Is Lack of Sleep Causing Your Depression And Disease?

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  • เผยแพร่เมื่อ 21 ก.ย. 2024

ความคิดเห็น • 13

  • @livelyliving1535
    @livelyliving1535 2 ปีที่แล้ว +3

    Some time lack of Vitamin D and vitamin B along with emotional stress, sleep and loneliness in life can actually
    trigger the sign and symptoms of such patients.

  • @ushasharma3623
    @ushasharma3623 2 ปีที่แล้ว +1

    Commendable...Luke I have seen lot of ur videos on sleep..
    Amazing.
    We r changing our lives with changing life styles..no matter i am busy i try to sleep by max. 9.30 pm n excited to get up around 4 am to watch the beauty of nature..thanks Luke !!!

  • @arogyajourney
    @arogyajourney 2 ปีที่แล้ว

    Wow...what an informative and practical session

  • @livelyliving1535
    @livelyliving1535 2 ปีที่แล้ว

    Thanks for sharing Luke

  • @moise7648
    @moise7648 2 ปีที่แล้ว +2

    No enough sleep no life .

  • @rakeshsaikia2230
    @rakeshsaikia2230 2 ปีที่แล้ว

    Outstanding sir

  • @ushasharma3623
    @ushasharma3623 2 ปีที่แล้ว +1

    Luke u have posted so many videos on sleeping deprivation n its I'll effects..I once also faced it resulted in a lot of weight gain n so many bad effects
    You are grt guiding in a correct manner n we heading towards better life style n perfect health..thanks a lot

  • @nikkiphoenix6628
    @nikkiphoenix6628 2 ปีที่แล้ว

    Thank you. Feel blessed that we are receiving such amazing knowledge. I usually couldn't sleep when nearing or during periods. Luke once mentioned drinking cacao powder in water to ease cramps. Surprisingly it helps me get a sound night's sleep too whilst reducing cramps. Thank you Luke 😊 🙏

  • @vinisharamchandani4210
    @vinisharamchandani4210 2 ปีที่แล้ว +1

    Unable to sleep pls suggest

  • @rimeldas2558
    @rimeldas2558 2 ปีที่แล้ว

    I am diagnosed with stomach ulcer having medicine since 4moths , about 80%i get reliefed but still have some issues.
    Will u suggest me how can I fully cure myself.

  • @ahaadmalik2914
    @ahaadmalik2914 2 ปีที่แล้ว

    Please speak in hindi

  • @abhishekmore654
    @abhishekmore654 2 ปีที่แล้ว

    she is beautiful why she shaking her head