I Want To Improve My Head Kicks | Join Me
ฝัง
- เผยแพร่เมื่อ 15 พ.ย. 2023
- I've been feeling very stiff and tight. As a result my high kicks are terrible. I hope you decide to join this routine as I work to improve my head kicks.
_______________________________________________________
Book Online Zoom Sessions GabrielVarga.as.me/
(availability is always changing depending on my training intensity)
💥 Diamond Cup ***Save 10%
Use promo code "VARGA10" to save 10% at www.diamondmma.com/gabrielvarga
I'd suggest the Compression Jock Shorts combo with Cup included.
💥 XMartial Rash Guards & Shorts
www.xmartial.com/?ref=GVARGA
Discount code 10% Off: GABRIELVARGA
💥Custom Mouthguard
Use promocode "Varga10" to save 10% at
www.impactmouthguards.com/?re...
💥 Massage Gun & Thermosleeve
Use promo code "GABRIELVARGA" to save US$4-20 at hey.hydragun.com/Gabriel-Varga
💥 Muay Thai body liniment.
Athlon Rub. No colours or dyes. FDA approved.
Product Link: athlonrub.com/?rfsn=4530757.6...
Use promo code "gabrielvarga" to save 15%
Here's some other videos you may enjoy!
8 Ways To Beat Pressure Fighters w/ Examples From GLORY Title Fight
• 8 Ways To Beat Pressur...
Varga vs Lerdsila | Full Fight with Gabriel Varga Commentary
• Varga vs Lerdsila | Fu...
Flexibility/Mobility for High Kick & High Kick Drills
• Flexibility/Mobility f...
Sprint Routine for Fighters
• Sprint Routine for Fig...
How to Round Kick Like Buakaw
• How to Round Kick Like...
How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS
• How I Beat "The Poster... - บันเทิง
I swear to God Gabriel is spying on me. Everytime I'm trying to improve something, he just releases a video addressing my needs. Thank you!
Gabriel, thanks for your awesome tricks! After a couple of training sessions I see the first positive results 🤙 I already told everyone in my gym in Germany to watch your tutorials 🙏👊
Once again prescient. I've been doing another of your lower body warmup and workout regiments alongside some specific upper body routine as a full body calisthenics routine.
As I'm improving my overall fitness I'm getting more adventurous with the bag and this is exactly what I needed.
It's been awesome to follow your journey and the ways that this series of ujuries really showed how strong and kind you are, even to yourself. It's not easy for some people to admit anything is wrong.
All this to say you are sounding better every video and I'm so glad to see such amazing advice.
Gabriel I know you probably have your reasons, but I just wanted to say that you have already given it all in this sport and you shouldn't feel that you have anything left to prove. If your body doesn't want to take it anymore don't ignore it.
Embarrassed at how high my kicks aren’t. BUT gotta start somewhere. Built this into my training plan 3 times a week and looking forward to seeing my progress as the months go by.
How u doin champ
Did you get high kicks??
@@hussienrageb5269Sure did! Floating them up to head level with a lot less effort now and the power has increased. Still a fan of the low kick though 😊
On a roll! Thanks for the video
Amazing exercises. However, what should beginners do if they fail to raise their legs from the middle to the head. it's very hard for me. Is their any tips for beginners
?
i needed this kind of work. thak you gabriel
I love this long format!
Please do more of these!
I used to kick high 20 years ago. Now when it try to kick again it hurst 😂. I miss my high kick.
I'll try to do this every morning before shower
Those hurdle stretches put in work, remember those from my track days haha
I swear you always read my mind Gabriel, yesterday I thought my head kicks are lacking due to my hip mobility and this morning unused one of your old video leg workouts for kicks
Nice. I hope you are able to do this. Seemed to help me.
I'm going to utilize 2 more times in the upcoming days.
@@GabrielVargaOfficial going to give it a go tomorrow morning. Gabriel I find I’m hesitating in sparring, and struggling to just let my hands go. What would you recommend to combat this problem? Thanks
I have been stretching for hip mobility for a week or 2 now and already see big improvement. At the moment I am a bit hesitant on trying it out in sparring because I can get my kicks on head level but I am unable to fully control it, so if someones guard is not up I feel like I am not able to "not full force" hit him 😅
Dear Gabriel, love your asmr videos, i hope we will get more of them! Greetings from Poland
Hi,I did the better Kicks in 30 days Challenge too and it works 100%.My Kicks were always good but it feels so much easier now,left,right,Question Mark even the crazy spinning Stuff.
Gabriel do you do any squats or lunges or what do you do for leg strength?
Now this is even better Gabriel, I bet this will be crucial to land head kicks more, even tho I have, that natural ability, to let head kicks fly, whenever I want to, but it is always good to improve even upon that, thank you so much for this Gabriel!
Can you please make a video about what makes donovan wisse so great?
I’ve been doing that one stretching routine to increase my kick height, I’ve noticed I have a much easier time getting my leg up higher, but I’ll definitely be adding some of this in as well!
Wait, did you change hair color?
any tips on how to solid up your guard? i find punches slipping through way too often.
Added this to my request list. Great topic
@@GabrielVargaOfficial Thanks! Thought i had it figured out but i had my first official spar(not with a friend) the other day and he was hitting me in the face with my own glove haha
don't passively block with your gloves, you need to smack or push a little with your gloves against their punches, same with blocking kick with legs.
can you reach head level while doing this only 1-2 times per week?
You can, but it'll take a bit. I'd reccomend stretching for 10 minutes every day aswell.