WHAT I EAT IN A DAY ON WW | EASY + QUICK RECIPES | Tara Henderson

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  • เผยแพร่เมื่อ 17 ม.ค. 2025

ความคิดเห็น • 243

  • @paigeyoung4041
    @paigeyoung4041 3 ปีที่แล้ว +20

    “Weight watchers” = 3 syllables
    “WW” = 6 syllables
    Makes no sense that they want to be called WW

  • @katiea696
    @katiea696 3 ปีที่แล้ว +6

    For your chili recipe you should be using the recipe builder. You put all of the ingredients and select the servings to get your final amounts per serving. Sometimes points change based off the amount you use.

    • @angiec9087
      @angiec9087 3 ปีที่แล้ว

      I was just going to comment this.

  • @samanthabarba7120
    @samanthabarba7120 3 ปีที่แล้ว

    Yayyyy I was so excited to watch this video . I am on the green plan too. Hoping you make more videos about ww recipes, tips, and tricks !!!!

  • @juliedorey5254
    @juliedorey5254 3 ปีที่แล้ว +6

    Little tip. If you whisk your eggs in a 4 cup measuring bowl its easier to pour them 😉

  • @ssv...always_be_kind
    @ssv...always_be_kind 3 ปีที่แล้ว +3

    I still can't believe I am watching Tara cooking lately 😁 well done.

  • @amandaellis-ballard9756
    @amandaellis-ballard9756 3 ปีที่แล้ว +2

    Great video. Very helpful. Just so you know for less work you don't need to track zero point foods. It's nice but if you get busy don't worry about tracking salsa and diet coke etc.

  • @sarahlou7888
    @sarahlou7888 3 ปีที่แล้ว +8

    Loved that video! Thank you. I'm on WW Green plan too but I'm the UK. Please, please, please share more recipes and your journey ❤️

  • @gare9485
    @gare9485 3 ปีที่แล้ว

    Loved the video, the pasta looked so delicious. My mouth got watery. Blessings.

  • @claraw9752
    @claraw9752 3 ปีที่แล้ว

    Aw! Things used to fog up on you all the time before! So sweet to have reminders of just starting out. You can double the yogurt instead of having the cottage cheese!

    • @Tiff-o3d
      @Tiff-o3d 20 วันที่ผ่านมา +1

      Tiff

  • @kristenzuchero2412
    @kristenzuchero2412 3 ปีที่แล้ว

    A REALLY yummy low point dessert is a chocolate fiber one brownie with strawberries and cool whip!

  • @katiek1856
    @katiek1856 3 ปีที่แล้ว +1

    You need to try the McCormick’s Sweet Basil & Oregano Bruschetta (herb/salt) seasoning. It’s a large container at Costco or on Amazon. I bet it would taste good on your egg bites and the pasta dinner you made.

  • @kolakubes26
    @kolakubes26 3 ปีที่แล้ว

    Thanks for the video I have now joined WW you made it look so good and fun to do. Please do some more videos with WW recipes ❤

  • @nissigutman8578
    @nissigutman8578 3 ปีที่แล้ว

    Tara u are very self controlled it's amazing!!!

  • @Marie-ve2ml
    @Marie-ve2ml 3 ปีที่แล้ว

    The chicken pasta recipe looks good, I will try it thanks for the recipe inspiration.

  • @mollyvega5453
    @mollyvega5453 3 ปีที่แล้ว +1

    Thank you for making this video! I signed up for WW and I’m also on the green plan. I’ve been struggling to get started bc I don’t know what to eat! I love seeing all your recipes for the day! I would love more of these videos ❤️

  • @samandishvarevenkatesan7462
    @samandishvarevenkatesan7462 3 ปีที่แล้ว

    Super😋WW recipes Tara👌.Thanks for sharing.Tatum👶is looking so cute looking more like Bailey.😍 Love your family❣️

  • @butterflyprincess2177
    @butterflyprincess2177 3 ปีที่แล้ว

    Yes yes yes!!! Please keep doing meal planning/recipes and cooking. I enjoy watching you make the food! Also absolutely adore your organization videos. Please do a pantry organization video on your new pantry and fridge organization please!

  • @katiek1856
    @katiek1856 3 ปีที่แล้ว +13

    Looks like you clearly pointed out a huge flaw in the app. They need to change the colors to the plan people are on. Hopefully they are watching this and make the changes. WW has always been a reliable go to weight loss plan and they are always implementing the latest trends but also keeping with their same strategy ❤️

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว +2

      I definitely think that would be really helpful!

    • @barbaracope1048
      @barbaracope1048 3 ปีที่แล้ว +1

      I love that your doing this because I am working on loosing weight ! Thank you ! I'll try some of the recipes!

  • @blessedmama1604
    @blessedmama1604 3 ปีที่แล้ว +11

    This was very helpful Tara! Thank you for sharing. Tatum looks like Bailey..😍

  • @ShelbyHennum1
    @ShelbyHennum1 3 ปีที่แล้ว +1

    We want more of these!

  • @ANMM1224
    @ANMM1224 3 ปีที่แล้ว +3

    The recipe builder is a life saver for anything with multiple servings! Your egg bites, chili, ranch etc Good luck I lost 50lbs on the blue plan!

  • @maryjoyarregadas2433
    @maryjoyarregadas2433 2 ปีที่แล้ว

    So nice to watch your videos❤️😍

  • @savannahboyd8385
    @savannahboyd8385 3 ปีที่แล้ว

    Blue is the best!! veggies, fruit, chicken, eggs, all zero points. thats what im on!

  • @Jordan.paigebro
    @Jordan.paigebro 3 ปีที่แล้ว +7

    I’m making the sweet potato chicken soup you posted to insta for dinner! I’m excited to try it

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว +6

      Omg it’s SO good! Let me know how you like it!

  • @kimhurst5688
    @kimhurst5688 3 ปีที่แล้ว

    I love those recipes! Because I am diabetic I think these would be great and delicious as well.

  • @usacrochetpodcastgloria6132
    @usacrochetpodcastgloria6132 3 ปีที่แล้ว

    I definitely enjoyed watching you do the what u eat in a day ww I enjoyed what u made it looks delicious

  • @ashleyp4513
    @ashleyp4513 3 ปีที่แล้ว +2

    I have been on the blue plan since June. Absolutely love it! I've lost about 25 lbs so far.

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว +2

      Omg that’s amazing! Congrats girl!

    • @ashleyp4513
      @ashleyp4513 3 ปีที่แล้ว

      @@tarahenderson Thanks!

  • @catd7547
    @catd7547 3 ปีที่แล้ว +2

    Those eggbites look sooo good.

  • @katlynholloway7187
    @katlynholloway7187 3 ปีที่แล้ว

    Love this!! I need more of these vids for healthy ideas for me ☺️

  • @novamom1962
    @novamom1962 3 ปีที่แล้ว

    Tara thank y’all for sharing this with us. I have to say Tatum is so precious. What a little doll 💗. Ty for showing the children again. We really missed your beautiful children.
    Y’all made some beautiful children.
    Love y’all 💗❤️💗💗❤️💗🐶

  • @samanthalivick4955
    @samanthalivick4955 3 ปีที่แล้ว

    Loved your what I eat in a day on WW vlog, keep up the good work Tara

  • @brittneyburton5365
    @brittneyburton5365 3 ปีที่แล้ว +1

    This was legit great!! I used to do the OG Weight Watchers and did great with it. Then I had WLS almost 5 years ago but have gained so much back and thinking about trying the new WW now!

  • @lindawooten5379
    @lindawooten5379 3 ปีที่แล้ว

    I just started WW this week….they put me on Purple and I only had 16 sp a day so after 2 days I already switched to blue…I needed more variety and crunch in my life!

  • @nabilahgroenewald4076
    @nabilahgroenewald4076 3 ปีที่แล้ว

    I am wondering if the barcode scanner will work with products in South Africa

  • @rachelgwynn2410
    @rachelgwynn2410 3 ปีที่แล้ว

    So hard to find people who use the green plan! Loving this!! Also I bet that was much less than a tablespoon of Mayo. Try a food scale you get so much more than you think! 👏🏻

  • @MunchKim0929
    @MunchKim0929 3 ปีที่แล้ว

    Can you link your water bottle please?!? I’ve been looking for a large one like this that’s easy to carry. Congratulations on your journey, I have lost 160 pounds in the last couple of years, so good luck! ♥️

  • @natashasamaroo9525
    @natashasamaroo9525 3 ปีที่แล้ว +2

    Hey tara I wish u good luck on your ww journey 👌

  • @pratiy2k
    @pratiy2k 3 ปีที่แล้ว +1

    Tatum is so cute❤...her laugh is angelic.

  • @cartoonstoddlernetwork6046
    @cartoonstoddlernetwork6046 3 ปีที่แล้ว +22

    Because of u I am becoming organized seriously.... Now I set my kid's uniform like u.. Lunch etc

  • @djilalighazzala4326
    @djilalighazzala4326 3 ปีที่แล้ว +1

    The last recipe looked great, thank you

  • @kyranicolecope7956
    @kyranicolecope7956 3 ปีที่แล้ว

    Because of this video I prepped egg bites for the week and went back to low carb . LOL but I eat 6 egg bites a morning 😂😂 I put bell peppers onions and maple sausage in mine so good . Love your channel

  • @colleenreimer
    @colleenreimer 3 ปีที่แล้ว +1

    The last recipe looked amazing!!

  • @vballgirl745
    @vballgirl745 3 ปีที่แล้ว +5

    I’m on WW blue plan (23 point limit) and this was super helpful :)

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว +3

      I’m so glad!!

    • @leilamarsh4167
      @leilamarsh4167 3 ปีที่แล้ว

      @@tarahenderson soo helpful! I'm on blue with 23 daily points like Alex. Thanks for helping me/us get on track, Tara!!

  • @zoeemiller4990
    @zoeemiller4990 3 ปีที่แล้ว +1

    Please do more videos like this!

  • @tashacaswell9141
    @tashacaswell9141 3 ปีที่แล้ว

    Thank u tara showing us our guys little cutie , she getting so big.

  • @ugneliufitness
    @ugneliufitness 3 ปีที่แล้ว

    Great video ! ♥️♥️ Thank you for sharing ! ♥️♥️ Also your hair is so pretty !! ♥️♥️♥️

  • @Natural-SL-95
    @Natural-SL-95 3 ปีที่แล้ว

    beautiful family❤️❤️❤️ cute childrens 🐰 best mom & dad.. stay safe

  • @Realmumsclub
    @Realmumsclub 3 ปีที่แล้ว +1

    Just come across your channel I'm obsessed !! Binge watching all your content now ☺️☺️

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว +2

      Awww hi! Thanks so much for watching 💗

  • @AP-yw7yq
    @AP-yw7yq 3 ปีที่แล้ว +2

    so it doesn't matter in the app that none of the servings sizes are accurate? for each egg bite it says 3 cups of spinach and 1/4 cup of cheese haha

  • @moltoamore13
    @moltoamore13 3 ปีที่แล้ว

    It might be easier if you use the recipe builder instead of tracking the ingredients individually, because then you can say how many servings and it will do the points that way.

  • @uhohitstaylor
    @uhohitstaylor 3 ปีที่แล้ว

    I’d actually use the recipe builder for the egg bites, (and any recipe) although they’re mostly 0 pt ingredients, it’ll be nice for future entry :)

  • @ceirrasims067
    @ceirrasims067 3 ปีที่แล้ว +1

    If you use a clear bottle it might motivate you a little more seeing how much your drinking!! Just a little tip hope it helps love you guys💕

  • @kausarshaikhkausar970
    @kausarshaikhkausar970 3 ปีที่แล้ว

    God bless u tara i think adam didnt like dinner dish so try another recipe

  • @saramelissa338
    @saramelissa338 3 ปีที่แล้ว +1

    Please can you tell me where you got your cutting board?

  • @maryrobinson4899
    @maryrobinson4899 3 ปีที่แล้ว

    LOVE Hydro Jug!! Just ordered 2 more. :) If you don't have it yet you gotta get the straws for the jug!!

  • @kristenzuchero2412
    @kristenzuchero2412 3 ปีที่แล้ว

    You can use the recipe feature when you’re making a big batch of something.

  • @mimi7914
    @mimi7914 3 ปีที่แล้ว

    I love the cooking demos and meal ideas! Keep them coming please Tara. Also, not sure if you covered it, but Starbuck drinks have a lot of calories, etc. Do you still go there?

  • @darlenebatts6860
    @darlenebatts6860 3 ปีที่แล้ว

    Hello Tara. That Tuscan Chicken Pasta Looked Delicious.. Aww Tatum's Big Smile. How adorable.. She Looks Just Like Baylee Now. Love Y'all. Your Longtime Indiana Friend.

  • @ashinagupta2375
    @ashinagupta2375 3 ปีที่แล้ว +3

    U are so sweet and inspiration to young girls like me...lv from india ❤️❤️❤️

  • @monikajastrzebska4512
    @monikajastrzebska4512 3 ปีที่แล้ว +1

    Super dania

  • @lizzyahill4481
    @lizzyahill4481 3 ปีที่แล้ว +1

    How long do you have to track everything Tara?

  • @brigittenassar1298
    @brigittenassar1298 3 ปีที่แล้ว +1

    I’m on blue plan and I am losing weight every week
    This diet is amazing

  • @tianiangela
    @tianiangela 3 ปีที่แล้ว

    I was literally waiiiiiiiiting for a video like this. I’ve been dreading creating my grocery list so I was just thinking, I’ll wait so Tara can do it for me 😂🥰😘

  • @maizeychap8972
    @maizeychap8972 3 ปีที่แล้ว

    YES TARA THIS VIDEO WAS GREAT & QUITE HELPFUL. PLEASE KEEP THEM COMING. VERY VERY HELPFUL

  • @roses609
    @roses609 3 ปีที่แล้ว

    I do the WW but the blue plan the meals looks delicious I would see more videos like this one

  • @SilentFlame7
    @SilentFlame7 3 ปีที่แล้ว

    love these meal videos. they help a lot!

  • @hollyjohnson1635
    @hollyjohnson1635 3 ปีที่แล้ว

    I loved this video! I am doing WW as well and really like seeing new ideas!

  • @marianaagramon4446
    @marianaagramon4446 3 ปีที่แล้ว

    Please make more of these videos 💗😊

  • @brittanyfurnish
    @brittanyfurnish 3 ปีที่แล้ว +1

    Isn't is hard to keep track of how many eggs you are actually eating? You mixed all the eggs together and doesn't mean there is really only one egg per egg bite. Did you only use 12 eggs in the whole recipe? I probably missed that part! They looked really good! Good luck!

    • @kristenzuchero2412
      @kristenzuchero2412 3 ปีที่แล้ว

      You can do it as a recipe and it breaks it down per egg bite/serving.

  • @saminelson1
    @saminelson1 3 ปีที่แล้ว +3

    Anyone on WW should definitely watch Abbey Sharp’s video she just put out, “Dietitian reviews new WW plans”. Highly recommend.

  • @labphillips
    @labphillips 3 ปีที่แล้ว +2

    I have been on WW for a while now. You should’ve scrolled on down to create a recipe and save it. Any recipe can be created and then save it and that way you can just pull it up.

  • @sonyaewagner
    @sonyaewagner 3 ปีที่แล้ว

    My mom always says nothing I make is pretty but my babies 😂

  • @pinkcandystripes
    @pinkcandystripes 3 ปีที่แล้ว

    Yes do more of these!

  • @sternschnuppe4668
    @sternschnuppe4668 3 ปีที่แล้ว

    Hi Tara, yummy what all you cooked!!! Adam can not answer because he likes it so much!!😅👍

  • @gloriasengchanh
    @gloriasengchanh 3 ปีที่แล้ว +1

    Do your kids eat what you guys eat too. Or do you have to make them something else.

  • @stitchlightly5995
    @stitchlightly5995 3 ปีที่แล้ว

    Fage yogurt is SO good! I use it as a starter for my homemade yogurt or I use Siggi yogurt, which has more cultures than most. My dad makes egg bites too, but he says his go flat when they cool.. Any tips to keep egg bites fluffy?

  • @اممصطفى-د1ش7ب
    @اممصطفى-د1ش7ب 3 ปีที่แล้ว

    عاشت ايدك وبلعافية عليكم ولمة دايما الله يوفقك ويرزقك ويحفظك ويحفظ أولادك وزوجك والله يديم النعمة والسعادة والفرحة والصحة والعافية عليكم أم مصطفى من العراق والله المستعان

  • @michelleleitch1717
    @michelleleitch1717 3 ปีที่แล้ว

    Loved this video 💕

  • @annajakociuk3235
    @annajakociuk3235 3 ปีที่แล้ว +1

    I'm love your videos.🤗🤗🤗🤗🤗🤗🤗

  • @savannahboyd8385
    @savannahboyd8385 3 ปีที่แล้ว

    instead of clicking the search and then clicking the barcode tab, on the home page, in the top right it shows a barcode, just click that and itll take you to the scanner. one less step lol

  • @CaseyHelton
    @CaseyHelton 3 ปีที่แล้ว

    I’m really considering trying this out! Very helpful ☺️

  • @Dazzira27
    @Dazzira27 3 ปีที่แล้ว

    Can you still have your morning coffee with this ? Or is it only water all day?

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว +2

      I drink coffee most days! Some days I don’t. Sadly coffee doesn’t really give me energy unless I drink Jot. I drink it mainly cause I like the taste. If I have coffee I’ll just fit it into my points for that day

  • @taraburke7800
    @taraburke7800 3 ปีที่แล้ว +1

    You make me want to get back on WW!!

    • @leilamarsh4167
      @leilamarsh4167 3 ปีที่แล้ว +1

      It's really easy and fun to track on ww! I lost 30 pounds ....

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว

      I’ve genuinely been loving it. It’s so doable for me and my busy lifestyle and I love that I can eat whatever I want!

  • @SusanBrooklyn
    @SusanBrooklyn 3 ปีที่แล้ว +3

    Way too much work to do on a daily basis.
    And they dont limit the fruit which has so much sugar but put restrictive numbers on healthy foods like tomatoes and other really nutritious foods that are so low in sugar.
    Kinda backwards imo.

  • @tanyasweetheart529
    @tanyasweetheart529 3 ปีที่แล้ว

    Thanks Tara for this video please do more :)

  • @LarissaMendieta2
    @LarissaMendieta2 3 ปีที่แล้ว +1

    I loved this 😊

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว +1

      So glad! I’ll try and do more of them!

  • @v.mishrasart43
    @v.mishrasart43 3 ปีที่แล้ว

    Good day😊

  • @teshashadduck6150
    @teshashadduck6150 3 ปีที่แล้ว

    Love your videos ☺️

  • @yaguilar548
    @yaguilar548 3 ปีที่แล้ว

    Tara do the kids eat what you make also or is this only for you and adam?

  • @janakiv8317
    @janakiv8317 3 ปีที่แล้ว

    Hi. Do you use any vitamin supplements ?

  • @lyndseyracquel1376
    @lyndseyracquel1376 3 ปีที่แล้ว +1

    Love this I'm on the green plan as well averaging a pound or two a week, I tried keto and definitely did not fit into our lifestyle.

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว +2

      That’s amazing!! 👏🏼👏🏼

  • @kaitlyngomez5920
    @kaitlyngomez5920 3 ปีที่แล้ว

    Random but where did you get your cutting board?!

  • @katiequasebarth3815
    @katiequasebarth3815 3 ปีที่แล้ว

    You should look up taco soup. That's a weight watchers recipe and it's delicious topped with sour cream,doritos, and shredded cheese. 😊

  • @julieparker9813
    @julieparker9813 3 ปีที่แล้ว +1

    I noticed skinny pumpkin cold brew on your app. I couldn’t get it to pull up on my WW app. What’s in the skinny pumpkin cold brew?

    • @tarahenderson
      @tarahenderson  3 ปีที่แล้ว +2

      @themacrobarista shared the recipe on his Instagram!

    • @julieparker9813
      @julieparker9813 3 ปีที่แล้ว

      @@tarahenderson oh thank you! He has tons of ideas! How will I decide what to order?!? 🥰😋

  • @tashacaswell9141
    @tashacaswell9141 3 ปีที่แล้ว

    I'm glad u and adam r spending time together. Keep up hard work, u r a role model look up at.

  • @zeliacosta1988
    @zeliacosta1988 3 ปีที่แล้ว

    I saved all the recipes and I'm going to make them all this video motivated me so much that I'm trying to eat healthier tanks tara I will let you know how it went ⭐💕💓🥰👌

  • @jeninasimplicio
    @jeninasimplicio 3 ปีที่แล้ว +1

    Omg I can’t believe I thought I was on blue for like a year and I’m on purple!!??

  • @brittneygundlach4870
    @brittneygundlach4870 3 ปีที่แล้ว +1

    Beautiful family 💜💜💜

  • @nounouch_akr
    @nounouch_akr 3 ปีที่แล้ว +1

    I love you Tara ❤️

  • @kawaiilayla5538
    @kawaiilayla5538 3 ปีที่แล้ว

    ALWAYS WATCHING FROM PHILIPPINES🇵🇭❤️❤️❤️