9 Fast Feet Exercises To Improve Your Foot Speed | Agility Ladder Training
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- เผยแพร่เมื่อ 19 มิ.ย. 2024
- Here is 9 Agility Ladder exercises you can do to improve your foot speed and agility. #football #footballtraining #soccertraining
For more training drill visit : footsessions.org/
Subscribe to this youtube channel.
Other Ballmastery and passing exercices coming soon!
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Chapters:
0:00 Introduction
0:05 N°1
0:19N°2
0:31 N°3
0:48 N°4
1:07 N°5
1:27 N°6
1:45N°7
2:04 N°8
2:19 N°9 - กีฬา
Did this 6 or 7 times in the past 2 months (almost once a week), I already feel the results during games and trainings. I really underestimated how ladder is beneficial, thanks for sharing
Keep it up
Thanks bro
Thanks you for watching!
great video thanks for sharing
Thanks for watching!
@@Footsessions no problem was a great lesson
hii