What a great video, as long as u guys are posting regularly there's hope for these myths and ineffective practices for the treatment of ocd and depression to be gone forever
I made a lot of progress with my OCD within the last few months but whenever my compulsions slowly get less and less intense the depression creeps back but it's good to know that the principles used to combat OCD and anxiety also apply to depression. The focus on chemicals has hindered my recovery process for years, I used to eat 20 different supplements every day to get my biochemics right but it didn't do shit for me, now I'm not using any supplements not even the Vitamin Ds for the winter but I feel much better because I know it's my belief systems that need to change. The videos on this Plattform have helped me to improve my life with what I learned here so much, I'm thankful for that.
Lumpen! I absolutely love seeing comments like this! I speak about the myths surrounding seasonal depression a lot, super happy the content has been so helpful 🙂
Maybe you should make a podcast. I’m a fan. Would Love to come to the conference. I live in Denmark. I use music as therapy. Maybe I’ll make a song with the title “latching thoughts”
What a great video, as long as u guys are posting regularly there's hope for these myths and ineffective practices for the treatment of ocd and depression to be gone forever
We love to see comments like this Jugal - More videos like this to come buddy!
I made a lot of progress with my OCD within the last few months but whenever my compulsions slowly get less and less intense the depression creeps back but it's good to know that the principles used to combat OCD and anxiety also apply to depression. The focus on chemicals has hindered my recovery process for years, I used to eat 20 different supplements every day to get my biochemics right but it didn't do shit for me, now I'm not using any supplements not even the Vitamin Ds for the winter but I feel much better because I know it's my belief systems that need to change. The videos on this Plattform have helped me to improve my life with what I learned here so much, I'm thankful for that.
Lumpen! I absolutely love seeing comments like this! I speak about the myths surrounding seasonal depression a lot, super happy the content has been so helpful 🙂
Great video dude !
Thanks Mariane 🙂
Maybe you should make a podcast. I’m a fan. Would Love to come to the conference. I live in Denmark.
I use music as therapy. Maybe I’ll make a song with the title “latching thoughts”
That would be an awesome song! One day we will definitely have a podcast 🙂 We always appreciate your support Ruwi.
Yes please talk further about depression
I'll make another video this week!
Hey robert. Is the sole purpose of recovery getting use to anxiety?
That's one part of it