Ok master yen lol!! No but seriously thats so very true!! Its very unfortunate the modern world and society has completely completely forgotten and lost its way with those types of facts and ideas!!!
The speed bag is always the cherry on top of your workout sundae. Great video. I'm 67 and the speed bag is always a great way to finish up and feel strong and confident. I have this set up in my condo. The Reashape platform works excellent. Easy to install and no damage to your structure. Get punching. Regards, KPC
Thank you JT. I have watched many of your videos in the last month or so, and seeing all the positive comments I figured you already know they are good. There is no such thing as a quick, or incomplete presentation that leaves you wondering. Thanks for all you put into your work, it has made a big difference in my progress.
I got a speed bag for Christmas because I have hip injuries which have radically changed my life and now I can barely move my lower body. I used to be crazy active - a professional horse trainer - and it all changed quite suddenly. The speed bag is my way to get energy out and keep my upper body active. I feel like a baby when I watch these guys though 😁
I just stumbled on this vid and i used to ne good at speed bag but havent done it for 7 or 8 years....and was trying to get re acquainted with it .....your video was great...im now gunna buy another bag.....the type in your vid was killer for ease of use.....use it take it down when done.......no obstructions in the house ...great thx
My friend, i realize there many ridiculous comments here, I'm a serious student who bought the ez speed bag and having one Hell of a time with it. First of all, I could see that you changed the Swivel and the Bag , neither one is stock, meaning came with it. Second, I am 5.8 ft , in an average doorway, the bag is NOT at the proper level (around bridge of nose or so) ,you would have to be about 5.10 ft to make it ideal. All that aside , it is NOT that easy to install , the side brackets fall all over the place, when you try to raise it up, They should lock in or screw in. Period. Once you get past all that , the bag pops out off the s hook occasionally, that shouldn't happen, it doesn't come with a swivel. When you buy it , Nobody explains all this to you. It's Not the money, its the Principle. Are there any minor adjustments or any recommendations, (bag, swivel, height) so I can enjoy it and learn it properly!!!
@@gator4458 dude they are not useless. your mind is useless. to build up of course they are useless but as an extra training they are pretty good. imagine you have the back day at evening and already did some chin / pull ups in the morning.
It didn't seem like professional equipment to me, that's why I didnt buy it !! It even seemed like he was hitting the speed bag kinda hard for it to work , I mean its 123 123 123 but I have never used it for myself looks cool but I see a lot people are advertising cheap products that are just Half Ass ~ to make money
Just set it up with the height adjustment. Chris Rea is the man and helped me set it up over email. Really happy with it. He just sent me the double end bag attachment as well. Thanks JT for a great video as usual and Chris Rea for a great portable speed bag
I was at my boxing class today, and my coach was teaching a new kid how to use the speed bag and my coach says this “ Move your arm in small circles like the pedals on a bike.” And then the new kid dead ass said this “ But I don’t know how to ride a bike...” I DIED LIKE DHSKNBSHSJESJ 😂😂
Idk why but I could not hit the speed bag at all until I watched how u explained this...funny how simple it can be if u have good instruction...thank you!!!
New to boxing but trying to learn right technique, especially with heavy bag & speed bag. Your tutorials are awesome! Can't wait to put this info to task tomorrow!
It's hard to believe that eventually once good enough at this, it will also improve punching speed and stamina. But once I tried it I literally felt those sertain muscles get put to work and it was only my first day on it. Can't wait to see how far I can go with enough practice. Thanks for the awesome video 😁
***** thx Keith, I've only coached amateurs. The pro scene up here in Toronto is not that strong, but hopefully i'll have a chance in LA, i'm looking to work out there in the coming years
JT Van V Your welcome I will be looking forward to see you training. And developing boxers. All your techniques and tips are unbelievable. I will be praying for you in hopes on continuing doing what you Love out in LA. Bc a lot of boxers from beginners to experts can learn a lot from you. Peace brother.
I will try this tomorrow.. I'm so dammm freaking obsessed of this bag.. I played it earlier and it makes crazy how to read the rhythm.. Gosh.. But I will try this tomorrow :)
Jason I've been waiting for you to do this video great job nice breakdown. Jason I'm waiting for you to do a video on the double end bag. stay positive my friend
Hi Precision Striking, How did you change the hoop/hook around the swivel? I find the the Z hook makes the bag come off a lot after striking the ball for awhile. If you're able to share how I can get my hands on the same it'll be greatly appreciated!
Wow just started today so sore. Any how you are good at explaining. By watching your videos it motivated me to join a gym. Thanks. I naught shin guards, gloves I had a blast today I wish I had some one to teach me. Names Danny. Take care. Thanks again for your in put.
Hey JT I have a quick question, so recently I've noticed that when I'm on the speedbag I'm not doing so well, like I'll start up and then I mess up I'm not sure if my rhythm is off or something because before I was perfectly fine and thank you for the tips you have given in your videos man! Really helped me in boxing quite a bit!
+Spikeballmanexe AKATheStalker this has happened to me before. its has something to do with where you are hitting the bag and the timing. Go back to a slower rhythm, super slow and try to figure out how your hand placement or timing has changed, or just go slow and reinforce the right motion before going fast again.
mmafan3 Check out 'Gonzalezboxing' on instragram, the guy is named Daniel Gonzalez. He can custom make speed bags, double end bags, mitts, striking sticks. He made that bag for me.
Hi great video. I am 58 year old female and want to get my arms in better shape and I have been doing it awhile and it's great fun. Thanks for the video
Thank you , I’ll help u back , if anyone goes for head lock , head down and quick left or right depending on which way they are doing the head lock on u , most guys keep their head straight and strong which is no good as then it acts as a great handle to hold onto after practise and practise it becomes habit Thank u for the tip on where to hit the ball as I just got it for fun ,
is this ez bag set up sturdy enough to hold a heavy bag?....I see a lot of people who have heavy bags set up on pull up bars. just wondering if this would hold up. it looks way stronger than a pull up bar.
Those bag platforms that move as much as this one does prevent the hitter from going ANY faster than he goes in this video. As you speed up your striking, the platform doesn't speed up with you and disrupts the bag's rhythm. This is going to be a very frustrating tool for a beginner to get good on. You have to already be pretty good to make it work.
Thanks i just got myself a speedbag and fixed it up..... but finding it hard to hit on the rebound or get any kind of rythmn !! its not as easy as you and the pros make it look...
The main benefit for me has been keeping my guard up/shoulder stamina....I hit it twice with each hand then immediately bring my fist back to guard my face and it has help me keep my guard up and return my hand to guard quickly when throwing actual punches and this has helped immensely seeing as I’m a big awkward dude who at first was having a hell of a hard time keeping my guard up durring rounds 🤣🤣
what kind of hook and swivel did you use to put a different bag on that? Can't seem to get an everlast bag on the hook that was provided. New to speed bags so apologies if terminology is off. Cheers and thank you
I just discovered your Vids. Awesome tutorials & demonstrations Thanks heaps for sharing your knowledge & passion for the Sport. Im a Pro wrestler but lately I have been also getting into Boxing & really enjoying it. Keep the great vids coming mate. Ive learnt so much from u so far. Much Respect!!! Niki :)
I'm surprised that you never mentioned the height placement of the bag. As someone who is 6'5" I always feel out of place using a bag that's set at or below my shoulders
Do not use a speed bag platform in an apartment. Your neighbors will put your fighting skills to the test
is there anything i could use in an apartment? i dont have time or money for a boxing gym but id like to learn
lololololol
rope
Tony Saavedra I don't usually comment on TH-cam but I just have to say that's fucking funny what you said .lol
Double end bag, its not super noisy, and my neighbors only complain if I hit it late at night.
I always wanted to hit the speed bag ever since I fell in love with the Rocky saga as a kid
Your neighbors must love you
Ah...they can cut it off and feed it to the dogs lol...
Lmao
"You don't see with your eyes, you perceive with your mind"
gorillaz
Ok master yen lol!! No but seriously thats so very true!! Its very unfortunate the modern world and society has completely completely forgotten and lost its way with those types of facts and ideas!!!
You did an awesome job explaining this. Other videos don't explain when to hit the bag, they just go into how to increase your speed.
The way you explain things seems to really stick and coordinate while applying it to your own workout. Thanks.
Yes you should teach this stuff you cool at explaining
The speed bag is always the cherry on top of your workout sundae. Great video. I'm 67 and the speed bag is always a great way to finish up and feel strong and confident. I have this set up in my condo. The Reashape platform works excellent. Easy to install and no damage to your structure. Get punching. Regards, KPC
Thank you JT. I have watched many of your videos in the last month or so, and seeing all the positive comments I figured you already know they are good. There is no such thing as a quick, or incomplete presentation that leaves you wondering. Thanks for all you put into your work, it has made a big difference in my progress.
+Philip Salter wicked!
I got a speed bag for Christmas because I have hip injuries which have radically changed my life and now I can barely move my lower body. I used to be crazy active - a professional horse trainer - and it all changed quite suddenly. The speed bag is my way to get energy out and keep my upper body active. I feel like a baby when I watch these guys though 😁
11:50 press L1+O+X+X+△+↓↘︎→△ to do that combo.
what combo
🤣🤣🤣👌👌👌❤
I just stumbled on this vid and i used to ne good at speed bag but havent done it for 7 or 8 years....and was trying to get re acquainted with it .....your video was great...im now gunna buy another bag.....the type in your vid was killer for ease of use.....use it take it down when done.......no obstructions in the house ...great thx
Dude you have such a gift and deep knowledge of boxing. Not everyone can teach but you sir got it!
+laveos82 Please view Alan "king" Kahn videos, he is very good also.
My friend, i realize there many ridiculous comments here, I'm a serious student who bought the ez speed bag and having one Hell of a time with it. First of all, I could see that you changed the Swivel and the Bag , neither one is stock, meaning came with it. Second, I am 5.8 ft , in an average doorway, the bag is NOT at the proper level (around bridge of nose or so) ,you would have to be about 5.10 ft to make it ideal. All that aside , it is NOT that easy to install , the side brackets fall all over the place, when you try to raise it up, They should lock in or screw in. Period. Once you get past all that , the bag pops out off the s hook occasionally, that shouldn't happen, it doesn't come with a swivel. When you buy it , Nobody explains all this to you. It's Not the money, its the Principle. Are there any minor adjustments or any recommendations, (bag, swivel, height) so I can enjoy it and learn it properly!!!
It's just like the doorway chin up bars. For anyone who is serious about fitness they are just useless.
@@gator4458 dude they are not useless. your mind is useless. to build up of course they are useless but as an extra training they are pretty good. imagine you have the back day at evening and already did some chin / pull ups in the morning.
2020mastro, if u dont mind me asking how much was the speed bag...
It didn't seem like professional equipment to me, that's why I didnt buy it !! It even seemed like he was hitting the speed bag kinda hard for it to work , I mean its 123 123 123 but I have never used it for myself looks cool but I see a lot people are advertising cheap products that are just Half Ass ~ to make money
Your tutorial is the best one I've seen. Thank you!
This is an excellent tutorial on speedbags and boxing. Didn't expect to find it in a product review.
Dude always makes the best sense.... in every video I've watched of him. Great teacher indeed... presentations are always great.
Just set it up with the height adjustment. Chris Rea is the man and helped me set it up over email. Really happy with it. He just sent me the double end bag attachment as well. Thanks JT for a great video as usual and Chris Rea for a great portable speed bag
Wicked!
Thank you for your time uploading this video it helps me, I am a beginner for using the speed bag but now I knew how to do it.
I was at my boxing class today, and my coach was teaching a new kid how to use the speed bag and my coach says this “ Move your arm in small circles like the pedals on a bike.” And then the new kid dead ass said this “ But I don’t know how to ride a bike...” I DIED LIKE DHSKNBSHSJESJ 😂😂
cheers man great tips! been boxing for 6 months but never had access to a speed bag until recent. didnt realise how hard it was!
Idk why but I could not hit the speed bag at all until I watched how u explained this...funny how simple it can be if u have good instruction...thank you!!!
New to boxing but trying to learn right technique, especially with heavy bag & speed bag. Your tutorials are awesome! Can't wait to put this info to task tomorrow!
+Lisa St. Germain thank you Lisa :)
I would have to agree with Lisa. I am training myself right now...can't afford a trainer... :( Your video really helped JT Van V. Thanks so much!
It's hard to believe that eventually once good enough at this, it will also improve punching speed and stamina. But once I tried it I literally felt those sertain muscles get put to work and it was only my first day on it. Can't wait to see how far I can go with enough practice. Thanks for the awesome video 😁
How are you now with it
Love this guy, been following his channel for a while and im seeing results
Great for complete novices when you really slow the process down.
how are you just so good at teaching things in the best way..... you're god
Nice video JT. Keep them coming. Question. Can you do a Double End bag tutorial?
Amazing info.. Dude have you coached boxers that are boxing professionally now. Bc man you are mad awesome..
***** thx Keith, I've only coached amateurs. The pro scene up here in Toronto is not that strong, but hopefully i'll have a chance in LA, i'm looking to work out there in the coming years
JT Van V Your welcome I will be looking forward to see you training. And developing boxers. All your techniques and tips are unbelievable. I will be praying for you in hopes on continuing doing what you Love out in LA. Bc a lot of boxers from beginners to experts can learn a lot from you. Peace brother.
Great clip Precision!
I love it for hand eye coordination, rhythm and shoulder endurance especially.
I will try this tomorrow.. I'm so dammm freaking obsessed of this bag.. I played it earlier and it makes crazy how to read the rhythm.. Gosh.. But I will try this tomorrow :)
Jason I've been waiting for you to do this video great job nice breakdown. Jason I'm waiting for you to do a video on the double end bag. stay positive my friend
Did something happening to him
The game changer. This is how your really supposed to hit the speed bag. This makes more sense.
im a new fan! you have taught me so much in these past few days.. Thank you
im sixteen and im training for under year, and in 2 weeks i learned how to punch the speed bag and her timing (sorry for bad english)
I'm 16 right now as well but you wrote this 5 years ago so I guess you're not 16 anymore. XD
you're 21 now!! what did you end up with?
The speed bag is for hand eye coordination and that is it. left hand hammer fist then back, right hand hammer fist then back then hand over hand.
Hi Precision Striking,
How did you change the hoop/hook around the swivel? I find the the Z hook makes the bag come off a lot after striking the ball for awhile. If you're able to share how I can get my hands on the same it'll be greatly appreciated!
Great channel, JT. Keep 'em coming!
Wow just started today so sore. Any how you are good at explaining. By watching your videos it motivated me to join a gym. Thanks. I naught shin guards, gloves I had a blast today I wish I had some one to teach me. Names Danny. Take care. Thanks again for your in put.
Thanks for this. I started using a speed bag 8 days ago. So far it's been fun👍🥊
JT, awesome video! Can you do one on the double end bag?
mikie11 eventually I will
Hey JT I have a quick question, so recently I've noticed that when I'm on the speedbag I'm not doing so well, like I'll start up and then I mess up I'm not sure if my rhythm is off or something because before I was perfectly fine and thank you for the tips you have given in your videos man! Really helped me in boxing quite a bit!
+Spikeballmanexe AKATheStalker this has happened to me before. its has something to do with where you are hitting the bag and the timing. Go back to a slower rhythm, super slow and try to figure out how your hand placement or timing has changed, or just go slow and reinforce the right motion before going fast again.
Fantastic tutorial, I boxed, but can't demonstrate the speed bag nearly as well. My son will benefit from your knowledge and skills. Thank you..subd.
That's a nice doorway set-up, JT..Also a nice looking speedbag..may check that one out
mmafan3 Check out 'Gonzalezboxing' on instragram, the guy is named Daniel Gonzalez. He can custom make speed bags, double end bags, mitts, striking sticks. He made that bag for me.
JT Van V Cool..thx!
i Didn't Know Johnny Sins Is A Boxer
He can be everything
Nice! It looks so cool :-) I'll try my speed bag for the first time with this video :-) Thanks a lot!!!
Hi great video. I am 58 year old female and want to get my arms in better shape and I have been doing it awhile and it's great fun. Thanks for the video
it's like I always say you're teaching style is great very explanatory.good stuff JT
Love how the speed bag can be hung by door way & great speed bag tutorial.
+Mai Phan thx Mai! its a pretty cool tool! I've been having fun with it
Thank you , I’ll help u back , if anyone goes for head lock , head down and quick left or right depending on which way they are doing the head lock on u , most guys keep their head straight and strong which is no good as then it acts as a great handle to hold onto after practise and practise it becomes habit
Thank u for the tip on where to hit the ball as I just got it for fun ,
is this ez bag set up sturdy enough to hold a heavy bag?....I see a lot of people who have heavy bags set up on pull up bars. just wondering if this would hold up. it looks way stronger than a pull up bar.
+Smack8636 no I wouldn't recommend it for a heavy bag
Those bag platforms that move as much as this one does prevent the hitter from going ANY faster than he goes in this video. As you speed up your striking, the platform doesn't speed up with you and disrupts the bag's rhythm. This is going to be a very frustrating tool for a beginner to get good on. You have to already be pretty good to make it work.
Great tutorial !!!
Excellent video! Good job!
The 123 count really helped me
where can i get the door speedbag? do you have a product site or a link where I can find it? beacause on the official site is all sold out..
Thanks i just got myself a speedbag and fixed it up..... but finding it hard to hit on the rebound or get any kind of rythmn !! its not as easy as you and the pros make it look...
Great basics, really gave me a better idea of how to correctly work the speed bag.
Thanks for tips... You definitely have great rhythm hitting the speed bag.
@Precision Striking Hey JT, where can I get that speed bag that you have in this vid?
Excellent video. Really well done. Thanks for posting it. Slick!
The main benefit for me has been keeping my guard up/shoulder stamina....I hit it twice with each hand then immediately bring my fist back to guard my face and it has help me keep my guard up and return my hand to guard quickly when throwing actual punches and this has helped immensely seeing as I’m a big awkward dude who at first was having a hell of a hard time keeping my guard up durring rounds 🤣🤣
do you have to make that face to be good at the speed bag? If you do its not working very good for you,
Thank you for sharing your knowledge publicly. Very informative and easily understood.
Allways cool vídeos, and allways good advices. Congrats on the good work and thank you for sharing.
Nicley done ,very Good explanation. I found it very helpful because I just got one and wanted to see someone use. Thanks
can u remove the platform and put it back easely anytime?
Respect 🙏 from India 🇮🇳 sir ❤️
Why would you hit the speed bag with the bottom part of your hands when you are supposed punch with your fist?
I like this SpeedBag💲
The best technical anslysis!
Your videos are amazing man!!
what kind of hook and swivel did you use to put a different bag on that? Can't seem to get an everlast bag on the hook that was provided. New to speed bags so apologies if terminology is off. Cheers and thank you
+Jon Schnepf I used a strong keychain ring. It was a bit of a hassle but worth it once I got it on
Intelligent man 🥊👑🥊 Thanks
I like how you showing , and I like all your videos. You are awesome!
Super Video, Thank you. Bag for door is good thinking
Thanks learned in 5 minutes, very helpful 👍
Is there a difference between the EZ speedbag vs a standard speedbag at any boxing gym?
Excellent video. Thanks!
Get this platform! it is a life saver. It is also great for double end ball. Great videos!
Nice vid sir, I see you with that globe and telescope in the back. Science is proud. You should make an advanced speed bag video too!
Maverick I think that’s a Blue Yeti Microphone not a telescope lmao
I like many of yours vídeos,watching always here of Brazil!
Excellent vid as ever
This is a well done & educational video. Great job! your passion for the sport shows. Please keep up the good work!
What’s the name of the speed bag platform I want one that’s portable
Yeah.. i looked nothing like this at the gym today.. thank you!
very good teacher of boxcing top men gringos
I just discovered your Vids. Awesome tutorials & demonstrations Thanks heaps for sharing your knowledge & passion for the Sport. Im a Pro wrestler but lately I have been also getting into Boxing & really enjoying it.
Keep the great vids coming mate. Ive learnt so much from u so far.
Much Respect!!!
Niki :)
+Nicole Sharrock Cool!
Where do I get them EZspeedbags from in UK
Worth getting if your door frame is low..?
What's the speed bag kit you use in this video and where can I get it
I have one question for you.
question: do you have a dealer in Holland or Europe for this?
@JT Van V- BIG fan of your work. Thanks for all the information. Any way you can upload a segment on double end bag drills? God bless my man!
Does anyone know if it's possible to change the swivel on this type of platforms?
Awesome channel, awesome content. Thanks a bunch.
That's a good idea they put together.
Great job. I have a hard time chewing bubble gum and walking. Lol. Just a joke to get a smile & laugh. Cheers everyone!! God bless!!!
I'm surprised that you never mentioned the height placement of the bag. As someone who is 6'5" I always feel out of place using a bag that's set at or below my shoulders
I'm building a gym in my basement and I'm installing a speed bag. I'm also installing a double end bag. Do you have any double end bag tutorials?