Very Good Video! Thanks :) I'm from Austria and for me personally it is no problem that this channel makes videos in dutch and englisch. I can understand both languages. Your Videos are getting better and better, so keep up the good work!💪
Dankjewel man voor de tip met de elastische band. Bij de basic fit bij me huis is precies zo een kooi om lekker in te trainen. Alles kan. Human flag and HSPU zijn mijn goals
Man I wanted a video about the human flag, thanks my man ❤️ Im so happy for how much this Chanel has grown and how you guys have improved in calisthenics ❤️
In calisthenics class last week we ended the session with human flag training. Our instructor performed it and I was left thinking, who first came up with this shit? After brief instruction I tried it and was able to hold it for like 1 second. Now I want to master this move. Thanks for the instructional video.
Ik heb nognooit op een YT video gereageerd, maar wil zeggen thx voor de duidelijk instructies. Door deze video gaat mijn HF progression zoveeeeeel beter :)
Great question, I am stronger with my dominant arm on top. because you can lock the bottom arm in place and then you have to pull a lot with your top arm!
I have a question, when i do the human flag with my right arm down the elbow of that arm tends to hyperextend it doesn't hurt or anything but it looks like it will be very bad in the long term. ¿Any help?
*Pls clarify me I don't do Handstand or HSPU . Bt I am able to do Bent arm Planche & Back lever do you think this shoulder help will help to get my Human flag ??!!!*
It might help. However, in order to unlock a skill like the human flag, you have to train exercises that mimic the human flag or are easier progressions!
Sir I have a question.....when I'm attempting human flag on a straight bar, after getting into the human flag I'm swing backward automatically....how to control it can you plz help🤔😑
No bro pls keep it in English..because it will become very difficult to understand Dutch..for d people like me..from other countries..I am from india so can't understand dutch
Nice and very in depth! HF is one of the coolest moves in calisthenics!
@@corporateliquidator5357 didn't try it for a while, but used to do it before, although my form was not perfect😁
Very Good Video! Thanks :)
I'm from Austria and for me personally it is no problem that this channel makes videos in dutch and englisch. I can understand both languages. Your Videos are getting better and better, so keep up the good work!💪
also from Austria ;D
Dankjewel man voor de tip met de elastische band. Bij de basic fit bij me huis is precies zo een kooi om lekker in te trainen. Alles kan. Human flag and HSPU zijn mijn goals
Top, ga ervoor!
Dude, that was one of the best and most helpful tip in my Calisthenic Life
Thank You!!! 💪
Great to hear bro!
Man I wanted a video about the human flag, thanks my man ❤️ Im so happy for how much this Chanel has grown and how you guys have improved in calisthenics ❤️
In calisthenics class last week we ended the session with human flag training. Our instructor performed it and I was left thinking, who first came up with this shit? After brief instruction I tried it and was able to hold it for like 1 second. Now I want to master this move. Thanks for the instructional video.
Awesome to hear, also check out our newest Human Flag tutorial on our channel! 💪💪💪
This is one of the best flag starter/progression tutorials I've seen. The tip for getting into the hanging position really helpful.
Awesome, thank you!
Geweldige uitleg, bedankt !!
Ik heb nognooit op een YT video gereageerd, maar wil zeggen thx voor de duidelijk instructies. Door deze video gaat mijn HF progression zoveeeeeel beter :)
Thanks man, dat waarderen we! Kijk ook onze nieuwe video voor de human flag. Daar kan je ook nog extra informatie uit halen 💪💪💪
He is a marvel 😁
Thanks Sir♥️
All the best!
Incredible. Thank you for the detailed instructions. I will be sharing this with my boys 😃
If your kids are less than 12 yo let them stretch make them flexible and they'll be thankful for you in the future
Did you met thenx crew?? Thanks
Thanks
No problem!
Wow
Love the channel!
Appreciate it!
Thanks a loooot!!
No worries! 💪💪💪
Amazing video man!!
🙏
💪
1000th like🔥
Ayyy!
@@CalisthenicsFamily ❤️
💪💪✌
Thanks bro
It's better when u show how u are teaching someone how to do it. When we watch the video that really helps
Thanks for the tip!
Hey bro goed filmpje! In welke regio woon je?
Wij komen uit Nijmegen, Gelderland.
Is it easier for your dominant arm to be top or bottom?
Great question, I am stronger with my dominant arm on top. because you can lock the bottom arm in place and then you have to pull a lot with your top arm!
I have a question, when i do the human flag with my right arm down the elbow of that arm tends to hyperextend it doesn't hurt or anything but it looks like it will be very bad in the long term. ¿Any help?
Which song did you use in the intro?
Download "Shazam" in your app store
How much time for beginerrs?
Nergens in mijn buurt zijn de horizontal bars... het beste wat ik heb zijn verkeers palen 😂 progressie gaat dus niet al te snel
Love this video
*Pls clarify me I don't do Handstand or HSPU . Bt I am able to do Bent arm Planche & Back lever do you think this shoulder help will help to get my Human flag ??!!!*
It might help. However, in order to unlock a skill like the human flag, you have to train exercises that mimic the human flag or are easier progressions!
@@CalisthenicsFamily sure & Thankz 4 the response
Sir I have a question.....when I'm attempting human flag on a straight bar, after getting into the human flag I'm swing backward automatically....how to control it can you plz help🤔😑
Sir human Flag vs front lever which is easier
For most people, probably the human flag
@@CalisthenicsFamily Sir I can Do 9 to 10 ring pull up in a row. Can I start progression of Human flag??
Thank you german man
het nederlandse kanaal zou dan waarschijnlijk Calisthenics Familie worden IPV Family.
No bro pls keep it in English..because it will become very difficult to understand Dutch..for d people like me..from other countries..I am from india so can't understand dutch
*stall bars
please keep it english here!
... although I must add that I have not even come across a clip in dutch so far! 😂
KEEP IT ENGLISH PLS
this is just straddle max, not full
This is a link to our new video where we do explain the full human flag: th-cam.com/video/QLKmTvaNunU/w-d-xo.html
Oké hij is Nederlands
Dat zijn we zeker!
Ben je Nederlands? Hoor het in het Engels accent😂
First