Brandon Williams Uses 150lb Dumbbells for Chest Press

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  • เผยแพร่เมื่อ 30 ต.ค. 2024

ความคิดเห็น • 469

  • @cornflakeclusters
    @cornflakeclusters 10 ปีที่แล้ว +80

    You know you're lifting some seriously heavy weight when you have to say a prayer before each set.

  • @MrRobertobagg10
    @MrRobertobagg10 6 ปีที่แล้ว +33

    And the best part no showboating attitude, seem humble for all that weight great job bro

  • @mickg5660
    @mickg5660 9 ปีที่แล้ว +16

    Back when I was 43y (now 60y) and bodybuilding I would use the 150's for 6 reps just 1set 3 times per week. probably weighed 180lbs then so I can fully appreciate what Brandon just did at 160lbs..awesome stuff Brandon! The hardest part for me was actually lifting them off the floor and on to the knees as you sit down but you made that look easy! Also in my gym you wern't allowed to drop the weights so when you finished your reps, back on the legs, stand up and stagger over to the rack to replace them! Good job man!

  • @TheKyleAye
    @TheKyleAye 8 ปีที่แล้ว +144

    I like how he gives off a confident personality. Not a cocky one like some bodybuilders.

    • @PersonOnEarth
      @PersonOnEarth 6 ปีที่แล้ว +7

      Cocky arrogant mofos will never have a body like his. Why? They'll egolift like hell and end up with tendonitis and or broken tendons long before ever looking good, ending their lifting career.

  • @chrismullens7524
    @chrismullens7524 8 ปีที่แล้ว +134

    Why the fuck does that gym have 250 lb dumbells 3:40 ? Does Jesus himself train there?

    • @HondaFan470
      @HondaFan470 8 ปีที่แล้ว +9

      +Chris M
      You can do different things with a 250lb dumbell like rows and shrugs, don't get me wrong it's still heavy as shit for those exercises though haha

    • @sundayxx
      @sundayxx 8 ปีที่แล้ว +42

      they are here for ronnie coleman

    • @ziedjezawi2870
      @ziedjezawi2870 8 ปีที่แล้ว +7

      +Hank Schrader light weight ...baby (:

    • @frogzilla9874
      @frogzilla9874 8 ปีที่แล้ว +4

      half ass shrugs

    • @SeanNoonan53
      @SeanNoonan53 8 ปีที่แล้ว

      hahahahh

  • @GenoThePassionate
    @GenoThePassionate 8 ปีที่แล้ว +39

    I weigh 154 pounds and I will remember not to piss this guy off.

  • @guitaristforfunn
    @guitaristforfunn 8 ปีที่แล้ว +22

    "feels awfully heavy." damn dude.

  • @StevenSWM
    @StevenSWM 14 ปีที่แล้ว +6

    Weighing only 160lbs that was truly awesome lifting! He's as strong as he looks!

  • @thewiseone9798
    @thewiseone9798 10 ปีที่แล้ว +62

    Wow, what a monster. But if he did that weight drop in planet fitness, he would have sounded the lunk alarm.

    • @christysivley
      @christysivley 6 ปีที่แล้ว +7

      TheWise One ok, ima sound like a dipshit but what is the lunk alarm?

  • @offspringfan1288
    @offspringfan1288 8 ปีที่แล้ว +60

    Wow, I've been hitting the 75 lb dumbells at the gym and feeling like a bad ass. Can't imagine lifting this though lol

  • @cinemanalysis6788
    @cinemanalysis6788 9 ปีที่แล้ว +104

    Gotta love the hesitation before leaning back haha. Whenever you're about to max out you can't help but think, "Am I going to snap my arms?". Pretty sick though

    • @johnstafford6458
      @johnstafford6458 9 ปีที่แล้ว +4

      +Captain Murica That's a lot of weight to sling back on your own, not to mention balancing on that little bench with the 300.

    • @cinemanalysis6788
      @cinemanalysis6788 9 ปีที่แล้ว +11

      +John Stafford Oh for sure. I even hesitate before putting up 75 lb. dumbbells just because it's so awkward to lean back with them haha

    • @BluartStack
      @BluartStack 7 ปีที่แล้ว +1

      Yeah I know exactly what you mean. I'm only doing the 65's at the moment, and it's super awkward and scary lol. Any tips?

    • @mageguy3
      @mageguy3 7 ปีที่แล้ว +1

      Stuart Black I only feel fear when I work out with out pre. I start doubting my self lol. With pre I give no fucks.

  • @brandonwilliams7624
    @brandonwilliams7624 9 ปีที่แล้ว +159

    Thanks for the compliments guys! I know this is an older video so if anyone would like to see more just let me know!

    • @brandonwilliams7624
      @brandonwilliams7624 9 ปีที่แล้ว +23

      I'm pressing the 170's now joe!!

    • @brandonwilliams7624
      @brandonwilliams7624 9 ปีที่แล้ว +8

      One of my many blessings buddy!

    • @davidthebigO
      @davidthebigO 8 ปีที่แล้ว +1

      Could you tell us what routine use used or your training philosophies that you employ to achieve these that body it will be much appreciated many thanks.

    • @chlakkireddy5565
      @chlakkireddy5565 6 ปีที่แล้ว +3

      170s are fucking jnsane dude that's a 405 bench equivalent. My lifetime goal is pressing 170s for reps.

    • @annoneymouse5999
      @annoneymouse5999 6 ปีที่แล้ว +1

      You sir are an inspiration to me

  • @joec5633
    @joec5633 6 ปีที่แล้ว +2

    The MOST INCREDIBLE THING I HAVE EVER SEEN!!!!!

  • @garrylarose1506
    @garrylarose1506 8 ปีที่แล้ว +64

    if he only weighs 160 pounds he must only be five feet tall

  • @tbn22
    @tbn22 6 ปีที่แล้ว +1

    I managed 123’s for 5 reps recently. I don’t think I’ll ever want to go higher than that. This dude is a fucking tank.

  • @pingupangu1
    @pingupangu1 9 ปีที่แล้ว +21

    Dumbells are way harder than bar as you need the use of strong stabilising muscles, so normally you can lift about 15-20% less in flat Db than flat bar, this lift is very impressive, also more so when looking at the bodyweight

    • @MrLwright86
      @MrLwright86 6 ปีที่แล้ว +1

      This lift is impressive period!

  • @iggytan
    @iggytan 13 ปีที่แล้ว

    The man. I have to psyche myself up with music to get in the mindset of pushing a heavy press, this guy is pure focus.

  • @igeo212
    @igeo212 10 ปีที่แล้ว +44

    *Respect*. That shit ain't easy, man. I was nodding during the time he took to pace himself... That's what I do before regular bench pressing. You can never rush it, because the weights will always win.

    • @rickdalbey6009
      @rickdalbey6009 6 ปีที่แล้ว +1

      I know. Very cool to see him honestly respect the weight.

  • @Wulf425
    @Wulf425 5 ปีที่แล้ว +2

    Impressive strength and great mass and vascularity in the posing at the end.

  • @TemplarX2
    @TemplarX2 11 ปีที่แล้ว +7

    You actually see stars when you go that heavy. I'm not kidding. it's like small bubbles floating around. I see that sometimes when i squat heavy.

  • @iambrucej9486
    @iambrucej9486 10 ปีที่แล้ว +112

    Dude is pretty jacked.

  • @alfredzig2035
    @alfredzig2035 8 ปีที่แล้ว +13

    Finally someone who tries to put up some decent weight ... Keep it up

    • @Media-ie1uq
      @Media-ie1uq 8 ปีที่แล้ว +15

      ok master? what you putting 220 up per bell, lol. bet you aint even on 50s

    • @imadhammou3159
      @imadhammou3159 8 ปีที่แล้ว +1

      +Paul Tennis LOL

  • @veganm8918
    @veganm8918 9 ปีที่แล้ว +157

    I thought I was a bad ass because weighing 150lb did a 300lb bench press. This is pretty damned impressive. Its harder with dumbbells than a straight bar!

    • @BadBoyDeGekste
      @BadBoyDeGekste 9 ปีที่แล้ว +6

      ***** I benchpress 120kg(264.5lbs) 6 times and with dumbbells I take 40kg(88lbs) each side doing it 6-8 times
      This video is sick, I hope I get to do this eventually but they don't have this kind of weight at my gym :(

    • @veganm8918
      @veganm8918 9 ปีที่แล้ว +9

      zivanni Interesting. That is impressive. I never actually tried my max on dumbbells. Once they each start weighing almost as much as me it is very awkward and risky moving them to the press position. Got hurt lifting a few years back throwing around too much weight now super careful. Regardless I still think that lift is pretty impressive but honestly wonder if it is all natural.

    • @zivanni
      @zivanni 9 ปีที่แล้ว

      Vegan M yes it is risky. the first attempt the dumbbells almost fell on my face. once I got it up I was surprised I could even lift it because it was more weight than I bench. Yesterday I tried it again but I never managed to lift the same dumbells. I was very tired

    • @KJensen95
      @KJensen95 9 ปีที่แล้ว +8

      ***** yo bro no offense but if you can get 220 for 5 on bench you should be able to get atleast 85's unless you're not touching your chest for bench

    • @BadBoyDeGekste
      @BadBoyDeGekste 9 ปีที่แล้ว +1

      ***** Didn't even knew they had weight going lower than 90's

  • @MrDevfox85
    @MrDevfox85 9 ปีที่แล้ว

    Was gonna hate on ya, Until I saw the full range of motion, respect earned bro

  • @Climax510
    @Climax510 10 ปีที่แล้ว +1

    Damn good job bodybuilder! Way to face those Giants. You hulk smashed.

  • @hiddenblades3669
    @hiddenblades3669 10 ปีที่แล้ว +4

    He weighs 160lbs? Nigga please! He looks like he weighs over 200 lbs of pure muscle!!!!!

    • @troyharris279
      @troyharris279 8 ปีที่แล้ว

      *people/person, not the n word or say dude. Remember that for next time.

  • @porcupineracer2
    @porcupineracer2 10 ปีที่แล้ว +31

    That's pretty impressive. Shit kicked your ass but you got a few in and I think it was probably worth it. You maintained good form as well which is very important. Props for not being one of those idiots doing more than you can actually do.

  • @cricket62200962
    @cricket62200962 10 ปีที่แล้ว

    If you're wondering why he's SO proportional, he's only 5'5.

  • @benjagaete2695
    @benjagaete2695 6 ปีที่แล้ว +1

    That is a really good physique, well proportioned and aesthetic. Good on you mate keep at it!

  • @Outdoor_Don
    @Outdoor_Don 9 ปีที่แล้ว +1

    I'm 190 and do the same with 105 dumbbells. This is bad ass

  • @AlexyTousignant
    @AlexyTousignant 10 ปีที่แล้ว +159

    Impressive, a guy who almost lifted his own bodyweight for 3 reps on the dumbbell press exercice, that guy is proportionally a monster :)

    • @momentumgamingSPRZ
      @momentumgamingSPRZ 9 ปีที่แล้ว +30

      He doesn't weigh anything near 300lbs.

    • @JoeCnNd
      @JoeCnNd 9 ปีที่แล้ว +13

      Says he weighs 160. He's probably short.

    • @ryanlynch01
      @ryanlynch01 9 ปีที่แล้ว +7

      JoeCnNd No chance in hell he weighs 160

    • @STYRUMBEATZ
      @STYRUMBEATZ 9 ปีที่แล้ว +2

      ***** *2x

    • @redman0324
      @redman0324 7 ปีที่แล้ว +2

      He's not 300lbs you Jack wagon, that's almost twice his bodyweight, with dumbbells no less. This kid's a beast.

  • @Xvent
    @Xvent 6 ปีที่แล้ว +1

    Dude is a boss. He literally put those up with no help. He got so what?! after 100 or so its just explained heavy as shit. I put up 110's for 2 by myself. But this... I aspire for it!

  • @JimmyJohanes
    @JimmyJohanes 10 ปีที่แล้ว +3

    wow he is insanely strong, both total dumbbells nearly weights 2x his weight o.O

  • @troyhagen587
    @troyhagen587 6 ปีที่แล้ว +2

    AWESOME WORKOUT VIDEO THANKS.

  • @tonygoodwin2834
    @tonygoodwin2834 8 ปีที่แล้ว +2

    I do 4 sets of 110lb/50kg dumbbells in each hand x 4 reps or 4 sets of 45kg dumbbells in each hand x 8 reps. I do a wrist turn/twist inwards at the top of each rep. I actually find different types of push ups more beneficial and do both. 49 years of age. Trying hard to age with ease & grace....

  • @MrSticksb
    @MrSticksb 9 ปีที่แล้ว

    That's practically his bodyweight in each hand . Monster strength .

  • @LeonRodgers
    @LeonRodgers 6 ปีที่แล้ว

    Love this video so much. Gave everything. Everything

  • @DaringD03
    @DaringD03 11 ปีที่แล้ว +4

    WOW! Brandon you are so strong and so perfect! DAMN!

  • @andrewduggins4132
    @andrewduggins4132 10 ปีที่แล้ว +1

    "ITs awful heavy" lol yeah I give this dude props 150 is quite a feat

  • @beernesgarcia6693
    @beernesgarcia6693 10 ปีที่แล้ว +57

    He looks like jacked version of jack black.

  • @ronlatronica3112
    @ronlatronica3112 6 ปีที่แล้ว

    That's extremely hard. Good job dude.

  • @skipbayless9251
    @skipbayless9251 6 ปีที่แล้ว

    My buddy hits the 125's at a weight of 135. I'm seriously gonna have to post this kid lifting one day. It's unreal to me because he actually looks 135 lol. This guy says he's 160, but unless he's 5'3, he's gotta be at least 170. But hey, idk. And this guy killed it man. Respect!

  • @Govanmauler
    @Govanmauler 10 ปีที่แล้ว

    LOL " it feels awful heavy" holy fuck 68Kgs Dumbells ??
    Thats mental , well in mate !

  • @ejones9924
    @ejones9924 6 ปีที่แล้ว +5

    Im at 65lb dumb bell chest press. Great motivation for me

  • @MagnumSkyWolf
    @MagnumSkyWolf 6 ปีที่แล้ว +1

    His jeans gave him the power

  • @initra25
    @initra25 9 ปีที่แล้ว

    That takes guts. Knowing that you may be seconds away from a serious injury and still putting mind over matter.

  • @gwmsonHOKIE
    @gwmsonHOKIE 10 ปีที่แล้ว +1

    Nice job man,,,,,hell of a set,,,,and lookin damn good! Good luck in the future...

  • @Jimmyboica
    @Jimmyboica 14 ปีที่แล้ว

    He weighs only 160? Un-freaking-believable!! He's as strong as he looks.

  • @LUZNASME
    @LUZNASME 10 ปีที่แล้ว +313

    FACT: People who gave thumbs down for this video can´t press a 10lb dumbell...

    • @akbarfarhodov948
      @akbarfarhodov948 10 ปีที่แล้ว +1

      Lmao nice one

    • @michelfjall4027
      @michelfjall4027 10 ปีที่แล้ว +44

      FACT: Thats not a fact.

    • @teaganbob
      @teaganbob 7 ปีที่แล้ว +5

      michel fjäll it actually is.

    • @bertgh4054
      @bertgh4054 6 ปีที่แล้ว +6

      I'm just questioning why he's working out in jeans by choice 🤔

    • @flightthegoatreacts3991
      @flightthegoatreacts3991 6 ปีที่แล้ว

      BertGH ikr! Mabye because there is no one in the gym

  • @billsrippedfitnessover5047
    @billsrippedfitnessover5047 10 ปีที่แล้ว +35

    congrats! That is really impressive. Especially with no spotter.

    • @ryanjoslin
      @ryanjoslin 9 ปีที่แล้ว +7

      Lol who uses a spotter for flat Dumbbell press?

    • @billsrippedfitnessover5047
      @billsrippedfitnessover5047 9 ปีที่แล้ว +20

      a lot of people do.

    • @djhey123
      @djhey123 9 ปีที่แล้ว +3

      S1KrrHawaii Lots of people do for forced reps.

    • @elidonohue2624
      @elidonohue2624 5 ปีที่แล้ว +1

      S1KrrHawaii Generally you want to think about dumbbell pressing like barbell pressing in that the first rep should start at the top not the bottom so a lot of people use a spotter to get the dumbbells up first when using heavy dumbbells and then they’re able to set their lats and that’s when the reps really start (on the way down) just like in a normal bench press

  • @MrTopdawg17
    @MrTopdawg17 9 ปีที่แล้ว +1

    Good push on every rep, keep up the good work

  • @peacesearcher4598
    @peacesearcher4598 6 ปีที่แล้ว

    Clearly this kid eats a lot of beef.

  • @boblabouskie3367
    @boblabouskie3367 10 ปีที่แล้ว +2

    Wow, this guy is absolute buff, he is so very very big I love it my god he is big and strong

  • @ncast54
    @ncast54 8 ปีที่แล้ว +10

    The worst part is psyching your self,with hesitations and doubts running through your mind .Secondly is actually holding the weight in hour hands and telling your muscle fibers to lift the weight up. Tough business training like he does

  • @benndickerson4568
    @benndickerson4568 11 ปีที่แล้ว

    PROPS !!!!!!!!!!!!!.. much props on a great power lift !!

  • @jangosweat8689
    @jangosweat8689 7 ปีที่แล้ว

    I think he did a really good job. Keep up the good work.

  • @YoutubeCensorsYou
    @YoutubeCensorsYou 10 ปีที่แล้ว

    it is what it is.. he is incredibly strong.

  • @johnsmithy2236
    @johnsmithy2236 6 ปีที่แล้ว +2

    I never had any idea how strong I am until I seen this. Not bad if this guy weights 150 roughly.

  • @R8er1980
    @R8er1980 9 ปีที่แล้ว +2

    This is crazy. I use 60s highest I've ever gone is 75s. I weigh 190 and I plan to get my bench to at least 240 by next February. Right now it's at 215 last time I maxed out.

    • @369Shahin
      @369Shahin 8 ปีที่แล้ว +2

      +R8er1980 I weigh 150 lbs and I am at 70 lbs dumbbells. Idk how this guy is doing it at this weight without wrist straps. Maybe my joints are just weaker lol.

    • @Gingerbreadman1488
      @Gingerbreadman1488 7 ปีที่แล้ว

      369Shahin Right now I weigh 154lbs and I'm pressing the hundreds for reps

  • @boblabouskie3367
    @boblabouskie3367 10 ปีที่แล้ว

    Brandon is so big, wow very impressive how absolutely huge his chest is, His whole body is huge

  • @swansmeister
    @swansmeister 8 ปีที่แล้ว +43

    if this dude himself only weighs 160 pounds I will eat my socks

    • @swansmeister
      @swansmeister 8 ปีที่แล้ว +1

      *****
      even then, even if he was a dwarf he would still not weigh 160 or less no freakin way

    • @swansmeister
      @swansmeister 8 ปีที่แล้ว

      Ricardo Hernández
      dude I am 5.11 don't look half af buffed as him altho i am ripped as fuck, train for over 14 years and weigh 185 pounds, this dude doesn't weigh les then 170of 175, never in a million years

    • @Boxerman801
      @Boxerman801 8 ปีที่แล้ว +4

      bon appetite

    • @somebodyelse5294
      @somebodyelse5294 8 ปีที่แล้ว +2

      I guess muscle weighs more then fat?

    • @swansmeister
      @swansmeister 8 ปีที่แล้ว +1

      michael petras true, thats the reason why I believe this dude aint even close to weighing 160.

  • @ashiknabit6402
    @ashiknabit6402 11 ปีที่แล้ว

    not sure why there are so many dislikes, this guy repped almost his own weight in each hand...

  • @jaysonstevens6388
    @jaysonstevens6388 8 ปีที่แล้ว +1

    respect ive been bodybuilding for 2.5 years now at 5'6 155 pounds and i can only get the 110 pounders for 6 reps

  • @therealdeal717
    @therealdeal717 6 ปีที่แล้ว

    That's good work bro,

  • @runfast891
    @runfast891 10 ปีที่แล้ว

    Bodyweight to the dumbbell weight....The Ratio....I'd say is very impressive regardless of giants out there who rock this, he did well.

  • @josegarcia2508
    @josegarcia2508 9 ปีที่แล้ว

    Beast good form boi got that raw strength

  • @adamchi7065
    @adamchi7065 9 ปีที่แล้ว +1

    Jesus H. With dumbbells?? And three super clean lifts, too. Hats off. If I even tried - and I would never try - I'd break both arms, then my face.

  • @SuperCanuck777
    @SuperCanuck777 10 ปีที่แล้ว

    this guy is very mentally strong.

  • @pharrand
    @pharrand 11 ปีที่แล้ว

    Most impressive. Well done.

  • @1910stetler
    @1910stetler 11 ปีที่แล้ว

    Like a fucking boss! Love the build-up to lifting it man, made my adrenaline pump, about the same way I go at it when I am about to lift big. Good job dude!

  • @iamasdfghj4221
    @iamasdfghj4221 7 ปีที่แล้ว

    great job man keep it up

  • @Veldtian1
    @Veldtian1 8 ปีที่แล้ว +3

    That's gonna hurt when 55 rolls around..

  • @TheElMuffin
    @TheElMuffin 9 ปีที่แล้ว +1

    All things are relative in life: strength, love, truth, but 150 pounds IS A FUCKING 150 POUNDS.

    • @relaxme4
      @relaxme4 9 ปีที่แล้ว +8

      TheElMuffin It depends if you are on sea level or not.

  • @TheMagniization
    @TheMagniization 10 ปีที่แล้ว

    WTF!? He is pressing himself IN EACH HAND haha! This guy's truely strong.

  • @bflo23e57
    @bflo23e57 10 ปีที่แล้ว

    That is insane! Good job. If he is doing 150 dumbbells, he should be able to bench way over 300 pounds with barbell bench press. It is crazy how some people can lift double their weight.

  • @Drolvarg
    @Drolvarg 13 ปีที่แล้ว

    NICE!! All that he can be! I love that attitude. I was growing fat last summer and decided I should try it as well. It's insanely hard work to get a fit body like his.

  • @Yornek1
    @Yornek1 10 ปีที่แล้ว

    That was intense mayne good going.

  • @eliteman58
    @eliteman58 10 ปีที่แล้ว

    After watching this. Tell me strength don't lead to size. Of course. You will always have the haters that have an explanation for everything. I've heard all kinds of excuses. Get into the gym and lift heavy in a 4-6 rep range and get stronger week after week and eat for mass. Then tell me you still need marathon sets to grow. I only do 5-6 work sets per bodypart and gain weight week after week.

  • @busterc6600
    @busterc6600 6 ปีที่แล้ว +1

    That fellow is ripped

  • @Southernbread686
    @Southernbread686 5 ปีที่แล้ว

    Did i just see 250lb dumbbells on that rack

  • @ThaMuffinMan2047
    @ThaMuffinMan2047 7 ปีที่แล้ว

    I can max 50 or 60 with chest press. This is just downright insane weight. Props to this guy!

  • @JanMichalDzban
    @JanMichalDzban 9 ปีที่แล้ว

    wow his body is equal impessive as the act of lifting his twice bodyweight in dumbells. respect!

  • @highlightcircle9065
    @highlightcircle9065 10 ปีที่แล้ว +1

    It's amazing how strong you can get

  • @alanwilson2073
    @alanwilson2073 6 ปีที่แล้ว

    That is fucking awesome!

  • @dj4life1100
    @dj4life1100 13 ปีที่แล้ว

    this dude is thick and ripped. only 160lbs. incredible.

  • @drake4596
    @drake4596 6 ปีที่แล้ว +4

    Look at that chest that is amazing

  • @bjornfr9
    @bjornfr9 11 ปีที่แล้ว +1

    holy fuck! I only lift 80 lbs dumbbells... Great lift dude

  • @unknownghosts7303
    @unknownghosts7303 10 ปีที่แล้ว

    Very good Brandon

  • @FelixPower90
    @FelixPower90 13 ปีที่แล้ว

    Strong guy!

  • @voycodin5042
    @voycodin5042 11 ปีที่แล้ว

    I love how he casually bends over and picks up 300 lbs off the ground like I pick up a 35 lb or 40 lb dumbbell.

  • @landonharrington1862
    @landonharrington1862 10 ปีที่แล้ว +1

    dumbbells don't lie

  • @user-or6jc1vm2w
    @user-or6jc1vm2w 7 ปีที่แล้ว

    He's got a fuckin solid physique

  • @robertsuhrer5604
    @robertsuhrer5604 6 ปีที่แล้ว

    Impressive. Beyond belief...Great physique..

  • @conwaydavid78
    @conwaydavid78 10 ปีที่แล้ว

    good job man

  • @Krnnerdboy
    @Krnnerdboy 10 ปีที่แล้ว

    Damn. Good stuff! I'm 170 and barely rep 120 dumbells. Can't imagine anything near that weight

  • @bilo-im6sr
    @bilo-im6sr 10 ปีที่แล้ว

    The Dude is 5'5 for everybody asking how he can only weigh 160

  • @dj4life1100
    @dj4life1100 13 ปีที่แล้ว

    Damn. This Is One Thick Shredded Beast At Only 160lbs. Incredible.

  • @InsafTimetv
    @InsafTimetv 6 ปีที่แล้ว

    Great chest sir

  • @steves6378
    @steves6378 7 ปีที่แล้ว

    Insane strength.

  • @equisequis.55
    @equisequis.55 5 ปีที่แล้ว +1

    It is a harder with dumbbells because you gots to balance them too.