Honestly bol6i tomar ager diner diet plan ta ami follow kore6i aj 5th day ager 4 days a 2 kgs komie6i sotti bolte vison happppyyyyyy loveeee youuuu ❤️❤️❤️
Ami Bangladesh theke dekchi Amar onake beshi Bhalo Lage tomake💕 ajker video Ta onik helpful video thank you so much eto Sundor akta video upohar their Jonno....
Sreetama you made me to follow you...tomar acting toh amar anyway khub bhalo lage gouri elo te and diet chart o follow korbo...i would request if you could suggest some exercises as well
Sreetama di only diet korlei hbe nki exercise o korte hbe? Jodi saradin er kaj er por exercise korar por time na thake? Tmi shoot theke asar por jodi somoy na pao tahole ki koro?
Di tomato sosha aki sathe khabe na ...duto alada component.... Ar theke onek somai acidity r karon hote pare..... Je kono akta salad hiseb khaoa uchit.... Tumi maintain Koro ti suggestion dilm.
Recipe gulo tasty ...but No rice for 7 days ? And jeera water at night ? Ki metabolism hobe kichhu e toh khaowa hochhe na ...Gastritis ulcer hoye jaowar chance achhe didi....
Using cornflour is not recommended in dieting. Instead, use oats flour to thicken the soup. Also one shouldnt use refined oil during cooking. Better to use cold pressed oil.
Tmi ki vaba chul er jotno nau plz etar akta video dio Didi.....Ami ruj deki Gouri elo....r tmr Thailand taka asar por recent hair onk boro hoyese r kub shinnyyy....silky...hair....💜
Tomar vlog khb bhlo lgche recently... R di tumi all over the day koto gms chicken kheyecho?? As amio khb fitness freak so eta jana ta amar khb effective hoto... Tahole amio tomar cooking gulo follow korte parbo... 💚💚
Sreetama didi tomer blog e ruqma didi nei kno tomra ekhon eksate blog koro na kno plz plz plz plz plz plz plz plz plz 😂😂tomader duijon er eksate blog chai
তুমি কথা বলো এতো সুন্দর করে,তোমার কথা শোনার জন্যই তোমার ভিডিও গুলি ভালো লাগে❤️
Yes yes ur diet plan just super👌👌👌. Ami running oi diet ei achi.
Tomar diet plan dekhe motivated hochi.. asha kori khub sighro suru korbo 😊😊 thank you for sharing
Honestly bol6i tomar ager diner diet plan ta ami follow kore6i aj 5th day ager 4 days a 2 kgs komie6i sotti bolte vison happppyyyyyy loveeee youuuu ❤️❤️❤️
Wooow Di Loovely vlog ❤️❤️ khub bhalo laglo 👌❤️ cutee lagchhe tmay 😍😍 Oneek kichhu janlam..recipie ta byapok 😋😋lots of love ❤️❤️❤️❤️❤️
I admire you since Bodhubaran days.. So charming so spontaneous you are. Love from the core of my heart ❤
th-cam.com/video/dmAmzSrziDk/w-d-xo.html
Lovely video....
Tomar utensils kon company r.....bes valo dekhte😊😊
Ami Bangladesh theke dekchi Amar onake beshi Bhalo Lage tomake💕
ajker video Ta onik helpful video thank you so much eto Sundor akta video upohar their Jonno....
Darun❤Thankyou di..Aro kichu healthy diet recipes dio veg+nonveg both..
Tomar ei weight loss video ta dekhe amar khub bhalo laglo.....
Ami eibhavei chicken soup banai..r last e black pepper er sathe ektu lebu o die ..khub testy laghe...
Sreetama you made me to follow you...tomar acting toh amar anyway khub bhalo lage gouri elo te and diet chart o follow korbo...i would request if you could suggest some exercises as well
দারুন excellent... Fantastic
Tumi eto bhalo kore potita point bujiye dau ta r bolar kichu nei.. Khub bhalo ☺
Darun wow I am try koreche khub bhalo legeche amr chele meye
পাকা রাধুনি বোঝা যাচ্ছে। সুপ টা মজার হবে মনে হচ্ছে। সকালের টিক্কাটাও মজাদার। দুপুরের চিকেনে বেশি দই পড়েছে...
এই মেয়েটা যেমন সুন্দর রান্নটাও অসাধারণ করে। আমি ও এই ডায়েট ফলো করবো ইনশাআল্লাহ।
দারুন বানিয়েছ ভিডিওটা❤❤
Tomak khub khub valo lagocha 🥰🥰🥰
pls roj vlogs dao erokom khb inspiring amdr jnno
Tumi khub honest nd cute . Chiken tikka khub sundor hoyeche
Khoub valo laglo
Eto misty tmi best TH-camr Khub sundor bujhao regular video dio 💗💗
Divai Tumi ki exercise koro??reply plzz .Love from Bangladesh 🇧🇩🇧🇩🙆
Tomar vlog dekhe breakfast e ami fruit salad khete start korechi
দারুন👌👌fantastic.... এই রকম আর ও কিছু ডায়েট রেসিপি দিও।
Tomar vlog dekhte khub valo lage didi❤
Sob theke tomar kotha gulo amar vison valo lge ♥️♥️
Lunch receipe &dinner receipe dao
Di tomar flat tour / room tour ar video chai please please
R ekta diet er video dao kichu recipes
Superb 😊❤
Darun to.
Didi kichu fish recipes diyo for weight loss
Thank you onek kichu jante parlam love from Bangladesh 🇧🇩🇧🇩🇧🇩🇧🇩
দারুন দিদিভাই। আগের ভিডিও টাও দারুন ছিল।
Darun
Sreetama di only diet korlei hbe nki exercise o korte hbe? Jodi saradin er kaj er por exercise korar por time na thake? Tmi shoot theke asar por jodi somoy na pao tahole ki koro?
Darun lglo 💜
I love sreetama di, you're so pretty....
Excellent 👌
Sotti tumi khub vlo koro
Didi tmr night time skin care dekhte chai
hi, how are you? তোমাকে আমার অনেক ভালো লাগে আপি।তুমি ঢাকায় এসে আমার বাড়িতে বেড়ায় যাও।
Diet চলাকালীন কী গরুর দুধ এবং হাঁসের ডিম খাওয়া যাবে না?
@sritama di ekta question ache...sokale green tea kno khao na..?jodi ektu bolo ..💕
Di tomato sosha aki sathe khabe na ...duto alada component.... Ar theke onek somai acidity r karon hote pare..... Je kono akta salad hiseb khaoa uchit.... Tumi maintain Koro ti suggestion dilm.
Recipe gulo tasty ...but No rice for 7 days ? And jeera water at night ? Ki metabolism hobe kichhu e toh khaowa hochhe na ...Gastritis ulcer hoye jaowar chance achhe didi....
Amio eta try korbo😮😊
You give excellent diet chart, I have followd and lost weight, thanks a ton....❤❤ from Bangladesh
How much waight you loose
@@praptibanerjee24around 8 kilos
@@samiamahbub204 in how many days?
Using cornflour is not recommended in dieting. Instead, use oats flour to thicken the soup. Also one shouldnt use refined oil during cooking. Better to use cold pressed oil.
Mustard oil is also good.
@@debaleenatitly7917 definitely its good but if its cold pressed then only. Otherwise most of its nutrients are gone during its processing.
@@debaleenatitly7917 th-cam.com/video/dmAmzSrziDk/w-d-xo.html
Excellent presentation 👍👍♥️♥️
খুব উপকার হলো ❤ love u...😘
Darun dite plan amar half holo jene tq didi pls comment ar reply koro 🥰
😍😍😍😘 darun lagcha tumak
আমি তোমার দুটো video ই দেখলাম ৷ খুব ভালো ৷
Didi aro kichu recipe dio
Kon company er basil seeds ta valo hobe??????
কখনো সফলতা পায়নি তবে তোমাদের ভালবাসায় ৪০০ জন সদস্য প্লিজ এভাবে সাপোর্ট করো
It's really helpful... thank you for sharing.... Love from Bongaon ♥️
Sathe ki kono exercise korona apu janabe ektu plz tahole ektu upokrito hobo
Didi morning thake night porjonto ki khabr khate hobe janabe
Plz give some more options of eve snacks.. Bcoz i can't eat mixseeds..
Any fruit u can eat
You can have makhana too
You can eat 6 fuchka but not daily
Amie khub roga .ki korle mota hobo aktu bolben. Bolle khub khusi hotam
Didi aro kichu video dao please
❤❤loveyu e
Skincare share Koro please
Awesome recipes 👌👌
Didi? Ami bangladesh taka daksi tmr video...Plz aktu tips dau...tmr long hair amr kub vlo laga...amr ma r didi k bolbo tmr tips follow korte...
Tmi ki vaba chul er jotno nau plz etar akta video dio Didi.....Ami ruj deki Gouri elo....r tmr Thailand taka asar por recent hair onk boro hoyese r kub shinnyyy....silky...hair....💜
Skin care routine er vlog dew
Pink solt dao, golmorij dao fat lose hoy khub
Sweet potato receipe dite parbe plz
দিদি মাছ দিয়ে কেমনে খাওয়া যাবে??
Thank you so much sreetama di ami gym kori toh i badly needed this recipes
So nc helpful video thanks ❤
Divai tumi ki excercise o korcho please janio
Tomar vlog khb bhlo lgche recently... R di tumi all over the day koto gms chicken kheyecho?? As amio khb fitness freak so eta jana ta amar khb effective hoto... Tahole amio tomar cooking gulo follow korte parbo... 💚💚
দারুন, দিদি ❤️❤️❤️😊👍
কিছু ব্যায়াম দেখাও
Sreetama didi tomer blog e ruqma didi nei kno tomra ekhon eksate blog koro na kno plz plz plz plz plz plz plz plz plz 😂😂tomader duijon er eksate blog chai
Tmi skin care routine ta share koro
দিদি মাছ কেমনে খাওয়া যাবে??
দিদি মাছ কেমনে খাবো তার একটা ভিডিও দাও
Always a realistic video ... The privious one diet video is also very realistic... Love your vibes
Please make a home tour video dii❣️
Very nice cute di🥰🥰🥰
Hello Sreetama
Tomar video Ami dekhi
Please amar family te eso
Tmi ki ki mrng drinks khaw jante chay
Lunch a chilla chara r ki ki neya jay ???
Hi sree can I squeez lemon in my green tea? ?? Plz answer am waiting
Yes absolutely
Don't refrigerated Onion paste..
I love you ,and thank you, 7 days I lost 7kg
divai tomar Weight koto
দিদি মাছের মধ্যে তালিকাটা কি হবে?
Darun ♥️♥️♥️♥️
th-cam.com/video/dmAmzSrziDk/w-d-xo.html
Onion kokhono bere rekhe deoya uchit na. Peyaj kete rakhar 2 1 hour por theke toxic utponno hoe ota sorirer jonno kharap
দিদি তুমি কি এর সাথে কোন ব্যায়ম করতে
Didivai tomer barir home tour please please please please
অনেক ভালো রান্না করো
Tomak amar ki valo lagto....Ami vabtam eto sundor maye ta eto negetive character e acting kno kore....Eke to naik hoa dorkar chilo💓
আপনার এই ডায়েট প্ল্যান টা সবার ক্ষেত্রে অ্যাপ্লিকেবিল হবে না, as per your body type, your height, age, BMR rate