Long jump exercises in Telugu || How to do long jump - long jump technique & workouts

Long jump exercises in Telugu || How to do long jump - long jump technique & workouts#police#running
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#how to do long jump for beginners
#how to improve long jump
#how to do long jump technique in Telugu
#police long jump technique in Telugu
#constable long jump event technique
#long jump technique in Telugu
#best technique for long jump
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#how to jump high in long jump
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[@TilluVlogs]

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[@madhardudekula1351]

Bro mokalu daggara pain vastundhi. Weight undadam valla emaina pain vastada

[@sankarrao9163]

Mi yokka ee prayatnam andariki chala upayoga padutundhi so heartily thankful byaaa.

[@TilluVlogs]

Thank you 😊

[@shivakumarsiva5993]

1 A skip
2 tou jump
3 broad jump
4 hopping
5 bounding reaction
6 left right left
7 kick action

[@bhavanihamilpur]

Women's (beginners) kosam long jump gurinchi chepandi please......A big request

[@cherlopallimaneshkumar8475]

Very usefull techniques broo TQ so much

[@Ashok-uh7uv]

tq anna naku long jump gurechi bayapadda e 2 vedieos chusaka konchem bayam poyindi bro chala support chestunnaru tq bro

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@soujanyasiddhi61]

Thanq..sooo much broo village lo unna Naku mi videos motham chala ante chala use avthunnayi thankq again...😊

[@TilluVlogs]

My pleasure
Thank you & all the best👍

[@ArunVarma...112]

Superb anna chala helpfull ga vundhi beginners Ela start cheyalo ardam avuthundhi

[@anushakanakam7967]

Chalaa manchiga chepparu ... Mi voice bagundi....Clear ga cheppthunnaru

[@sweetys7757]

Thank you so much bro..memu own ga practice cheskuntu..Me videos ne follow avthunam. Inka manchi manchi videos cheyandi.

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@venkateshbommoju9443]

Thank you so much anna meeru chese help memu eppatiki marchipomuuu 🙏🙏 and nuv maa dronacharya anna 🙏🙏🙏

[@gaddamramanjaneyulu1228]

TQ u anna for giving useful message and work out of long jump 👍

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@Anvesh584]

Thank you soo much anna for your help to us....... Love u ❤

[@TilluVlogs]

My pleasure
Thank you & all the best❤️

[@nageshbanoth3696]

@@TilluVlogs q

[@ksrikanthreddy1097]

video chala bhagudhi 🙏🙏Anna long jump drillers chaphadhi Anna madhi guntur district Anna eka long jump videos chye tillu anna

[@TilluVlogs]

Long jump exercises in Telugu || How to do long jump - long jump technique & workouts#police#running
th-cam.com/video/_nw_cTDO6PI/w-d-xo.html

[@karakamanu4106]

Thank you bro.. given this information...

[@madaram.shivampcs5085]

Thanks anna for your good information about long jump

[@TilluVlogs]

Thank you 😊

[@boyamahesh820]

Shotput gurinchi video cheyandi

[@TilluVlogs]

Okay bro sure I will plan in upcoming videos
As soon as possible
Thank you & all the best 👍

[@prabhakar903]

@@TilluVlogs anna asalu shotput increase avudda nela rojula nundi entha tri chesina 5.5 paduthundi

[@prabhakar903]

Needi enni meters paduthundi bro?

[@Ram-vc5qy]

@@prabhakar903
హైట్ వెయ్యటం.. practice చెయ్యండి..
ఒక తాడు కట్టుకోండి..
Cricle నుండి.,.
ఒక 2 meters దూరం లో
8 ఫీట్ల ఎత్తులో ఒక దారం కట్టుకోండి...
దాని పై నుండి విసరడం try చెయ్యండి..
Casual గా దాని పై నుండి కొన్ని సార్లు విసరడం ట్రై చెయ్యండి..
ఒక 5 days..
ఆ తరువాత అదే తాడు మీది నుండి ఎక్కువ దూరం వెయ్యటానికి ట్రై చెయ్యండి..
కచ్చితంగా ఇది పని చేస్తుంది..
ఒక వారం రోజులు ట్రై చేయండి..
మా Frnd కి ఇలాగే చేపించాను..
20 days నుండి
5 పడేది....ఇప్పుడు 6 దాటుతుంది

[@prabhakar903]

@@Ram-vc5qy 🙏🙏

[@babyveerendar322]

Super meeru chala inspiration avutharu sir

[@votarikari.raviteja1859]

S nenu MEE iddari channels ni and videos ni follow avyhunnanu bro, MEE videos chala baga use avthunnay

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@bonelamadhu2403]

Tq brother,, meeru cheppina exercises tho 5 meters varaku merit veyyavacha??

[@varshitha8228]

థాంక్యూ వెరీ మచ్ సార్ 💥💐

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@mendapravalika7848]

Tq anna ma kosam kasta padi video thisthunnavu mimulani support chestham me videos maku antho help avuthunnay

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@paanduvaraprasadmadimi6498]

అన్న, షూస్ use చేస్తున్నపుడు నా two foots side అవుతున్నాయి,దానికి ఏమి అయిన suggestion ఇవ్వి అన్న,నేను ప్రతి రోజు ఉదయం 5km మరియు సాయంత్రం 5 km వేస్తాను,నాకు ఎటువంటి legs pains లేవు,కాని నా foots side అవుతుంది,మంచి షూస్ కూడా చెప్పు అన్న

[@PRATHAPS67]

Long jump lo cycling gurchi chepandi broo

[@mayurithupakula5041]

Long jump chesinappudu stomach pain vastundhi pls relief ki exercise cheppandi

[@karingulasatheesh1622]

It helps alot please do for short put also

[@TilluVlogs]

Sure I will upload as soon as possible

[@Rameshking1813]

Shotput gurinchi kuda explanation video pettandi annaa

[@TilluVlogs]

Sure bro I will plan in upcoming videos
As soon as possible
Thank you & all the best 👍

[@VinnySongs03]

Super sir it's very helpful to us And tq soo much sir...

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@VENKYVENKAT-dn5pc]

Beautiful Video Bhayya... Thanq for supporting
And do more Videos And All the best for U'r feature....

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@sreenuvadde599]

Bro spike shoes tho long jump practice chesetapudu every day spike shoes tho ne practice cheyala leka without shoes practice cheyecha please replay bro

[@TilluVlogs]

Spikes daily recommended kadhu

[@naveengurram7129]

Anna shot put measurement circle edge or centre nundi distance calculate chestaraa...anna

[@vinodkumarreddy787]

Bro 10 days he time undi e drills chasethe set avutada long jump

[@hari8108]

Superb bro 👍👍 continue your videos for poor peoples

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@bhuvanbhuvan548]

Bro 100 meters koda oka vedio chai bro 🙂

[@lunsavathshivakumar2273]

Really super bro

[@ramukondra5931]

Bro meru practice chasa ground address

[@bhavithathondala9739]

Thank you use full for me...

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@sandeepgone9366]

Bro shot put improvement kosam video cheyandi

[@TilluVlogs]

Sure I will upload as soon as possible

[@ahesanasan6008]

Right leg lifting take over leges lo streghth rawadam leadu

[@hrithikvijay3817]

Anna Long run kosam chepandi.
5KM run kosam kuda plz..

[@RamyaRamya-sg5xz]

Beginner women's long jump gurinchi plzzz.....

[@TilluVlogs]

th-cam.com/video/dvH6RR8bmRg/w-d-xo.html

[@ItluMeSudhakar]

Events appudu conduct chestaru broo

[@pasulashirisha1047]

Anna ancle pain swelling fast recover kavali ante m cheyalo chepu... Plz

[@bharathaaluri9193]

Anna plz short put video cheyyu anna the best

[@TilluVlogs]

Sure I will plan in upcoming videos

[@upendrapacharlapalli5601]

Sir nenu long jump chesethunapudu naku tings pains vosthunaye give me some tips

[@lavudyalaxman3706]

Runway meda entha distance thisukovali bro

[@vishnuvardhanreddy8548]

Knee ki 2 inches kinda inner side of both legs getting pain . Can't even walk , walking chesthene pain ayithundi . Can I get through the events practised very hard but this pain is hurting more even while walking.

[@thanvishvlogs3086]

Batches start avtunaya sir eppudu fee enta untade long jump kavali

[@maripallyshanvika7389]

Hi Anna nakuu knee kinda and heel pain heavy ga vasthundii asalu nadavadaniki ravatledu physiotherapy ni kalusthey rest evvamantunaduu pain killer tablets vesukuntu kuntukuntu nadusthuna legs vaapu vachay amaina solution cheppandii Anna please 🥺🙏🙏

[@TilluVlogs]

th-cam.com/video/FFN-frFCIp4/w-d-xo.html

[@maripallyshanvika7389]

@@TilluVlogs Shine bone pain kadhu Anna knee joint untadha daniki kinda side right leg ki left side. left leg ki right side full vaapu vachay

[@devakumarkumar7999]

TQ so much anna

[@mulintiramesh2584]

Long jump chestunte gajjallo naram pattindhi thaggadam ledu sir plz suggest dir

[@Vinayfoodie]

Bro a Camera vaadav ?

[@TilluVlogs]

iPhone 13

[@Vinayfoodie]

Auto brightness ela perugutundi bro editing aa tellme bro

[@TilluVlogs]

@@Vinayfoodie editing VN

[@Vinayfoodie]

@@TilluVlogs bro I'm also vn app vadutunna but auto brightness ela pettali

[@PrasanthyalagadaPrasanth-yl3ts]

Thanks tammu

[@mohanrayala888]

Anna ankile pain unde daneki am ana treatment untada

[@swaroopakankanala7780]

Long jump chestunte down stomach lo chala pain ga undhi, malli chinnaga kuda jump cheyyaleka pothunna

[@prashanthsagar6620]

It's common broo daily practice cheyakandi

[@padmapadma1187]

Shot put kosam video cheyandi anna

[@rameshbhukya3923]

Super bro it's really help me

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@nagarajununavath6391]

Unique athlete channel nikuda subscribe chesukunna bro

[@mididoddisampath427]

Super bro I follow you every videos

[@nagendrat3971]

Thanks bother 👍

[@TilluVlogs]

Thank you & all the best 👍

[@yadagiriaggidi2976]

Ground ekkada sir cheppandi nenu join avuthanu

[@mouryarockzzz6885]

Hai anna ninu long jump vesetapudu nachupu line midhane vellthundhi
Miru long vesetapudu line ela chustharo chyputhara ante mana eye line nu evidhaga chudalo cheypandi plz

[@nareshbonala7088]

Hii anna short puttu kuda vedio cheyu anna

[@TilluVlogs]

th-cam.com/video/RBUPpuvTYT4/w-d-xo.html

[@pkshorts1860]

Tq so much tillu bro 💐💐

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@saikumar5021]

Hi bro me daggara physical training kosam join avvalante mimmalni contact avvadam ela

[@akhilrajnaik5191]

Anna circuit training video and hurdles and cones v video pedtha annaru anna events daggar ki vasthundhi video chesi petandi anna

[@TilluVlogs]

Okay bro sure I will plan in upcoming videos
As soon as possible
Thank you & all the best 👍

[@akhilrajnaik5191]

@@TilluVlogs thank you for responding anna videos are very helpful

[@anveshk7086]

Shot put technic chepandi please

[@TilluVlogs]

Sure I will upload in upcoming videos

[@laxmanlaxman3867]

Super wonderful nice

[@HariBabu-jy5ed]

Supper bro

[@tomgaming8669]

30events undi annna eppud mi daggariki ravale ankuntunna fee entha kattali anna Lang jump

[@ravichandra9947]

Ninna long jump chesa anna leg back side pikka nundi arikaalu varaki nurve pain vastundi tillu anna ela

[@TilluVlogs]

Koncham rest evvu
Streching chesuko bro

[@ravichandra9947]

@@TilluVlogs thank you anna

[@radhika6787]

Hi tillu anna... Miru train chesedhi ekkada mi batch lo inka admissions unnaya...

[@nreddy1234.]

Bro Telangana pc ki long jump untadha bro

[@mohanakkam5435]

Shotput video plz

[@TilluVlogs]

Soon I will upload thank you 😊

[@manjunatht5422]

Super

[@josefvijay6837]

Supper sir ur explanation

[@ganeshmaharaj4516]

Thank you bro 🤝🤝🤝🤝🤝

[@kadirashyamala9048]

Hello sir I want to join in the coaching for events.... How can I contact you.... Please let me know

[@sashikumarpallapu3269]

Bro nenu events ki join avvali anukuntunna, vacancy unnaya brother

[@chandapraputrinadarao8495]

Shot put gurunchi chepandi sir

[@TilluVlogs]

Sure I will upload as soon as possible
Thank you & all the best 👍

[@ramavathravi2719]

Anna jump chestunte stomach pain vastundii ala ??

[@TilluVlogs]

Proper warm up chesi Konni drills chesaka jump ki vellu

[@zvideos6298]

Anna long jump 2.2-2.3 m vastundi... 2.5 ravali ante m cheyali

[@venkateshajmeera1439]

Thank you bro we will always support you .

[@TilluVlogs]

My pleasure
Thank you bro❤️

[@bjrtvnetwork]

Shotput tips cheppu bro

[@TilluVlogs]

Sure I will plan in upcoming video as soon as possible

[@orugantiganga2162]

Anna running chesetappudu start thigs pattesi running cheyaravatleduu ela overcome cheyali

[@TilluVlogs]

Warm up sariga cheyali

[@puttuentertainments1486]

Tq brother

[@venkythanneer6935]

Thanks bro

[@TilluVlogs]

All the best bro 👍

[@nodagalagovinda1701]

Exlent bro

[@TilluVlogs]

Thank you & all the best 👍

[@navyakadaru1045]

Thank you so much sir🤝

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@repakula7262]

Hai bro nennu ela contact cheyali?🙏🙏🙏

[@Arjun-ef5ds]

Location ekada mi training di bro

[@harishchitti6015]

Excellent 👍

[@TilluVlogs]

My pleasure
Thank you & all the best 👍

[@saiprakash7035]

Tillu anna one month lo kottochaa long jump. 1600 padthundi but longjump a padatle

[@varshitha8228]

సేమ్ ప్రాబ్లం బ్రో 800 మీటర్ పడుతుంది 4mints లో,షాట్ పుట్ పడుతుంది బట్ లాంగ్ జంప్ పడటం లేదు 😑

[@TilluVlogs]

Yes

[@kumar-ho2zl]

Anna long jump eni meters vesthey qualifie avtham

[@TilluVlogs]

4 meters

[@kumar-ho2zl]

@@TilluVlogs thank you anna

[@sravan_virat18]

Nice Darling superb

[@prasannakondreddy984]

Bro is your shot company name

[@santhoshinich.6989]

Tq u so much sir 🌹🙏🌹

[@k.christopherpradeep2248]

Sir underwear lekunda jump cheste emina problem avutunda.. underwear lekunda long jump cheyakudadaa

[@TilluVlogs]

Supporter konuko

[@k.christopherpradeep2248]

@@TilluVlogs ok sir

[@lokisethupathi]

TQ so much 🤗

[@abhiabhishek2611]

Thank you 😊
Subscribing...

[@TilluVlogs]

My pleasure
Thank you & all the best 👍