How to write the work and activities section on medical school and residency applications

The residency program application (ERAS) medical school application (AMCAS) both have a "work and activities" section that asks you to write descriptions for each "experience" you've had, including community service, research, and work experience. But what do you actually write for the description? Here are a few high-yield tips on what content you should include in your work and activities section to really impress your application reviewers. I only mention residency applications, but the EXACT SAME tips apply to medical school applications. Let your hard work shine through!
ABOUT ME:
I'm Monica, an Internal Medicine attending living in beautiful California. I'm here to provide high-yield videos for medical students and residents. My favorite topics include how to succeed on clinical rotations, clinical skills, and some good old pathophysiology! I'm also obsessed with my cats and fitness, but I think there are enough cat and fitness videos out there...