ฝัง
- เผยแพร่เมื่อ 5 มิ.ย. 2021
- Is turmeric really helpful to reduce inflammation?
Is it safe to use high doses of turmeric in supplement capsules?
Is it enough just to add turmeric to my diet? Will I get the anti-inflammatory benefits?
Doctor Furlan answers this and many other questions in this video.
The script of this video can be accessed here:
dr-andreafurlan.medium.com/tu...
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ALERT: This video is not intended to replace medical
advice. If you think you have a condition that is
causing you pain, please consult with your doctor
to get a diagnosis and a treatment plan for you.
The intent of this video is only for educational
purposes.
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Hi dr Andrea, great video on Turmeric! Great channel!
I love Turmeric, I used to make turmeric latte to stop any pain naturally.
Turmeric contains the chemical curcumin.
Curcumin and other chemicals in turmeric might decrease swelling (inflammation).
To intensify its benefit, it must be consumed with black pepper.
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
Good
Katherine....did you watch the video? Why are you repeating to her what she just said? Maybe you should take Adderall with your curcumin.
This is the best comment I've received on this video. I pinned it on the top of all comments.
Thank you
Thank you for your channel about chronic pain. I subscribed. Thank you for helping, may you be a blessed doctor. I'm 70 years old and the pain is increasing, I'm trying.
Traditionally in India, we apply turmeric powder directly on the cut wounds some times along with pure coconut oil, which helps heel and bind the would. Turmeric works as antiseptic too..
That is very interesting.
I got operated of multiple fibroids on 16 June 2022, the biggest one was 14cm and it is taking long for the wound to heal. The Dr only prescribed painkillers for me... Sometimes the scar swells up and becomes reddish. Please what can I use to heal completely, and now I'm diagnosed with ovarian cysts 🤦♀️I'm in pain. Help me please.
Very true.
In India, every spice we use has natural and herbal benefits.
Hi u
Would it tint your skin yellow? I noticed even when I get some on my fingers when I’m cooking it’s there for three or four days, despite scrubbing with soap and water.
Thank you once again Dr. Furlan for your great educational video, it’s well explained and very professionally edited.
Tanks Dr Furlan, tumeric helps me for my face
The world needs Drs like you Dr to save life
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain in my channel th-cam.com/users/DrAndreaFurlan
Dr. Andrea: I appreciate your video on Tumeric. I knew it helped me but did not know how much, plus the rest of the info I greatly appreciate! I look forward to listening and learning from you again. Thank you doctor.
You are so welcome!
תודה רבה. כרגיל, עוד סירטון המוגש בצורה נעימה, עינינית, ומהנה. תענוג לצפות.
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Thanks a lot for the explanation.I am proud to say that our grandma's use turmeric as main medicine. Pl give advice for osteoporasis and osteoarthritis.Thanks a lot.
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
Thanks a lot doctor.I'm from Sri Lanka and I am suffering from osteoporosis and i watch your videos and follow those exercises.I use turmeric powder daily for my curries
Hi Manel, Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Very informative . Whole lotta thanks for the post tbh Dr. Furlan
תודה רבה לך על הסבלנות והסבר
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain in my channel th-cam.com/users/DrAndreaFurlan
Thank you so much Dr Furlan. This video is very helpfull for me as well as the others videos you have made. I love the way you explain: slowly, clearly, easy to understand and great information. Thanks
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Beautiful morning Doctor 🌈
Thanking you so much again for everything about turmeric for inflammation.
👍👍👍👍👌👌👌👌😎☺️😄
Always welcome
I started taking a turmeric capsule with my breakfast a couple of months ago. As long as I take it with food, I don't have the gastrointestinal issues. I do have issues when taking ibuprofen. Timely video since I was looking for information on tumeric.
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
Very informative, thank you for sharing it.
Glad you enjoyed it!
Thanks for sharing doc.
Thanks for your energy bless you.
I appreciate that
Mulțumesc cu iubire și recunoștință! 🙏🥰💐
You are welcome!
Informative as always Dr. Furlan. Yes the black pepper increases bioavailability. Thank you. Your presentation style is very welcoming as well.
As always very informative and useful. Thank you 👏
Glad it was helpful!
Bravo - clear and concise.
Thank-you for what you do
Many thanks for your precious advices.
Always welcome
DOC THANK YOU SO MUCH FOR UR MESSAGE THAT MAKE US AWARE! VERY HELPFUL FOR US . 👍👍👍👍👌👌👌👌
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
Hi, DR. very informative. thanks a lot.
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
Good show! Good topic, Cheers!
Glad you enjoyed it
Excellent video!
Thank you! Cheers!
Wow, very well said and very informative.
Thank you kindly!
I have used turmeric on and off for years with mix results .
Great informative video. I am a fan of yours
So nice of you
Hi Dr. Andrea, thank you for your summary of curcumin as a therapeutic for inflammation. It would be more appropriate to compare curcumin to Tocilizumab or Sarilumab as it inhibits IL6 and does not really act as a traditional NSAID. Inhibition of IL6 does help with inflammation, but it also has negative consequences for the kidney, liver, urinary bladder, gall bladder, etc. It is important for immunity and tissue regeneration. In other words, the clinical trial on post operative patients should have never been approved. I hope that you will clarify the difference between cox1, cox2, and IL6 antagonists to the public. Realising the difference between these inflammatory pathways can help people to make educated decisions. Keep well and I hope you keep up the good work 🙂
Great suggestion for a future video.
The effect of taking Turmeric and Curcumin for me was insurmountable in comparison with other drugs that I had been prescribed.
Opioids, morphine and anti inflammatory drugs were the worst for me in terms of pain management. It was turmeric and curcumin that made a world of difference for me.
Thanks Dr Andrea for an informative video.Combination of chemotherapy, radiation therapy and turmeric were effective in my case.Now, I enjoy my life as cancer fighter and as a survivor.
Thanks for this comment.
Congratulations on beating cancer! May I ask what kind and stage cancer you had?
❤ God Bless You ❤❤
Hi Doctor nice to see u again.
Welcome back
Your information about turmeric was very enlightening. Thanks !
Glad it was helpful!
@@DrAndreaFurlan 😉😘
Very interesting! Thank you for sharing!! 🙏🏽 I often experience inflammatory flare ups post my breast cancer journey, resulting from my ongoing cancer treatments. Some meds had to be removed due to how bad my flare ups were. I’ve added turmeric to my diet but never thought that too much could also not be good. Just saw it as another seasoning with health benefits. Thanks again!! 💖
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
@@DrAndreaFurlan Already have 🤗 You have lots of great videos. Helpful information.
Does it work in breast cancer
Thank you, very clear video
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Thank you Madam Adrea for your health informative videos
I make tea with turmeric and ginger every morning! Thank you for your videos! ❤️
Sounds great! Send me the recipe, please.
How you make a tea Leticia ?
Great info Dr Furlan thank u
Glad it was helpful!
Hi doc, just found your channel. Very informative. I am a mid 60's male. I do cardio in the morning and weights at night, so I always have some of soreness. I tried Turmeric last year for 6 months. Not exactly a double blind placebo controlled study I know. But I had absolutely no change when I started it and none when I stopped. Though I did have one serious side affect. My Levothyroxin was binding to something in the Turmeric preparation and was totally screwing with my TSH levels. I have before and after labs to prove it. That said, I have not had a nighttime calf spasm since I increased my Mag. citrate level to 400mg per day about a year ago.
Interesting, especially the part about the t4 results.
Do you take magnesium everyday?
This is so interesting to me. I also use Levothyroxine as my thyroid has been irradiated.
Hi doctor thanks for your educational lecture which are very useful and excellent
So nice of you
Thank you so much for all this important i formation it helps alot.Have a great day.
Glad it was helpful!
Dr. This is great info. Thanks
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Excellent presentation
Glad you liked it
tqvm great share
Thank you Dr Kamal
Thanks for sharing this.
Thanks for listening
hello Dr. Andrea, thank you for sharing, I found it useful. I have a question, besides from black paper, can we get piperine from other? Like black seed for example?
I add both of these to my coffee every morning 👍
Sounds great!
Is Curamed good? It has Boswelia and Tirmeric/Curcumin.
I am taking it but not sure if it works.
I have severe RA. When I take ex strength arthritis Tylenol it helps. What should I do?
Thanks for this great information dr ❤❤
So nice of you
Thanks yiu so much Dr.
God bless you more and more.
You are most welcome
Very good information Just love all your video s
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Is powered turmeric good and what quantity do you take?
Pure knowledge, she is very very knowledgeable
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you Doctor fantastic advice I have watched most of your videos. Best regards from Rosemary Sydney Australia 🇦🇺
Wonderful!
Thank you doc for sharing.. before i don't know how take turmeric daily dose safely
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain in my channel th-cam.com/users/DrAndreaFurlan
Thank you for the information you have provided us and the explanation was amazing I listened all the way to the end and we do use turmeric in our foods again thank you for the Useful information enjoy your family enjoy your day And God bless🙏💕🌏
Dear Maria. Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Hello my friend Dr Andrea I am already subscribed to your channel long time ago sometimes I watch the video and I just like and forget to put a comment but I am subscribed to your channel now for I don’t know a couple of months now maybe for five months when I found you I listen to your the way you talk and I liked the way you explain everything and I subscribed so thank you again for responding back and keep in touchSo thank you for all the information you provide for us enjoy your family and God bless🙏💕🌏
Turmeric powder is main course of Indian meals. I enjoy drinking Turmeric powder in milk. Dr. You are very cheerful and passionate to teach. Thanks.
Thanks for sharing
People need to be aware, however, that it takes time for herbs to be effective but, when they are, they are excellent!
How much time?
@@theminer4908 i need it quick and i need it now!!
Excellent Dr .
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Thanks Dr. Furlan for your excellent educational and informative video. It’s so good to know and experience it with black pepper. You’re wonderful!!! ♥️
I'm glad you like this video. I have enabled "Super Thanks" in all of my videos.
Hi DR. Nice watching you.
Thanks for coming
Love from Serbia 🙏🏻
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain in my channel th-cam.com/users/DrAndreaFurlan
Dear Dr. Furlan,
How many mg of turmeric per day that you recommended? Thank for your video.
Depends
Hi Doc Furlan, so happy to see a doctor do both medicine and herbs and natural remedies. What would be nice is if you could review the best supplements that are worth buying....like ones you have tried and found to be potent. Just a suggestion.
Hi Chris, I already have many videos about supplements. Have you seen those?
@@DrAndreaFurlan I believe I saw one but you didn’t mention the best brand to spend $ on. If you don’t feel or see an improvement within a month, then I stop wasting my time and $ on that brand. It sure is nice when someone else can highly recommend a brand they have used. Thanks for sharing your knowledge.
@@CeeceeWhip I don't think they ( doctors) can recomend specific brands without incurring ethical problems....
Thank you, good that you speak slowly, for that reason I can understand you and learn scientific terms,I'm from Algeria, thank you for these useful efforts
Thank you!
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Very clear and helpful. One question: How much tumeric is advised?
thanks Dr Andrya. from morocco.
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Good advice
Glad you think so!
nice spice using since 2005 for my wife cancer. in the lungs metatasis. the effect seems to dimish after a long while. i also had a total knee replacement a few weeks ago also it effect wansnt so great to replace opiods. thak you
You are welcome Piroshok. Thank you for subscribing. Don't forget to turn on the notificaitons to be alerted when I post new videos here. Stay safe.
Merci bien madame une excellente présentation
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Hi Dr Andrea, great video on Turmeric! would you know the ratio of turmeric powder to Black pepper ?
According to the UMass Chan Medical School, with just 1/20 teaspoon or more of black pepper, the bioavailability of turmeric is greatly improved, and turmeric’s benefits are further enhanced. www.umassmed.edu/nutrition/blog/blog-posts/2019/6/using-black-pepper-to-enhance-the-anti-inflammatory-effects-of-turmeric/
Thank you Dr Andrea,👍
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Very helpful and valuable advice Dr. Andrea, you are my hero. God bless you.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
@@DrAndreaFurlan I watched about four or five of your videos, they are easy to follow and understand, the exercise for the hip is simple but effective. I will share your video with my family member. Oh by the way, you are a beautiful Doctor.
nice information Dr
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Doctora,estoy.tomando Tumeric con pimiemta inclusa
He leìdo que ayuda para la glucosa y el colesterrol y alta presiòn
me podrìa dar su opiniòn y la dosis por.favor?
Thank you doctor I have been searching for such information for a while
Glad it was helpful!
@@DrAndreaFurlan more grace to continue the great work
Disclaimer should come first. Thanks for excellent information.
Thanks
Rất cảm ơn bác sĩ l live in Nha Trang city Vietnam 🇻🇳 ❤️
Tôi đang bệnh thấp khớp,bàn tay đang cứng lần
Too much important information. Love 💕 from Bangladesh 🇧🇩.
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
I am.......
Hi doctor thanks for this video on turmeric my question is will one teaspoon of turmeric be enough a day?
Very informative👍👍👍👍👍
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Bravo md. Thanks. I have sciatica. I used epsom salt bath and it helped. I understand voce e brasileira. Sou de grande fa de portugues do brasil . Morava no brasil tambem. Brigado.
De nada.
I have sciatica too I go for therapy but still have pain esp my left leg pls how you manage your sciatica now?
Hi Dr. Furlan, is Turmeric helpful in regulating periods? i.e. adenomyosis (having really heavy flows for longer than 7 days) or is it more for getting periods that are delayed to start again?
Take daily 1 tablespoon whole black nigella seeds
(Don’t confuse with regular black sesame seeds)Your period will end very short
Hi Dr. Andrea Furlan, any advice on turn meniscus, should I consider getting Lipogems or stem cells to repair, its getting worse and harder to walk.
I don not want to do surgery something more natural any advice on Doctors or procedures to try?
Thank you for your comment. That is a good question for a future video.
Thanks doc
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
👍that was great, Dr! Thank you! I take it a lot but without taking note of the quantity, as you mentioned in the video. Although it is always at most 2 teaspoons in warm water at a time. So how do I know or measure the quantity to take per day? Also, I noticed it stains the teeth and tongue, and no amount of brushing with whitening toothpaste has taken the yellowness away from my teeth. Can you suggest how to deal with that? Many thanks.
I don't know how to help you with the stains in the teeth and tongue.
Thank you.
You're welcome!
Hello Dr Furlan! I just discovered your channel and really appreciate the information especially since my husband suffers from psoriatic arthritis and painful flareups! Is it ok to put raw turmeric in his morning shakes along with ginger? And do I need to add black pepper to this for maximum absorption? Thank you
Thank you so much dear
Most welcome 😊
Parabéns Doutora
Excelente explanação.
🇧🇷
Well said...balanced views about dietary supplements...but want to know more about supplements...I ll look for mams other videos for it
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you
Welcome!
Dr Andrea good morning.
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
Great videos
Glad you like them!
Is it OK to use Termeric for people with Kidney problems?
Doctor morning 🌈Nice to watch your video again 👍👍👍👍👍👍
Thank you again
Thank you so much ❤️❤️❤️
You are so welcome!
Here is an easy recipe to incorporate turmeric in your diet: take 1 cup raw turmeric root, white and orange, add 1 cup ginger root. Add 1 teaspoon black pepper powder. Juice of 6 lemons. Quarter cup ghee. I tablespoon salt. Quarter t pink Himalayan salt. Quarter cup honey. 8 cloves of garlic. Blend to a purée. Divide into seven parts. Keep in fridge. Add to your main meal of the day, one part per person. I have added this to a chipotle burrito bowl, pasta, burger, eaten it on fries, added to hummus. If you skip the garlic, salt, and lemons, you can add this to your fruit smoothie too.
I’m gonna leave out one salt and honey (I have reversed diabetes by not using sugars even natural ones raise blood) but use Himalayan a bit, the rest sounds good 😀
@@bloochoob how did you reverse diabetes? Stopped carbs, fruits and what else ? So What do you get to eat?!!
I strongly agree the benefit of using tumeric thank you for sharing this knowledge ❤️ from Johannesburg South Africa 👍💕