How to improve gut health when ttc

[@sannazahid]

What about taking a pro biotic as well as the lifestyle changes?

[@janainafowkes6291]

Thank you so much beautiful Melanie!!

[@NourishwithMelanie]

My pleasure Janaina!

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[@sparkoflife7507]

Can we eat raw ginger garlic during pregnancy ?

[@NourishwithMelanie]

Yes you can. However there are some risks involved if over consumed. It best to have a small amount fresh ginger within meals or in a tea or juice every so often.

[@sparkoflife7507]

Thank u 🙏🏻