hi bro can i train each body part once in a week ? like 1.monday-chest 2.tues-back,3.wed-biceps,,,thurs-rest ..friday-triceps,sat -legs,sun-shoulders .like this ?
I am wondering why his protein is so low bc the ingredients that I used brought protein to 44g. My cream cheese alone has more protein than his whole crust.
How does Michael get any dislikes. This guy is one of the best fitness channels on youtube! it is mind boggling. the ppl who disliked this video are worthless then a lint ball...
Other than owning a gym you should have made some kind of restaurant/desert store. I would get snacks or food from you everyday even if the price was a little high
Now Im still new to nutrition for muscle building, for the past few months it was mainly losing weight. now Im at the muscle building stage, but can someone explain this to me? now I know why card are not good for some body goals, but isn't a whole block of cream cheese even worse? isn't the amount of fat in it way too much? what about cauliflower pizza crust? Im just a little confused =S
Hi, you'd be absolutely right but the cream cheese should be fat free cream cheese. You can usually find it in big supermarkets and it's great stuff. I usually get a lot on hand to make fat free, very low carb, high protein cheesecakes. They're really good and you can basically eat a whole one and it fits so easily in your macros. Basically it's all about calories in and out, and getting a good balance of nutrients. Some people have low carb diets or just like to save their carbs for other things so a crust like this is just easier to fit into your macros. As long as you use fat free cream cheese! Otherwise yes, that fat level would be outrageous.. Hope this helps.
+SexyFish87 Fat being bad for your body is the single biggest misconception in the world of nutrition to date. If you want to get and stay lean you want to eat high fat, moderate protein and low carb. Dietary fat was only labeled as fat a long time ago because they thought thats what made people fat but its more complicated then that. One gram of fat yields 9 calories whereas one gram of carbs yields 4 calories. But its not the calories alone that makes you fat, its a combination of high calories and high carbs. Because carbs consumed in high amounts will spike your blood sugar, secreting insulin which will not only store all those carbs as fat but also make it very difficult for your body to burn fat when its in this process. And, when your sugar is spiked, it will also go down rapidly and this will also make you feel hungry and you might want to go eat more after. Bottom line, high fat low carb diets keep you fuller for longer, you'll get less cravings, and you'll burn much more fat. Just stay away from trans fat they are detrimental for your health. So bad that they are being banned in the US in 2018 by the FDA.
Will just common wheat flour be fine? Not that low carb but yeah, easiest/cheapest to find here. Ps. Canadian bacon says sorry because it's not real bacon.
+TheYTViolation yeah cause a blog is definately something you want to get your info out of. You can dodge wheat all you want and thats fine, but at least post a credible site if you want to back it up tho.
Hey Michael just curious if you have any tips for lighting/editing for your still shots of food to get a good high quality photo. This is something I'd like to incorporate into my IG account (@dan_gentsch) and I was just wondering if you had any pointers. Thanks!
Man, could you write the recipe with the measures in the description? It would help a lot.
your kitchen is always so clean and clutter free
homemade pizzas is a family project filled with fun.i enjoyed your video very much.thank you for sharing today.YUM-O.
OMG - I have made MANY zodiac your creations - this is another one I HAVE to try!!!! Thank you!!!!!!!
Low carb ? I aint afraid of carbs :)
You're my favorite fitness youtuber. Keep it real Mike!
I would have never thought of using cream cheese in a crust. Great video!
great!!something different, i thought for a sec it was gonna be cauliflower lol
+LLROCKS23 Is the cauliflower any good? I have seen it on several recipes, just haven't tried it.
not sure,haven't tried either, but people say is nice
hi bro can i train each body part once in a week ? like
1.monday-chest 2.tues-back,3.wed-biceps,,,thurs-rest ..friday-triceps,sat -legs,sun-shoulders .like this ?
DOMINOS IS 50% OFF RIGHT NOW! FUCKING LMAO AT MAKING YOUR OWN WOWOWOW
No homo, but I love you for this.
Cheese please. Looks amazing. Great one
"Yeah bro just take this cheese and then put some more fuckin cheese on top of it"
looks like I found what I'm eating for dinner. I love pizza fat boy by heart lol
Macros for the whole pizza, with thoose topings?
is this found in the cookbook?
Michael, I made your protein cake the other day. It was delicious man!
Good Job!
| WOW! ... Nice Use of Music 2! |
Is canadian bacon ham ? I'm canadian and i'm confused ! We only have normal bacon here
I am wondering why his protein is so low bc the ingredients that I used brought protein to 44g. My cream cheese alone has more protein than his whole crust.
How does Michael get any dislikes. This guy is one of the best fitness channels on youtube! it is mind boggling. the ppl who disliked this video are worthless then a lint ball...
My dough get very very watery... :-( Had to add more than double the flouer...
This pizza recipes' awesome!!! :D
Other than owning a gym you should have made some kind of restaurant/desert store. I would get snacks or food from you everyday even if the price was a little high
Lol go get a degiorno thin and crispy pizza probably has similar macros lol
Now Im still new to nutrition for muscle building, for the past few months it was mainly losing weight.
now Im at the muscle building stage, but can someone explain this to me?
now I know why card are not good for some body goals, but isn't a whole block of cream cheese even worse? isn't the amount of fat in it way too much?
what about cauliflower pizza crust?
Im just a little confused =S
Hi, you'd be absolutely right but the cream cheese should be fat free cream cheese. You can usually find it in big supermarkets and it's great stuff. I usually get a lot on hand to make fat free, very low carb, high protein cheesecakes. They're really good and you can basically eat a whole one and it fits so easily in your macros.
Basically it's all about calories in and out, and getting a good balance of nutrients. Some people have low carb diets or just like to save their carbs for other things so a crust like this is just easier to fit into your macros. As long as you use fat free cream cheese! Otherwise yes, that fat level would be outrageous.. Hope this helps.
+SexyFish87 Fat being bad for your body is the single biggest misconception in the world of nutrition to date. If you want to get and stay lean you want to eat high fat, moderate protein and low carb.
Dietary fat was only labeled as fat a long time ago because they thought thats what made people fat but its more complicated then that. One gram of fat yields 9 calories whereas one gram of carbs yields 4 calories. But its not the calories alone that makes you fat, its a combination of high calories and high carbs. Because carbs consumed in high amounts will spike your blood sugar, secreting insulin which will not only store all those carbs as fat but also make it very difficult for your body to burn fat when its in this process. And, when your sugar is spiked, it will also go down rapidly and this will also make you feel hungry and you might want to go eat more after.
Bottom line, high fat low carb diets keep you fuller for longer, you'll get less cravings, and you'll burn much more fat. Just stay away from trans fat they are detrimental for your health. So bad that they are being banned in the US in 2018 by the FDA.
Canadian bacon, eh? Omar would be all over this.
Yum
Nice!!
The stuff I make never look like the way you make it 😂😩😩😔😔😔
Or £1:50 in asda ..12 mins in oven .. Lovely..
the protien chef
*sigh* This can't beat Pizza Hut's triple treat box though. :(
Why would you want it low carb?
Will just common wheat flour be fine? Not that low carb but yeah, easiest/cheapest to find here.
Ps. Canadian bacon says sorry because it's not real bacon.
+Giang Le Whole wheat brah
+Giang Le Stay away from wheat.
TheYTViolation Only if it's white refined.
+TheYTViolation yeah cause a blog is definately something you want to get your info out of. You can dodge wheat all you want and thats fine, but at least post a credible site if you want to back it up tho.
TheYTViolation Wheat Belly isbunch of bullshit and this is coming from someone who is gluten intolerant.
it's pronounced ore-ga-no, just had to say it, anyway going to hopefully try this, thanks!
O Ray gah no ?
NSF no space between the 'O' and 'Ray', so its ORAY- GA- NO
I typically eat new york pizza on my re feed day....
So basically this is a cheese pie.
Hey Michael just curious if you have any tips for lighting/editing for your still shots of food to get a good high quality photo. This is something I'd like to incorporate into my IG account (@dan_gentsch) and I was just wondering if you had any pointers. Thanks!
What happen to your girl? She wasn't in this video!! :(
2 servings!?! Get out of here - that's some PF Changs type of serving size.
You do realise that in a regular pizza, 75% of the calories are from the cheese and toppings?, right?
or maybe one could go to the store and just buy flatbread.
Low carb, high carcinogen
Yeeeeeeee
+Blake Madsen Trolls gonna troll.
+EmperorRyker I'm sorry that you think people who tell the truth are trolls.
Yuck you should never bake with coconut flour its so dry! Almond flour is better.
+lntimidating XBL
Not sure if trolling
+Johnny Suarez No its true. Coconut flour is so low in carbs and fat, there's no flavour at all. Anything you bake with it will be dry as sawdust.
Instructions unclear, cat stuck in handmixer.
A crust made out of cheese basically? That doesn't seem very healthy tbh.
go vegan!