Breathing Exercises for Corona Covid -19 H3N2 Influenza Asthma, COPD, Pneumonia l Balloon Excercise

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  • เผยแพร่เมื่อ 6 ธ.ค. 2020
  • You can purchase these products by following ways
    Contact- 08010458452
    WhatsApp- 8010458452
    Breathing Excercise Equipment
    Breathing Excercise With Spirometer
    Breathing Excercise With Balloon
    Breathing Exercises for Asthma, H3N2 Influenza COPD,Bronchitis,COVID-19 Corona ,Pneumonia, TB, Lung Exerciser l Balloon Excercise
    Lung Exerciser / Respiratory Exerciser/ Spirometer-
    An incentive spirometer is a device used to help you take deep breaths. This opens the air sacs in your lungs to keep your lungs healthy.
    How to use the device :
    1. Hold the device straight up in front of you.
    2. Breathe out.
    3. Close your lips tightly around the mouthpiece.
    4. Inhale slowly and deeply through your mouth. This slow deep breath will raise the balls as the air sacs in your lungs open.
    5. When you feel you cannot breathe in any longer, take the mouthpiece out of your mouth.
    6. Hold your breath for 3 to 5 seconds then breathe out slowly.
    7. Breathe normally for a few breaths and let the piston return to the bottom of the chamber.
    8. Repeat this 10 times. If you feel dizzy, slow your breathing down.
    9. After you take the 10 deep breaths on your incentive spirometer, cough. This may remove secretions that build up in your lungs.
    € If you have had surgery on your chest or stomach, hold a pillow or folded blanket over your incision. You will have less pain when you cough.
    10. Repeat these steps every 2 hours or as directed.
    USAGE: This device is used for breathing exercises, increasing oxygen concentration and lung capacity by Inhaling (breathing IN). This device is designed to work upright only for INHALING, although it may work upside down for Exhaling.
    The three balls rise in proportion to your inhalation rate. You can visually see your breath literally lifting up the balls one-by-one which gives an incentive to push harder.
    3 ball chambers for 3 different inhalation rates. As per your inhalation rate - Slow, Medium or High, the first, second and third balls rise respectively.
    Helps improve lung capacity for patients of Tuberculosis (TB), Pneumonia, Low SPO2 (Oxygen) concentration, Asthma, COPD etc.
    3-balls Lung Exerciser inhaling breath measurement system. Helps in achieving maximal lung expansion and strengthening cough effort which helps in maintaining clear airways.
    How to Increase Oxygen level-
    Breathing Balloon-
    Blowing up a balloon- can do wonders for your lungs. As you age, and particularly if you have a lung condition such as pulmonary fibrosis, COPD or asthma, making sure that you have sufficient lung capacity is important. This lung exercise assists patients by allowing the lungs to expand with enough oxygen to meet the body’s needs. Blowing a balloon is an exercise you can do in your own home to improve your lung capacity. Keep in mind that your lung capacity can be affected by certain conditions such as age, gender, size, and medical conditions.
    The Balloon Exercise
    You can practice this simple exercise by blowing up a certain number of balloons each day. Blowing balloons works out the intercostals muscles that are responsible for spreading and elevating your diaphragm and ribcage. This allows your lungs to take in oxygen during inhalation and expel carbon dioxide as you exhale.
    Blowing up balloons, while effectively exercising the lungs’ ability to expand and take in air, does not affect the size or number of alveoli contained in the lungs. Alveoli are air sacs through which oxygen and carbon dioxide exchange happens with blood.
    Research Paper links-
    Effect of Balloon Blowing Exercise on Peak Expiratory Flow Rate in Modified Radical, Dr. Neha Chauhan www.ijhsr.org/IJHSR_Vol.8_Iss...
    Effects of a Balloon-Blowing Exercise on Lung Function of Young Adult Smokers, Jin-seop Kim, PT, PhD1), Yeon-seop Lee, PT, PhD2)
    www.jstage.jst.go.jp/article/...\
    The Effectiveness of Breathing Relaxation with Ballon Blowing Technique toward Physiological Changes of COPD Patients Tunik Tunik, Elsye Maria Rosa, Azizah Khoiriyati
    aasic.org/proc/aasic/article/v...
    Effectiveness of balloon exercise on level of function in children with respiratory infection
    medcraveonline.com/JLPRR/effe...
    H3N2 Influenza Virus,h3n2 influenza virus symptoms
    NutriMent
    #H3N2 Influenza#Corona#Asthma#COPD #Pneumonia #TB#Breathing Excercise#Covid-19# #Bronchitis #Inhale #Exhale # Physiotherapy #Corona Virus #Breathing Balloon #Respiratory Excercise #Balloon Therapy #Breathing Excercise for Paitent with mild symtopms of Corona# Wellness during Covid-19#Home care tips for Corona#Corona Virus#Corona Cases#How corona kills#सिपरोमिटर # How to improve lung function, #Expansion#omicron #covid19 #omicronsymptoms#
    exercises#"Covid -19Home Exercises Program

ความคิดเห็น • 166

  • @anghamishra8069
    @anghamishra8069 3 ปีที่แล้ว +16

    Very useful Instruments. My mother was Corona positive. I ordered Breathing Balloon and Spirometer. She is using regularly. Her oxygen level is increased from 92 to 98. I strongly recommend Breathing Balloon and Spirometer for increasing oxygen level. Thank you Nutri-Ment for increasing life of my mom.

  • @sudhakard1160
    @sudhakard1160 3 ปีที่แล้ว +3

    Very useful products. Breathing balloon is very easy to use and quality also good

  • @vishalchavan4843
    @vishalchavan4843 3 ปีที่แล้ว +3

    This ia reality very useful instrument. And thanks Nutri-ment for valuable information

  • @anuragdayma7902
    @anuragdayma7902 3 ปีที่แล้ว +7

    Woaah something new..! Excellent product !🤩

    • @bhawanasaini5962
      @bhawanasaini5962 3 ปีที่แล้ว

      th-cam.com/video/XmFEQBbPomw/w-d-xo.html

  • @ramkishorjoshi9711
    @ramkishorjoshi9711 3 ปีที่แล้ว +4

    Very useful Product ,People should have this product during this pendemic situation

    • @user-le3ir7dv4v
      @user-le3ir7dv4v 3 ปีที่แล้ว +2

      ...शंख फूँकिये...फेफङे की स्टेमिना खुद ब खुद बढ जायेगी...।।

  • @bhuvneshasopa1876
    @bhuvneshasopa1876 3 ปีที่แล้ว +3

    What a product!... Wow

  • @jayeshp3794
    @jayeshp3794 3 ปีที่แล้ว +5

    I ordered breathing balloon and spirometer for my mother , received delivery on time, both products are of excellent quality. Price of the products are very less as compared to market price. Breathing balloon is new and interesting product and very easy to use. Thanks @ Nutri-Ment for supplying such innovative products.

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      We always try to come with innovative products in future

  • @sunilrao2721
    @sunilrao2721 3 ปีที่แล้ว +4

    I am using both of these devices, and find them extremely effective , yet very simple to use! Value for money and a boon for those with respiratory ailments!

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Thank you sir 🙏

    • @sunilrao2721
      @sunilrao2721 3 ปีที่แล้ว

      @@nutri-ment8140 How do we clean the balloon, I believe it needs regular cleaning from inside as we exhale into it daily. Kindly guide.

    • @rashah5555
      @rashah5555 3 ปีที่แล้ว

      Where do u purchase from

  • @babasahebbhopale5515
    @babasahebbhopale5515 3 ปีที่แล้ว +2

    Very useful instrument.
    Very easy to use
    Compatible with all users.
    Its playing significant role in the development of healthy lungs.
    Very much thankful with you.

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Spirometer and Breathing Balloon, both excercises are important. As Spirometer is used to inhaling and Balloon is used for outhale.

  • @shilpathakker675
    @shilpathakker675 3 ปีที่แล้ว +2

    Very nice i ll try ...n share with my parents n familt

  • @shreeanil
    @shreeanil 3 ปีที่แล้ว +2

    yesterday ordered,today it has been delivered good service ,good product keep it up

  • @sakshamjoshiyt217
    @sakshamjoshiyt217 3 ปีที่แล้ว +3

    Good product ,really try it

  • @beesettikasiviswanadham1105
    @beesettikasiviswanadham1105 3 ปีที่แล้ว +3

    I personally using both items, very useful to improve lungs capacity, excellent products

    • @radhikarao7132
      @radhikarao7132 3 ปีที่แล้ว

      We're do we get

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      You can order through our online store
      mydukaan.io/nutriment
      Or Call 8010458452

  • @DhavalShah9
    @DhavalShah9 3 ปีที่แล้ว +7

    Hello @Nutri-Ment,
    In video, spirometer is shown to be used for inhalation purposes but I want to add here that when we keep spirometer upside down, then we can use it for exhalation purposes as well.
    After keeping it upside down, if we exhale through pipe then balls gets move up. This way, we can also do exhale exercise with the same device.

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Spirometer is only used for inhalation. Exhalation through Spirometer is not recommended. With Spirometer exhalation is not done with full capacity. So Breathing Balloon is recommended for exhalation.

  • @rwchaudhary
    @rwchaudhary 3 ปีที่แล้ว +4

    These both devices are very useful for improving lungs disorders after recovering from pneumonia.I am using both regularly and experiencing improvement.

    • @lakshmikamarajan1194
      @lakshmikamarajan1194 3 ปีที่แล้ว +1

      Iam suffering breathing issue asthuma. So this product really use it please reply me.

    • @universalvalue
      @universalvalue 3 ปีที่แล้ว +1

      @@lakshmikamarajan1194 *... yes, it is equally worthy to use for your all breathing difficulties i.e. asthma or any other respiratory ailments...*

  • @aniruddhakalugade750
    @aniruddhakalugade750 3 ปีที่แล้ว +2

    Good product ,i have one delivery time on time

  • @ravindraphadnis1768
    @ravindraphadnis1768 3 ปีที่แล้ว +2

    Very very useful and effective product. It made a great difference to my lung capacity

  • @youdhveersingh4116
    @youdhveersingh4116 3 ปีที่แล้ว +2

    Very nice product

  • @maheshjangam203
    @maheshjangam203 3 ปีที่แล้ว +2

    Good product ,

  • @rajendrak9603
    @rajendrak9603 3 ปีที่แล้ว +2

    Very Nicely Explained, Thanks.

  • @rohitkhandare5459
    @rohitkhandare5459 3 ปีที่แล้ว +2

    Good Products

  • @kirtinegi
    @kirtinegi 3 ปีที่แล้ว +4

    That's great. Also research about sudharshan kriya... Its a lovely practice to increase your lung capacity.

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Thanks ,definitely will try our level best to research about sudarshan kriya

  • @prashantkalburgi1065
    @prashantkalburgi1065 3 ปีที่แล้ว +2

    Nice product

  • @priyacool2500
    @priyacool2500 3 ปีที่แล้ว +5

    Very useful video

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +3

      Thanks...Have you used these products?

    • @priyacool2500
      @priyacool2500 3 ปีที่แล้ว +3

      @@nutri-ment8140 used spirometer but not this type of balloon

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +3

      Yes, Breathing Balloon is unique and you will get this type of balloon only from us.For more information refere description box.

  • @vishal7065
    @vishal7065 3 ปีที่แล้ว +2

    Great product

  • @Sankeisss
    @Sankeisss 3 ปีที่แล้ว +2

    Good product

  • @srinivasulupasupuleti7383
    @srinivasulupasupuleti7383 3 ปีที่แล้ว +2

    Good Explanation

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Thanks... Breathing Balloon and Spirometer, both Excercise are important

  • @pujakarmokar5556
    @pujakarmokar5556 3 ปีที่แล้ว +2

    Great Sir

  • @kunalahire5254
    @kunalahire5254 3 ปีที่แล้ว +2

    Verry good

  • @somasreekar4441
    @somasreekar4441 3 ปีที่แล้ว +3

    You can do both inhale and exhale through spirometer...just turn the spirometer upside-down...and blow air...

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      No, Exhale through Spirometer is not recommended.

  • @yogesh5644
    @yogesh5644 3 ปีที่แล้ว +4

    Mast he ye

    • @bhawanasaini5962
      @bhawanasaini5962 3 ปีที่แล้ว

      th-cam.com/video/XmFEQBbPomw/w-d-xo.html

  • @javedmullani
    @javedmullani 3 ปีที่แล้ว +2

    Very helpful

  • @saicharita5265
    @saicharita5265 3 ปีที่แล้ว +2

    Good good

  • @ravindraphadnis1768
    @ravindraphadnis1768 3 ปีที่แล้ว +3

    Very very useful and effective for lungs

  • @MrRajeshgoyal
    @MrRajeshgoyal 3 ปีที่แล้ว +2

    Thanks

  • @dr.saatishlavate8713
    @dr.saatishlavate8713 3 ปีที่แล้ว +1

    🙏🙏🙏

  • @Eliza-yk1se
    @Eliza-yk1se 2 ปีที่แล้ว +1

    How many days will you take to deliver this product in the following addresses....1) in Imphal and 2) in teliamura , tripura..

    • @nutri-ment8140
      @nutri-ment8140  2 ปีที่แล้ว +1

      Thanks for showing interest in our products. We will deliver in 2 to 3 days .As we have tie up with Blue Dart Courier for fast delivery.
      If you have any questions, please call or Whatsapp to our customer care number. 8010458452

    • @bjdevasanthoshini3864
      @bjdevasanthoshini3864 2 ปีที่แล้ว +1

      Can smaal age people do this or for only adult???

    • @nutri-ment8140
      @nutri-ment8140  2 ปีที่แล้ว

      Anyone can use .Age above 5 years is recommended.

  • @elangocsk7862
    @elangocsk7862 3 ปีที่แล้ว +3

    Inhale /exhale through mouth right or through nose?

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Inhale/ exhale through Spirometer and Breathing Balloon ,both Excercise are useful to increase lung capacity.

    • @elangocsk7862
      @elangocsk7862 3 ปีที่แล้ว +2

      @@nutri-ment8140 ok. .I'm asking that in spirometer (3balls) we have to inhale through nose right...we should not suck the air through mouth to lift the ball right?which is right ..inhale through nose or sucking through mouth?

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Sucking air through mouth is required for Spirometer not from nose.And it is required to full the air in lungs , to increase your lung capacity.

  • @ishratp2519
    @ishratp2519 3 ปีที่แล้ว +1

    Can I use these in between covid recovering period or after recovering from covid neumunia.

  • @rkhrg
    @rkhrg ปีที่แล้ว +1

    1:52

  • @shirish7869
    @shirish7869 3 ปีที่แล้ว +1

    Please let me know the price of balloon and spirometer together..

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +2

      Please provide your contact number or call on 8010458452.

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Hello!
      We have launched our online store and if you would like to check our online catalogue, please visit: mydukaan.io/nutriment
      If you have any questions about ordering online, please call us on +91-8010458452 and we would be happy to help you.
      Thank you
      NutriMent

    • @rameshbhalekar255
      @rameshbhalekar255 ปีที่แล้ว

      Price of balloon

  • @yogitachavhan4546
    @yogitachavhan4546 ปีที่แล้ว +1

    Mera beta 6 sal ka hai . Usko baldama bataya gaya hai.uske liye bhi ye exercise useful ho sakti hai kya

    • @nutri-ment8140
      @nutri-ment8140  ปีที่แล้ว

      Yes, after 5 years , anyone can use it

  • @mahmoodulhasan243
    @mahmoodulhasan243 3 ปีที่แล้ว +1

    Mene online payment kar diya h but abhi order pending dikha rakha h. Kitne ghante bad conferm hoga order bataye...

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Your order is confirmed. We have tie up with Blue Dart Courier so you will get fast delivery .

  • @ravikumaar8809
    @ravikumaar8809 3 ปีที่แล้ว +1

    Sir where it is available

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      You can purchase from our online store
      Or Whatsapp 8010458452

  • @UpRisingaxv1326
    @UpRisingaxv1326 2 ปีที่แล้ว +1

    Instead of that breathing ballon can i use football ballon i think they are same

    • @nutri-ment8140
      @nutri-ment8140  2 ปีที่แล้ว +1

      No, both are different. As in breathing balloon , pipe is attached to blow air inside the balloon. So it is very to use.

  • @shreyashdongare8521
    @shreyashdongare8521 2 ปีที่แล้ว +2

    How to order this product

  • @AS-dw6vg
    @AS-dw6vg 3 ปีที่แล้ว +1

    Where to buy breathing ballon

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Contact- 08010458452
      WhatsApp- 8010458452
      Links--
      mydukaan.io/nutriment

  • @varghese3
    @varghese3 3 ปีที่แล้ว +1

    Where to order... Price?

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      You can order through our online store
      Or call 8010458452

  • @shalinim4522
    @shalinim4522 3 ปีที่แล้ว +1

    Sir both side used ah spitometor

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      No, only one side use of Spirometer recommended. For, outhale Breathing Balloon has best results.

  • @ROCKYBHAI-iy6oq
    @ROCKYBHAI-iy6oq 3 ปีที่แล้ว +1

    Sir meri mom Ko Covid pnemounia hua bhot din jogaye or dee breath pr chest pain hota kya pnemounia me bhi ye exercise kar sakte h

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Yes..this excercise will help in pneumonia and improve lung capacity.

    • @abhinavsood2090
      @abhinavsood2090 3 ปีที่แล้ว

      How is your mom now

  • @maheshjangam203
    @maheshjangam203 3 ปีที่แล้ว +1

    Do you have any other products ,pls share

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Yes, please refere for other products mydukaan.io/nutriment

  • @roopisingh3962
    @roopisingh3962 10 หลายเดือนก่อน +1

    Please advise how to order breathing baloon.

    • @nutri-ment8140
      @nutri-ment8140  10 หลายเดือนก่อน

      WhatsApp your details to 8010458452

    • @nutri-ment8140
      @nutri-ment8140  10 หลายเดือนก่อน

      WhatsApp your details to 8010458452

  • @cachayanadhikari
    @cachayanadhikari 2 ปีที่แล้ว +1

    Sans bahar chorna to 1St instrument ko ulta karke karne se bhi hota hai

    • @nutri-ment8140
      @nutri-ment8140  2 ปีที่แล้ว

      Not recommended, for exhale use breathing balloon , for better results

  • @Jagan720
    @Jagan720 3 ปีที่แล้ว +1

    My brother is covid positive with oxygen 96. Is it recommended to do now or else when oxygen saturation is at 94. Please guide me sir 🙏

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      You can do Breathing Balloon and Spirometer excercise to improve lung Capacity. You can do it regularly.

    • @nitish117
      @nitish117 3 ปีที่แล้ว +1

      Me came back from Ventilator, Taken Oxygen concentrator for 8 days at home, now my saturation level is 89-91, Now I am doing all workout like.. ball respirator, All Pranayama ... 10-10 Min walk, Total 45 min / day at home.. after some time it's your hand how to increase Oxygen..in your case it's very good.. no need to worry.. do all excersise

  • @vishalkhatri3021
    @vishalkhatri3021 3 ปีที่แล้ว +1

    Sir t.b patient lee sakte hai spirometer

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Yes, This excercise will used to improve lung capacity.

    • @vishalkhatri3021
      @vishalkhatri3021 3 ปีที่แล้ว

      Thanx sir

    • @vishalkhatri3021
      @vishalkhatri3021 3 ปีที่แล้ว

      Sir tuberculosis wala din ma kitne bar lee sakte hain

    • @vishalkhatri3021
      @vishalkhatri3021 3 ปีที่แล้ว

      Sir chest t.b patient milk lee sakte hain sir plz reply

  • @Aulakh5922
    @Aulakh5922 3 ปีที่แล้ว +1

    Sir vo lok be ise use kar sakde jeske chest me pain hoti hi jisko corona houi go but hab recover ho gyi hi but chest me pain an be hoti hi pks reply sir🙏🙏

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Yes, Breathing Balloon and Spirometer Excercise is useful for post corona rehabilitation. Doctors are suggesting these Excercise for Post Corona rehabilitation.

    • @Aulakh5922
      @Aulakh5922 3 ปีที่แล้ว +1

      Thank you so much sir 🙏🙏

    • @Aulakh5922
      @Aulakh5922 3 ปีที่แล้ว +1

      Mere papa ko sir 25 %heart attack ke problem be hi kya os ka koi side effect to nhi ho ga pls replay me sir 🙏🙏

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Please consult your doctor before use.

  • @onlinereasoningclasses5469
    @onlinereasoningclasses5469 3 ปีที่แล้ว +1

    What is the price of this product

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Hello!
      We have launched our online store and if you would like to check our online catalogue, please visit: mydukaan.io/nutriment
      If you have any questions about ordering online, please call us on +91-8010458452 and we would be happy to help you.
      Thank you
      NutriMent

  • @medicalknowledgeprajapati261
    @medicalknowledgeprajapati261 3 ปีที่แล้ว +1

    Kitne prix m hai eske

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      You can order through our online store
      mydukaan.io/nutriment
      Or call / Whatsapp to customer care number 8010458452

  • @SenguptaMonalisa
    @SenguptaMonalisa 3 ปีที่แล้ว +1

    How to clean the spirometer

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Wash mouth piece after use. Dry and use.

    • @SenguptaMonalisa
      @SenguptaMonalisa 3 ปีที่แล้ว +1

      @@nutri-ment8140 with soap?

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Yes, you can use soap water. Then clean with tap water, dry and use.

  • @nikhilsonigra5470
    @nikhilsonigra5470 3 ปีที่แล้ว +2

    I want this product

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +2

      Yes you will get it.Please whatsapp ypur details to 8010458452

  • @amitpandey-jw8vd
    @amitpandey-jw8vd 3 ปีที่แล้ว +1

    Asthma wale ker skate he ye use

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Yes..This Excercise is very useful for Asthma Patients

  • @rasheedfaridi2408
    @rasheedfaridi2408 3 ปีที่แล้ว +1

    Kitne Ka hai Bhai

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Call 8010458452
      Bor buy from online store mydukaan.io/nutriment

    • @bhawanasaini5962
      @bhawanasaini5962 3 ปีที่แล้ว

      th-cam.com/video/XmFEQBbPomw/w-d-xo.html

  • @mohitrajgupta5766
    @mohitrajgupta5766 3 ปีที่แล้ว +1

    Kya yeh Exercise koi bhi kar sakta hai jise corona nahin Ho please dataye 🙏🙏

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Yes...This Excercise is for everyone.यह Excercise सब के लिए है. Who wants to increase lung capacity.

    • @parekhmehul869
      @parekhmehul869 3 ปีที่แล้ว

      Yes u can do it

  • @jaikisanagricultural2304
    @jaikisanagricultural2304 3 ปีที่แล้ว

    स्पायरोमीटर से सांस बाहर भी तो उसको सकते हैं

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Spirometer is used for inhaling. For outhale it is not recommended.

  • @arung8381
    @arung8381 3 ปีที่แล้ว +1

    Hello sir , I am able to raise 3 balls for 13-15 secs while inhaling and 2 balls while exhaling for 5-6 secs is this normal ?? Or do u think my device is faulty

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว +1

      Please note that 3 Ball Spirometer is used for Inhaling. Spirometer for exhaling is not recommended. Do exhaling exccerise with Breathing Balloon, which will help you to increase your lung capacity.

  • @hemasisodiya1888
    @hemasisodiya1888 3 ปีที่แล้ว

    Iska naam kya hai

    • @nutri-ment8140
      @nutri-ment8140  3 ปีที่แล้ว

      Spirometer and Breathing Balloon
      For any dought you can call or whatsapp to our customer care number.8010458452