Yin Yoga Morning Practice | Morning Yin with Kate Lombardo

[@bodybydesonlinemovementstu805]

These side bends!!!! Thank you Kate!!

[@tonibullivant3724]

KATE YOU ARE AMAZING! - THANK YOU FOR EVERYTHING.

[@lovedblessed1681]

Thank you 🙏🏼

[@owenfreiburger]

Great sequence! 🙏

[@alexnugent4820]

Loved this! Thank you!

[@acattledogadventure]

Awesome practice Kate! My side body needed the stretch! Namaskar 🙏

[@rhn307]

thank you for the yin yoga for beginner. I loved it. feeling relax now.

[@swill86jmh]

You are so talented! Thank you for this yin class!

[@angelaklumb3446]

That was wonderful

[@YogaRenew]

So glad you enjoyed it!

[@noralynpropps2327]

Good morning. New to the page and saw this yin yoga. I loved it! My body feels so much relax and your voice is very calming. Thank you so much Kate.

[@bridgeteastman2560]

That long stretch the hip flexors was an eye opening experience. It's a great reminder that we need to allow ourselves to feel some discomfort in order to gain the tools that allow us to navigate through our daily experiences more successfully. Thank you for that reminder.

[@YogaRenew]

Absolutely!! So true! Thank you for pointing that out!

[@nikkijewell6395]

I've never done yin in the morning. I usually save it for tired nights. This was wonderful after a week of hard work and sore body.

[@YogaRenew]

So glad that you found it helpful! Lots of more content coming!

[@hayleyhingert1025]

Thank you Kate!
That was absolutely beautiful. Your voice is so calming and nurturing! 🙏🙏

[@YogaRenew]

Thank you so much!

[@daphnemishima2447]

Wonderful practice Kate 🙏 Thank you so much for these new videos/practices, they are amazing 😍

[@YogaRenew]

You're so welcome! So glad you enjoyed them!

[@mariaalexander296]

beautiful! What a great way to hold a stretch! made my day

[@YogaRenew]

Glad you liked it! Thank you for joining!

[@nancygraney2435]

Excellent after my morning run, thank you 🌿

[@YogaRenew]

Good morning! So glad that you found it helpful!

[@tommysinclair87]

I really needed this one

[@YogaRenew]

So glad that it was helpful for you! Thank you so much!

[@deebee5435]

My body doesn't go into the side bending pose . ? Suggestions?

[@YogaRenew]

At which specific part in the video, Dee?