SummerStrong 17 // Dr. Shawn Baker MD

[@ferrisbeuler8657]

He didn't mention Prof Tim Noakes who studies energy use over the long term also. It's obviously easier to consume carbs for endurance but it's possible with fat only.

[@deonys-]

Hell yeah

[@michaelsteven1090]

Its a great diet but as a racing cyclist, I need carbs while training and racing..

[@GroundScrape]

Ive tried it. It wasnt for me

[@Paytoncole]

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