Important thing to note: if you are training in the mountains like Jeff you must climb a peak and shout "Drago!!!" when you are finished, as per time-honored tradition.
My coach would always tell me Im the only guy he knows that somehow loses the fight against my shadow. NOT ANYMORE COACH. SPLIT DECISION HERE WE COME 💪💪
jeff i have all of your shadowboxing follow along workouts on my laptop everytime i train i turn theme on and i train with you 😍😍😍i really love this typ of videos i do your 12 minut shadowboxing on the forest and your 15 mma minut shadowboxing allways HUGE RESPECT
Thank you so much Jeff! I have my own work outs, but I really love adding variety. Plus this is amazing! :) Thanks for sharing all this for free and always making amazing videos! - Long time fan
I appreciate these follow alongs. will try this next workout. Looking forward to more vids with different combo variations. Thanks Jeff! BTW looking jacked with that bulking brother.
This is great content, its geniuenly helpful, promotes your head-movement program and is ever green content. Thats a win win all around, thank you for the video.
Hell Yeah Man Thanks 4 Da Advice And The Beautiful View! Thanks For This Video Sir, Respectfully Man I Appreciate Da Teaching And Knowledge U Share Man Gracias My Guy 🙏🏽🖤💯 Keep Up Da Great Work Jeff ! Keep Striving To The Top Of The Mountain
Hey Jeff, in muay thai, I always found head movement scary because of knees or kicks. How do you make the decision about if the opponent is going to try to catch you with a kick or not ?
Important thing to note: if you are training in the mountains like Jeff you must climb a peak and shout "Drago!!!" when you are finished, as per time-honored tradition.
👏 👏 👏
hahaha!
you mean "Fus Roh Da"
Only way to achieve a heart of fire
He is like Batman when he trained with the league of shadows in the mountains
Super down for more scenic backdrops like these! Awesome workout
:)) thanks!
@@MMAShredded the perfect ending would have been jumping in that lake! lol
He keeps finds all these epic training places.
I love the background. I would just appreciate more static camera. Poinless camera moves makes your moves less readable ;)
This is a martial artists dream, no noise, just beautiful scenery and flow striking. Easy to feel the connection with the universe
:))
My coach would always tell me Im the only guy he knows that somehow loses the fight against my shadow. NOT ANYMORE COACH. SPLIT DECISION HERE WE COME 💪💪
Cheers!
You can do it!!!! 👊
I gave up long ago. Shadow had me tapping end of first round.
🤣🤣🤣 "Shadow ain't got nothin' on me!"
Never once have i considered hiking but this looks amazing…
.)
:)
You and the wife are killing it with this channel man! I just bought the solo training program today and look forward to learning more from you coach!
Thanks so much for the support !
What's more amazing than this unreal background is Jeff's ability to avoid those giant rocks around his feet.
HHa I was tripping :p
very nice combinations jeff, you are the best
Thanks man
jeff i have all of your shadowboxing follow along workouts on my laptop everytime i train i turn theme on and i train with you 😍😍😍i really love this typ of videos
i do your 12 minut shadowboxing on the forest and your 15 mma minut shadowboxing allways HUGE RESPECT
Thanks for watching bro!!!!!
This is great, thank you Jeff.
thanks man!
Thank you so much Jeff! I have my own work outs, but I really love adding variety. Plus this is amazing! :) Thanks for sharing all this for free and always making amazing videos!
- Long time fan
Thank you bro!!
Que grande! Estas en el chalten! Yo voy el año que viene! Viva La Patagonia Argentina!
cheers!
Thanks so much for this Jeff; a year later and still super fresh and proactive for me to use!
I appreciate these follow alongs. will try this next workout. Looking forward to more vids with different combo variations. Thanks Jeff! BTW looking jacked with that bulking brother.
thanks brother :))
Oh hell yes🔥🔥🔥 I love these brotha
:)
No.3 of of your shadowboxing sessions today . Good for holidays without a martial arts gym
Cheers!
I sense of stillness washed over me when I realized you filmed this in the mountains and it made the video but easier to digest and follow along to
Nice content. Do more of this❤
This video will be helpfull to so much people
cheers!!
Just did this routine was great. Can't believe you didn't twist an ankle on those rocks. Would be nice to have more of these. Thanks.
This is great content, its geniuenly helpful, promotes your head-movement program and is ever green content. Thats a win win all around, thank you for the video.
THANKS FOR WATCHING!!
Yeah. This one is definitely gonna get me shredded
cheers!
Such a cool place to workout. I bet you felt a difference in the higher elevations 😊
haha definitely did :)
That is the coolest place to shadow box !
:)
Please do more videos like this. Acctualy, do more videos at all😂😂😂, love your work and this follow along was amazing!
This has got to be my favorite video you’ve put out to date. 👏 🏔
Thanks for the feedback!
Best teacher indeed ❤️ love from Arunachal Pradesh 🔥
thank you bro!!
Hell yeah. Great location setting. You the main Jeff.
Thanks brother !
Man i skipped to the end and that combo is crazy, cant wait to do the full workout!💪🏾
oss
Thanks for this pal, I'm a big fan of follow alongs and your work.
no prob bro !
Bro climbed a mountain just for us, get this man 10 million subscribers. Im dead serious.
:) thanks bro!
It’s crazy what 10 minutes can do for you
Jeff is at a Tekken 7 Stage 😂👊🏼
😂😂
😂😂
First off, amazing view! Your channel is a wealth of knowledge, thank you for all you do!
thank you man!
Very nice workout Jeff, as always. Just went through it and will be doing it again later today. Thanks for the content. I really love your channel. 👍🏿
Thanks for your feedback!!
Love these shadowboxing workouts!! Please do more 😄
thx!!
Wow what a video + So impressed 👍😁
cheers!!
Hell Yeah Man Thanks 4 Da Advice And The Beautiful View! Thanks For This Video Sir, Respectfully Man I Appreciate Da Teaching And Knowledge U Share Man Gracias My Guy 🙏🏽🖤💯 Keep Up Da Great Work Jeff ! Keep Striving To The Top Of The Mountain
Thanks brother !
Great video. Thanks Jeff
Thanks man!
Very nice as always. We want to see more about shadow boxing
cheers!!
Hold onto the vision in your eyes!
Jeff do more shadow boxing routines please!
Thanks for the video jeff!
No prob !!
This is pure dope, Jeff! 🤘
Thanks bro!
Thanks Jeff
It's amazing.
thanks for watching!
Great video Jeff
thank you!!
Cant get over that chuck liddel overhand in the intro 😄
:)
Hermosos paisajes man 🤙🏼🍷
:)
What a beautiful backdrop damn
:)
U are always osmm brother... I love ur videos !! And what a beautiful place
Thanks brother :)
Amazing man
thx!
wonderful combinations!
Thank you!
Please make more more more follow along workout mr jeff... i love ittttt.. thankyouuu
thanks for the feedback!
I'm fighting my 8th fight this weekend came here to do some solo stuff. Jeff Chan is the best 👌
osss good luck!!
Thanks ❤️
Just a note for myself
1:33
2:46
4:01
5:14
6:31
7:47 7:55
9:05 9:17
10:29 10:40
cheers!
What a nice place🤩
yes :)
Mucha fuerza hermano 💪🏼🔥🇲🇽🧐
:)
Good Job, please more films, like that💪👍
Definitely !
@@MMAShredded respect Jeff!
You literally uploaded this after I did my boxing routine 😆
haha really! what a coincidence!
Climbing a mountain is not enough workout for Jeff Chan , he’s ready for shadow boxing rounds💪🏽🥸👍🏽
Hehe :p
thank you for the video
Super cool!
:)
me: doing shadowboxing
people who appreciate the scenery: is doing a mating dance ritual
Haha
Very GOOD DYNAMIQUES JEFFFFF 💪💪💪💪💪💪
:)
It would be so sick to shadow box where he is on the video awesome
Thanks :)
Oh yeah, he’s ascended.
Hahaha
Crazy view 👍👍
:)
Amazing background
:)
Amazing!
thank you!
So I have to favorite it no choice
Next vid please shadow boxing on the moon
:) haha!
Great video. I think you need to fix your audio if you haven’t stated it already👌🏾
thanks!
Come to Brazil bro!
one day!!
❤
2:42 iam searching for a timebomb LOL
Hahaha
Fitz Roy - El Chaltén - Argentina ❤
Note for myself Workout starts at 0:33 :)
El paisaje es precioso
what was the strain jeff that ispired these movements?..🤔
....🤣
love the movements
Thank you!
Hey it would be really cool if you can do a serouse on southpaw boxing kickboxing because there not alot of southpaw vid out there
hey I have a southpaw program I released recently: www.mmashredded.com/southpaw
Ik it doesn't for begineers but gosh damn this is hard for begineers
This is ASMR for fighters
:P
nice combu!
thanks man!
Another great video! You are amazing, However, I would have finished the video with a superman punch into the lake.:)
haha true!!!
Do the great wall of China next?
haha that would be cool! maybe one day!
Jeff do you think you are a hybrid style fighter?
id say so yes!
Cool.
cheers!
amazing view ...dude what place is this? congrats!
Cesar
from brazil
argentina!!
@@MMAShredded near by my Country ...you can visit Brazil and give some seminars
are you in the chilian el torres del paine
Fits Roy mountain in Argentina n
solid stuff - this water over there is drinkable?
I believe so yes!
my guys out training in the alps
haha
Hey Jeff, in muay thai, I always found head movement scary because of knees or kicks. How do you make the decision about if the opponent is going to try to catch you with a kick or not ?
Just make sure you only just miss the punch so if they try to catch you with a knee or a kick then you can pull back
Lol he thinks he's baki doing shadow boxing in the mountains. I think it's awesome.
haha
All of that extra movement will cause fatigue. One of my biggest concerns with Chan.
The view is like from a video of Edwin Sarkissian “throwing a grenade onto a frozen lake”
Haha!
10:49
Dang where is Jeff at? That area is so nice 😂
this is in argentina!
don’t get sick must be cold out there
very warm actually!
Show mais vc tem grava mais desovovimento explicação no saco pancada bag word kick boxing boxe muay Thai MMA seria show 🔥👏
Damn where tf is that???
His backyard
0:34
1:34
2:48 3:00
4:01