Ballet Posture Exercise from Ballet for adult beginners class

This posture check is a really useful place to start if you've never tackled ballet dancing before or if you're returning to dancing after a break. The feet rise and fall exercise is also fantastic for strengthening your feet no matter what type of dancing you want to do and is also brilliant at helping you feel a little steadier when you're wearing heels. So there you go, Ballet is great for everything. The teacher here is Deborah Sims who used to teach the Royal Ballet, so you just couldn't hope for a better instructor than this.
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Happy dancing x

[@54321Judith]

Deborah Sims was my ballet teacher for nine years at the Alberta ballet school until 1979.🥰 many many good memories.

[@rauro5]

She was my teacher, a wonderful lady. She has unfortunately just passed away. I feel absolutely honoured to have been taught by her.

[@2011Ohmygoodness]

I like her!! She really enjoys what she is doing and is so enthusiastic about her students. She's a great instructor. Wish I had her.

[@Anna-vz5jl]

Me to I wish I had her a teacher . Does she have any longer videos for beginner ? Like a ballet beginner bar class . I really like how she explains each and every move she’s wonderful

[@amybun1194]

I wish there were more ballet videos... This is awesome

[@leftyonice]

What a wonderful teacher. Thank you for sharing. More classes please.

[@porpatyzupo_euSemilla]

I love the patient teacher has.

[@WilonaJoy]

Thank you so much. Your videos have been really helpful. It's hard to find really basic video like these

[@shelleysanders9666]

Yes: Deborah Sims
‘Ballet Class for Adult Beginners’

[@AmusedChild]

Great instructor!

[@juliah.1403]

Amazing lady. She has fun teaching and it shows.

[@frenchprovincial9602]

Excellent teacher.

[@Thebusysuperhuman]

So good, such a great teacher !

[@luciaperez-duarte4897]

Who is this woman? I love her!!!!

[@DanceClassVideo]

+Lucia Perez-Duarte She's Deborah Sims, and she used to coach The Royal Ballet. You can find out lots more here www.danceclass.com/ballet-for-adult-beginners.html

[@annmallozzi681]

great inspiration for adults stuck inside during corona virus.

[@alice_in_wonderland_102]

This video is fabulous!

[@michaelfitzgerald3467]

Good teacher! Hard exercise!

[@Anna-vz5jl]

I just love her . Who is she ??? Wish she taught in my class