UNBLOCK YOUR THROAT CHAKRA IN 10 MINUTES

Today, dive into Vishuddha, your throat chakra, and unlock the power of expression.
Unblock this energy center for improved communication and active listening. As you explore practices for Vishuddha, express yourself confidently and authentically.
--------
Tanya is a trauma healing coach, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called 'neuroplasticity exercises'.
Rewire Therapy techniques combine various well-known therapies to repair and reset the nervous system after trauma, including Somatic Experiencing, yoga, mindfulness, CBT, Qigong, authentic movement and a combination of expressive, creative art therapies.
💫 Learn more about Rewire Therapy:bit.ly/462wJL5
🙏🏻 Follow For More Free Content 🙏🏻
Rewire Therapy's Instagram: / rewiretraumatherapy