unwind from the world time! ❤️

  • @nicolerobinson3531
    @nicolerobinson3531 7 ปีที่แล้ว +20

    Instantly stopped what I was doing, b/c when NikkiB uploads, I MUST watch- nothing is more important! Trying this workout tonight, after I consume a Monster...or two.

  • @msJmarcus1
    @msJmarcus1 7 ปีที่แล้ว +2

    It's kind of absurd how excited that I get when Nikki posts a video! Sometimes I triple check your channel video just to make sure that I've watched all of them! You have been my favorite vlogger for years now and I love seeing how happy you seem to be about your life

  • @jazyxlx8641
    @jazyxlx8641 7 ปีที่แล้ว +4

    Tbh this fitness video was the best I've seen in awhile of your fitness videos! Very raw style, focused and motivational in its own way. Loved it!

  • @SarahsVeganKitchen
    @SarahsVeganKitchen 7 ปีที่แล้ว +2

    OMG. The frequency of your uploads lately is making my LIFE.

  • @amypaul2737
    @amypaul2737 7 ปีที่แล้ว +2

    Yes! Please keep writing the workouts in the description box from here on out!! Makes it so much easier for your viewers

  • @megankranz1312
    @megankranz1312 7 ปีที่แล้ว +2

    Nikki you have motivated me to lift! I am 230 lbs so I have always been scared of liftng and gaining muscle but I feel so strong after doing your workouts!

  • @Doodeewada007
    @Doodeewada007 7 ปีที่แล้ว +4

    ugh Nikki videos are my favourite...OG squad

  • @FotiniThalassinos
    @FotiniThalassinos 7 ปีที่แล้ว +42

    I was in the middle of watching another TH-cam video but I turned it off to watch nikki instead 😍

  • @eringreen8582
    @eringreen8582 7 ปีที่แล้ว

    I love that this was ONLY a workout video. Too many people post about their entire day etc with each upload. Thank you so much for this new approach! You are amazing Nikki! I would love to see more "ONLY WORKOUTS" from you. Xx

  • @tahina2286
    @tahina2286 7 ปีที่แล้ว +20

    Love the constant upload, I have this weird ritual where I put on my NikkiB hoodie before watching your vids so it's being put in frequent use xD Love the workout though 🍍🍍🍍

    • @nikkiblackketter
      @nikkiblackketter  7 ปีที่แล้ว +8

      lol this is amazing, that makes me so happy!!

  • @rosied9859
    @rosied9859 7 ปีที่แล้ว +2

    Sometimes the shorter workouts are the most intense workouts 🙈 keep up the good work, results are endless with you!❤️❤️❤️

  • @jacquelinedorey5964
    @jacquelinedorey5964 7 ปีที่แล้ว +10

    Best video (as of lately), thanks so much!! Love you always

  • @yellowrainbow7889
    @yellowrainbow7889 7 ปีที่แล้ว +1

    I sense a shift in u like you're really getting Back into it!.. but u keep doing YOU , whether it's Fitness vid's, vlogs or whatever. Just be you. The ones who write negative comments about lack of workouts are just trying hard to wound. But they're watching cuz they like to watch YOU! ☺🌹

  • @kristieanneliese2459
    @kristieanneliese2459 7 ปีที่แล้ว +3

    NIKKI B STEPPING HER GAME UP. WE SEE YOU. YOU GO GIRL xoxoxo

  • @dulcemariacerros7558
    @dulcemariacerros7558 7 ปีที่แล้ว +3

    Your videos are AMAZING...love how you listen to logic ❤️

  • @NadiaExama
    @NadiaExama 7 ปีที่แล้ว +2

    I'm having such a bad day today. This is exactly what I needed! Thanks girl. 💕

  • @1329melissa
    @1329melissa 7 ปีที่แล้ว +6

    Yesss...i love these work out vids..motivate and help so much..thanks doll❤ god bless :)

  • @carlyeliz2284
    @carlyeliz2284 7 ปีที่แล้ว +1

    Wow props to Ashley for the bomb ass editing 💕💕💕💕 also keep being you Nikki you are amazing ILY

  • @TiffanyAlesha
    @TiffanyAlesha 7 ปีที่แล้ว +10

    yes i love videos like this! even though it was short :)

  • @marleymcwhorter6
    @marleymcwhorter6 7 ปีที่แล้ว +2

    Aw this really did remind me of throwback Nikki workouts! Love it!

  • @franchescacarrion175
    @franchescacarrion175 7 ปีที่แล้ว +1

    Ahhhh yassss I miss your old videos bc you kill it every time 💪🏼💪🏼💪🏼❤️ glad you post this one please keep them coming 🙏🏼 love you

  • @celestesepulvado5747
    @celestesepulvado5747 7 ปีที่แล้ว +2

    Love this workout! This video is on another level!! The workout, the edit! Everything! Top notch! ❤️

  • @josephinepisicchio9799
    @josephinepisicchio9799 7 ปีที่แล้ว +1

    I love that you explain your workouts lately!

  • @devinhickerty7009
    @devinhickerty7009 7 ปีที่แล้ว +1

    YOU ARE ZEEE PERFECT HUMAN! Favorite fitness inspo by far 💗 Keep killing it Nikki!

  • @jussticemorales4532
    @jussticemorales4532 7 ปีที่แล้ว +1

    So glad you put out a video I really needed the dose of Nikki right now! I love you Nikki ❤️

  • @pleasethanks3978
    @pleasethanks3978 7 ปีที่แล้ว +1

    This vid gave me so much motivation to get back into the swing of things and a bomb new song to work out to.

  • @cindell23
    @cindell23 7 ปีที่แล้ว +1

    I started working out again during my hour long lunch breaks so this is perfect! Thanks for uploading :)

  • @KaitlynBlanchardArt
    @KaitlynBlanchardArt 7 ปีที่แล้ว +2

    YOUR DAILY VLOGS GIVE ME LIFE

  • @DATBiTChTEE21
    @DATBiTChTEE21 7 ปีที่แล้ว +1

    Get it girl!!! I love these kinda workouts too its nice to see you doin them again!

  • @briannagrant2608
    @briannagrant2608 7 ปีที่แล้ว +1

    Waited until cardio to watch this vid, thanks for the inspo Nikki ❤️

  • @luvfitall
    @luvfitall 7 ปีที่แล้ว +1

    My favorite fitness guru! Your such an inspiration w my channel!

  • @NesterBug
    @NesterBug 7 ปีที่แล้ว +3

    Nikki ! I grow zucchini I love it so much in so many ways ! They are huge and I have zucchini all year !!! I have never tried it raw!! Oh my gosh soo good !! I hope u see this !! Loves

  • @christinakasey2629
    @christinakasey2629 7 ปีที่แล้ว +1

    love this!! i almost always do my
    leg and glute workouts with high intensity 🔥🔥

  • @josihill8324
    @josihill8324 7 ปีที่แล้ว +1

    The editing of this workout was amazing 🙌🏽

  • @alexandria3760
    @alexandria3760 7 ปีที่แล้ว +1

    Lady! Love love love this workout. I fell off my workout game hard this summer. Your vids are the best inspiration:) ilysm!!!

  • @amyt6527
    @amyt6527 7 ปีที่แล้ว +1

    Yay!! Another Nikki video!! I'm so happy. I love your videos

  • @manu89bike
    @manu89bike 7 ปีที่แล้ว +1

    Definitely going to do this tomorrow!! Your workouts always kick my butt... literally 😆😆

  • @savannahollon4335
    @savannahollon4335 7 ปีที่แล้ว +2

    Yesssss!! These get you so lean! You look great Nikki! 😊

  • @christinastevens7804
    @christinastevens7804 7 ปีที่แล้ว +1

    Loved this workout! Definitely need to try it 😊 I also love the most workout focused videos!

  • @heythereivannah913
    @heythereivannah913 7 ปีที่แล้ว +1

    I can't do a lot of lower body workouts at the moment, I'm about a month and a half post ACL reconstruction. BUT I will be saving this one for when I can do leg days again because this looks incredible.

  • @shannenalyons5352
    @shannenalyons5352 7 ปีที่แล้ว +1

    Love to see more videos like this! These r my favorite types of workouts cuz their quick and I have a 2 year old I can't leave in the gym daycare for to long lol

  • @jessicaflorez8763
    @jessicaflorez8763 7 ปีที่แล้ว +1

    Please do more vids like this 💕
    Definitely love your other Vlogs but atleast one video a week with good tips and tricks when it comes to working out

  • @leahquick5041
    @leahquick5041 7 ปีที่แล้ว +1

    Great video!! I love that you upload fitness vlogs AND what you do in everyday life. You're my favorite TH-camr! 😘

  •  7 ปีที่แล้ว

    I watch your video's while i'm sitting at my desk at work and they get me super pumped to hit the gym up on my way home :) thanks so much for posting so often, highlight of my day!

  • @samanthawootten9723
    @samanthawootten9723 7 ปีที่แล้ว +1

    I just finished a Body Step workout class! lol I looked like a hot sweaty mess afterwards!!! Love seeing your workout videos!! 🍍🍍❤️❤️ keeps me motivated!

  • @cassidyboland36
    @cassidyboland36 7 ปีที่แล้ว +1

    Wow I can't believe I'm so early! This vid was much needed because I have been binge watching all of your other videos the past couple days... I was running out lol. Keeps me motivated! thanks :)

  • @taylorneel6672
    @taylorneel6672 7 ปีที่แล้ว +2

    Can't wait to try the dumbbell hammy curls tonight 😯

  • @ariBERRYYtheGREATEST
    @ariBERRYYtheGREATEST 7 ปีที่แล้ว +1

    So happy you showed yourself doing walking lunges!💕 , I feel like I can't do a proper lunge to save my life ! 😩😏 my back leg is always either to far back or up I tried doing bulgarian split squats on my last leg day OMG I felt like I was gonna twist my ankle because it wouldn't stay straight when I was squatting . Great video like always .‼️ 😊😊😊

  • @alecksmartinez2601
    @alecksmartinez2601 7 ปีที่แล้ว

    I love your edits! Btw the longer the lunge the more glute activation. The shorter the lunge the more quadriceps activation. Keep up the great work, Nikki and Ashley! 🤗

  • @britnilynn7039
    @britnilynn7039 7 ปีที่แล้ว +1

    NIKKI!! I'm dying for your GOT recap

  • @dwig17
    @dwig17 7 ปีที่แล้ว +2

    Great vid Nikki. You are my inspiration

  • @catalinam351
    @catalinam351 7 ปีที่แล้ว +2

    Yaaaaas comin' thru with the workout videos!!!!!! Loooooove!!!!

  • @Elizashsand
    @Elizashsand 7 ปีที่แล้ว +1

    I'm about to workout now! right before workout I'm going to get ideas from you video today!! I'm excited to see what workout you have today (: keep killing it nikki!!

  • @djwood1289
    @djwood1289 7 ปีที่แล้ว +1

    Screenshotting away, idk why I always do this with your workouts and it helps me(even though you did put it in the description bar)

  • @laurenbx
    @laurenbx 7 ปีที่แล้ว

    Love the simple fitness vids, no fancy editing or drones whizzing around the gym - just a hard working girl with killlllller glutes 🙌🏼

  • @LoveTheSurgeon
    @LoveTheSurgeon 7 ปีที่แล้ว +1

    Really enjoying the more gym/training related videos recently, keep it up :))

  • @hannahgrant6138
    @hannahgrant6138 7 ปีที่แล้ว +1

    I like how the exercise was listed below! I am not sure if I have ever noticed this before, but it's better than rewinding the video to being like "wait, what was she doing?"

  • @kerrylynnbryan
    @kerrylynnbryan 7 ปีที่แล้ว +1

    You're so freaking real and cool as f for showing us the hard ass work you're putting in!!!!! 😍

  • @mar33618
    @mar33618 7 ปีที่แล้ว +1

    Love this type of videos like the old ones

  • @powerofpizzazz
    @powerofpizzazz 7 ปีที่แล้ว +1

    YESSS sooo motivating!!!!! love watching you work hard, it makes me put 110% into my workoutS!!!! ahhhh

  • @stacyminnie6264
    @stacyminnie6264 7 ปีที่แล้ว +1

    Love learning new workouts from you! Thanks

  • @HelenCzap
    @HelenCzap 7 ปีที่แล้ว +2

    You just motivated me to go and workout 💪🏻 can't wait until I get to my goal weight!

  • @MsSuperTrue
    @MsSuperTrue 7 ปีที่แล้ว

    how did you know I needed this kind of a video ASAP???
    and also I love how I can just watch you for anything from fashion inspo to workout to healthy lifestyle to motivation

  • @jessc6157
    @jessc6157 7 ปีที่แล้ว

    Really loved this! I always end up spending wayyy too long in the gym and have been looking for ways to cut it down. Please do more of these 😊

  • @BettyVan
    @BettyVan 7 ปีที่แล้ว +1

    That looked like a super hard workout. I really respect you for being able to get through that. I hope to find the discipline to work through pain and exhaustion someday.

  • @KP-be2hh
    @KP-be2hh 7 ปีที่แล้ว +1

    Nikki's my favorite. Thanks for the workout x

  • @izelhurtado1401
    @izelhurtado1401 7 ปีที่แล้ว +3

    Nikki. I never thought I could love you any more than I already do until you had a logic song playing through out your work out ❤️😭😂

  • @wanderingpinesco
    @wanderingpinesco 7 ปีที่แล้ว +1

    Loved it! Thanks for the tips! I'm headed to do legs today so perfect!

  • @Tanya_Trowers
    @Tanya_Trowers 7 ปีที่แล้ว +1

    I have my notifications on but didn't come up...... But yes girl, I miss training with weight, in a different country with no gym access. When I get back definitely going to try this

  • @BridgetRavens
    @BridgetRavens 7 ปีที่แล้ว +1

    Theres nothing better than a good high intensity workout!!!

  • @maenimtru1434
    @maenimtru1434 7 ปีที่แล้ว +2

    Nikki are you kidding ? OF COURSE WE WANNA SEE MORE WORKOUT VIDS KEEP EM COMING GIRL!!!!

  • @Kanelkakan
    @Kanelkakan 7 ปีที่แล้ว

    NOW you are on a roll with the workouts! Go Nikki!!

  • @ilzerubule8349
    @ilzerubule8349 7 ปีที่แล้ว +1

    Love you Nikki, I've been binge watching your videos and they have really helped me to get my ass from the couch :)

  • @justajones6
    @justajones6 7 ปีที่แล้ว

    Love it and love how you are putting the workouts in the description box!!! THANK YOU THANK YOU!

  • @Marielmak
    @Marielmak 7 ปีที่แล้ว +71

    oh my god girl how do you workout with rings

    • @Ashvc99
      @Ashvc99 7 ปีที่แล้ว +8

      mariel ivana when workout becomes a lifestyle you don't even notice those things for it is already a daily routine lol

    • @nikkiblackketter
      @nikkiblackketter  7 ปีที่แล้ว +6

      if I was doing like deadlifts or more holding-dumbbell things, I'd prob take them off but otherwise i don't really notice them!

    • @nikkijackson213
      @nikkijackson213 7 ปีที่แล้ว +1

      I wear mine too they just get scratched. I'm too lazy to take them off

    • @hollylawly
      @hollylawly 7 ปีที่แล้ว

      mariel ivana I watched a "degloving" video once and now I have flashbacks of it every time I see someone wearing a ring during a workout lol

    • @amandalemarble3647
      @amandalemarble3647 7 ปีที่แล้ว

      I can't workout with my rings on because my fingers swell when I get hot.

  • @arlenychedebeau9517
    @arlenychedebeau9517 7 ปีที่แล้ว

    i love the music you've been putting in your videos, reminds of ur older videos 💕

  • @shelleypicott3239
    @shelleypicott3239 7 ปีที่แล้ว +1

    Great workout....and I like how you used the dumbbell for your hamstring curls.

  • @ledalialiandra5138
    @ledalialiandra5138 7 ปีที่แล้ว +3

    The expression of pain on your face even seconds after you completed those quad extensions had me thinking she pushes mad hard! You are training goals! But you're so sweet natured you never brag about how hard you work for that booty. Please give more details like sets reps. All the best 😘

  • @essbee5882
    @essbee5882 7 ปีที่แล้ว +3

    My body responds really well to high intensity workouts whilst on a cut. I see the difference fast. Do you do any fitness classes such as yoga, circuits anything like that xx🍍🍍

  • @NancyWang602418836
    @NancyWang602418836 7 ปีที่แล้ว +1

    Just got to school and was about to start studying but then nikki uploaded a video..... studying can wait 😂💝

  • @blesbey
    @blesbey 7 ปีที่แล้ว +1

    I could totally feel the intensity watching you workout, and the red pants somehow made the intensity seem more😂😂😂! This was a great workout, and you are such an inspiration 😊❤!

  • @mzmmioraot4582
    @mzmmioraot4582 7 ปีที่แล้ว +1

    Your back gurlllll!!! Woohoo!!! Im lets say alot, lot, lot, lot...older than you Nikki and its hard to get back to where you used to be, and man its frustrating! But I am incorporating a lot more plyo's. Can we have a plyo ol' skool nikki b?

  • @melissag8270
    @melissag8270 7 ปีที่แล้ว +1

    Legs and glutes tonight, going to include some of these exercises! Inspired as always 💯👌💖

  • @stefanielawson
    @stefanielawson 7 ปีที่แล้ว +1

    I love these kinds of workouts!

  • @laurenreiner1632
    @laurenreiner1632 7 ปีที่แล้ว +1

    Team Hate-Bulgarian-Split-Squats checking in! ;-D OMG they are harddddd (so as you said, I also need to do them more hehe) Thanks for description in the workout box. LOVE your new hair!!

  • @betsd601
    @betsd601 7 ปีที่แล้ว

    Did the workout this morning... loved it and my legs are already sore! Your awesome :)

  • @Liveforkarate21
    @Liveforkarate21 7 ปีที่แล้ว +2

    Please do a video about your fav workout clothes or a fitness clothing haul or something!

  • @sandyarthur2516
    @sandyarthur2516 7 ปีที่แล้ว +1

    I really enjoyed this style of video! :) I've been looking to hit quads harder as well girl! This is awesome!

  • @rachaelmurphy6504
    @rachaelmurphy6504 7 ปีที่แล้ว +1

    Thanks for the workout, helps so much having it in the description box! I'm always so confused how fitness youtubers keep such cool faces while they exercise cuz mine looks like I'm being tortured lol, refreshing to see you working for it!! Any ideas on what exercise to sub at home for the leg extension machine?

  • @debra6717
    @debra6717 7 ปีที่แล้ว +1

    i love this! I need to lean down, i will be following closely. Please show what you're eating as well. i hope to be inspired!!

  • @emmagraham9856
    @emmagraham9856 7 ปีที่แล้ว +4

    Could you do a video on your gym clothes/casual clothes and were you get them please ❤️

  • @beth9015
    @beth9015 7 ปีที่แล้ว +1

    Yes!!! I love this kind of content! Keep the hard work (:

  • @sarah-9200
    @sarah-9200 7 ปีที่แล้ว +1

    I love how often you're posting

  • @manicmagick5860
    @manicmagick5860 7 ปีที่แล้ว +1

    Yasssssss! Loving these constant videos! ILY💙

  • @gabytrujillo5922
    @gabytrujillo5922 7 ปีที่แล้ว +1

    Trying this tonight!!! And crying of pain the rest of the week😣

  • @santanapreciado9699
    @santanapreciado9699 7 ปีที่แล้ว +1

    My favorite kind if video;) im pumped now!