Boiled Vegetable Salad - Healthy Weight Loss Salad Recipe For Lunch - Dinner | Skinny Recipes

แชร์
ฝัง
  • เผยแพร่เมื่อ 29 พ.ค. 2024
  • weight loss boiled vegetable salad recipe, oil free boiled vegetable salad for lunch/dinner #NoOil #Vegan
    Follow Me On Facebook: / nisahomeyrecipes
    Follow Me On Instagram : / nisahomey
    ---------
    My favourite kitchen equipments : www.amazon.in/shop/nisahomey100
    ---------
    Things I Love To Use:
    My Stone Grinder: amzn.to/2HKWLvA
    Steel Steamer: amzn.to/2JkK7o0
    Mixie: amzn.to/2DoN704
    Chutney grinder: amzn.to/3fzHxF6
    Organic Jaggery: amzn.to/39uNsKt
    Organic Crushed jaggery: amzn.to/39wlPk1
    Turmeric powder: amzn.to/32hJiDY
    Wood pressed ground nut oil: amzn.to/3eyUwGK
    Wood pressed coconut Oil: amzn.to/2DwBp3v
    Desi Ghee: amzn.to/2JuV70g
    Virgin Coconut Oil: amzn.to/2LWNZdQ
    Vanilla Extract: amzn.to/33y62Pb
    Wood Pressed Groundnut Oil: amzn.to/30HCD1Z
    My Cast Iron Kadai: amzn.to/2VpFo6w
    Organic Jaggery: amzn.to/2q0A91P
    My Pressure Cooker: amzn.to/32AOtvA
    Coconut Aminos: amzn.to/30wIFT3
    Cocoa Powder: amzn.to/2O8n2XF
    Apple Cider Vinegar: amzn.to/30w0VvA
    Khapli Wheat Flour (emmer wheat) : amzn.to/2JyBHaX
    Moringa Powder: amzn.to/2LpS1xa
    Ragi Flour: amzn.to/2Yb74M8
    Jowar Flour: amzn.to/2V6a5fw
    Coconut Sugar: amzn.to/2JetngW
    Buy Dark Chocolate: amzn.to/2CibUz7
    Small Cast Iron Kadai: amzn.to/2JqxtSo
    Large Cast Iron Kadai: amzn.to/2CW0vVk
    Small Cast Iron Tadka Pan: amzn.to/2Rys5NT
    Stainless Steel Deep Pan: amzn.to/2G1U9rk
    Stainless Steel Wide Pan: amzn.to/2Be5el7
    My Dosa Tawa: amzn.to/2JhOjRK
    Big cast iron pan (10 inch) : goo.gl/gBBrxS
    Small cast iron pan (8 inch): goo.gl/zAbABf
    Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
    Cast Iron Grill Pan: amzn.to/2BfcWvr
    Jaggery Powder: amzn.to/2BeFo0x
    Buy Rolled Oats: amzn.to/2Iy3ben
    The Blender I Use: amzn.to/2QoVk5f
    Chia Seeds: amzn.to/2IA26CQ
    My OTG Oven: amzn.to/2GsXfou
    ********
    ❤️❤️Eat Healthy, Stay Humble! ❤️❤️
    ❤️Click To Subscribe/Skinny Recipes❤️ : goo.gl/9wwHdz
    ❤️INSTAGRAM ❤️ / nisahomey
    Malayalam Channel: goo.gl/6J7sCt
    English Channel: goo.gl/XFDvaQ
    *************
    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - TH-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
    New videos every Tuesday, Thursday, & Saturday
    ******************
    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
    *****************
    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
    XoXo
    Nisa
    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
    The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
    All the content published on this channel is our own creative work and is protected under copyright law.
    ©Nisa Homey ALL RIGHTS RESERVED
    FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 733

  • @EduGleam
    @EduGleam 2 ปีที่แล้ว +19

    Ma'am your recipes are really helpful. I have lost 2kgs in 1 month. Though I was not that overweight but still I had 2-3 kgs extra weight and wanted to look little slim. I am also following other healthy eating habits. Thank you💕🥰

  • @snigdhasrivastava6646
    @snigdhasrivastava6646 3 ปีที่แล้ว +43

    U r such legend in healthy cooking.. Love to watch u maam.

    • @skinnyrecipes
      @skinnyrecipes  3 ปีที่แล้ว +1

      ❤️🌸

    • @mohanakanumilli
      @mohanakanumilli 3 ปีที่แล้ว

      @@skinnyrecipes Hi where do you get your pink Himalayan salt from, please share the link if online

    • @nikitadocs1078
      @nikitadocs1078 3 ปีที่แล้ว

      @@skinnyrecipes mam isnt cashew nut wil l make u gain weight

  • @RainTime110
    @RainTime110 3 ปีที่แล้ว +23

    A healthy, yummy sauce is a great idea to jazz up vegetables. Love your health tips about the foods you use.

  • @generoussoul8180
    @generoussoul8180 3 ปีที่แล้ว +31

    This is something I really need! Thank you for coming up with healthy dressing. Very thankful ❤️

  • @sindhujhaanbalagan3589
    @sindhujhaanbalagan3589 2 ปีที่แล้ว +28

    Tried this salad today. So tasty, especially the dip. Nutritious too 👍 thank you. Keep posting more such simple , yet nutritious recipes

  • @nikithak2409
    @nikithak2409 3 ปีที่แล้ว +8

    I tried the recipe and it was wonderful. The dip makes this recipe awesome

  • @nicolemoolchan3031
    @nicolemoolchan3031 3 ปีที่แล้ว +9

    Great. I steam carrots, cauliflower, string beans and broccoli and sprinkle italian seasoning and himalayan salt. Fantastic

    • @lucymacbride8287
      @lucymacbride8287 2 ปีที่แล้ว

      That sounds lovely, I'm going to try the way you do it xx

  • @fierywomanpacnw7004
    @fierywomanpacnw7004 3 ปีที่แล้ว +13

    You can also drink the water that you used for steaming (lots of minerals from the veggies.) LOVE your recipes, so inspiring!!!

  • @jenniferabreo3169
    @jenniferabreo3169 3 ปีที่แล้ว +5

    Looking forward to more of such simple and healthy recipes ❤️

  • @archanaarcharya5778
    @archanaarcharya5778 2 ปีที่แล้ว +1

    Thank you for simple and healthy recipes. Love your voice and style of cutting veggies.

  • @sarasorganicthottam5693
    @sarasorganicthottam5693 ปีที่แล้ว

    Wow amazing recipe, superb veg salad, nice sharing👌👌👌

  • @namotenashi
    @namotenashi 3 ปีที่แล้ว

    The colorful and healthy salad and the tasty dip of cashew nuts look very delicious!

  • @anithapaul1400
    @anithapaul1400 3 ปีที่แล้ว +3

    Finally i found somebody with simple healthy cooking methods👍

  • @pvspeaks
    @pvspeaks 3 ปีที่แล้ว +1

    Simple, healthy and awesome recipe. Just like u. ❤️ Thank you for always coming up with healthy recipes.

  • @RitaWaimea
    @RitaWaimea 2 ปีที่แล้ว +4

    I love it! healthy tasty and quickly prepared. will try it this week. thanks for sharing! love your video's :)

  • @anushetty6780
    @anushetty6780 3 ปีที่แล้ว +8

    Tried this salad today n it's just yummy.... Thank you so much 😍

  • @moladhdodhia1580
    @moladhdodhia1580 3 ปีที่แล้ว +3

    Thank you so very much, this is a great help to me,much appreciated.

  • @dimpykaur3694
    @dimpykaur3694 3 ปีที่แล้ว +4

    I tried this today turned out so yummy 🤤

  • @jananipremkumar5368
    @jananipremkumar5368 3 ปีที่แล้ว +276

    Want more salad recipes

    • @SP-sp6ui
      @SP-sp6ui 3 ปีที่แล้ว +13

      We need a series on salad receipes😍😍😍😍

    • @apurva6234
      @apurva6234 3 ปีที่แล้ว +2

      Yes 😍

    • @anuradhajha9318
      @anuradhajha9318 3 ปีที่แล้ว

      Pls ma'am add more salad receipe

    • @thabi1312
      @thabi1312 3 ปีที่แล้ว

      More salad with nice chilly tasty side dish

    • @mohdrafi9771
      @mohdrafi9771 ปีที่แล้ว

      @@apurva6234 Q⁰1q111556

  • @baby24142
    @baby24142 3 ปีที่แล้ว +2

    Excellent recipe. Thank you .please post some more recipes like this .good for even diabetics

  • @shamkumar29
    @shamkumar29 3 ปีที่แล้ว +1

    WOW !
    THANKS AND BLESSINGS 🙌

  • @afterlongdaysuhavecameanus4097
    @afterlongdaysuhavecameanus4097 3 ปีที่แล้ว +1

    I really like her I started following her recently..her recipes are so amazing for weight loose I'm trying everything one by one...😍😍😍😘😘😘😘

  • @balasahebkasabe6817
    @balasahebkasabe6817 25 วันที่ผ่านมา

    Very nice recipe thanks to show this important recipe

  • @vinayam4080
    @vinayam4080 2 ปีที่แล้ว +1

    The dip.. I tried it today n it was yummy ❤️❤️ loved it . Thank u soooo much for sharing the recipe ❤️

  • @gkodavuru1826
    @gkodavuru1826 2 ปีที่แล้ว

    Awesome boiled Vege Salad with healthy dressing. Thanks for sharing the recipe 🙏

  • @31manpri
    @31manpri 3 ปีที่แล้ว

    I love your recipes...tried most of them. My family just love all your recipes...

  • @geetakrishnan7148
    @geetakrishnan7148 3 ปีที่แล้ว +1

    Yes definitely I would love to see and make such healthy recipes

  • @vaishalisingh7385
    @vaishalisingh7385 3 ปีที่แล้ว +1

    I am in love with your recepies ❤️

  • @asrithap2134
    @asrithap2134 3 ปีที่แล้ว +1

    I tried this recipe and it’s really yummy.. thanks again for sharing healthy recipes .. please continue sharing more salads 👍🏻

  • @bodhiabdha
    @bodhiabdha 3 ปีที่แล้ว

    Thanks for sharing, very healthy way of cooking.

  • @beenabharadwaj381
    @beenabharadwaj381 3 ปีที่แล้ว

    Thank you so much will try ,I loved this

  • @urmila16
    @urmila16 3 ปีที่แล้ว

    Excellent. More like this please. Love your tips.

  • @ruchimalik2250
    @ruchimalik2250 3 ปีที่แล้ว

    Lovely will surely try this today and would love to watch more salad recipes

  • @highrise4102
    @highrise4102 3 ปีที่แล้ว

    Great description 👍... Loved this recipe ❤️

  • @bangoyt3296
    @bangoyt3296 2 ปีที่แล้ว

    This is the best healthy oil free salad for weight loss.
    Also, carrot and beans are good for high blood sugar patients. It reduces blood sugar within 2 hours. This is what I give my mom. 🔥🔥🔥. Kudos to you. Kindly mention that this is the secret recipe for lowing blood sugar 🔥. I tested and it works for my mom. ❤️❤️

  • @beneaththedeviltree
    @beneaththedeviltree 3 ปีที่แล้ว

    A very nice salad, Nisa. Thanks.

  • @ssvemuri
    @ssvemuri 12 วันที่ผ่านมา

    Looks healthy.

  • @anjalibhatt2752
    @anjalibhatt2752 3 ปีที่แล้ว

    Thanks a lot for sharing a healthy salad and chatney

  • @mannasingh3368
    @mannasingh3368 3 ปีที่แล้ว +1

    Cashew dip is amazing , will definitely try

  • @getsmartwithteddy4054
    @getsmartwithteddy4054 3 ปีที่แล้ว

    Healthy vegetable salad thankyou

  • @rokstarahul5900
    @rokstarahul5900 3 หลายเดือนก่อน

    Omg like seriously??? I tried it in the morning and daumnnnnn it’s so frecking delicious…. 💙

  • @shivanisingh409
    @shivanisingh409 ปีที่แล้ว

    Amazing delicious and super healthy ...thanx a lot

  • @valarmoorthi3137
    @valarmoorthi3137 3 ปีที่แล้ว

    Such a very healthy recipe... thank you Nisha ❤️ keep going...

  • @jagmohanbahra6696
    @jagmohanbahra6696 3 ปีที่แล้ว

    It's appreciable.
    I would like more recipies that are vegan and oil free.
    Thank you

  • @umadurgaram2559
    @umadurgaram2559 ปีที่แล้ว

    Love this recipe.thank you.

  • @ruchifoodum6717
    @ruchifoodum6717 2 หลายเดือนก่อน

    Looking so delicious recipe and healthy

  • @venugopal2347
    @venugopal2347 3 ปีที่แล้ว +1

    Thanks madam for this wonderful recipe.. will definitely try this and looking forward to see more oil free salads like this.. 🙏🏻

  • @mouroy8004
    @mouroy8004 3 ปีที่แล้ว

    What a recipe.. Loved it.. And it's soo healthy..

  • @aroyal8240
    @aroyal8240 ปีที่แล้ว

    So healthy and nutritious 👍 Thanks 👍

  • @judywijesinghe7305
    @judywijesinghe7305 3 ปีที่แล้ว +2

    Thank you I will try this Recipe for MY dinner. 🌻🌻👍

  • @shibanighose8251
    @shibanighose8251 6 หลายเดือนก่อน

    Yes I want more of these healthy boiled vegetables vegan recipes.🙏

  • @rajeshwariyadav5889
    @rajeshwariyadav5889 2 หลายเดือนก่อน

    Thank you so much for helpful recipe ❤❤

  • @tonyanthony3627
    @tonyanthony3627 3 ปีที่แล้ว

    Thank you man for your excellent recipes, kindly post some more.

  • @ranjipasha346
    @ranjipasha346 3 ปีที่แล้ว

    I enjoy your healthy recepy s, making cooked veg salad, thanks

  • @rainforest7458
    @rainforest7458 3 ปีที่แล้ว

    very healthy and simple

  • @harisarran3aappanna110
    @harisarran3aappanna110 ปีที่แล้ว

    Really good recipe. GOD BLESS YOU 💕💕🙌🙌

  • @jayaristonlim4244
    @jayaristonlim4244 ปีที่แล้ว

    You always inspire me to save my health🤗❤️Thank you

  • @varshabhosekar3924
    @varshabhosekar3924 3 ปีที่แล้ว

    Very healthy recipe. Tnq for sharing

  • @svasudhasarangapani7678
    @svasudhasarangapani7678 3 ปีที่แล้ว

    Superb!! Very helpful. Thanks

  • @junjunseasykitchen6082
    @junjunseasykitchen6082 3 ปีที่แล้ว +6

    Your cashew dip and til with the boiled salad is awesome 👏

  • @thomassamuel9388
    @thomassamuel9388 2 ปีที่แล้ว

    Very good and healthy recipe, cashew dip is fantastic.

  • @nagarathnag2211
    @nagarathnag2211 8 หลายเดือนก่อน

    Easily made. Thank u for recipe

  • @richasharma2366
    @richasharma2366 ปีที่แล้ว

    Loved this !

  • @chinnathaiammaiyappan4088
    @chinnathaiammaiyappan4088 3 ปีที่แล้ว

    Realy awesome thanks over the video

  • @kanyakaamalusha1550
    @kanyakaamalusha1550 3 ปีที่แล้ว +28

    Ma'am please send us more such vegan recipes...

  • @kabirkhan.......7121
    @kabirkhan.......7121 ปีที่แล้ว

    I'll try, thank you.

  • @spurthimovva5597
    @spurthimovva5597 3 ปีที่แล้ว +1

    Tried at home.. it turned out to be a delicious meal..

  • @lathanarayanan8674
    @lathanarayanan8674 3 ปีที่แล้ว

    Superb. This is for keeps. Can't wait to try this. Thanks much

  • @manoramaramesh6501
    @manoramaramesh6501 3 ปีที่แล้ว +1

    You always come up with new tasty n healthy ideas 👍 Love to watch your recipes

  • @gowthamdhandapani19
    @gowthamdhandapani19 3 ปีที่แล้ว

    Thank You Mam !!! This is Wonderful !!!😍

  • @rashidarangwala1964
    @rashidarangwala1964 ปีที่แล้ว

    Healthy salad.
    Thank you ma'am.

  • @vahidaR502
    @vahidaR502 2 ปีที่แล้ว +1

    I eat boiled vegetables everyday 👍🏼
    Thank you so much for sharing 🙏🏼💐

  • @yogitanaidu5623
    @yogitanaidu5623 3 ปีที่แล้ว

    Thanks a loooooooot 🙏🏾🙏🏾🙏🏾 for sharing your recipe . ❤️❤️❤️ 🙏🏾🙏🏾🙏🏾

  • @madhulikaP
    @madhulikaP 2 ปีที่แล้ว

    Tried the dip.. was really good... apple cider takes it to next level

  • @bhuvag9693
    @bhuvag9693 3 ปีที่แล้ว +1

    Today I tried This came out very well....we really loved this....😋😋😋 thanks for sharing this recipe

  • @ashma5verma
    @ashma5verma 3 หลายเดือนก่อน

    Nice !! Definitely trying this one

  • @visakh_vijayakumar_
    @visakh_vijayakumar_ 2 ปีที่แล้ว

    Thank u so much 😍

  • @aartiaarti2104
    @aartiaarti2104 3 ปีที่แล้ว

    Thanks for this recipe ❤️

  • @tezasvichowdary1292
    @tezasvichowdary1292 2 ปีที่แล้ว

    Thank you 💕💕

  • @nadiablasigh377
    @nadiablasigh377 3 ปีที่แล้ว

    Thank you for sharing. Please send more recipes.

  • @mommyscusina3840
    @mommyscusina3840 3 ปีที่แล้ว

    Thank you ma'am for your sharing this recipe 😊😇🙏

  • @Tatianna_Yougottalove
    @Tatianna_Yougottalove 3 ปีที่แล้ว

    Wow looks so good!

  • @rajindersaini234
    @rajindersaini234 2 ปีที่แล้ว

    Awesome 👍. Thank you

  • @riode2199
    @riode2199 3 ปีที่แล้ว

    Tried this today..it ws awesome...& That sauce ws really good.. thank you fr d recipe

  • @brokebachelors516
    @brokebachelors516 3 ปีที่แล้ว +2

    Loved this !!! Need more such oil free and vegan recipes

  • @mansiraap2812
    @mansiraap2812 3 ปีที่แล้ว

    Thank u so much

  • @iarethum6299
    @iarethum6299 2 ปีที่แล้ว

    Beautiful yummy recipe. I’ll make and I would feel so.

  • @sriteja6622
    @sriteja6622 ปีที่แล้ว

    It's a one stop destination for good salad 🥗 recipes

  • @udulaniabekon2962
    @udulaniabekon2962 3 ปีที่แล้ว

    Thank you very much..

  • @kanith_kar
    @kanith_kar หลายเดือนก่อน

    Really helpful

  • @asincere7015
    @asincere7015 4 หลายเดือนก่อน

    This is great,you are a good cook .

  • @shivasunil8028
    @shivasunil8028 3 ปีที่แล้ว

    Nisa thank you .for your vegan receipe expecting more

  • @xyzwithshwetaslife3406
    @xyzwithshwetaslife3406 2 ปีที่แล้ว

    Nice sharing

  • @bujjikumar1061
    @bujjikumar1061 2 ปีที่แล้ว

    Very neat and perfect presentation

  • @sangitapitroda1711
    @sangitapitroda1711 3 ปีที่แล้ว

    Lovely mam, thank you

  • @shivat2519
    @shivat2519 3 ปีที่แล้ว +1

    Thank u for sharing such a vegan healthy salad recipe pls do share more💞

  • @kavitasoman7671
    @kavitasoman7671 3 ปีที่แล้ว

    Yess, nice and simple...
    Just want More such receipes.

  • @JannatJannat56
    @JannatJannat56 3 ปีที่แล้ว

    I am eating salad in dinner and dont know what to eat daily .Thanks for sharing this healthy and yummy recipe.

  • @samayalvirunthu8127
    @samayalvirunthu8127 3 ปีที่แล้ว

    Healthy cooking...loved it

  • @AshaSathyaNarayanan
    @AshaSathyaNarayanan 3 ปีที่แล้ว

    Excellent recipe. Will make this. Please give us more such dishes. Very useful video