My husband is Egyptian and he grew up using bread to scoop food when he eats with his hands and now that he has diabetes he cannot have bread and he keeps asking what there is like it so he can still it Egyptian foods but without making himself sick. Well here is something for us to try :)
Hi, I have lost over 100lbs eating Keto Vegan and intermittent fasting since New Years this year. Your recipes help me from getting board with staying Keto Vegan. I feel great and I have been snowboarding, x-country skiing, hiking, biking, spelunking, and kayaking while loosing the bulk I was carrying around, and I am feeling great. My TH-cam channel shows my weight loss if you go back to last fall riding my e-bike with my dog to my modern videos. Thank you for sharing your recipes, they have helped me to transform my life.
How action packed! Totally inspirational. For someone like me who is afraid of height and speed I'm in awe. So honoured to be of help to your journey to health and happiness. It fills me with joy X
I made this flatbread just two hours ago today, and it is amazingly so good. I added 1/4 tsp. cane sugar to balance the rest of the ingredients. I also used my tortilla press and made it so easy to shape this flatbread. I cooked the flatbread on my cast iron pan. I ate all four flatbreads with hummus and avocado, with peanut butter and one just plain. I'm very grateful to find this recipe, it is so healthy and taste great! Thank you so much for sharing this recipe and this flatbread will now be a staple in my dinner table.
Oh what a lovely receipe 💚 Thank you for your slowly speaking. I'm german and my english isn't very good. The most people speaking so quick so I can't understand what they say... 😂
Hi from La Réunion Island. My husband and I just began a keto diete. So glad to see so many recipes ! I already tried 3 this week : easy and delicious! ! ! ! Thank you🤗
This by far the best flat bread recipe (did it using Almond flour) ...The Oat fibre makes it smell and taste like wholemeal bread thank you Fan! you're truly Heavenly :-)
I made these today substituting Okara for the almond flour and omitting the oil. They are great. I am vegan and gluten-free but not keto - and I’m watching my calorie and fat intake. According to Cronometer they are only 20 cal each. Truly heavenly!
I made this today using lupin flour and used them as tortillas. I did add some corn extract. They were very good! Held up better than regular corn tortillas. I will try the other flour just to compare but I will be making these again. Thank you Heavenly Fan for all you do to make food taste good and for sharing your recipes with us.
Thank you for this keto flat bread recipe. You have saved me. The texture of the flat bread is like bread. I make tocas with it, cheese sandwiches, fajitas. I love, love, love this recipe. Thank you so much 🙏🙏🙏🤗
Thank you for this recipe it turns out great every time. I have taken the liberty of adding some seed to it ,sesame,black cumin,funnel and poppy it makes a great tasting wrap. I tried it for a hamburger bun but it is too soft and takes some effort to hold it but works.
Thank you for another great and easy recipe! Cannot wait to try it! I bought a bag of oat fiber for a bread recipe a while ago...used it once and wasn't too trilled with the results. So I have a whole bag of oat fiber sitting in my pantry ;-) To the kitchen I go. I made your Keto vegan pockets last week and they were a huge hit!
Just got my press in the mail after your recommendation when you did Christmas cookies. Will season it and then try this recipe. Can't wait to use your cookie dough recipe for Valentine cookies 🤗
I add it to almost any breads or cakes to give them more "lift" and keep almond flour recipes from being too dense. Plus it dilutes the flours for a lower carb count. Love it for breakfast biscuits/ scones
Thanks for your videos, I use a fiber flour from Lonjevity foods Uk, it does contain wheat and oats , there are 15g of carbs per 100g but there are 42g of fiber per 100g apparently the fiber cancels out the carbs , it is amazing to bake with , I make bread rolls with it and there are no after tastes that you get with some products , it rises really well with yeast and boy does it fill you up , it makes amazing tortillas. You have probably already tried it , it is quite expensive but I do recommend it. Thanks again.
I try again your oat flatbread today! It was excellent. I mixed half almond and lupin and 50 g oat fibre, adding more than 15 TsP hot water (😂), even my boy said it was great considering it is Keto ( they eat a lot of flour bread😅) by the way, I watched all your videos, when are you going to upload new one? Please❤)
Thank you Fan! I hope you are safe and well (I have been watching the UK news about the COVID-19 variant and thinking about you). I just discovered oat fiber last week so I am happy to have your new recipe and I have not had a grilled cheese in years so brava for this clever use of the flatbread!💕
Hi Joee! Yes Delta variant is till lurking around but life is gradually going back to normal ish. Hope you’re happy and well, and enjoy the flatbread X
Hey Fan, you have a lot of Fan fans in Australia too, so kindly help us easily source your preferred equipment with your best Amazon links for Amazon au! Thank you and can't wait to try this recipe.
Are you going to use vital wheat gluten in place of the oat fibre? I have the viral wheat but no oat fibre until Friday. I really don't want to wait until Friday before I try out this recipe...😥
@@zizia9060 I made these with Vital Wheat Gluten , using the same amount, 50 grams , and it turned out delicious! These are so good, i posted a pic on her Facebook page 🌱💕
You're really into Asian stuff it seems. Do you think you could come up with a keto boba tea? I've seen it done by KetoFocus/ChocZero but their recipe frankly looked horrible. Seen a couple use the sodium alginate/calcium lactate-viral noodle technique but that still doesn't seem like it would be a true tapioca pearls chew. I saw one channel make a sugar free boba sauce but they used regular tapioca for the boba so not really keto. I'm not a great cook but I thought oat fiber or coconut flour maybe? IDK. But I'd be forever grateful if you could come up with a decent replacement. Thanks! Love the videos!
Can't wait to make it once I get my OAT fiber:) what brand of vegan mozzarella cheese would you recommend? I love your recipes and pleasant videos., is there a cookbook that I could get?:)
Wow! Thank you Fan for all you hard work. Is the tortilla pliable enough to make that viral tik tok tortilla wrap hack? I never got into the trend because we don't have low carb tortillas in the UK. Anway, I have the panini press from my carb days and it will be good to take it out of storage and make your cheese and avocado wrap. I'll probably add pesto instead of the avocado.
Thanks @@HeavenlyFan ❤️ I've never bought oat fibre in the past. So am waiting for it to arrive on Friday. Then I'll make the tortillas over the weekend. I bought 1kg of oat fibre. I would really appreciate for any other recipes that use oat fibre please.
![ILLSLICK - THE KING'S LANDING [Freestyle]](http://i.ytimg.com/vi/feIJJnNkTfk/mqdefault.jpg)
My husband is Egyptian and he grew up using bread to scoop food when he eats with his hands and now that he has diabetes he cannot have bread and he keeps asking what there is like it so he can still it Egyptian foods but without making himself sick. Well here is something for us to try :)
Hi, I have lost over 100lbs eating Keto Vegan and intermittent fasting since New Years this year. Your recipes help me from getting board with staying Keto Vegan. I feel great and I have been snowboarding, x-country skiing, hiking, biking, spelunking, and kayaking while loosing the bulk I was carrying around, and I am feeling great. My TH-cam channel shows my weight loss if you go back to last fall riding my e-bike with my dog to my modern videos. Thank you for sharing your recipes, they have helped me to transform my life.
How action packed! Totally inspirational. For someone like me who is afraid of height and speed I'm in awe. So honoured to be of help to your journey to health and happiness. It fills me with joy X
Inspiring
Good job. But I have never heard of keto vegan. What is that? Thanks.
I made this flatbread just two hours ago today, and it is amazingly so good. I added 1/4 tsp. cane sugar to balance the rest of the ingredients. I also used my tortilla press and made it so easy to shape this flatbread. I cooked the flatbread on my cast iron pan. I ate all four flatbreads with hummus and avocado, with peanut butter and one just plain. I'm very grateful to find this recipe, it is so healthy and taste great! Thank you so much for sharing this recipe and this flatbread will now be a staple in my dinner table.
I am watching this while making this flatbread now...
Best tortilla and crispy tacos recipe I been seen...she is great.
Made this just now and it is a delicious flat bread! My fillings for this were tuna fish, avocado and cheese. super good! THANK YOU FOR THE RECIPE!
This looks like an easy flat bread with no unusual flours. Thank you for the time you spend putting all your recipes together.
Thank so much 🙏I’m Mexican and this is the best recipe keto tortillas 💛
Oh what a lovely receipe 💚
Thank you for your slowly speaking. I'm german and my english isn't very good.
The most people speaking so quick so I can't understand what they say... 😂
Hi from La Réunion Island. My husband and I just began a keto diete. So glad to see so many recipes ! I already tried 3 this week : easy and delicious! ! ! ! Thank you🤗
You are simply marvelous. I enjoy listening to you and your Devine recipes. Thanks and love from Texas!
Toasties, cute name. We call that a quesidilla 😋
Thanks for a great recipe. Just purchased the press and panini grill through your Amazon links. You deserve support for all that you contribute!
Geeze I love your voice. Extremely soothing.
I’ve been looking for a good flat bread recipe. This is it! Thank you.
This by far the best flat bread recipe (did it using Almond flour) ...The Oat fibre makes it smell and taste like wholemeal bread thank you Fan! you're truly Heavenly :-)
I made these today substituting Okara for the almond flour and omitting the oil. They are great. I am vegan and gluten-free but not keto - and I’m watching my calorie and fat intake. According to Cronometer they are only 20 cal each. Truly heavenly!
Yep season your press, theyre actually made to press your tortillas while they are hot, just like you would season a cast iron pan.
Omgoodness, I'm so glad I stumbled across your channel.im loving everything you make and cannot wait to try more of your recipes!.
Thank you for sharing. You are so lovely just like the toastie
love the tools you're using :)
Recently found you. Thank you so much for your recipes love love love them❤
I'm not on vegan keto, but I love your recipes! thank you so much for sharing your recipes with us!
Thank you! Another must make recipe
Love this recipe, Im thinking tacos, quesadillas today🌮
Mmm. Maybe even burrito's if they are that pliable. I ❤
Thank u, been looking for a new ez keto flatbread recipe
Your channel answer all my questions ♥️
I'm drooling again, I'm so hungry now.....
Great recipe! Thanks for including lupin flour, too. Another winner, thanks Fan! :-)
As always , your videos are so simple and awesome . Thanks for sharing
Thank heavens. I was never able to make the other recipe after buying the cast iron tortilla pan.
Thank you for sharing this wonderful easy recipe!
This is the best bread ever and i sub the gum with gelatin powder and it works thank you dear for your great contribution the bread is awesome
Just tested it. Works amazing. i rolled the doll. Thank you so nuch.
Thank you for another flat bread with variation on low carb flours😍! Although I eat more ketovore I would definitely eat what you just made!
I made this today using lupin flour and used them as tortillas. I did add some corn extract. They were very good! Held up better than regular corn tortillas. I will try the other flour just to compare but I will be making these again. Thank you Heavenly Fan for all you do to make food taste good and for sharing your recipes with us.
Bought me a tortilla press just for this recipient. Thank you for the recipient. Love your video's. Well done.
Made them yesterday !! Taste heavenly !!! Thx for the great recipe !!!!
Thanks for another great recipe.
Cant wait to try them. Think I’ll mix Lupin and Almond flour 1/2 and 1/2. I do that for other recipes
These look easy and delicious!
Just made these! They are wonderful! I made them with Lupin flour and they were light and crispy around the edges. Love love love 💕
I love your vegan recipes.I am not vegan however been on keto .your vegan recipes I really like .,,
Thank you! x
you have the best recipes
Thank you so much for this recipe, Love flatbread, lifesaving, God Bless,
Thank you for this keto flat bread recipe. You have saved me. The texture of the flat bread is like bread. I make tocas with it, cheese sandwiches, fajitas. I love, love, love this recipe. Thank you so much 🙏🙏🙏🤗
Long time no see! I only watch you and another channel called ketoserts! Both awesome
Yes! I love 🇨🇦 Ketoserts too! Both are just phenomenally creative and talented!
Thank you for this recipe it turns out great every time. I have taken the liberty of adding some seed to it ,sesame,black cumin,funnel and poppy it makes a great tasting wrap. I tried it for a hamburger bun but it is too soft and takes some effort to hold it but works.
Thank you for all you do!
💚💙💜
Another fabulous recipe! Thank you xx
It was excellent
Simple and beautiful
Thank you Fan, another great video. You inspired me a lot. I going to order the ingredients right away!😋
Give it a go, they're so good x
Thank you for another great and easy recipe! Cannot wait to try it! I bought a bag of oat fiber for a bread recipe a while ago...used it once and wasn't too trilled with the results. So I have a whole bag of oat fiber sitting in my pantry ;-) To the kitchen I go. I made your Keto vegan pockets last week and they were a huge hit!
Me too lol
Thank you for ingredients in the description.
Thank you for the keto recipies.You video's are great. Explained very good.
Thank you so much for this tutorial. God bless you. 🙏🏽😊
These tasted great! Thanks for such an easy recipe, they were so quick to whip up! I'll be making these regularly from now on.
Just got my press in the mail after your recommendation when you did Christmas cookies. Will season it and then try this recipe. Can't wait to use your cookie dough recipe for Valentine cookies 🤗
Wonderful idea for a quick meal or snack! I just got my tortilla press after watching your video, so I'm all ready to make 'flatbread magic' meals.
Would love to see some other videos. I haven’t seen you in a while. I hope things are wonderful. I love your recipes
I'll have to try this. I hope it's good as a pizza~ Thank you for the recipe!
It's a great crusty pizza base.
Yum! Thank you for the recipe.
Thank you! You're amazing!
Thank you for a great recipe.
All your recipes are fantastic. Thanks
Delicious 😋 the best quesadilla ever 🙏💛
Great vid Fan!👌❤️
I will be trying this I have a press and I want to use it ☺☺
I hope you do more recipes with oat fiber. I have a huge bag and wish I knew more things to do with it.
I add it to almost any breads or cakes to give them more "lift" and keep almond flour recipes from being too dense. Plus it dilutes the flours for a lower carb count. Love it for breakfast biscuits/ scones
Great idea !!!
I love your creations! ❤️🌈😻
Please make more recipe videos!!! I’ve been waiting every single day for the last few weeks on a new and upcoming video!
I took a little sneaky break, I'll definitely work on producing more. Thank you so much Xx
Yum!! I’m going to have to try this! Thank you!!💗😋
❤❤❤nice recipe, thanks a lot for sharing❤❤
Thank you for this. I just ordered my tortilla press!
I use baking paper sheets when pressing to stop it sticking
@@kangakid5984 Likewise. Mine came with 100 sheets...
Omg these look amazing!! I gotta try this! LOVE oat fiber!
These look very tasty! Thank you.
Love your channel, and love recipes. ❤️
Yes loving this
Thank you!
Great recipe, quick and simple. My dough turned out purple due to fine phsylium powder, so they look like rye bread but still delicious.
I just use parchment paper when using my press. This keeps it clean. ;)
Me too.
Thanks for your videos, I use a fiber flour from Lonjevity foods Uk, it does contain wheat and oats , there are 15g of carbs per 100g but there are 42g of fiber per 100g apparently the fiber cancels out the carbs , it is amazing to bake with , I make bread rolls with it and there are no after tastes that you get with some products , it rises really well with yeast and boy does it fill you up , it makes amazing tortillas. You have probably already tried it , it is quite expensive but I do recommend it. Thanks again.
Bought oat fiber about 6 mo ago and finally found a use for it w/ this recipe!
Thank you for your lovely and yummy recipes ! I love it a lot ! 🥰
I try again your oat flatbread today! It was excellent. I mixed half almond and lupin and 50 g oat fibre, adding more than 15 TsP hot water (😂), even my boy said it was great considering it is Keto ( they eat a lot of flour bread😅) by the way, I watched all your videos, when are you going to upload new one? Please❤)
Great work as usual. Can you fry this crisp to make a taco shell?
Thank you Fan! I hope you are safe and well (I have been watching the UK news about the COVID-19 variant and thinking about you). I just discovered oat fiber last week so I am happy to have your new recipe and I have not had a grilled cheese in years so brava for this clever use of the flatbread!💕
Hi Joee! Yes Delta variant is till lurking around but life is gradually going back to normal ish. Hope you’re happy and well, and enjoy the flatbread X
Hey Fan, you have a lot of Fan fans in Australia too, so kindly help us easily source your preferred equipment with your best Amazon links for Amazon au! Thank you and can't wait to try this recipe.
I will try this with Vital Wheat Gluten Flour and see how it goes , thanks for another great recipe 💕
Please let me know how they turn out with vital wheat gluten...as i have a huge bag in my cupboard
Are you going to use vital wheat gluten in place of the oat fibre? I have the viral wheat but no oat fibre until Friday. I really don't want to wait until Friday before I try out this recipe...😥
@@zizia9060 yes, I have a really large bag of wheat gluten and no oat fibre, I am making this today so I will post my results here tonight.👩🍳
I wish you the best of luck@@carolmiller5058!!
I really appreciate what you're doing and look forward to hear of your results.
@@zizia9060 I made these with Vital Wheat Gluten , using the same amount, 50 grams , and it turned out delicious!
These are so good, i posted a pic on her Facebook page 🌱💕
Great recipe, just made them, taste great!
Wow, thank you so much
You're really into Asian stuff it seems. Do you think you could come up with a keto boba tea? I've seen it done by KetoFocus/ChocZero but their recipe frankly looked horrible. Seen a couple use the sodium alginate/calcium lactate-viral noodle technique but that still doesn't seem like it would be a true tapioca pearls chew. I saw one channel make a sugar free boba sauce but they used regular tapioca for the boba so not really keto. I'm not a great cook but I thought oat fiber or coconut flour maybe? IDK. But I'd be forever grateful if you could come up with a decent replacement. Thanks! Love the videos!
I don't advise watching this while you are hungry.. Lol!
Can't wait to try these 💕
Cast iron tortilla presses can be used on the stovetop. Don't use plastic to press them. Cooks and presses at the same time.
I wouldn't do that because the whole iron gets hot and then you cant press it. Also you risk having the flatbread stick to the iron. A mess
Can't wait to make it once I get my OAT fiber:) what brand of vegan mozzarella cheese would you recommend?
I love your recipes and pleasant videos., is there a cookbook that I could get?:)
Thank you so much.
J'ai vraiment le goût d'essayer ça
Wow! Thank you Fan for all you hard work. Is the tortilla pliable enough to make that viral tik tok tortilla wrap hack? I never got into the trend because we don't have low carb tortillas in the UK.
Anway, I have the panini press from my carb days and it will be good to take it out of storage and make your cheese and avocado wrap. I'll probably add pesto instead of the avocado.
The bread is vey pliable. If you make them larger you’ll be able to tuck in more fillings when you fold them.
Thanks @@HeavenlyFan ❤️
I've never bought oat fibre in the past. So am waiting for it to arrive on Friday. Then I'll make the tortillas over the weekend. I bought 1kg of oat fibre. I would really appreciate for any other recipes that use oat fibre please.
These look great! Could I fry them to a crisp for tacos?