WHATS THE DAMAGE? A Day in the life, Physio, Work, Training.

Welcome back to my channel! Remember my goal isnt to create perfect cinematic content, its to create real and raw content.
Today i show you a day in my life as a full time fitness coach with Physique Academy, training in the gym and also visiting physio to understand what is going on with my pre and post marathon injuries.
Funky Friday lets go!
If you're interested in seeing what we do at Physique Acacdemy or you're wanting to take on a life changing transformation of your own with some 1-2-1 coaching then head to @physiqacademy on Instagram.
My coaching instagram page is @reecephysiqueacademy
My personal instagram page is @reecehopkns
Go check it out and thanks for watching!