Beginners guide to Cross Country Skiing
ฝัง
- เผยแพร่เมื่อ 6 ก.ค. 2024
- Step by step guide to the sport of cross country skiing. This is a beginners guide presented by the Breckenridge Nordic Center in Breckenridge, Colorado. Learn proper weight shift, body position, edge control, arm swing, stopping and gliding. A great video to watch if you are going to try cross country skiing for the first time.
- กีฬา