You did well with the workout but just a tip and this may be why you felt like throwing up after. I noticed in the brief clips you were drinking frequently and even in small amounts this can upset your stomach with high impact workouts like jumping and even sit ups. Drink a lot before and after and drink as little as possible during. If you feel your mouth is dry, take in a bit and spit it out. I know it sounds weird water has that effect on you but I’ve been there many times. The timing of your eating and drinking can impact how you feel during and after working out. Keep it up!
Tara, you are me in the gym!😭 I be about to fall out. Congrats to you ladies for that intense workout, because that did not look easy at all! Tatum is growing up so much. Loved the video
Also, I am in love with the covergirl powder you recommended, I got it in two shades, my sister and friends uses it too now!your recommendations are so good.
Way to go to keep trying and not giving up on your workout. I know you were doing your best and at the same time keeping it real of stopping when you need to(you did mention you were not feeling good which may of been from drinking water during it)!and just having another baby and all, your doing great! Your an inspiration and grateful for your determination and helping us get moving! Your awesome! 🎄🎄
Great job on the workout? I’m 14 months postpartum and trying hard to tone up, does she do that routine every day or change it up? I’m also using a rowing machine 2-3 times a week and may add running once or twice a week to see if that helps. I’ve lost the baby weight just struggling with toning up 😕🤷🏼♀️
Stacey: I'm glad you mentioned that re: prenatal vitamins. 30 some years ago when my sister was taking them, our mother who was middle aged and post menopausal started taking them . She claimed it thickened her hair. Hahaha.
I just adore Tatum's little Christmas Pj's. Aww She's a Beautiful Baby. Always Smiling..I Know that I've told you many times before but . Grayson and My Grandson Zion. Could seriously pass for Brothers. They were born a week apart too. It's so cool..Wow Tara your Body looks Amazing. !! Especially after having 4 Babies..Tell Brooklyn I said Good Luck.. Lots of Love From your longtime Indiana Friend. 💚🤍♥️🎄🎅☃️❄️🕯️
If you dont like Cardio/High intensity workouts you could try Weight Training! Builds muscle where you want it, and can give you that hourglass figure without killing your lungs every time you workout!
My son is around the same age as Grayson and he seems to have so many digestive issues. I asked his pediatrician about it, he told me it’s probably lactose intolerance and switched me over to lactaid milk. However, the issue is still there now he is suggesting it could be celiac, a gluten sensitivity of some sort, or IBS. Can you please suggest any tips for me to better diagnose the issue? I made an appt with a pediatric gastroenterologist later this month. But I just feel like my son is really suffering. I am trying to keep a journal of his foods just incase.
May I ask what sort of digestive issue your son is having? My son has been having horrible constipation issues and I’m wondering if it’s a gluten and/or dairy issue
Hi Tara!! I just received my diaper bag!!! It’s just gorgeous, amazing!!! So happy with my purchase!!! Thank God I watch all your videos & I loved it!!! Thank you!!!❤️
Hey can I have one this is either I'll watch your channel every time I love your channel I love your girls and you have everything I love your boy too and how much are they and how do I do it
هلو تارى نطالب عالترجمه بالعربي لان الفيديوهات الاخيرة بلا ترجمه احنا أيضا من محبيج ومتابعيج ولنا الحق المشاهدة والاستمتاع والتعلم منج بوساتي الاطفال الراءعين وتحياتي تحرير من العراق
You did well with the workout but just a tip and this may be why you felt like throwing up after. I noticed in the brief clips you were drinking frequently and even in small amounts this can upset your stomach with high impact workouts like jumping and even sit ups. Drink a lot before and after and drink as little as possible during. If you feel your mouth is dry, take in a bit and spit it out. I know it sounds weird water has that effect on you but I’ve been there many times. The timing of your eating and drinking can impact how you feel during and after working out. Keep it up!
Tara, you are me in the gym!😭 I be about to fall out. Congrats to you ladies for that intense workout, because that did not look easy at all! Tatum is growing up so much. Loved the video
Adam is hilarious 😂
Tara: “I got out of my eye exam, it went WELL, my eyes are horrible” 💀😂
I died at that part 😂😂😂😂
@@shurouqkhader8655 she’s so funny! 😆
🤣
I love your kitchen! OMG 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 I love your kitchen! That is the kind of kitchen I want! The whole house is bright! I love it! God bless!
please whats the name of the song in the last video?
Also, I am in love with the covergirl powder you recommended, I got it in two shades, my sister and friends uses it too now!your recommendations are so good.
Tatum is a whole doll baby. she's the cutest thing🥰🥰🥰
أستغفر الله العظيم وأتوب إليه عدد خلقه ورضى نفسه وزنه عرشه ومداد كلماته
My de-stress space. I love watching your videos, it is so relaxing
you hooked me on the brown sugar shaken espresso. Now I cant live without it. Its so yummy makes my day!!!!! Thankyou.
Adam is hilarious. Tara makes me so motivated and happy. Love Emma even though this is my brothers account 😂
I love the way the first thing Adam grabs is the bill.
Hi Tara, what under eye concealer did you brush under your eyes if you don't mind me asking? I'm looking for a good concealer. I love your videos! 😊⛄🎄
Adam looks so great. It is amazing how fast and solid he went back on truck 👌
Way to go to keep trying and not giving up on your workout. I know you were doing your best and at the same time keeping it real of stopping when you need to(you did mention you were not feeling good which may of been from drinking water during it)!and just having another baby and all, your doing great! Your an inspiration and grateful for your determination and helping us get moving! Your awesome! 🎄🎄
please whats the name of the song in the last video?
That sunset 🌅 😍😍😍😍😍😍😍😍
I love watching all yours vlogs 🥰
Awwww nice job Tara. You did awesome 😎
You are the best family
Great vlog
please whats the name of the song in the last video?
Ok Tara your body looks great after those babies! Good for you! Xo
ALWAYS WATCHING FROM PHILIPPINES🇵🇭❤️❤️❤️
Good on you for pumping it out in the workout!!! 👍🏽😎🤠
Love the Whole Foods haul, pls keep doing them!🧡
I was exhausted just after Brooklyn read the list!!!!
TARA you have abs girl!!! you look amazing!
Tara! Where did you or how did you get your home gym flooring? We wanna do something like this in our garage!
Ha I Aw her video too and want to try those kale chips. Did they taste ok?
Ya they were pretty good!
Love you tara ♥♥Love you so much
Gotta love something about a regular routine.. It's so cozy and comforting!! 🤗💗
How fun love this💜🇿🇦
no honey before 1 for Tatum!
not judging, just looking out! 💕
Wow. That work out was intense! Admire that you could do it. I would not have lasted.
El perrito 😍🐶❤️
Your videos make me realize I need more blush colored clothes lol
I love you and your family. 😊🎄🎉
아가들이 넘 예쁘고 귀엽고 사랑스러워요 맬 보고 싶어요💕💕
Love this family ❤❤❤❤
I love Marcona Almonds!
You definitely over did it. That was a long list!!
Happy Wednesday Tara
My 2 year old loves the Dr praegers littles
Thats good to work out with friends
May God bless you dear Tara... How much will be your monthly expenses with includes everything dear..
House looks great Tara
سبحان الله
الحمدلله
الله أكبر
لا إله إلا الله
Great job on the workout? I’m 14 months postpartum and trying hard to tone up, does she do that routine every day or change it up? I’m also using a rowing machine 2-3 times a week and may add running once or twice a week to see if that helps. I’ve lost the baby weight just struggling with toning up 😕🤷🏼♀️
Hey Tara, I love your dining room area. We are also thinking of building. May i ask what your dining room dimensions are? Thanks
I'm love your videos.🤗🤗🤗🤗🤗🤗
I'm the first viewer🖤🖤🖤🖤
American First! Un abbraccio protettivo a tutti voi!
Grayson is but too cute having a workout buddy is always good especially if she's running for mrs. World good luck Brooklyn
Adam studying that Whole Foods receipt is my husband 💀💀
Beautiful ❤️🥰
Love this jacket in the beginning🥰🥰 I ordered it last night!! Happy Holidays!! ❤️
That little Tatum!
Salom Tara the best family love you from Uzbekistan
Tarraaaaaaaaaaaaaaa .....❤❤❤❤❤❤❤❤❤❤❤❤❤❤👸
Tara, where did you find that Starbucks recipe??
The vital protein powder is priced so much better at Costco . Stock up!
I think prenatal vitamins really help w/skin. We can still take them long after our childbearing years, too. 😊 .
💖💖💖
Stacey: I'm glad you mentioned that re: prenatal vitamins.
30 some years ago when my sister was taking them, our mother who was middle aged and post menopausal started taking them . She claimed it thickened her hair.
Hahaha.
@@kathylingen1667 it’s true. 😀
and also brestfeeding helps so I guess that's why she said it lasts around 6 months because she never brestfed longer than that
I just adore Tatum's little Christmas Pj's. Aww She's a Beautiful Baby. Always Smiling..I Know that I've told you many times before but . Grayson and My Grandson Zion. Could seriously pass for Brothers. They were born a week apart too. It's so cool..Wow Tara your Body looks Amazing. !! Especially after having 4 Babies..Tell Brooklyn I said Good Luck.. Lots of Love From your longtime Indiana Friend. 💚🤍♥️🎄🎅☃️❄️🕯️
Hi Tara I'am for Algeria I love you so much you make me advices in my life smith my family thinks
If you dont like Cardio/High intensity workouts you could try Weight Training! Builds muscle where you want it, and can give you that hourglass figure without killing your lungs every time you workout!
Hi🤗🦄
That would have been me at the gym taking every break there is its tough
If you have Amazon prime you can order from whole foods and have it delivered to ur house
Grayson is so cute when he gave you a kiss 😘 that was so adorable 🥰
My son is around the same age as Grayson and he seems to have so many digestive issues. I asked his pediatrician about it, he told me it’s probably lactose intolerance and switched me over to lactaid milk. However, the issue is still there now he is suggesting it could be celiac, a gluten sensitivity of some sort, or IBS. Can you please suggest any tips for me to better diagnose the issue? I made an appt with a pediatric gastroenterologist later this month. But I just feel like my son is really suffering. I am trying to keep a journal of his foods just incase.
May I ask what sort of digestive issue your son is having? My son has been having horrible constipation issues and I’m wondering if it’s a gluten and/or dairy issue
My labs eat stuff before it falls on floor sometimes
Brooklyn should have eased you in, that was way too much for someone who doesn’t work out. Make yourself sick!
exactly!!! she will get so tired it will be hard to do it regularly
please whats the name of the song in the last video?.
i have a bad stigmatism to when i was born you could not see my right eye it was all the way in towards my nose so when i was 2 i had surgery
السلام عليكم الله يحفضج ويسعدج ان شاء الله ويخليلج الئطفال امين يا رب العالمين 🤲🌷
Hi Tara!! I just received my diaper bag!!! It’s just gorgeous, amazing!!! So happy with my purchase!!! Thank God I watch all your videos & I loved it!!! Thank you!!!❤️
اللهم صل وسلم وبارك على سيدنا محمد صل الله عليه وسلم وبارك
I love your wates
Tatum is def mini Baylee
Hi what is liquid ivy. ?
Muy bonito tener jimnacio en la casa
Geldim izlemeden 👍🇹🇷
I’m 25 weeks pregnant and I got tired just hearing her list off your workout plan. 🤣
Same. Lol. 35 weeks and I'm like 😳
The steak Huge Little Piece lol! Something I would say.
❤️❤️❤️
I love you 😍 👏💗 💛 🌈❤💚💛💙💜❤🌈
Tara you are love Holy Dog 🐶⭐👌💚🧡😘
Hey can I have one this is either I'll watch your channel every time I love your channel I love your girls and you have everything I love your boy too and how much are they and how do I do it
سبحان الله وبحمده سبحان الله العظيم
Sweet family🥰
Love from kerala😍
Turkiyeden takip ediyorum selamlarr🇹🇷
Assalomu alaykum Tara chiroyli va gõzalsiz 💯😄😍😆💖😊💯😄😍😆💖Toshkent Toshkent
Hi Tara how are you sis I'm from Pakistan I'm Big fani love your family
I love you and your family! Please remember babies under 12 months should not have honey. You might want to wait on the honey sticks for Tatum ❤️
هلو تارا انا احبك اتمنا ان تكوني بخير كيف الاطفال وادم اتمنا تكونو جميعا بخير وبيت يملءه السعادة وانتي ملكة السعادة
♥️♥️♥️♥️♥️
هلو تارى نطالب عالترجمه بالعربي لان الفيديوهات الاخيرة بلا ترجمه احنا أيضا من محبيج ومتابعيج ولنا الحق المشاهدة والاستمتاع والتعلم منج بوساتي الاطفال الراءعين وتحياتي تحرير من العراق
My postpartum skin always been the worse i break out all the time
Where is the sweet potato chili recipe
😍😍😍😍❤❤❤
Not easy to get back on excercises ahhhhhhhhhhhhh
❤️