Habit Tracker: THIS is the App to Track Your Habits
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- In this video I walk through my favourite habit tracking app "Habit Tracker".
Habit Tracker for iOS: apps.apple.com...
Power of Habit Book: amzn.to/30bc0p1
Atomic Habits Book: amzn.to/3dAFb96
Why should you care about building habits?
Well habits make up who we are as individuals. In "The Power of Habit" by Charles Duhigg, he references a paper published by Duke University that finds:
"more than 40 percent of the actions people performed each day weren't actual decisions, but habits".
And so if most of what we do is habitual, routine, automatic, then an effective way to self-improvement is by improving these everyday habits.
Even small adjustments to your day can have dramatic effects. As James Clear nicely sums up in his book "Atomic Habits"...
"Habits are the compound interest of self-improvement. Getting 1 percent better every day counts for a lot in the long-run."
Checkout my website here: www.liamgower....
#habits #tracker #review
![เปิดบ้าน พี่ตูน Bodyslam หลังใหม่คนแรก ที่ภูเก็ต l [Nickynachat]](http://i.ytimg.com/vi/flFwcmyDQSk/mqdefault.jpg)
I have been using this exact app for more then a year and can definitely recommend everyone to try it out. 10/10
Awesome Andriy! Good effort :)
Just sucks you can’t do an every other day task
@@djcook good point, I’ve never realised that. The closest I can think of doing is setting a habit that needs to be done minimum ‘3 times a week’.
Then you tick off for example:
Week 1 - Monday, Wednesday Friday, Sunday
Week 2 - Tuesday, Thursday, Saturday
But yeah, i agree this is something they should add! Maybe send them an email!
Can you make a video on how to create a widget on your Home Screen for this app? I like the features but can’t seem to get a mini version of the slide bars to show up on my Home Screen or Lock Screen
Can you sync this with health app?
Thank For the Perfect Video I ever Seen.
Thanks so much!!
Is the habit idea section part of the premium version? It only shows a Habit Tracker calendar for me
Hi Liam, a quick question: I have this app, love it and have a number of habits set up. I will not always achieve all in a week so I use the %Met to track. Ive noticed that this doesn't include any habits which are not 7 days a week. Is there a way around this? many thanks
I’m using this app but I couldn’t add an widget, I don’t know why. Can you help me with this? Thanks
Yeah???
Great video. Today june 1st, I download this app and will try to use this app for my habit tracking. I also upgrade to the premium one. Thanks
Good luck!!!!
How do they measure the overall rate for a actively?
Great video, thx- is it just me or does the Habit Tracker not give notifications on the iwatch?
Thank you for making this video! I couldn't find any other video on this app!
Thanks for comment Artsy Vlogs! :) Appreciate it!
Thanks for this Liam. Was helpful
Glad it helped !
Can you sync this with health app?
I don’t know how to add weekly or monthly targets. So for example, I have 20 miles a month I am going to do. But they show every day as a task and not every day I need to complete. There’s the beg med end buttons but not sure I understand them. Another example is if I want to practice yoga twice a week. Each week it will fall on different days so not sure how to do that.
Hi Marta, I have tried to solve this for you. I’ve written a Twitter thread as it was easier to show images and explain. Here you go: twitter.com/liamjgower/status/1479038083987394565?s=21
U R great!! And I love this app
Thank you so much 😀
Can you sync this with health app?
Does this app sync across devices? (iPhone to iPad)
How to count the hours of every habit every week
Example:
This week u done 3 hours of learning language ,
Thank u
This is such a great video!!! Would you happen to know how to do the Group Habits?
Is it paid?
If I want to track something like push-ups I do in a day and I don’t have a specific number I want it to be what do I do to make it show that I completed the task
Does anyone know of a similar and equally good app for Android devices? It's a shame that until today this is only for iOS. :(
Why does it want my credit card number? I want a free version of a habit tracker
How can we have some friends on this app who use that also😢
Heyyyyyyyy 3 years later do you still use this app???
Thanks for the video Liam. I really like this app, but I notice that my habits will often autofill on a day that I have yet to complete the habit. When I try to reset it for the day, it doest not work. Does anyone else experience this?
Hello sir, Is available in Login to Account Habitnow app? Could you make update?
Useful video. Thank you for making it.
You’re welcome Phankawee!
👏👏
It only lets me do w habits
Can u plz tell us how to make a habit once per month !!☹️☹️
Hey, when you are creating a habit, you should do the following:
1. Under ‘frequency’, select ‘Monthly’
2. Under ‘frequency’, select a value of ‘1’
3. Under Goals, select your value (e.g. 30 mins) and select ‘Day’
This would then create a habit that needs to be done for 30 minutes, once per month.
Let me know if that helps. If you need firther help, consider tweeting me @liamjgower that way I can share photos of setup etc.
I love this app. Does anyone know how to create a habit for every other week?
easiest thing I can think of is setting up a repeating reminder on your phone since it sounds like a one-off habit you are trying to create
Hey Katerine, that’s a hard one I’m not sure how to implement this.
One quasi-solution could be to make a habit that is 2x per month, and then as Leslie Dailey says, setup a reminder or calendar event to remind you the exact timing to do it.
I appreciate it’s not a perfect solution though. Let me know if you ever figured it out.
You could also consider contacting the app developers, you never know they may decide to update it!
How to add a new habit?
Does anyone know how the "Skip" works vs. just not marking the Habit Complete?
I am curious too. That’s why I got the premium version but still can’t find it
@@gabartaas3218 Think I figured it out. Use "skip" to not break your streak if you can't do habit due to something outside your control (there's a tornado and you are supposed to do an outside run). If you are just being lazy and don't do your habit, leave it blank.
@@bradbaker3271 but it affects your overall rate for some reason
How do u plan in advance?
Hi can you help me. I dont know how to change the count number of a habit or the minutes
Hey when you go to create a new habit, under the section ‘Goals’, you should be able to select a value, a unit and a frequency type.
For example you can choose, 30 minutes per day
Or 1 litre per day
Or 20000 steps per month
Let me know if this helps! Also if u need further help consider following me on twitter @liamjgower that way I can share screenshots of setup etc
when i add a new habit it doesn’t pop up on the today part. what do i do?
Hmm, when you create the habit, check what ‘days’ you make it available, the time of day, and also the start date.
For example, if today is the evening of Monday 24th January, make sure in your settings for creating that habit, it includes Monday, Evening and Start date of at least 24th January. If it isn’t set for those, it might not show up?
Let me know if that helps, happy to try help more if it doesnt solve your problem!
How do I put the habits in a widget?
Hi ‘I bn’, sorry for a late reply, but here’s a link that should help you: support.apple.com/en-gb/HT207122
Great video sadly i have android not ios
Thanks @F MS . That’s a shame! I’m currently looking around at what other habit apps are out there that are on all platforms, do you have any recommendations?
Maybe you went over this and I missed it, but how do you rearrange your habits to an order you want?? Main thing that’s driving me away from the app
Hey, great question! If you go into the ‘Settings’ tab (the cog icon), then select ‘Habit Manager’, it allows you to rearrange the order of habits. 👍
@@LiamGower you are my life saver holy cow this was driving me insane lol
Haha, yeah it’s not super clear is it!? Glad I could help though :)
I literally can’t put tasks to do. They won’t fucking show up. The one time I spend money on an app, and it doesn’t fucking work.
Hey @zilaxia, I’m not sure I understand what you mean? I’m happy to try help you :)