I'm also writing such a list. Its SO AFFIRMING to be a part of this community! I almost lost hope and gave up on my music. But you're one of the most upbeat & joyful cptsd coaches out there... making me wonder if the other coaches have actually come thru to find their joy... 🎉🎉🎉
I had a list on my phone titled "Things I Like" ❤ It's so crazy how hard it is to identify these things!
that's wonderful!! Keep going!
I have a list in the back of my therapy journal "things I love for when I forget"
I'm also writing such a list. Its SO AFFIRMING to be a part of this community! I almost lost hope and gave up on my music. But you're one of the most upbeat & joyful cptsd coaches out there... making me wonder if the other coaches have actually come thru to find their joy... 🎉🎉🎉
🥰🥰🥰🥰🥰