5 TIPS TO HACK YOUR STRESS HORMONE | Stress-Free Day In The Life

#SoShantel #hormonebalance #dayinthelife
If you're feeling stressed and overwhelmed, then your cortisol could be to blame. But have not fear - I've got you covered.
Today I'm sharing 5 secret weapons I've been implementing to address my elevated cortisol for a happier nervous system and overall health.
These tips are easy, practical, and will benefit your entire beautiful body.
Hit that like button and subscribe for more natural health and wellness content. Let's get started on lowering your cortisol naturally!
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[@SoShantel]

Happiest new vide day! I hope this finds you very well and feeling mega loved!!
Today I'm sharing a day in my life, but more than that - 5 super easy and practical things I've been doing on a regular basis to lower my cortisol naturally.
If you're struggling with your stress hormone like me, then I really hope this helps you as much as it has helped me.
No matter your journey, I am with you friend.
I am wishing you the most fabulous and sunny day. May all your body-healing dreams come true. ☀❤