My EMDR Therapy Journey

EMDR- Eye movement desensitization and reprocessing
A psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences
Started EMDR in October, and I was diagnosed with PTSD with all the trauma I went through in my childhood. I know therapy isn't for everyone but my journey with EMDR has been beneficial for me to heal from my trauma.
OTHER TH-cam CHANNEL!🖤❤️
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[@sassidydowns]

Thank you for sharing this, Ruth. You’ve become a stronger person and I’m so damn proud of you❤️

[@INtheSPIRIT2012]

So proud of you, love! You've worked so hard to get where you are, and it'll only keep getting better. ❤️❤️❤️

[@danettec115]

Ruth, thank you so much for sharing this with us . I’m really sorry for what you went through, I will pray for you. I’m so proud of you for the person you’re today. Stay strong and fly high. ❤❤❤