20 Minute Booty Burner

Short on time but still want to get that Booty right for the day? Well here you go!
Circuit 1 - 30 Seconds Each - 4X / 15-30 Seconds Rest in Between each Set
Band Squats
Lateral Band Walk
Band Squat Jumps
Circuit 2 - 30 Seconds Each - 4X / 15-30 Seconds Rest in Between each Set
Hip Bridges
Reverse Lunge to High Knee (R)
Reverse Lunge to High Knee (L)
No bands? Do it without them. If you do this and like it give me a 👍
Be Goodly!

[@avaseal4865]

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