That's my kind of cardio. It's like some up tempo belly dancing mixed with jazz. Almost a little dance. The flowing arm movements always make my back and neck muscles feel better from a car accident a long time ago. Thank you again Alessia. 🌹
You make me laugh and smile every time I do this workout. You’re adorable and make every workout fun! Thank you for sharing your expertise and lovely personality with us! 💕
We done a yoga and plates you tube before this one what a great Way to cool down, I glad no one could see us doing this one we must look like dancing elements. Thank you so much you make it so much fun to exercise.
good day friend- thank you so much for all you do- you are truly magnificent;) - this was great fun and woke me up- sharing to Ashford Fitness Society:)
I need to do this! During summer (here) I don't get to go to my dancing classes and I don't move much. My body feels and looks sloppy and messy... this exercises seem easy to follow. Thank you Alessia! (you're ready to do musicals!)
Fun! Your workouts always make something crack!I love it!
Wonderful!!! Finally dancing with pure joy!
Still smiling! Thank you for the sweaty workout!!! :)
That was fun!! Love the change in style and music! Thank you
yeeeah! do more dance cardios!! Jazz is awesome
Beautiful
That's my kind of cardio. It's like some up tempo belly dancing mixed with jazz. Almost a little dance. The flowing arm movements always make my back and neck muscles feel better from a car accident a long time ago. Thank you again Alessia. 🌹
You make me laugh and smile every time I do this workout. You’re adorable and make every workout fun! Thank you for sharing your expertise and lovely personality with us! 💕
I loved this video ! I'm usually not a big fan of cardio, but here it was some much fun !! :)
LOOOOOOOVED IIIIIIIIT! OMG!! I'M REALLY SWEATING RIGHT NOW!!! I had so much fuuuun!! You rock, you're amazing!!! Xoxox
INCREDIBLE!! such a fun session! Thank you so much:)
Gloriously and fabulously brilliant.:)
Thank you very much.:D
Beautiful!!! I actually did it twice because I loved it so much!! Can't wait to come back! Thank you Dear Alexia! 🙏🏻 Xo. 💕
Done! So fun:) I like the rhythm of dance, and music. Super inspirational beautiful Alessia. Thank you!!!
This is just fantastic!!! I must improve some movements but the feeling is awesome anyway! Thank you, sweetie ♥
a smooth flow- fantastic for lubricating joints esp. for those with chronic pain- perfect for warm up- or any time-
Great exercises! I think, I'll do it, when I don't have so much time to make a long routine, thank you!
You are such FUN xoxo!
I' ll try this cardio to dance tomorrow, rythm & grace . Beautiful lady thk u .
oh please do more jazzy cardios
Wow ur so fit and pretty 🤩
You go girl!!!!!!!
I love this so much!!!! Brava Alessia! More 1920's swing, please! Grazie! Ciao bella!
It was fun . Want more dance videos like this 😀😀😀
OMgosh, This was so cute &fun. I-iii thought the 1st half was a little light 😁 and 😂 then it came. The quicker steps.
SO much fun!! Love it!
We done a yoga and plates you tube before this one what a great Way to cool down, I glad no one could see us doing this one we must look like dancing elements. Thank you so much you make it so much fun to exercise.
Your flows make me cry.. they wake so many emotions in me
I enjoyed it so much!
Better than sliced bread 💜
Thank you Alessia
i miss my Lexia!! 😭⚘😭⚘😭⚘
Haven't had time.........
Our Sweetheart Lexia!! ⚘💖⚘💖
Thank you!!
Loved this!! Sooo much fun!!!
Perfect to warm!🤙🏻
Day 15
#Momentum 💕
Loved this video!!!
good day friend- thank you so much for all you do- you are truly magnificent;) - this was great fun and woke me up- sharing to Ashford Fitness Society:)
I need to do this! During summer (here) I don't get to go to my dancing classes and I don't move much. My body feels and looks sloppy and messy... this exercises seem easy to follow. Thank you Alessia! (you're ready to do musicals!)
Victoria, Bring on the Jazz Hands!!!! :D
Love
Alessia
Please do a easy ballet cardio video
Please other dance cardio!!!!
oh yes i love it! :-)
sei splendida!
💕💕linda
There was definitely jumping there.
I love you, I love it :)
First
Love you 😘
In what order can I start doing your routines? I have never done ballet
💃🏼💃🏼🐞💃🏼
can i do this even though i never done ballet?
This was very hard to follow.