I saw a meditation in which monks sat meditating as a lawnmower buzzed around them. That was a huge moment for me. I decided to learn to meditate anywhere, any time and place. It works perfectly. We have planes flying over our house all the time. They used to bother me. Now I take them as an excuse to meditate. I pretend that their ferocious roar is a wave washing over my mind, cleansing it. So now I literally welcome them, and particularly enjoy it when a whole line of them are coming into my local runway…at the nearby airport AND my mind.
Thank you! Meditation has helped me tremendously! It's given me the courage to accept myself for who I truly am!! Accepting my flaws and realizing that God has made me this way, and God doesn't make mistakes. Meditation helped me to feel better, and I continue to practice meditation bc it makes me feel great!!❤❤
@@MarjSpiritdoveid argue that is what He intended. Think about it, if we know with concrete evidence there is an omnipotent being that created us and is watching our every move, we would all worship Him. But the thing is that He made us with the power to choose. We can choose to follow His will guided with nothing but faith, or choose not to believe in him and receive little to no guidance. But in my opinion, it’s cathartic and reassuring that there is someone who created me believing that I can follow His Will, and being there every step of the way. That’s why I follow Him. But that’s just my point of view. Like I said, the choice is up to you.
So far have watched tons of videos on meditation but none described it as magnificently as you did..I truly appreciate how you don't emphasising how it certainly must be done..but the TRUE profound meaning of it
I was stuck in traffic outside Philly after I-95 collapsed. At first, I was understandably annoyed. But then, I used it as an opportunity to meditate on how I reacted to something I couldn't control 0 the collapse of a highway!! (no one was hurt). After all, it wasn't like I could go anywhere! And it helped!!!
Meditation it’s so wonderful thing to invest our mind, our time. The Buddha’s said if you do meditation daily and then what your wish it will comes through and I’m telling you as I been meditating for over 10 years my life has been changed from nothing to own a business ❤❤❤ miracle has happened at all time, if your already a kind person it will make you even naturally more kindness and also the husband being kind and even better rather his job incomes also his more kind personality to me and our children. I also made my kids meditate with me since they were 3 years old and I am telling the world that my kids are super wonderful either kindly loving caring and super smart in all ways of nature! I am so proud what I am start meditating with my kids so early with their younger age. I bet anyone to try you will be seeing wonderful results as I do with my family. May God and Angles bless and protect every single one of you and the rest of human and animal on earth. ❤❤❤❤
Clearly said from the heart. Between that and your wisdom, foresight, understanding of the reality of today’s world, you are truly a force for good. Thank you so much. 🙏🏽
Meditation has improved my sleep the last couple weeks. I also hit my second best PR while cycling yesterday and I can concentrate better while working. Thank you for sharing your wisdom!
Idk if meditation is supposed to be used this way. But. I have really bad sleeping problems. I decided to start meditating before i sleep. Usually a 10 minute meditation. Im finding that i am falling asleep at a faster rate. It used to take me over an hour to finally fall asleep. But now. About 30 minutes to fall asleep. I am so happy ❤🧘♀️
May Buddha's peaceful principles KEEP CULTIVATING HUMANITY ☸️🙏💛✨✨✨ Right scientific knowledge💛 Right meditation✨ Right concentration☸️ Right speech💛 Right vision✨ Right livelihood ☸️ MAY ALL PEOPLE USE FACTS AND Scientific knowledge BEFORE BELIEVING ANY DOGMATIC BELIEVES. ✌️✨✨✨💎💎💎
This is an absolute delight. I had the privilege of reading something similar, and it was an absolute delight. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
The first time I heard this man speak was almost 10 years ago. I was tripping on mushrooms and it counts as one of the best evenings in my life. Thank you God for this man. I would love to meet him in person. My life was changed that night, And!- he has a book! I hope there is an audio version and he reads it. He has a wonderful speech cadence, it is akin to a unique form of music somehow. I wish he could see my comment. I do love the guy, he might've saved my life, at minimum he increased the quality profoundly - and I am still a Christian. Although work is required to improve upon the quality of that last claim, I have good hope and will continue to be kind as I am able within each moment. May this man be blessed fully to the glory of our Divine Creator.
I often try to meditate from my balcony, but right next door is a kindergarten. I can tell you in the beginning I found it very hard to stay focused on my meditation when the kids were set loose on the play ground 😂 nowadays the kids don't distract me as much anymore. Sometimes I don't even notice them for a short while. But that only happens when I go into meditation with a task or a question.
maybe could think their voices are Buddhas voices, they are very near to a Bodhisattva i think, yes they bring their own karma, but still pure in this lifetime perceptual still not tainted again by greed of money, lust etc 🙏
@@ahsantos7539yes the voices of kids can be so nice. I like to feel after what they are feeling if they "annoy" me and most of the time it's fun so I can be happy with them 😊
So much thinking. Are you actually meditating? Let go. Check out Rinpoche's other videos where he describes what meditation IS NOT, as you have above. What is aware?
MEDITATION CAN BE A DEEP RELAXING MENTAL BREAK.... OR, IT CAN BE SUPER HIGHTENED AWARENESS SO YOU CAN ENJOY WHAT'S GOING ON AND SEE THE BEAUTY YOU WOULD MISS IF UOU WERE PREOCCUPIED WITH THE CHATTER BOX ❤
We agree: anywhere, anytime. This is exactly why we dedicate our channel to Micro Meditations that can be done while commuting, sitting at home or whenever, whereever. Blessings to everyone.
A very beautiful way of putting it. But for someone under stress or just stressed out in life, how would someone find that peace? Thanks in advance for any further info. Please keep helping people
meditation is not an activity, it is a quality. one can not meditate but can be meditative. being meditative creates a 'space' between body and mind. can you tell me what that space is?
Focus on something. Did you finally notice that your mind wandered after a while, but you were unaware that it had at first. Good, re focus on your thing. Set a timer and repeat this process over and over until the timer goes off. You know how to meditate now.
Hey Kelly, there's plenty of guided meditations on TH-cam, Joe Dispenser has some good ones, but seriously there's 1000,s from 10 mins, twenty.... Also sleep meditations ❤
My gf keeps telling me that you cannot walk meditate unless you’ve mastered sitting meditation. She keeps insisting I don’t know how to properly meditate since I do walking meditation rather than sitting meditation
Will u please suggest a meditation video for focused study guruji i feel very sleepy during studies although I sleep for 6-7hrs still i feel very sleepy and i go to gym also then to...i had to do study of 8-9hrs ..please suggest me a meditation video..
To meditate, find a quiet space, sit or lie down comfortably, focus on your breath, and let thoughts come and go without judgment. Start with short sessions and gradually increase the duration as you become more comfortable. There are various techniques, so explore what works best for you, whether it's mindfulness, guided meditation, or others.
@@Henditation thanks very much specially for mentioning I can lie down as I have tail bone and disk problem so sitting is not comfortable. Noone says anything about laying down. Thanks
I can't tell you for sure, but I interpret it as mindfulness, since he says that it's not about meditating on a specific thing or achieving any specific state of mind. When he says it's about discovering yourself, I think he just means that you've observed your own mind and gained wisdom from that.
@@Kanzu999 Hard to explain but it was the highest level answer i could give. I can explain when im more awake lol but I hope you can try to connect the dots just let me know.
@@deerlow1851 I don't see what dots to connect, because I don't see how it's much different from saying "The words we use in our language are just made up. We choose what the words mean." Yeah that's true, but it's not really saying anything.
Good instruction. Thank you. I had a feeling meditation changed us. That it moved us away from our normal practices. All is with us already? Perhaps I need to live in a different surrounding. No problem. I suppose this life is being used (at this place and time) to prove that peace and understanding do not arrive from a god or a christ. 😊
![ประสบการณ์ จ้าง Developer ที่ผมจะไม่มีวันลืม [ภาค1]](http://i.ytimg.com/vi/bzivN4KDg-k/mqdefault.jpg)
I saw a meditation in which monks sat meditating as a lawnmower buzzed around them. That was a huge moment for me. I decided to learn to meditate anywhere, any time and place. It works perfectly. We have planes flying over our house all the time. They used to bother me. Now I take them as an excuse to meditate. I pretend that their ferocious roar is a wave washing over my mind, cleansing it. So now I literally welcome them, and particularly enjoy it when a whole line of them are coming into my local runway…at the nearby airport AND my mind.
That's a beautiful way of rewriting your own story!!
Wow that's such a great example that the mind and affirmations can do anything. Thanks for sharing your inspiring story. Wish you the best!
For me it's trains lol
Same reason why I usually meditate on the bus.
😅😅
I love this guy
Thank you! Meditation has helped me tremendously! It's given me the courage to accept myself for who I truly am!! Accepting my flaws and realizing that God has made me this way, and God doesn't make mistakes. Meditation helped me to feel better, and I continue to practice meditation bc it makes me feel great!!❤❤
How long have you been practicing? I've been at it for 13 years. I'm so grateful for meditation
@@MarjSpiritdoveid argue that is what He intended. Think about it, if we know with concrete evidence there is an omnipotent being that created us and is watching our every move, we would all worship Him. But the thing is that He made us with the power to choose. We can choose to follow His will guided with nothing but faith, or choose not to believe in him and receive little to no guidance. But in my opinion, it’s cathartic and reassuring that there is someone who created me believing that I can follow His Will, and being there every step of the way. That’s why I follow Him. But that’s just my point of view. Like I said, the choice is up to you.
This is GREAT information!
So far have watched tons of videos on meditation but none described it as magnificently as you did..I truly appreciate how you don't emphasising how it certainly must be done..but the TRUE profound meaning of it
I recently got his book. IN LOVE WITH THE WORLD. Amazing book. Love it !!!
sir thank u so much for everything u are criminally underrated
I was stuck in traffic outside Philly after I-95 collapsed. At first, I was understandably annoyed. But then, I used it as an opportunity to meditate on how I reacted to something I couldn't control 0 the collapse of a highway!! (no one was hurt). After all, it wasn't like I could go anywhere! And it helped!!!
This is GREAT information! Thanks for sharing…
Meditation it’s so wonderful thing to invest our mind, our time. The Buddha’s said if you do meditation daily and then what your wish it will comes through and I’m telling you as I been meditating for over 10 years my life has been changed from nothing to own a business ❤❤❤ miracle has happened at all time, if your already a kind person it will make you even naturally more kindness and also the husband being kind and even better rather his job incomes also his more kind personality to me and our children. I also made my kids meditate with me since they were 3 years old and I am telling the world that my kids are super wonderful either kindly loving caring and super smart in all ways of nature! I am so proud what I am start meditating with my kids so early with their younger age. I bet anyone to try you will be seeing wonderful results as I do with my family. May God and Angles bless and protect every single one of you and the rest of human and animal on earth. ❤❤❤❤
Meditation is my world🇹🇷🧑🌾🐺
I love that you're into streamlining keeping it simple and Stressless. I am so grateful🎉
Thank you rinpoche for showing me the way.....swamhiji
Clearly said from the heart. Between that and your wisdom, foresight, understanding of the reality of today’s world, you are truly a force for good. Thank you so much. 🙏🏽
I meditate while driving, I am atune to every sense and smell, I really feel so present, I can see and focus everything around me
What a great, new way to view the practice of meditation. I appreciate knowing this, thank you!
Namo Buddhay vandami Bhanti ji
Meditation has improved my sleep the last couple weeks.
I also hit my second best PR while cycling yesterday and I can concentrate better while working. Thank you for sharing your wisdom!
Love your energy... it's almost tangible
I am forever grateful thank you 😊
Idk if meditation is supposed to be used this way. But. I have really bad sleeping problems. I decided to start meditating before i sleep. Usually a 10 minute meditation. Im finding that i am falling asleep at a faster rate. It used to take me over an hour to finally fall asleep. But now. About 30 minutes to fall asleep. I am so happy ❤🧘♀️
hii i was wondering do you meditate with our without music?
May Buddha's peaceful principles KEEP CULTIVATING HUMANITY ☸️🙏💛✨✨✨
Right scientific knowledge💛
Right meditation✨
Right concentration☸️
Right speech💛
Right vision✨
Right livelihood ☸️
MAY ALL PEOPLE USE FACTS AND Scientific knowledge BEFORE BELIEVING ANY DOGMATIC BELIEVES. ✌️✨✨✨💎💎💎
Yes, especially pertinent in these times to do your own research into real science instead of believing corporate, full-profit motive pseudoscience!
Gratitude💫Thank Y🩵u Namasté
Finally I found a real meditation video ❤
Where?! I can't find him anywhere
Thank You for delivering this message. :)
Thank you!
Your voice is so Beautiful! It's like a bell ringing!
Thank you SIR FOR YOUR HELPING LOVE U ❤
it's about discovering the divine within that's always with us beneath the thinking mind/ego/self.We are all one .
he didin't mention any "divine" thing here
he don't even believe in anything divine cuz he's a Buddhist monk
*karma is not divine. Divine is karma.
That was put very beautifully! Thank You for sharing this!
This is an absolute delight. I had the privilege of reading something similar, and it was an absolute delight. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
Unfortunate title: emptiness is the goal, not a full mind.
thank you for the
Thank you
You explained it so simply perfect. I wish you the best life.
Thank you 🌌✨
Thank you 🙏🙏🙏🙏🙏🙏🙏
The first time I heard this man speak was almost 10 years ago. I was tripping on mushrooms and it counts as one of the best evenings in my life. Thank you God for this man. I would love to meet him in person. My life was changed that night, And!- he has a book! I hope there is an audio version and he reads it. He has a wonderful speech cadence, it is akin to a unique form of music somehow. I wish he could see my comment. I do love the guy, he might've saved my life, at minimum he increased the quality profoundly - and I am still a Christian. Although work is required to improve upon the quality of that last claim, I have good hope and will continue to be kind as I am able within each moment. May this man be blessed fully to the glory of our Divine Creator.
I am following your teaching,now changes are happening in my lifealso.
I often try to meditate from my balcony, but right next door is a kindergarten. I can tell you in the beginning I found it very hard to stay focused on my meditation when the kids were set loose on the play ground 😂 nowadays the kids don't distract me as much anymore. Sometimes I don't even notice them for a short while. But that only happens when I go into meditation with a task or a question.
maybe could think their voices are Buddhas voices, they are very near to a Bodhisattva i think, yes they bring their own karma, but still pure in this lifetime perceptual still not tainted again by greed of money, lust etc 🙏
@@ahsantos7539yes the voices of kids can be so nice. I like to feel after what they are feeling if they "annoy" me and most of the time it's fun so I can be happy with them 😊
So much thinking. Are you actually meditating? Let go. Check out Rinpoche's other videos where he describes what meditation IS NOT, as you have above. What is aware?
Amen 🙏🏼 ❤️ Thank you 🙏🏼 ❤️ I strongly claim and affirm.
Thank y❤🎉ou, just 🙏
Amazing words 🙏
Precious guru 🙏🙏🙏
❤thank you very much
Great 💜🙏😇..
I like it 👌 great awareness 👍 👏
BEAUTIFUL❤❤❤
Thank u soooo much..its changing minr 2
It is very easy usually people don't want to do easier things , they seems to be harder
How do u do it
Thanks
Going to try this after noon ten minutes and choking drolma.
This is true, sometimes I could meditate while I am commuting since I travel 2 hrs going to work and going back home.
Concentrate on what we’re doing in life and give the mind a rest
That's just more thinking. There should be awareness, not concentration.
That's just more thinking. There should be awareness, not concentration.
That's just more thinking. There should be awareness, not concentration.
Chaktsal 🌿 🙏 💐
Very good
Love ❤️ from izland
I can't stop thinking, there's something everytime in head whether pointless or full...
MEDITATION CAN BE A DEEP RELAXING MENTAL BREAK....
OR, IT CAN BE SUPER HIGHTENED AWARENESS SO YOU CAN ENJOY WHAT'S GOING ON AND SEE THE BEAUTY YOU WOULD MISS IF UOU WERE PREOCCUPIED WITH THE CHATTER BOX ❤
Thank You 💯❤
We agree: anywhere, anytime. This is exactly why we dedicate our channel to Micro Meditations that can be done while commuting, sitting at home or whenever, whereever. Blessings to everyone.
Being present, as you go about your day, is meditation. Being aware of the awareness. A guided meditation isn't meditation. It's a DOING.
🙏🙏🙏
Nice to know, however the music in this video makes me feel like he's in a late night tv comercial
A very beautiful way of putting it. But for someone under stress or just stressed out in life, how would someone find that peace? Thanks in advance for any further info. Please keep helping people
meditation is not an activity, it is a quality. one can not meditate but can be meditative. being meditative creates a 'space' between body and mind. can you tell me what that space is?
Meditation
It’s REAL!
❤❤❤
Yes how do we do this show us!
The sound of silence🤫
Focus on something. Did you finally notice that your mind wandered after a while, but you were unaware that it had at first. Good, re focus on your thing. Set a timer and repeat this process over and over until the timer goes off. You know how to meditate now.
🙏
🙏
Can you tell us how to do this? I am brand new at this and desperately want to get much better. ❤😊☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hey Kelly, there's plenty of guided meditations on TH-cam, Joe Dispenser has some good ones, but seriously there's 1000,s from 10 mins, twenty....
Also sleep meditations ❤
Guided meditation is not meditation. Meditation is not a doing. It is a beingness.@@Vape-j6u
So how does it work then???
I hope i can control myself
You can. It’s your decision.
🙏🙏🙏🙏🙏🙏❤❤❤❤❤❤
For anxiety 😢 what exercisses? THANHS !🙏🙏🙏
Deep breath and watching the thoughts
You can do box breathing or 4-7-8 breathing exercises.
To reach this position , you must to pass by regular meditation.
🌸🙏🙏🙏🌸
😊❤🙏
I have been practicing meditation for the past one month but no results
Stay focused and don’t stop. Change your mindset….
It takes time and lots of practice. Be patient while your mind is learning something new, be kind to yourself. You will get there in time. 🎉
What are the steps to start meditate
😊😊😊
My gf keeps telling me that you cannot walk meditate unless you’ve mastered sitting meditation. She keeps insisting I don’t know how to properly meditate since I do walking meditation rather than sitting meditation
She's wrong. Being fully present, in the moment, anywhere, any time, doing anything as long as you're present, is meditation.
Only for Fun!
Just spent 20 minutes meditating on winning the lottery. Still broke, but very serene about it. 😂
🧡✨
🙏💖 💖 💖
How to do this
Will u please suggest a meditation video for focused study guruji i feel very sleepy during studies although I sleep for 6-7hrs still i feel very sleepy and i go to gym also then to...i had to do study of 8-9hrs ..please suggest me a meditation video..
🙏🌻🙏🌹🙏🍓
Should I Inhale & Exhale breathe with Chest or Belly?
From belly
which frequency should i meditate to
Can I meditate while weightlifting
How do i learn this one??
To meditate, find a quiet space, sit or lie down comfortably, focus on your breath, and let thoughts come and go without judgment. Start with short sessions and gradually increase the duration as you become more comfortable. There are various techniques, so explore what works best for you, whether it's mindfulness, guided meditation, or others.
@@Henditation thanks very much specially for mentioning I can lie down as I have tail bone and disk problem so sitting is not comfortable. Noone says anything about laying down. Thanks
Right time for meditation ?
Before going to sleep or your free time
What meditation practice does this video refer to?
I can't tell you for sure, but I interpret it as mindfulness, since he says that it's not about meditating on a specific thing or achieving any specific state of mind. When he says it's about discovering yourself, I think he just means that you've observed your own mind and gained wisdom from that.
Remember that language serves as symbolic pointers to things that ultimately are not the language itself
@@deerlow1851 While what you're saying is true, I wonder what your point with that statement is given the context of the question that OP raises.
@@Kanzu999 Hard to explain but it was the highest level answer i could give. I can explain when im more awake lol but I hope you can try to connect the dots just let me know.
@@deerlow1851 I don't see what dots to connect, because I don't see how it's much different from saying "The words we use in our language are just made up. We choose what the words mean."
Yeah that's true, but it's not really saying anything.
👍👍🙏🙏🙏🙏
❤
I would like to join the Mahamudra year long teaching..Hoe can I join?
May I get to know the link to the video pls
❣️❣️❣️
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🙏
Meditation = Hyper awareness
What do you mean by "hyper awareness"?
@@terrellrobinson1852 Quieting down all the noise and letting your subconscious speak up.
Awesome reply!
Good instruction. Thank you. I had a feeling meditation changed us. That it moved us away from our normal practices. All is with us already?
Perhaps I need to live in a different surrounding. No problem.
I suppose this life is being used (at this place and time) to prove that peace and understanding do not arrive from a god or a christ. 😊
Bhai koi hondi main pura explain kr sakta hai Jo guru ji ne bataye hai