Dinner 8 pm er modhhe r kono oily food khaoa jabe na...vat bad rate ...Kom moshla khabar...8 tar por r kichu na...khide jodi peye jay tahole salad,dry fruits bas
Protein rice khabar khete hobe... carbohydrates Kom...amr sob khabar protein rich ache... Na kheye thakbe na tahole thyroid, gastric ei rog dhore jabe♥️
Protein, vegetable, soup eaison khabo ek ek din ek ta naki ekta recipe 1 week kore khabo r vegetable khele ki vegetable khabo karon ami onek kichu ee jani na onek somoy onek vedio te bole sob dhoroner vegetable rate khawa jay na ki karbo tumi suggetion dao
Apu tmr to transformation hoacche mashaallah. Weight tmr maybe 54 or 52 to 45 hoacche body Measurement kto inches loss hoacche like age kto chilo ekhn kto jdi kicbu na mnr kro ans dio ami o weight loss krcchi krtecchi to. Sudu weight loss hle to hoana attractive akta figure chay sei jnno jante chao plzzz mind krona abr tmr figure ta amr onk pochondo. Now amr weight 52 height 5'1 kto weight krbo r full body measurement kto hle vlo lgbe ektu blba
Bon tomar Bari kothay dakha hole obossoi tomay ashirwaad ador o buk bhora bhalobasa o misti ador hug o bhalobasa o ador o affuranto ador o back hug affuranto o Sarajibon 💎💎💎
Khub bhalo...❤❤
Thank you so much ♥️🥰
Very nice bon
Thank you ♥️🥰
Didi vai tmr proti ta video ami dekhi amr vison valo lage tmk
Thank you ♥️🥰
Hi apuu hip fat loss r excrise daban 😢
Weight Loss hole puro body r weightloss hoy...so j kono exercise ei kombe❤️
Anek miss korchilam...ami tomar maton amloki pickle baniyechilam....methi,mouri vejano jol kheyechi but chibiye khete parini
Tumi nahoy oi methi mati te fele methi sak baniye Khao...
@jhiliksdiary3534 methi k jol e vijiye matite debo na dry methi seeds gulo matite diye debo
@Life-m3x oi vejano methi gulo na fele mati te diye debe...tumi j methi vejano jol Khao sei methigulo
@jhiliksdiary3534 thik ache bujhechi...achcha Tumi nijeke maintenance korara jonno monthly kato expense karo?
Orkom to hisab korini tobe month e 500/- hobe
Bonu weight jodi beshi hoy tahole rate ki khabar khawa uchit jate taratari weight lose hobe amar 80+
Dinner 8 pm er modhhe r kono oily food khaoa jabe na...vat bad rate ...Kom moshla khabar...8 tar por r kichu na...khide jodi peye jay tahole salad,dry fruits bas
Protein rice khabar khete hobe... carbohydrates Kom...amr sob khabar protein rich ache... Na kheye thakbe na tahole thyroid, gastric ei rog dhore jabe♥️
Protein, vegetable, soup eaison khabo ek ek din ek ta naki ekta recipe 1 week kore khabo r vegetable khele ki vegetable khabo karon ami onek kichu ee jani na onek somoy onek vedio te bole sob dhoroner vegetable rate khawa jay na ki karbo tumi suggetion dao
R ekta question daily skin care yeh ki ki use karbo amr winter yeh dry r summer yeh oily ata ki tahole combination skin
Ha combination skin...onk Skincare video upload Kora a6 plz check kore niyo ♥️
Apu tmr to transformation hoacche mashaallah. Weight tmr maybe 54 or 52 to 45 hoacche body Measurement kto inches loss hoacche like age kto chilo ekhn kto jdi kicbu na mnr kro ans dio ami o weight loss krcchi krtecchi to. Sudu weight loss hle to hoana attractive akta figure chay sei jnno jante chao plzzz mind krona abr tmr figure ta amr onk pochondo. Now amr weight 52 height 5'1 kto weight krbo r full body measurement kto hle vlo lgbe ektu blba
Tomar height onujai tomar atleast 50 korte hobe r komor 28 korte hobe ❤️
@jhiliksdiary3534 ami tmr mto hte chay weight body sb plzzz blona. Jate dekhte tmr mto baccha baccha lge plz apu
@wafiajannat2214 tumi nijer best version hobe...amr moto kano hobe...nijk valobashte sekho taholei tumi nijer jotno nebe..r nijk transform korte chaibe♥️
@@jhiliksdiary3534 💙💙
Bon tomar Bari kothay dakha hole obossoi tomay ashirwaad ador o buk bhora bhalobasa o misti ador hug o bhalobasa o ador o affuranto ador o back hug affuranto o Sarajibon 💎💎💎
Garia te 🥰