My Advice at 59 Years old….

[@coreyvalek2691]

Your my hero

[@edwardbrabson2645]

Eat.. Workout.. Rest... Repeat!!!

[@JuliusTurner-hm6ff]

Of only there was a workout for growing hair. He'd be unstoppable.

[@MrSelecta32]

Love it when he claps those hands

[@swsfamdamily489]

you're freaking awesome my brother, love you!

[@akitectmusic985]

You look amazing OG

[@PlubusDomis]

Fresh steak and egg tacos for breakfast every day 💪🏽
Roasted sweet potatoes, bananas and blueberries ❤
Makes me feel amazing!!!

[@SBReviews33]

Good message

[@raevon42]

Hell yea OG

[@thanduxolondyova761]

This is good advice.
On a side note: i think i should slow down on anime, i expected this gentleman to teleport when clapping hands (Jujutsu Kaisen)😅

[@darkchocolatedude]

Amen

[@karimsadouioui8717]

👋

[@karimsadouioui8717]

💪🏈🥊🏋️🏋️‍♀️🏋️‍♀️

[@billstarr8407]

❤✊😎 respect

[@tzfrank3549]

👏🏾

[@thebusinessfinder2543]

What about calories?

[@sergiolara9071]

Ok amigo

[@JuliusTurner-hm6ff]

Baby oil ✔️
Lighting ✔️
Workout pump ✔️

[@shahnawazsooba7904]

You really think he's wearing all that?

[@charleslattimore4414]

💪🏾💯✅🫡

[@alejandrosolorio9460]

Peanut butter is a good food to eat before bed. You will be asleep for 8 hours, and you're gonna need that fat. It's like a casin protein, but real food.

[@chinadoll534]

Thank you 🙏 for that bit of information. I love peanut butter

[@D33Z888z]

Not good of you don’t burn of those calories during the day

[@alejandrosolorio9460]

@@D33Z888z that I know your muscles need something in the night or else they go catabolic.

[@israelmckingley7183]

He loves trt

[@verborgenewahrheit1594]

There is some gut distension going on and I suspect the oats are the culprit

[@shahnawazsooba7904]

Who?

[@davidmalapile3858]

You look good bro at 59

[@Buglife.352]

Munch