I wanted to thank you, and I wanted to share. I'm 38 and have been suffering symptoms since I was a teenager, but only diagnosed this year. I realized that my unstable mood was affecting my ten year old daughter, but I didn't think I could do anything about it. One day, she said she missed "happy Daddy," and that all she saw now was "angry Daddy." This broke my heart and lead me to get the treatment I've needed for so long. The diagnosis of bipolar was simultaneously relieving and frightening, but the sadness in my daughter's eyes is what motivates me.
So glad you had the guts to act........i am on the other side, my wife has suffered with bipolar for 20 yrs now and I can hardly stop her from using cigs, alcohol. weed, etc. At 75. her 62 I now ? my own sanity....keep telling myself to get some mental eval. Guess I'm afraid of what I might find. Maybe some more good outcomes like yours will be my motivation. thanks for sharing....love you all, bobby
It’s almost 3am and I am wide awake, searching about bipolar disorder on TH-cam. Thank you for filming this! It’s great to know more about myself and that there are people out there who feel the same 🙌🏻
Great video! Working on yourself is really WORK....hardest work you will probably ever do. I try not to schedule anything on the days I go to counseling because I'm usually mentally and physically exausted. It's hard but so worth it. Having bipolar is exausting. I love it when you share your stories about karate...very fitting.
Really great video. I really needed to hear this looking at my goals I see that they are really not realistic. I stopped taking my medicine and going to therapy because I felt like nothing was working. But seeing this video is opening my eyes to the fact that I need to go back to therapy and try a new medicine. Thank you 💙
Absolutely Love your Chanel you speak nothing but facts and I’m so happy someone is talking about this and not treating or coming at us like we are crazy because we aren’t and just need to be understood so Thank You🙏
I was 12 when I first started suffering with bipolar symptoms. Unfortunately my home life prevented me from realizing I needed help, nor could I have gotten any anyway. It wasn't until age 23, after years of being told I was depressed and anxious, and tons of medication switches, that I got a diagnosis. All it took was the right doctor. In the first meeting with my new primary doctor, she suggested I talked to a psychologist and a psychiatrist about bipolar disorder. I had never considered that option, and I soon was diagnosed with bipolar disorder and PTSD. The PTSD was important, because the bipolar disorder and PTSD fed off of one another. That doctor change literally saved my life, and it shows you can't give up, no matter how miserable things are, cause you will find the help you need!
Wanted to take a moment & Thank You for your efforts in helping those with Bipolar. While I do not have Bipolar, my son has been recently diagnosed w/Bipolar 2. What a journey in dealing over the years. Your videos has really helped me understand what he is dealing with & how to help in the rough times. I've listened to a lot of videos on this subject, your videos hands down has been the most helpful to me. I can tell you are passionate to help. Again, thank you God Bless
I have just started an exercise program two days ago after a bad overdose. That overdose kicked me into gear to watch these videos, eat healthy, take supplements, meditate and try to live in the moment. Thanks. This was helpful to me more than you may realize.
I'm homeless, ive been thru so much of what you talked about... This video REALLY hit home for me. Thank you, I had no way of explaining this, but you flawlessly are able to put it into words for me. Or stories are pretty similar. It's nice to know I'm not alone in this. Thank you
Thank you for this video! I currently am not on meds since I feel like I'm pretty stable without them at the moment. Your videos really help me gauge my feelings and I definitely will be supporting you on Patreon! Thank you for all your support to the bipolar community.
Your honesty helps me to not feel that much allone in my struggles, I dont know anybody bipolar in my envirement, don't have parents, family. It's so horrible to have 3 kids and husband and manage all the huge problems with my illness. The depression and anger times is the worst thing to me, I fear to lose everybody of the people of the few people I have around
Thank you for a much needed video. Thanx for shading some light and also highlighting the SERIOUSNESS of this condition-for some of us. All the best with everything.
As always, right on. Everything you say is true. The fundamental truth for me is admitting I have a mental illness. Holistic health. Taking medication, getting sleep, getting support, getting exercise. I have recently been going to church to bring in the spiritual side to help my mental health. This has all unfolded over nine years. 2 steps forward , one step back. I was treatment resistant too.😁
My goals right now (after about two decades of receiving my bipolar diagnosis) - 1. Recognize my bipolar symptoms as soon as possible and figure out what neutralizes them. 2. Learn what strategies work for me personally and write them down in a binder. This is going to be my "Bipolar DIY Manual" so I don't have to keep on reinventing the wheel each year or so. It's important for me to keep this information front and center for personal awareness and effective strategies to deal with it.
Stephen Fermoyle Right on!!! We must be cut from the same cloth ;) Thank you for taking the time to comment Stephen! Hope you have a great rest of the week 😊☀️☀️☀️
Thank you so much for this channel. I just discovered it recently. I have BP1, have had 2 episodes in my lifetime, and as we speak now my younger brother is having his first manic episode and our family is better prepared for it because of my experience and some of these videos. Thank you.
This has always been a problem. Thank you for the video. I’m currently ending my strugle with medication, I think I found the right one, but I still have problems with plan
I have one friend who can't manage to take meds. He is one of the few people I know of who can manage it and not feel like he never makes mistakes. I can't do that. My Bipolar affected me in a way that any meds I took helped even if they were not the right meds. I've had symptoms since very early childhood so when I was diagnosed at 25 I was very relieved to know that life wasn't as tough as I thought it was. It was killing me.
I thank God for you. I have a son that lives with me and his father that was diagnosed the bipolar disorder four years ago. I'm trying to get him to view your videos.
Great video!!! I feel like I give up too easily sometimes. And on top of the bipolar disorder I also have this borderline personality disorder thing where I can't seem to maintain steady friendships or relationships and I'm not even sure what I'm doing wrong sometimes, I'm used to feeling abandoned. I don't trust people at all, I've had a lot of fair weather friends. I feel stuck in a rut, I want to go back to having a part time job, but I haven't worked in years and job interviews cause me so much anxiety.
I’m ready, you make so much sense. I’ve been putting of the patrion thing, I get it. The help I’ve received already is worth the effort to sign up already, just not working and having the bills stack up is scary, being Bi-polar without treatment is worse.
Hey Rob, I really feel like i'm sinking. I am trying to get myself together to get outside, and do things that i really need to do, i really need to force myself to get outside tomorrow. This happens quite a bit, but i will seriously force myself into the outside world. Thanks For The Reassurance.
Hi! I'm sorry you have that sinking feeling. I've been there too many times to count. It's one of the worst symptoms we bipolar folk have. Perhaps it's time to reach out to your doctor if you have one. I have two videos talking about resources if you don't have a doctor. Take gentle care 🙏
Thankyou Rob, I Really appreciate all your help in your videos, it's good to have another Bipolar person's 'Take' on things...I was diagnosed Manic Depressive about 30 years ago, and have Never found a medication that helped me... Tried again recently, but the awful side effects just Stopped me in my Tracks, so am back to No Meds again... Sick of being So Angry/Exhuberant all the time, but don't want to spend my Life in the 'Bathroom' Either, due to meds !!
Thank you so much for your unselfish and truly caring videos! So many of us bipolar people don't think of anyone but ourselves, not nessecarily because we're selfish but because we are miserable. I am bipolar I and had tried many doctors and meds that I finally gave up. After watching this video I am going to try to find some kind of medication that will work for me. I'm at my lowest and have been for a long time now. What I wouldn't give for one of those beautiful happy manic episode's right now! But you are really helping me. Thanks again with all my heart...
So many people need to see these videos. Your elocution of how we live our lives is absolutely perfect. Its highly motivating and inspirational. Thank you. I pray more people suffering find this channel.
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. For the month of July he is offering free phone calls to patrons. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! Take gentle care! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds www.patreon.com/PolarWarriors
Thanks Robert. I really needed to hear that today. Also, it's probably likely that someone else out there did too. There are already people who said similar things. I'm just thinking of the silent audience right now. Hopefully they were able to listen to the encouragement at the time. Maybe that compassion can be contagious.
Thank you. The more it is communicated in various ways that one can manage symptoms, there is hope, and life can be meaningful, the more likely that a variety of types of people might hear it.
Thank you Rob. Your videos touch me deeply. Thank you for transforming your pain and struggles into knowledge and strength, so many many others can benefit from your story and learning. What you are doing is incredible. I really appreciate your videos.
Rob, you help me understand some of the reactions and actions I see in my family member with the diagnosis. It helps immensely to hear your point of view. Thank you!
This video really opened my eyes. I thought it was just me, stuck in suckyville that kept getting suckier. I'm religious about my meds, doctor and counselor visits. I had no clue bipolar progressed that way. Here I am at 63 years old wondering why it's been so many years and I still struggle with instability. I twice in my life had around four years (each time) totally immersed in a job because I loved every second of it. I didn't know others with bipolar lost a lot jobs. This is my favorite video by you and I know I will watch many more times. Thanks for everything you share.
Thank you for all of your time and energy that you have put into these videos. I am so appreciative that I found them! Your videos are extremely informative and the way you speak is soothing and so easy to listen to. I especially appreciate how you talk to us as real people. I literally write down soo much information that you talk about because I want to remember specific points that I see will help me personally. Thank you again for being amazing at what you do (-:
This helps me so much. I need to stop drinking and doing drugs so I can see what my treatment is really doing for me though. Thank you so much for making these videos
Hey there ! Rob is available on patreon. You can message him, text or even have a call with him there. For a very limited time he is offering free support phone calls for all patrons right now in which he can lend an ear, give advice or answer questions. Take gentle care. Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community. www.patreon.com/PolarWarriors
wait,Rob U have a Black Belt ? I watched this video a few times.My mind races & skips here & there.HOW did I miss that??? U should be so proud of that. I took karate, I didn't even know anyone w a Black Belt, not even the teacher.Then we got a new teacher who did have a Black Belt. I felt so proud because MY TEACHER had a Black Belt. That's AMAZING... AND, NOT AN EASY TASK!!!!!!!!!!!!! God bless U !
Great videos Thankyou. I’m a 55yr old female and was just diagnosed in August last year. My whole life I’ve felt different though didn’t go to Drs till I was severely depressed. My GP was a psychiatrist and he didn’t pick up on anything. I only had 6 months treatment and support , that’s only 6 sessions seeing the psychiatrist and then I was discharged. I live in the UK and I know things are different here but thankfully I have a great GP who is a psychiatrist that I trust and know. Thanks again 💥
Your videos are so amazing with so many tips and tools. I’ve learnt so much about my illness, makes a world of difference. I’ve learnt to be patient and your videos has given me a better perspective of BPD, Thank you
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. For the month of July he is offering free phone calls to patrons. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! Take gentle care! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds www.patreon.com/PolarWarriors
Really great videos, sorry I can't donate at the moment having financial woes, but please keep them coming Robert for those with this disorder who are experiencing money problems send what you can to polar warriors patron so he can further his work...thanks again robert.😊
Thank you for these observational and helpful videos.For years untill recently I struggled with my depression alone. recently diagnosed with bpd1 and these videos have helped me emensly.
I don’t have much of a relationship with family because I believe so strongly that they’re doing things behind my back. It’s paranoia and my mental illness. I lost my mother and a significant friend two years apart and I’m struggling with that…..but it’s the first time I’ve heard anyone talk about this so eloquently and honestly! Thank you, it helps take some guilt away. Keep them coming because they are so true.
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. Take gentle care! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds www.patreon.com/PolarWarriors
I’ve watched so many of your videos and had no idea you were a martial artist! I also practice karate and find it helpful to manage my symptoms. I know if I’m not in class that’s a huge red flag for me because I need to be feeling seriously crappy to skip training. I’m blessed to have fabulous instructors who understand my crazy and my limitations; I can tell them when I’m too depressed to safely do certain things. They have a variety of their own diagnoses like depression, ADHD, and others which really helps because we all know we can be honest with each other. There really is no brother/sisterhood like we have in martial arts IMO.
Thank you so much for saying that! Starting this channel and hearing people's stories has made a HUGE difference in my life. Take care🙏 - Rob For additional content and more direct contact consider joining us on Patreon! www.patreon.com/PolarWarriors
Thanks again for another good video. I can relate to so much of what you talk about. I think my main motivation for earning my black belt was desire. It was something I wanted all my life. The work and sweat involved in getting my black belt changed me. It gave me confidence that could take on anything and do OK. Getting in shape calmed my nerves. It quieted all the voices in my head. At the dojo, I could just be in the moment. I could not worry about tomorrow or feel bad about what I did yesterday. Plus, my teachers were excellent role models.
Thank you so much Robert. You've provided much needed information & education through this channel. I don't see mental illness as a stigma anymore and for the first time in my life I've gotten an appointment to consult a doctor for my symptoms. Thank you!
As i tell my therapists, I'd settle for not actively wishing for death every minute of every day, no matter the cost, 18 months and still wishing they'll find a way to be found
All my friends are gone because they dont understand when I have to cancel appointments and social activity. I isolate myself so aI dont have to feel the pain over and over when people get enough of me. I Suffer every Day........you make it Sounds so easy. I have the biggest personal motivation to get a better life for my childrens sake. I live in Denmark and take my medical treatment serious. But a lot of the medicine is not an option for me. The medicine put my organs out of funktion. I tried for 20 years!
Also this happened to me this week. While manic I signed up for a gig and went through all the covid testing to appear in the production then on the day of the filming I felt tired and anxious that I don’t have the right outfit when I saw we weren’t allowed to wear logos. I was also feeling physically unattractive and because I’m homeless I couldn’t just walk into my bathroom to take a shower it involved driving to the gym and packing alll the supplies necessary to get ready and being seen by people
I have watched many of your videos and they helped me a lot. Been bipolar for over 20 years. It can be mentally painful at times . Thanks for sharing important information for those with this illness.
Hi @michaelmccray9307! Thanks for joining the conversation in the comments. It means a lot to me when people take the time to comment. How are you doing this week? It would be great to stay connected... I'll include a link below to my private community on Patreon. It's where you can message me directly anytime (and access a lot of content I don't post on TH-cam). www.patreon.com/PolarWarriors Take extra good care of yourself @michaelmccray9307 and I hope you will continue to stop by the channel. I appreciate you =) -Rob Whittaker, Polar Warriors
Great video at the very lowest point and virtually deep end of a pit with no hope to get out.My daughter is experiencing her worst episode and those close to her are her worst enemies😢😢😢
Hi there! I'm so sorry you and your daughter are suffering! In case you are interested Rob offers one on one support on Patreon and he has a support group for patrons only on discord where we have a lot of loved ones who attend. He also has a specific group for partners and family as well. Would love to have you there! Dianna Polar Warriors Team Member www.patreon.com/PolarWarriors
You have gotta be the most perfect, amazing, understanding bipolar person I have ever seen and heard.. I just wish I had your calm, composure, patience, dedication, wisdom, comprehension to sail me smoothly through the rapids of this disease. i CAN'T get away from the hideousness of it all.I don't think my family understands. I wish I could instill in them that it's not just me throwing an iffy tantrum, about something incredibly petty! I'm probaby symptomatic, so instead of bringing out your ammo of words that only exacerbate a relatively easy to handle situation brings me to the torrids of self- destruction. So while I'm chugging pills or driving like a mad person at 3 a.m just so that my crash looks like a genuine accident, my partner is sleeping on the couch in a huff himself! When i come to, I realize nobody cares. They probably want me out of their lives, I'm sure they must be exhausted too. Who wouldn't be, right?! 'cuz I sure as hell am exhausted with myself and bringing in so much turmoil while swinging between being Jekyll and Hyde. You Rock!👍
U Nailed It once again Rob😘Thank you a great deal for all you do and for Always being so transparent Love You Big Time.Hugs&Kisses😘😘😘Keep Slaying Robbie 👏👏👏👏😏💪👈
I love your channel i have bipolar disorder type one with rapid cycling and i am doing well in my master's degree in business english thank you for your support
Thank you so much. What you are doing right here will help so many of us! I'm really lucky that my treatment is not invasive and extremely helpful. The extremes are kept to an acceptable limit and I feel okay. Not too good, not too bad. It was a real challange to go to the doctor (neurologist in my example) and I needed a kick in the bottom (which is not the way for everyone, of course!!!), to do so. And for me that worked and now I can live a pretty normal and happy life. If you have any questions or think, that I could help you, just let me know! It would make me very happy to just help one peron.
I thank you so much you helped me with my bipolar disorder I just found out a couple of days ago that I had bipolar disorder watching your videos helps me a lot and it also helps my husband to know what is bipolar disorder I just want to say thank you very watch now I really understand more about bipolar I like I said I just got diagnosed with bipolar a couple of days ago and I really thought that I was going to be alone but watching your videos helps me a lot and I just want to say thank you very much 😌😌😌😌😌😌😌😌😌😌😌
Arielle Conception Thank you for such a wonderful message and a very warm welcome to the channel! I’m so glad the videos are helping your life. If you ever need any extra support, there is a link in the video description where you can join our amazing community on Patreon. I hope you have a peaceful start to your week and stop by the channel anytime 😊😊🤗☀️☀️☀️
I've been bipolar all my life all I ever knew before meds , I didnt get diagnosed till I was 26 ,and I like the Info that's similar to how I been thinking so that's re assuring some
So glad to see you back! This really made sense to me. I've always accepted that my symptoms won't go away, but I wasn't welcoming the pain that's going to come with tackling this. I've just been avoiding it or dealing with it in unhealthy ways. That would be the catch, though, I can't imagine that welcoming the pain from exercising would be as difficult as welcoming this pain (maybe that's what you're getting at, that we don't go after it the same way for this reason). Anyway, thanks for everything you do. Keep fighting the good fight! 💜
4 psUche thank you so much for the kind words and for joining the conversation! It feels really good to be back. I also have a hard time practicing what I preach sometimes. A lot of the things I talk about are actually things that I’m currently working on myself. I have plenty of ways that I escape and that’s something I’m trying to be more aware of. I hope you have a wonderful week and stop by the channel anytime :-)
@@PolarWarriors you're welcome! This is always such a nice place to share. I think that many people have the misconception that you can't speak on something unless you've mastered it; but that would suggest that an expert couldn't learn something from their student (which I don't believe to be true). In short, I welcome it! I'm currently trying to take my unhealthy methods of escape and transfer them to healthy ones (that and not putting my mood onto others when I can't contain it). I'll definitely continue to listen. I need all the ideas I can get! 👍
my problem is that I do not want to do anything. I dont have any passions anymore. I dont want to do anything. at all. so what are you supposed to do then? I dont want to be bipolar. I dont want this battle. I've tried for years and I am still not stable on medicine. why do I have to live this way if it feels this way primarily all the time? at that point does it even matter if it can be better or okay or consistent, if it never is and doesnt feel like it? I feel like I take my medication seriously and try my hardest but I'm still watching a car crash I cant stop. i am VERY self aware and naccountable of my illness but it doesn't seem to add any positive effects. i know you only respond to patreon comments but this channel has both helped me and upset me. because even with the truth it doesnt feel hopeful I could ever get to a space like that.
I finally located a different doctor about 1 hour and 45 minutes from here. Well worth the travel time! Sticking with my long-term med that definitely helps but tweaking additional ones to get the "optimal cocktail". Also switched to a different therapist and she has been a godsend. Advocating for my own needs, listening to what I need and following through, and having confidence and trust in my well-being partners. Be patient with yourself, be good to yourself, do what you enjoy (even a tiny thing) and trust that you'll get there.
Hi there! It sounds like your in a really dark place. I've been there too. Please don't suffer longer than you have to. Please seek medical help. It's not a cure but it will help shorten episodes and increase the length of stability. Depression fucking lies to us, telling us things will never get better.....dont let it lie to you. Don't give up....we are warriors and warriors fight. Also, We have to remember that these videos are a free resource and only a part time thing for rob. He has a job and suffers from both bipolar and chronic fatigue. Yes, he responds to inquires on patreon where he gets donations but I know that he responds to others on other platforms when they reach out. There are just soooo many people now. I assure you it's never ever about money it's just he's one person with a lot of responsibilities.
@Diane VanHandel these questions get frustrating because I've tried in every way to get as much mental health help as I can. during my childhood and adolescence I'd asked my mom for a therapist but it never happened. I've had severe depression for years and started medicine when I was 21, I'm 27 now. I know it takes years to get stable but right now I am having an extremely hard time finding a psychiatrist that can best help me that accepts my Medicaid plan. so many either dont take new patients, are booked, dont take insurance, and with that they're usually far away. I work with a primary doctor right now but I've called dozens of places and so many dont even have real doctors. they only have nurse practitioners or social workers or something. I was in therapy for 3 years also until my therapist stopped practicing. over the last 2 years all of these symptoms started happening, I couldn't manage my emotions at all. I lost almost all of my friends. trial and error in medication has done that also, it affects my ability to have consistent relationships or an on the books job. it's annoying because it feels like people only care when you want to kill yourself and say it out loud. I never have wanted to harm myself or take my own life, but I am crippled by the fact that I am stuck here because I want to disappear so badly. I dont feel like I can live the rest of my life like this, on most days. on top of that nobody understands and I dont have extended family or anyone to help. I am my only advocate.
So random question: how have you found community and support with bipolar disorder? I try to talk to people, but it seems like no one understands what I'm going through. They always say, "sorry, can't relate" and it gets exhausting trying to explain what I'm experiencing over and over again to different people hoping they'll care.
Hi, a lot of so-called normal people just do not understand bipolar disorder and how debilitating it can really be, not to mention all of the stigma out there about mental health issues. Like I have bipolar disorder and some people seem to assume I must have drug or alcohol issues and that must be how I became bipolar, no-wrong!!! My mom has bipolar disorder, it's a genetic, hereditary thing. Maybe you could get involved in some kind of group therapy for people with bipolar disorder, you can also look up online in your local area for support groups run by the DBSA-that stands for depression and bipolar support alliance, or NAMI- national alliance for mental illness. I wish you the best, hope you get some support!!!
That's your problem people dont care unless it affects them find people who understand random people are usually ignorant too it and usually mock u and treat u differently
Ok, I've gotten to the point where I need to say this. This is the 1 thing I have a problem with when watching your videos. I love your content. I love your personality and the openness about living with bipolar. You're an amazing person to be willing to talk about what you and I have to live with on a daily basis publicly. I'd never be able to build up my confidence to do what you do. So thank you for your content and what you do in general. Being bipolar can be fucked, hence how much I'm emphasizing my love for your videos. However, I really feel like the way you sit makes your videos feel really awkward. Sitting at a 45° angle to the camera and having your head turned to the side like that just feels off putting. When I watch your videos, a lot of the time I get anxious and turn to a different tab or grab my phone and end up listening to you in the background rather than having my full attention on what you're saying, which makes me feel like an asshole because of how much knowledge you offer. I don't do that with the other mental health channels I watch. :-/ I love your content. Just facing the camera straight on would really make a huge difference in terms of feeling like you're talking to us, the audience. We're here to listen to what you have to say, because what you have to say is so important. None of this is trying to insult or berate you. I'm just trying to give a little constructive criticism. 💚
brainwash480 Thank you so much for taking the time to give me some feedback like that. I’ve had a few people comment about that, so you’re definitely not the only one. These videos usually require multiple takes to get it just right, which leaves me sitting for quite a long period of time. With all of the back issues I have, I have a certain way of propping pillows and arranging my legs so it works well. I have adopted that angle in most of my videos just for overall consistency. For now, I would suggest listening to the videos in the background like you are doing. It’s very rare that I actually show a picture or something on the screen so you will still get the benefit of the information. Stop by the channel anytime and thanks for the feedback 😊😊
@@MrHAPPYHAWAIIANI'm more of a lamictal guy. Also, I don't think sublingual administration for mood stabilizers is the ideal ROA. I always take my ativan sublingually when having a panic attack, but I mean in those situations I need my medication to work as quickly as possible. With mood stabilizers, I think we're aiming for a longer, more all day effect. 😏
@@PolarWarriors Thank you for your response and explanation. That makes lot more sense now. I can't imagine how much work and time it must take to make videos like this. Sitting for that long, I completely understand getting yourself situated and comfortable for that prolonged period of time. That's actually exactly why I posted in the first place. I worried about missing important, helpful information. I've always treated yours and others videos like a TV show, but now knowing you don't normally show a lot of info on screen I'll do exactly what you suggested. I'll treat your channel as more of a podcast or radio show. Again, thank you for the amazing content and for being willing to put yourself out there to help me and so many others handle the constant bipolar battle that we all have to face.
@@brainwash480 siento algo similar, es como habla continua, es como una charla y no como contenido estructurado de libro, :) es como para tenerlo de fondo xD también me pierdo
@@lilianaguerrero3868 entiendo te, pero era nada mas que una cosa que queria expresar. lo que el dijo tuvo sentido. me encanta las cosas que polar warriors habla, . es porque lo que dije que dije (my spanish is rusty. I'm a little ashamed being half mexican and all :X )
I wanted to thank you, and I wanted to share.
I'm 38 and have been suffering symptoms since I was a teenager, but only diagnosed this year. I realized that my unstable mood was affecting my ten year old daughter, but I didn't think I could do anything about it. One day, she said she missed "happy Daddy," and that all she saw now was "angry Daddy." This broke my heart and lead me to get the treatment I've needed for so long.
The diagnosis of bipolar was simultaneously relieving and frightening, but the sadness in my daughter's eyes is what motivates me.
So glad you had the guts to act........i am on the other side, my wife has suffered with bipolar for 20 yrs now and I can hardly stop her from using cigs, alcohol. weed, etc. At 75. her 62 I now ? my own sanity....keep telling myself to get some mental eval. Guess I'm afraid of what I might find. Maybe some more good outcomes like yours will be my motivation. thanks for sharing....love you all, bobby
It’s almost 3am and I am wide awake, searching about bipolar disorder on TH-cam. Thank you for filming this! It’s great to know more about myself and that there are people out there who feel the same 🙌🏻
Lol im not the only one
Great video! Working on yourself is really WORK....hardest work you will probably ever do. I try not to schedule anything on the days I go to counseling because I'm usually mentally and physically exausted. It's hard but so worth it. Having bipolar is exausting. I love it when you share your stories about karate...very fitting.
Really great video. I really needed to hear this looking at my goals I see that they are really not realistic. I stopped taking my medicine and going to therapy because I felt like nothing was working. But seeing this video is opening my eyes to the fact that I need to go back to therapy and try a new medicine. Thank you 💙
Absolutely Love your Chanel you speak nothing but facts and I’m so happy someone is talking about this and not treating or coming at us like we are crazy because we aren’t and just need to be understood so Thank You🙏
Gosh, thank you so much for your kind words! 🙏❤❤
@@PolarWarriors informative video.
I was 12 when I first started suffering with bipolar symptoms. Unfortunately my home life prevented me from realizing I needed help, nor could I have gotten any anyway. It wasn't until age 23, after years of being told I was depressed and anxious, and tons of medication switches, that I got a diagnosis.
All it took was the right doctor. In the first meeting with my new primary doctor, she suggested I talked to a psychologist and a psychiatrist about bipolar disorder. I had never considered that option, and I soon was diagnosed with bipolar disorder and PTSD. The PTSD was important, because the bipolar disorder and PTSD fed off of one another.
That doctor change literally saved my life, and it shows you can't give up, no matter how miserable things are, cause you will find the help you need!
Thank you for sharing your story! Your on a beautiful path😊
Interesting you mention the connection to PTSD, TY...
Thank you so much for taking the time to make these videos. They absolutely help and I'm very grateful.
His passion for helping people is very clear. It makes sense for the first time in my life, at last.
Wanted to take a moment & Thank You for your efforts in helping those with Bipolar. While I do not have Bipolar, my son has been recently diagnosed w/Bipolar 2. What a journey in dealing over the years. Your videos has really helped me understand what he is dealing with & how to help in the rough times. I've listened to a lot of videos on this subject, your videos hands down has been the most helpful to me. I can tell you are passionate to help.
Again, thank you
God Bless
We are very grateful for your efforts to make videos and cover new topics; thank you 🙏
I have just started an exercise program two days ago after a bad overdose. That overdose kicked me into gear to watch these videos, eat healthy, take supplements, meditate and try to live in the moment. Thanks. This was helpful to me more than you may realize.
Welcome back. Hope you had a positive time off.
I'm homeless, ive been thru so much of what you talked about... This video REALLY hit home for me. Thank you, I had no way of explaining this, but you flawlessly are able to put it into words for me. Or stories are pretty similar. It's nice to know I'm not alone in this. Thank you
appreciate you & your calming aura & this channel
Thank you for this video! I currently am not on meds since I feel like I'm pretty stable without them at the moment. Your videos really help me gauge my feelings and I definitely will be supporting you on Patreon! Thank you for all your support to the bipolar community.
Your honesty helps me to not feel that much allone in my struggles, I dont know anybody bipolar in my envirement, don't have parents, family. It's so horrible to have 3 kids and husband and manage all the huge problems with my illness.
The depression and anger times is the worst thing to me, I fear to lose everybody of the people of the few people I have around
Really a great video Rob. Sharing peer to peer speaks volumes to us all. Thank you for all you do for folks like us and being so transparent.
Thank you! ❤🙏
Thank you for a much needed video. Thanx for shading some light and also highlighting the SERIOUSNESS of this condition-for some of us.
All the best with everything.
As always, right on. Everything you say is true. The fundamental truth for me is admitting I have a mental illness. Holistic health. Taking medication, getting sleep, getting support, getting exercise. I have recently been going to church to bring in the spiritual side to help my mental health. This has all unfolded over nine years. 2 steps forward , one step back.
I was treatment resistant too.😁
My goals right now (after about two decades of receiving my bipolar diagnosis) - 1. Recognize my bipolar symptoms as soon as possible and figure out what neutralizes them. 2. Learn what strategies work for me personally and write them down in a binder. This is going to be my "Bipolar DIY Manual" so I don't have to keep on reinventing the wheel each year or so. It's important for me to keep this information front and center for personal awareness and effective strategies to deal with it.
Thank you for sharing
I agree with you these are my goals but difficult for me
Boy can I relate to you
I’ve lost beautiful people in my family suddenly and it makes me want to give up forget meds it’s so hard
And I’ve been on so many meds. And still get symptoms alterations in meds sometimes great results but sometimes unexpected symptoms occur
Thank you for the continued support and education!
we want to live in peace!! i typed this before you said it!! omg thank you
Stephen Fermoyle Right on!!! We must be cut from the same cloth ;)
Thank you for taking the time to comment Stephen! Hope you have a great rest of the week 😊☀️☀️☀️
Thanks Rob, this is so helpful, getting rid of the cause anxiety, toxic people who think they can help but it's more of a hindrance
Thank you so much for this channel. I just discovered it recently. I have BP1, have had 2 episodes in my lifetime, and as we speak now my younger brother is having his first manic episode and our family is better prepared for it because of my experience and some of these videos. Thank you.
Thanks again. Since finding your channel, I've fealt less alone with my issues
This has always been a problem. Thank you for the video. I’m currently ending my strugle with medication, I think I found the right one, but I still have problems with plan
I just want to have happiness and peace in my life. Thankyou for giving us all your good advice.
I have one friend who can't manage to take meds. He is one of the few people I know of who can manage it and not feel like he never makes mistakes. I can't do that. My Bipolar affected me in a way that any meds I took helped even if they were not the right meds. I've had symptoms since very early childhood so when I was diagnosed at 25 I was very relieved to know that life wasn't as tough as I thought it was. It was killing me.
I thank God for you. I have a son that lives with me and his father that was diagnosed the bipolar disorder four years ago. I'm trying to get him to view your videos.
Great video!!! I feel like I give up too easily sometimes. And on top of the bipolar disorder I also have this borderline personality disorder thing where I can't seem to maintain steady friendships or relationships and I'm not even sure what I'm doing wrong sometimes, I'm used to feeling abandoned. I don't trust people at all, I've had a lot of fair weather friends. I feel stuck in a rut, I want to go back to having a part time job, but I haven't worked in years and job interviews cause me so much anxiety.
I’m ready, you make so much sense. I’ve been putting of the patrion thing, I get it. The help I’ve received already is worth the effort to sign up already, just not working and having the bills stack up is scary, being Bi-polar without treatment is worse.
Hey Rob, I really feel like i'm sinking. I am trying to get myself together to get outside, and do things that i really need to do, i really need to force myself to get outside tomorrow. This happens quite a bit, but i will seriously force myself into the outside world. Thanks For The Reassurance.
Hi! I'm sorry you have that sinking feeling. I've been there too many times to count. It's one of the worst symptoms we bipolar folk have. Perhaps it's time to reach out to your doctor if you have one. I have two videos talking about resources if you don't have a doctor. Take gentle care 🙏
@@PolarWarriors
I do, and i went last week to see my Doctor, i have my meds now, and feeling alot better.
Thanks Rob. Jacinta.
From Kenya here!
Same thing happens to me...I haven't seek any help yet but, from my assessment I could be bipolar or ADHD.
Thankyou Rob, I Really appreciate all your help in your videos, it's good to have another Bipolar person's 'Take' on things...I was diagnosed Manic Depressive about 30 years ago, and have Never found a medication that helped me... Tried again recently, but the awful side effects just Stopped me in my Tracks, so am back to No Meds again... Sick of being So Angry/Exhuberant all the time, but don't want to spend my Life in the 'Bathroom' Either, due to meds !!
i feel like this is going to be my life and i fucking hate it
Carrie Red
Must have been Depakote
Having Depakote as your second line with blood levels between 50-60 does not cause the diarrhea .
@@MrHAPPYHAWAIIAN No, it was Cymbalta.
Three meds, but works...
Tegretol 400mg
Venlafaxine 150mg
Ziprasidone 40mg
Thank you so much for your unselfish and truly caring videos! So many of us bipolar people don't think of anyone but ourselves, not nessecarily because we're selfish but because we are miserable. I am bipolar I and had tried many doctors and meds that I finally gave up. After watching this video I am going to try to find some kind of medication that will work for me. I'm at my lowest and have been for a long time now. What I wouldn't give for one of those beautiful happy manic episode's right now! But you are really helping me. Thanks again with all my heart...
Thank you for all the videos. You are really helping a lot of people to become Polar Warriors!
So many people need to see these videos. Your elocution of how we live our lives is absolutely perfect. Its highly motivating and inspirational. Thank you. I pray more people suffering find this channel.
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. For the month of July he is offering free phone calls to patrons. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! Take gentle care! 🙏
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
www.patreon.com/PolarWarriors
Thanks Robert. I really needed to hear that today. Also, it's probably likely that someone else out there did too. There are already people who said similar things. I'm just thinking of the silent audience right now.
Hopefully they were able to listen to the encouragement at the time.
Maybe that compassion can be contagious.
Beautifully said my friend🙏❤
Thank you.
The more it is communicated in various ways that one can manage symptoms, there is hope, and life can be meaningful, the more likely that a variety of types of people might hear it.
Thank you Rob. Your videos touch me deeply. Thank you for transforming your pain and struggles into knowledge and strength, so many many others can benefit from your story and learning. What you are doing is incredible. I really appreciate your videos.
Rob, you help me understand some of the reactions and actions I see in my family member with the diagnosis. It helps immensely to hear your point of view. Thank you!
Everything you said is spot on!.. Thank you!! 💙
This video really opened my eyes. I thought it was just me, stuck in suckyville that kept getting suckier. I'm religious about my meds, doctor and counselor visits. I had no clue bipolar progressed that way. Here I am at 63 years old wondering why it's been so many years and I still struggle with instability. I twice in my life had around four years (each time) totally immersed in a job because I loved every second of it. I didn't know others with bipolar lost a lot jobs. This is my favorite video by you and I know I will watch many more times. Thanks for everything you share.
Your videos are amazingly Frank and had done wonders in helping me manage my bipolar 2, especially the relationship areas
Thank you for all of your time and energy that you have put into these videos. I am so appreciative that I found them! Your videos are extremely informative and the way you speak is soothing and so easy to listen to. I especially appreciate how you talk to us as real people. I literally write down soo much information that you talk about because I want to remember specific points that I see will help me personally. Thank you again for being amazing at what you do (-:
This helps me so much. I need to stop drinking and doing drugs so I can see what my treatment is really doing for me though. Thank you so much for making these videos
You are a wonderful human being and really an inspirational person .
Hey there ! Rob is available on patreon. You can message him, text or even have a call with him there. For a very limited time he is offering free support phone calls for all patrons right now in which he can lend an ear, give advice or answer questions. Take gentle care.
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community.
www.patreon.com/PolarWarriors
wait,Rob U have a Black Belt ? I watched this video a few times.My mind races & skips here & there.HOW did I miss that??? U should be so proud of that. I took karate, I didn't even know anyone w a Black Belt, not even the teacher.Then we got a new teacher who did have a Black Belt. I felt so proud because MY TEACHER had a Black Belt. That's AMAZING... AND, NOT AN EASY TASK!!!!!!!!!!!!! God bless U !
watching these videos and reading the comments is therapy for me. I know it’s not enough,that’s the mania talking I need meds and counseling.
Great videos Thankyou. I’m a 55yr old female and was just diagnosed in August last year. My whole life I’ve felt different though didn’t go to Drs till I was severely depressed. My GP was a psychiatrist and he didn’t pick up on anything. I only had 6 months treatment and support , that’s only 6 sessions seeing the psychiatrist and then I was discharged. I live in the UK and I know things are different here but thankfully I have a great GP who is a psychiatrist that I trust and know.
Thanks again 💥
Your videos are so amazing with so many tips and tools. I’ve learnt so much about my illness, makes a world of difference. I’ve learnt to be patient and your videos has given me a better perspective of BPD, Thank you
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. For the month of July he is offering free phone calls to patrons. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! Take gentle care! 🙏
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
www.patreon.com/PolarWarriors
Really great videos, sorry I can't donate at the moment having financial woes, but please keep them coming Robert for those with this disorder who are experiencing money problems send what you can to polar warriors patron so he can further his work...thanks again robert.😊
Thank you for these observational and helpful videos.For years untill recently I struggled with my depression alone. recently diagnosed with bpd1 and these videos have helped me emensly.
This episode is brilliant 👏. I keep coming back to your videos. Thank you.
Awesome, thank you!
I don’t have much of a relationship with family because I believe so strongly that they’re doing things behind my back. It’s paranoia and my mental illness. I lost my mother and a significant friend two years apart and I’m struggling with that…..but it’s the first time I’ve heard anyone talk about this so eloquently and honestly! Thank you, it helps take some guilt away. Keep them coming because they are so true.
Excellent video for family supporters too. Thank you!
Thank you so much. My girlfriend is a polar warrior. These videos have been helping a lot. I having more understanding about her and what’s going on.
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. Take gentle care! 🙏
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
www.patreon.com/PolarWarriors
I’ve watched so many of your videos and had no idea you were a martial artist! I also practice karate and find it helpful to manage my symptoms. I know if I’m not in class that’s a huge red flag for me because I need to be feeling seriously crappy to skip training. I’m blessed to have fabulous instructors who understand my crazy and my limitations; I can tell them when I’m too depressed to safely do certain things. They have a variety of their own diagnoses like depression, ADHD, and others which really helps because we all know we can be honest with each other. There really is no brother/sisterhood like we have in martial arts IMO.
Love you and your wisdom..you make a huge difference for many of us!!!
Thank you so much for saying that! Starting this channel and hearing people's stories has made a HUGE difference in my life. Take care🙏
- Rob
For additional content and more direct contact consider joining us on Patreon!
www.patreon.com/PolarWarriors
Thanks!
THANK YOU 😊 🙏!!
Thanks again for another good video. I can relate to so much of what you talk about. I think my main motivation for earning my black belt was desire. It was something I wanted all my life. The work and sweat involved in getting my black belt changed me. It gave me confidence that could take on anything and do OK. Getting in shape calmed my nerves. It quieted all the voices in my head. At the dojo, I could just be in the moment. I could not worry about tomorrow or feel bad about what I did yesterday. Plus, my teachers were excellent role models.
my Mother ''before i die i hope you find peace'' i still have not found it
all i do is run tired thank you love listening to you speak
Thank you so much Robert. You've provided much needed information & education through this channel. I don't see mental illness as a stigma anymore and for the first time in my life I've gotten an appointment to consult a doctor for my symptoms. Thank you!
aww, that's so great Prateek! You are on a wonderful path 🙏
As i tell my therapists, I'd settle for not actively wishing for death every minute of every day, no matter the cost, 18 months and still wishing they'll find a way to be found
Read Carrie Red...
All my friends are gone because they dont understand when I have to cancel appointments and social activity.
I isolate myself so aI dont have to feel the pain over and over when people get enough of me.
I Suffer every Day........you make it Sounds so easy. I have the biggest personal motivation to get a better life for my childrens sake. I live in Denmark and take my medical treatment serious. But a lot of the medicine is not an option for me. The medicine put my organs out of funktion. I tried for 20 years!
Glad to see you back Rob. And as always thanks for putting yourself out there for us👍
Thank you for supporting the channel🙏
Glad you're back 😁👍
Thanks so much for knowing what I need to hear. I'm learning so much since I found you. Please don't go away. I need the tools.
Also this happened to me this week. While manic I signed up for a gig and went through all the covid testing to appear in the production then on the day of the filming I felt tired and anxious that I don’t have the right outfit when I saw we weren’t allowed to wear logos. I was also feeling physically unattractive and because I’m homeless I couldn’t just walk into my bathroom to take a shower it involved driving to the gym and packing alll the supplies necessary to get ready and being seen by people
Just found your channel. You're awesome. Thanks soooo much for sharing. Been in a low all week. Almost gave up again. Needed this.
I have watched many of your videos and they helped me a lot. Been bipolar for over 20 years. It can be mentally painful at times . Thanks for sharing important information for those with this illness.
Thank you for watching and subscribing Chris, welcome!!
This video is so amazing. Thank you so much. I feel what you are saying on such a personal level.
So glad! Thank you for subscribing J!
Great video, motivation, coping skills, self help, all necessary , and sometimes hard to do, so thanks for encouraging, that does help...
Hi @michaelmccray9307! Thanks for joining the conversation in the comments. It means a lot to me when people take the time to comment. How are you doing this week?
It would be great to stay connected... I'll include a link below to my private community on Patreon. It's where you can message me directly anytime (and access a lot of content I don't post on TH-cam).
www.patreon.com/PolarWarriors
Take extra good care of yourself @michaelmccray9307 and I hope you will continue to stop by the channel.
I appreciate you =)
-Rob Whittaker, Polar Warriors
That's some really good advice I can relate. I have no trouble going to martial arts, but struggle to get the motivation to walk around the block.
I hear you! 🙏🌞
- Rob
For additional content consider joining us on Patreon!
www.patreon.com/PolarWarriors
this and you give me hope
Man sometimes i just want to give this guy a hug .
Great video at the very lowest point and virtually deep end of a pit with no hope to get out.My daughter is experiencing her worst episode and those close to her are her worst enemies😢😢😢
Hi there! I'm so sorry you and your daughter are suffering! In case you are interested Rob offers one on one support on Patreon and he has a support group for patrons only on discord where we have a lot of loved ones who attend. He also has a specific group for partners and family as well. Would love to have you there!
Dianna Polar Warriors Team Member
www.patreon.com/PolarWarriors
You have gotta be the most perfect, amazing, understanding bipolar person I have ever seen and heard.. I just wish I had your calm, composure, patience, dedication, wisdom, comprehension to sail me smoothly through the rapids of this disease. i CAN'T get away from the hideousness of it all.I don't think my family understands. I wish I could instill in them that it's not just me throwing an iffy tantrum, about something incredibly petty! I'm probaby symptomatic, so instead of bringing out your ammo of words that only exacerbate a relatively easy to handle situation brings me to the torrids of self- destruction. So while I'm chugging pills or driving like a mad person at 3 a.m just so that my crash looks like a genuine accident, my partner is sleeping on the couch in a huff himself! When i come to, I realize nobody cares. They probably want me out of their lives, I'm sure they must be exhausted too. Who wouldn't be, right?! 'cuz I sure as hell am exhausted with myself and bringing in so much turmoil while swinging between being Jekyll and Hyde. You Rock!👍
i said it before you...cause you asked and that is the ultimate answer
Thanx so much for the inspiration :)
Balance is not easy... But I will keep on trying!
Right on!💪🙏
U Nailed It once again Rob😘Thank you a great deal for all you do and for Always being so transparent Love You Big Time.Hugs&Kisses😘😘😘Keep Slaying Robbie 👏👏👏👏😏💪👈
E. Black Awe thank you so much!! Thanks for being here and supporting what I do! 🤗🤗☀️☀️
Grateful for your channel.
I truly appreciate your kind words! It means a lot to know that my channel resonates with you.
-Rob
www.patreon.com/PolarWarriors
you are a life saver. I'm so glad i found your channel.
Welcome!
Thank u very much for your time ,wisdom, & experience
Thank you..I agree.God bless Polar Warrior .what a blessing🤗💛
stacey del bucchia i’m so glad the videos are helping. Thank you so much for the kind words!
I love your videos. Thank you for dedicating you life to the channel.
Welcome back Rob! Looking great! Thank you. For your post! Xx❤️😘
Hi! Thank you so much! 😊🙏🌞🌞
- Rob
For additional content consider joining us on Patreon!
www.patreon.com/PolarWarriors
I love your channel i have bipolar disorder type one with rapid cycling and i am doing well in my master's degree in business english thank you for your support
Thank you so much. What you are doing right here will help so many of us!
I'm really lucky that my treatment is not invasive and extremely helpful. The extremes are kept to an acceptable limit and I feel okay. Not too good, not too bad.
It was a real challange to go to the doctor (neurologist in my example) and I needed a kick in the bottom (which is not the way for everyone, of course!!!), to do so.
And for me that worked and now I can live a pretty normal and happy life.
If you have any questions or think, that I could help you, just let me know!
It would make me very happy to just help one peron.
Missed you. Thank you.
I thank you so much you helped me with my bipolar disorder I just found out a couple of days ago that I had bipolar disorder watching your videos helps me a lot and it also helps my husband to know what is bipolar disorder I just want to say thank you very watch now I really understand more about bipolar I like I said I just got diagnosed with bipolar a couple of days ago and I really thought that I was going to be alone but watching your videos helps me a lot and I just want to say thank you very much 😌😌😌😌😌😌😌😌😌😌😌
Arielle Conception Thank you for such a wonderful message and a very warm welcome to the channel! I’m so glad the videos are helping your life. If you ever need any extra support, there is a link in the video description where you can join our amazing community on Patreon. I hope you have a peaceful start to your week and stop by the channel anytime 😊😊🤗☀️☀️☀️
I've been bipolar all my life all I ever knew before meds , I didnt get diagnosed till I was 26 ,and I like the Info that's similar to how I been thinking so that's re assuring some
Thanks for sharing this
So glad to see you back!
This really made sense to me. I've always accepted that my symptoms won't go away, but I wasn't welcoming the pain that's going to come with tackling this. I've just been avoiding it or dealing with it in unhealthy ways. That would be the catch, though, I can't imagine that welcoming the pain from exercising would be as difficult as welcoming this pain (maybe that's what you're getting at, that we don't go after it the same way for this reason).
Anyway, thanks for everything you do. Keep fighting the good fight! 💜
4 psUche thank you so much for the kind words and for joining the conversation! It feels really good to be back. I also have a hard time practicing what I preach sometimes. A lot of the things I talk about are actually things that I’m currently working on myself. I have plenty of ways that I escape and that’s something I’m trying to be more aware of. I hope you have a wonderful week and stop by the channel anytime :-)
@@PolarWarriors you're welcome! This is always such a nice place to share.
I think that many people have the misconception that you can't speak on something unless you've mastered it; but that would suggest that an expert couldn't learn something from their student (which I don't believe to be true). In short, I welcome it!
I'm currently trying to take my unhealthy methods of escape and transfer them to healthy ones (that and not putting my mood onto others when I can't contain it).
I'll definitely continue to listen. I need all the ideas I can get! 👍
GREAT video. Really thoughtful and honest of you. And much more spontaneous with the f word in it ;)
I'm glad you liked it!😁
my problem is that I do not want to do anything. I dont have any passions anymore. I dont want to do anything. at all. so what are you supposed to do then? I dont want to be bipolar. I dont want this battle. I've tried for years and I am still not stable on medicine. why do I have to live this way if it feels this way primarily all the time? at that point does it even matter if it can be better or okay or consistent, if it never is and doesnt feel like it? I feel like I take my medication seriously and try my hardest but I'm still watching a car crash I cant stop. i am VERY self aware and naccountable of my illness but it doesn't seem to add any positive effects. i know you only respond to patreon comments but this channel has both helped me and upset me. because even with the truth it doesnt feel hopeful I could ever get to a space like that.
I have your same experience. It's awful and I hope you're alright.
I finally located a different doctor about 1 hour and 45 minutes from here. Well worth the travel time! Sticking with my long-term med that definitely helps but tweaking additional ones to get the "optimal cocktail". Also switched to a different therapist and she has been a godsend. Advocating for my own needs, listening to what I need and following through, and having confidence and trust in my well-being partners. Be patient with yourself, be good to yourself, do what you enjoy (even a tiny thing) and trust that you'll get there.
cascadestars you are not alone.You are on the right path.All will be well. Love from across the globe.
Hi there! It sounds like your in a really dark place. I've been there too. Please don't suffer longer than you have to. Please seek medical help. It's not a cure but it will help shorten episodes and increase the length of stability. Depression fucking lies to us, telling us things will never get better.....dont let it lie to you. Don't give up....we are warriors and warriors fight. Also, We have to remember that these videos are a free resource and only a part time thing for rob. He has a job and suffers from both bipolar and chronic fatigue. Yes, he responds to inquires on patreon where he gets donations but I know that he responds to others on other platforms when they reach out. There are just soooo many people now. I assure you it's never ever about money it's just he's one person with a lot of responsibilities.
@Diane VanHandel these questions get frustrating because I've tried in every way to get as much mental health help as I can. during my childhood and adolescence I'd asked my mom for a therapist but it never happened. I've had severe depression for years and started medicine when I was 21, I'm 27 now. I know it takes years to get stable but right now I am having an extremely hard time finding a psychiatrist that can best help me that accepts my Medicaid plan. so many either dont take new patients, are booked, dont take insurance, and with that they're usually far away. I work with a primary doctor right now but I've called dozens of places and so many dont even have real doctors. they only have nurse practitioners or social workers or something. I was in therapy for 3 years also until my therapist stopped practicing. over the last 2 years all of these symptoms started happening, I couldn't manage my emotions at all. I lost almost all of my friends. trial and error in medication has done that also, it affects my ability to have consistent relationships or an on the books job. it's annoying because it feels like people only care when you want to kill yourself and say it out loud. I never have wanted to harm myself or take my own life, but I am crippled by the fact that I am stuck here because I want to disappear so badly. I dont feel like I can live the rest of my life like this, on most days. on top of that nobody understands and I dont have extended family or anyone to help. I am my only advocate.
Informative... thank you
I deeply admire you . Thank you for all this valuable information 💋
So random question: how have you found community and support with bipolar disorder? I try to talk to people, but it seems like no one understands what I'm going through. They always say, "sorry, can't relate" and it gets exhausting trying to explain what I'm experiencing over and over again to different people hoping they'll care.
Hi, a lot of so-called normal people just do not understand bipolar disorder and how debilitating it can really be, not to mention all of the stigma out there about mental health issues. Like I have bipolar disorder and some people seem to assume I must have drug or alcohol issues and that must be how I became bipolar, no-wrong!!! My mom has bipolar disorder, it's a genetic, hereditary thing. Maybe you could get involved in some kind of group therapy for people with bipolar disorder, you can also look up online in your local area for support groups run by the DBSA-that stands for depression and bipolar support alliance, or NAMI- national alliance for mental illness. I wish you the best, hope you get some support!!!
Lynn Marie Anderson thanks! I hadn’t heard of those. & I’ll definitely be checking that out
@@Breaker. we have a really great community on patreon...you should check us out.
That's your problem people dont care unless it affects them find people who understand random people are usually ignorant too it and usually mock u and treat u differently
@@dianna1976 Can you send me the link?
Thank you an bless you for your words sir....
Same to you!
Ok, I've gotten to the point where I need to say this. This is the 1 thing I have a problem with when watching your videos. I love your content. I love your personality and the openness about living with bipolar. You're an amazing person to be willing to talk about what you and I have to live with on a daily basis publicly. I'd never be able to build up my confidence to do what you do. So thank you for your content and what you do in general. Being bipolar can be fucked, hence how much I'm emphasizing my love for your videos.
However, I really feel like the way you sit makes your videos feel really awkward. Sitting at a 45° angle to the camera and having your head turned to the side like that just feels off putting. When I watch your videos, a lot of the time I get anxious and turn to a different tab or grab my phone and end up listening to you in the background rather than having my full attention on what you're saying, which makes me feel like an asshole because of how much knowledge you offer. I don't do that with the other mental health channels I watch. :-/ I love your content. Just facing the camera straight on would really make a huge difference in terms of feeling like you're talking to us, the audience. We're here to listen to what you have to say, because what you have to say is so important. None of this is trying to insult or berate you. I'm just trying to give a little constructive criticism. 💚
brainwash480 Thank you so much for taking the time to give me some feedback like that. I’ve had a few people comment about that, so you’re definitely not the only one. These videos usually require multiple takes to get it just right, which leaves me sitting for quite a long period of time. With all of the back issues I have, I have a certain way of propping pillows and arranging my legs so it works well. I have adopted that angle in most of my videos just for overall consistency. For now, I would suggest listening to the videos in the background like you are doing. It’s very rare that I actually show a picture or something on the screen so you will still get the benefit of the information. Stop by the channel anytime and thanks for the feedback 😊😊
@@MrHAPPYHAWAIIANI'm more of a lamictal guy. Also, I don't think sublingual administration for mood stabilizers is the ideal ROA. I always take my ativan sublingually when having a panic attack, but I mean in those situations I need my medication to work as quickly as possible. With mood stabilizers, I think we're aiming for a longer, more all day effect. 😏
@@PolarWarriors Thank you for your response and explanation. That makes lot more sense now. I can't imagine how much work and time it must take to make videos like this. Sitting for that long, I completely understand getting yourself situated and comfortable for that prolonged period of time.
That's actually exactly why I posted in the first place. I worried about missing important, helpful information. I've always treated yours and others videos like a TV show, but now knowing you don't normally show a lot of info on screen I'll do exactly what you suggested. I'll treat your channel as more of a podcast or radio show. Again, thank you for the amazing content and for being willing to put yourself out there to help me and so many others handle the constant bipolar battle that we all have to face.
@@brainwash480 siento algo similar, es como habla continua, es como una charla y no como contenido estructurado de libro, :) es como para tenerlo de fondo xD también me pierdo
@@lilianaguerrero3868 entiendo te, pero era nada mas que una cosa que queria expresar. lo que el dijo tuvo sentido. me encanta las cosas que polar warriors habla, . es porque lo que dije que dije
(my spanish is rusty. I'm a little ashamed being half mexican and all :X )
Thank you for sharing your knowledge .
Glad it was helpful!
Beautiful thoughts and understanding.. ❤️❤️👍👍👍👍👍👍👍👍
Glad you think so!