Transform negative thinking with this powerful hypnosis

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  • เผยแพร่เมื่อ 15 มิ.ย. 2024
  • Welcome to my transformative hypnosis session designed to change negative thinking into positive thinking! This powerful video combines the principles of Cognitive Behavioral Therapy (CBT) with effective hypnosis techniques and positive affirmations to help you overcome negativity and cultivate a positive mindset.
    In this session, you will experience:
    Guided Hypnosis: Enter a state of deep relaxation where your subconscious mind becomes receptive to positive suggestions.
    CBT Techniques: Learn and internalize Cognitive Behavioral Therapy methods to challenge and change negative thought patterns.
    Positive Affirmations: Reinforce positive thinking with affirmations that promote self-confidence, happiness, and resilience.
    Whether you're struggling with self-doubt, anxiety, or simply want to enhance your mental well-being, this video is designed to support your journey towards a more positive and fulfilling life.
    ✨ Key Benefits:
    Reduce negative thinking and self-talk
    Increase positivity and optimism
    Boost self-esteem and self-worth
    Enhance overall mental health and well-being
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ความคิดเห็น • 12

  • @tonyandangienussbaumer750
    @tonyandangienussbaumer750 หลายเดือนก่อน

    Love this. Excellent work Martin!

  • @lynn9111
    @lynn9111 หลายเดือนก่อน +3

    Thanks! I did this session very early this morning, and the positive effect has lasted; even on a miserable Monday in 'summer'! I'm hoping I can use it to permanently alter my negative outlook.

  • @nickyginn9137
    @nickyginn9137 หลายเดือนก่อน +2

    Im looking forward to using this later today.

  • @romainmeulendijks4790
    @romainmeulendijks4790 12 วันที่ผ่านมา

    The previous microphone was a lot better, sorry 😢

  • @user-ms8wy8lh6x
    @user-ms8wy8lh6x 29 วันที่ผ่านมา

    Thank you. Pretty much stopped my tremors. I will go back and listen to the others because what you do works!

    • @TheAnxietyAttic
      @TheAnxietyAttic  27 วันที่ผ่านมา +1

      Glad to help. If the tremors are in your hands this video may help th-cam.com/video/-wOSDKzdKm8/w-d-xo.html

  • @tonyandangienussbaumer750
    @tonyandangienussbaumer750 หลายเดือนก่อน +1

    Thanks!

  • @astrostar49
    @astrostar49 หลายเดือนก่อน +1

    Thanks a bunch for doing this.

  • @user-wp6dx5qz9e
    @user-wp6dx5qz9e หลายเดือนก่อน +2

    That lies in your gut health!