Ashtanga Yoga OPENING MANTRA Meaning Explained + How To Chant It! Ashtanga Yoga For Beginners
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- เผยแพร่เมื่อ 27 ส.ค. 2024
- Ashtanga Yoga Opening Mantra - why do we chant a Sanskrit mantra before every Ashtanga Yoga class? In this video you will learn
- what is the Ashtanga Yoga opening mantra?
- the meaning of the Ashtanga mantra explained
- where did this mantra come from?
- how to chant the Ashtanga opening mantra
I hope you will enjoy this Ashtanga yoga for beginners video about the beautiful opening mantra and its meaning!
Sending you all a big hug and lots of love!
#ashtangayoga #yoga #ashtanga #openingmantra
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♡ Website: anniinavivian.com/
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☼ About me ☼
Follow your inner compass and create a life you're excited to wake up to ♡
Hi, my name is Anniina, I'm a Finnish blogger, content creator and a digital "slomad" living in tropical South India, Kerala.
I want to inspire YOU to create a business that supports the life you want to live, whatever that looks like to you (for me: being able to travel and work wherever, whenever)
If you have the pull to start and online business (or a TH-cam channel) and travel the world while at it...lean into it.
I've got plenty of tips here for you to get started so grab a cup of cozy cold coffee and let's begin!
Here I love to share
- travel guides + travel vlogs
- about my life in tropical South India, Kerala
- how to become a full time content creator
- how to start an online business
- how to make money online as a digital nomad
- TH-cam tips & strategy
Thanks for being a part of this amazing, soulful community :)
♡ With love,
Anniina
*This video is not sponsored.
Your pronunciation is better than most natives 😱🙏🏾 I can tell you've put a lot of time and effort in learning this and not just another random Yoga channel. Wish you more growth and happiness 😊🙏🏾
Wow that’s so kind of you! I’m not an expert in Sanskrit at all, I have learned mantras and asana names + other Sanskrit terminology from my teachers in the last 10 years 🧘🏼♀️🙂 thanks for the love!
Happy to see you again ❤️ guys
The lil girl is very cute, I wish her a bright future💖
M coming here after 4 years nd feeling so much nostalgic, used to watch you mam but I disconnected w utube .
Glad i found you back .
Thanks so much for this video, I do both the opening and closing mantra during my practice at home too 🌙✨🌞
Thanks for the love, happy to hear from a fellow Ashtangi 😊🧘🏼♀️🦋
Thanks for sharing your knowledge of yoga. You have put in a lot of effort to learn the subject. Very commendable!
And many more videos to come, I could talk a lifetime about this amazing ancient practice 😅🦋 thanks so much for the love!
I love too see your video...💚
Namskaram 🙏🏻
😊🧘🏼♀️🦋✨🌸
,a cool video keep up the great content.. Thank you….
Thanks so much, that means a lot to me! 😊✨🧘🏼♀️
@@anniinavivian Thank you very mutch... have a nice day.... see you….
Wonderful content, thanks for sharing your knowledge. Love and light🙏
Love from Hyderabad 🥰
Very nice vlog 👍
Thank you so much! 😊🦋✨
@@anniinavivian welcome my sis
Good video but, you only translated one line from the opening mantra?
Hi, do try learn and understand the tamil language (world first language) and root for this yoga’s actually where did came from and about Sidars. Also, read Ramana Maharishi’s “Who am I”
😍❤🙏☮️☮️☮️
😊✨🧘🏼♀️🦋🌙
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So yr husband must be so proud♡*
Hi annina
Hi Anniina. Thank you for this learning. I do not do but would like to learn to do.
Hi, Anniina! I started ashtanga yoga 4 years ago thankful to you. And since you have experience with yoga being pregnant. I want to ask you advice. How pregnant woman has to modify ashtanga yoga during all pregnancy? Thank you 😊🤗☀️💓And inverted possitions are allowed, like headstand?
Hey Ilona! I just saw your comment :) when pregnant it’s good to continue the ashtanga practice and keep doing for example the Primary Series, or what ever your body has been used to.
There’s really no right or wrong way, it’s about understanding your own pregnancy and listening to your body :)
My advice is to shift the focus from the purifying strong practice into a more gentle and nourishing manner. My teachers asked me to step instead of jumping, to omit the deep twists and open your legs to accommodate the growing belly when needed 😊✨🤍
I should probably make an entire video on that, let me know if you have any more questions! Every trimester was also different for me, sometimes I would just do surya namaskar and lie down to breathe, sometimes I’d do the entire primary and more 😄
@@anniinavivian Wow, it would be so nice and supportive if you make video about that. And thank you for reply! 💞🌞🤗
And what about inverted possitions like headstand? Is it allowed to do during first trimester? And after?🤗
hey :) there's really no one size fits all approach to the asanas, its important to stay in tune with your body and adjust the practice every day. for some women inversions feel great, others like to avoid them. I personally loved inversions and my body felt good in many asanas. There's no right or wrong asanas, but its' good to practice things that are familiar to your body and as long as you're accommodating your growing belly :) a great book recommendation is Yoga Sadhana For Mothers by Sharmila Desai :)
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❤💯🙏👍
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Thanks for the love 😊🧘🏼♀️✨🦋