this is the first channel i enabled all the notifications. i came to see how valuable IFS is and it already helped me so much to improve the communication with my parts. thanks for doing this
Just came here to learn how to work with my parts that "keep me down to keep me safe" and this is the first video I have watched of yours. It is excellent information and I want to express my gratitude for this information. I subscribed and looking forward to learning more from you. I must be ready now, for this new information. Thank you so much.
Nice tip, but I would leave this Disclaimer: IFS is about Self leadership. It means that we do not depend on other people's modalities and instructions. Byron Katie is amazing and great author, I think I even made video quotes by her - but what helped her is very individual and specific to her background, country where she lives etc Many people were not born with silver spoon or certain gender or certain skin color which would allow them to have advantages in life which such person has by simply being born and having certain legacy birth privileges. IFS is more about realizing that we collect data, that we do learn about Byron Katie - and anyone else -but it really comes down to trust our Self and our ideas and our innovations which are custom made to our history, our country where we live, our experiences which we had. IFS is not about trying out - it is about making mistakes and errors and learning from them as our inner voice and gut tells us to experiment and be curious about.
this is the first channel i enabled all the notifications. i came to see how valuable IFS is and it already helped me so much to improve the communication with my parts. thanks for doing this
My therapist is really good at helping me decide new “jobs” for some parts. It’s been extremely helpful
Just came here to learn how to work with my parts that "keep me down to keep me safe" and this is the first video I have watched of yours. It is excellent information and I want to express my gratitude for this information. I subscribed and looking forward to learning more from you. I must be ready now, for this new information. Thank you so much.
Perfect timing - thank you!
Excellent video. Very useful. Thanks!
Thank you, this is so helpful.
Brilliant!
Thank you so much
thank you for this video
Have you ever tried combining IFS with Byron Katie's " The Work" using the 4 questions with all your Parts
Nice tip,
but I would leave this Disclaimer:
IFS is about Self leadership. It means that we do not depend on other people's modalities and instructions.
Byron Katie is amazing and great author, I think I even made video quotes by her -
but what helped her is very individual and specific to her background, country where she lives etc
Many people were not born with silver spoon or certain gender or certain skin color which would allow them to have advantages in life which such person has by simply being born and having certain legacy birth privileges.
IFS is more about realizing that we collect data, that we do learn about Byron Katie - and anyone else -but it really comes down to trust our Self and our ideas and our innovations which are custom made to our history, our country where we live, our experiences which we had. IFS is not about trying out - it is about making mistakes and errors and learning from them as our inner voice and gut tells us to experiment and be curious about.