what I eat in a week | nourishing vegan comfort food | gratitude journal
ฝัง
- เผยแพร่เมื่อ 28 มิ.ย. 2024
- a little video diary of comforting plant-based recipes i've cooked this week. and some personal reflections from the past month during our short-term stay in atlanta, georgia.
✹ mentioned ✹
- tahini millionaire bars → www.ambitiouskitchen.com/salt...
- blueberry scones (use soy milk) → www.foodnetwork.com/recipes/t...
- japanese curry → amzn.to/3bUyWkT
- tom kha (use veggie bouillon) → • Authentic Tom Kha Gai ...
- kaffir lime leaves for tom kha → amzn.to/3bUyWkT
- breaded cauliflower → sarahsvegankitchen.com/recipe...
- strawberry shortcakes → www.noracooks.com/easy-vegan-...
- vegan mozzarella → www.noracooks.com/easy-stretc...
- quick naan (use soy milk) → thekitchenpaper.com/quick-naa...
- roasted radishes → toss with oil, salt, pepper, roast 30-35 min @ 400°F
✹ find me! ✹
instagram | @sarahsvegankitchen_
recipe blog | sarahsvegankitchen.com/
email | sarah@sarahsvegankitchen.com
0:00 intro
0:48 roasted cauliflower
1:04 tofu katsu w/ Japanese curry
2:43 blueberry scones
3:08 Indian takeout & quick naan
3:26 broccoli "cheddar" soup
3:52 kale salad, roasted radishes & pasta
4:36 tahini millionaire bars
5:22 sushi bowls
5:46 spicy cauliflower tacos
6:21 baked tofu parm
6:59 homemade oat milk
7:20 tom kha inspired soup
7:45 mini strawberry shortcakes
Musicbed SyncID:
MB01GLBMPGAXGNC - แนวปฏิบัติและการใช้ชีวิต
friends: what have you been feeling grateful for lately?
thank you for watching. I hope you enjoy the new vibes in this video 🥰
Sarah this video was beautiful. As a person who has struggled with mental health for several years I can really relate. I could say so much more but I'm just going to stop there. I wish you all the best in life. My current mantra is attitude of gratitude.
Loved the new vibes Sarah!!
My understanding, helpful and sweet husband. My cat. Coffee. Good food
I'm thankful for the work I'm doing in therapy and how it helps me be present in the moment, without the "ghosts" of my trauma in the room with me.
This is the most beautiful video I've seen in a long time. Thank you for sharing your life and your recipes with us! You are very talented at food clearly, but I really appreciate your vulnerability and honesty in this video. And it's beautifully shot -- food really is art! Good luck with your next move and finding where you want to settle. I love following along, you guys are special people!
I 100% agree! I was in tears…in the best way possible!
thank you so much for this sweet comment 😭 i'm so glad people are connecting with this video.
This felt so relaxing, inspiring and joyful to watch. I’m starting to come back to a love of cooking that your videos inspired in me years ago after a tough year and so seeing this right now felt so spiritually correct
Honestly, I don't really watch your videos for the recipes. I like to watch you make stuff for sure, but it's to get ideas and pick up tips and tricks. I come back to your channel to see your beautiful food creations, and I love everything you've shown so far. You're the magic ingredient. I get that sometimes you're not feeling whole, and you need to step away. That's understandable. I'm always eager to see you and see the light you shine when you find your spark again. You got this.
I have watched you since your apartment in the Bay years ago. Back in the baked potato, ketchup and romaine lettuce HCLF days. I have watched every one of your videos and enjoyed learning from you whether that was cooking, new products, or a gentle approach to spreading veganism. Looking forward to seeing you hone in on your natural gifts and letting go of the stress of sponsors, timelines, educating, etc and instead like you said, spreading the joy of food. Truly your dharma. I’m a huge ASMR person and often go back to your specific ASMR video but also watch you in general to relax. This new style will be so full of joy and peace 🥰
Truly beautiful Sarah. Having the toughest time lately so I shed a tear or two when you were talking about being in a dark place in your last location. I feel that now. This brought me such comfy cozy safe vibes and I thank you for it 🤍
Take care dear girl, I hope you can find inner peace soon and I understand how you're feeling, it's something I go through too. 🙏
being able to bring a feeling of safety to anyone watching means so much to me. thank you for watching 🥰
I'm grateful for the support that let's me live independently as a disabled person.
"look at the things youre naturally gifted at, and pour all of your love and energy into them"
YES #1 tip i give to help people feel more connected to their purpose & bodies!
Beautifully put. Appreciating the little things as they happen can be so difficult, especially when, in those moments, you might feel tired, run down, depressed, or even in pain. But when we look back we often forget about the internal discomfort, and remember the moment for what it was. I try to remember that there's nothing wrong with that, and just appreciate the memory. ❤️ Best of luck on your journey, enjoy the ride. 😘
Thank you for being so open and vulnerable, because everything you have said resonates so much with me. I struggle with anxiety and depression and tend to feel like the negative thoughts crowd out the positive... always seeking something or somewhere new that will bring more joy. Appreciating what is here and now, and enjoying where I am, despite the struggles, is so hard yet so necessary. Distance always lends so much perspective and often it is the best parts of our past that stick with us. We can do hard things, and the hard is only temporary. Keep doing what you are doing! You make beautiful food and very engaging videos ❤️
i'm grateful that you found something meaningful for yourself through this video ❤
OMG, I love the format of this video! It feels like cottagecore without all the production. I love looking at great meal ideas, while thinking about life, all filmed in such an aesthetic way.
I have loved all your different styles on this channel, it's just a lovely way of accompanying you through different moments of your life. I feel like this new style is one of my favourites so far though, I enjoy listening to you contemplating while being inspired by what you cook. I'm fairly confident in the kitchen so I don't really need thorough "how to" or recipe videos, I just want to be inspired and have my day enriched, which is what this video did for me 🥰
I just rewatched this video because I remembered how lovely and peaceful it was the first time. I've been watching your videos for many years and they never fail to make me feel better! Much love to you, Sarah! ☺❤
I up and moved to a house in the woods a year ago because I needed a big change to help pull me out of a depressive funk. It absolutely helped, but with time and distance, I realized there was a lot I didn't fully appreciate at the time with what I had while I was in that depression. So I absolutely relate to what you were saying - it's too easy to focus on the negative aspects while you're in a situation and then realize all the positive things you took for granted/didn't embrace. Love your videos and happy to see you making content again!
Your new format plan sounds perfect! When you just navigate us through your life, being sure to share your meals along the way, that is where you hit your sweet spot.
Oh I needed this video today! It was so calming and went well with my meditation on being grateful today❤️ I am grateful for loved ones always, lately tho I have been struggling with feeling peaceful so I have been grateful for the little things in my life that contribute to that…a note from a friend, beautiful flowers or a new cucumber in the garden. I think that tofu parm is going to make an appearance soon. I am guessing you are heading to the northeast for the fall! Thank you for this video!
Your honesty and vulnerability along with the beautiful filming that makes each shot look like a still life painting is captivating. It feels authentic, sophisticated, and beautiful. Your creativity truly shines through this style. I wish you safe travels and hope you enjoy exploring while finding your next home.
wow, thank you so much for this beautiful comment ❤️
❤️❤️❤️
Gratitude is what gets me through the day - challenging times and non-challenging times as well. Unfortunately, I had to get cancer to learn that. Gratitude keeps us focused in the presence and it even helps us to appreciate the bad days as well as they can be experiences of growth and renewal. You really can’t enjoy the sunshine without a bit of rain. ❤❤
Light exposure is fundamental for relieving my depression states
I absolutely love this video. Your choice to re-center your content and lean into what makes you feel proud and motivated is really refreshing. I've followed your content for years and I really admired your self-reflection and ability to tell a story organically and emotionally true to yourself. Can't wait to see what is to come!
This is my favourite video I’ve ever seen. Thank you for being vulnerable and generous with us.
Absolutely loved this video. It’s unseasonably cloudy and cool today for August, it almost feels like the beginning of fall. Which always makes me feel nostalgia and sad yet comforting at the same time. This video really hit that feeling on the mark.
Loved this style of video, Sarah, that made me feel so calm and love the sound of the direction your channel's headed.
Wow, the tone of this gratitude journal & thoughtfulness behind it are a refreshing departure! It's so much more composed but still so warm & alive. Thank you for your art, Sarah. 🌿
I'm all up for this change !! I absolutely adore food diary videos, and those are the ones I love watching while doign my own cooking and chores. Plus you have a wonderfully soothing voice and that paired with the soft music, is going to be amazing. See you soon Sarah
Love the new format! Can't wait to see more. I watched again so I could hear your commentary on appreciating the memories, very beautiful. Thank you :)
Loved the feel of this! Looking forward to more down the road! Excited for your journey!
This video is both relaxing and beautiful. It's a great format and I'm looking forward to more!
I absolutely LOVE your new format! And love your thoughts you are sharing while you prepare food! :)
I loved this video but the food and the reflections.
I am grateful for the space to learn, grow and go slow at this stage of my life
The vibes were immaculate. I’m happy and excited for the changes you’ve embarked on. Hope to see more from you soon!
As always, I love your content!!! I'm looking forward to going on this journey with you on finding a place to stay and the direction of this channel! Be blessed, relax and know that your subbies support you!
I’ve been a fan of yours for such a long time but I LOVE this style video, wow. Please do more of it! Reminds me a little of The Korean Vegan
Loved this video and it really spoke to me. I’m so glad you see the light that was in your past! I choose to hang onto those memories as well, no matter how bad or unhappy I was in that situation. Hugs! ❤
Thank you so much for sharing this wisdom with us. I am excited to see where you go and so grateful to be along for the journey! I can relate so much to your words and experiences moving & learning about yourself in each new place -- thank you for putting it into words. 🙂
Great video. You can feel the love and light coming through. Thank you for speaking your truth, it can be felt. Very heartfelt.💖
I really loved and needed this video. There has been a piece of me missing for awhile now. I used to cook and bake everyday and those memories really made some of my hardest times more meaningful. Thank you for your video
Sarah, this is such a beautiful, raw and honest video. I love the new direction you’re taking. I relate to so much of what you said. Ive been so burnt out chasing that algorithm too and just craving connection with people online. It’s so hard to find your authentic self on here sometimes.
I’ve loved seeing you grow over the years and it really seems like your honing in on what makes you happy. Good luck with everything ♥️
Great food, Great memories, Great music, Great inspiration!!! Thank you for this ❤😊
This was so sweet and endearing! I “awwed” throughout the whole video! Thank you for sharing! 🥹
WOW!!! Thank you so much for sharing your life. If YOU are not proud of what you make, I AM PROUD of what you made! I really love your channel! it is so soothing when I watch it and very theraputic. Thank you! I used to be vegan many years ago. You recipes make me want try it again.
YESSSSSSSSSSSSSS! I love this video so much. I am so happy for you and excited for these new videos.
Loved this entire video. Good luck on your next journey. Hope you find your next happy place with a big bright beautiful kitchen.
i related to this video so much. i love your narration and ability to put it into beautiful words. yes pls more videos like this!!
Thank you Sarah for sharing. I am loving this new style you're trying out, it truly speaks YOU. I watched a much more tender and calmer you, I love to see it. I have to say this is by far my favorite video of yours, it shows a different you and I felt like I was sitting down listening to a friend.
I am grateful for the present moment I'm living right now:) as many of us it's hard to be present and for the longest time I've been lingering in the past, future, and also fake scenarios that haunt me and that are far from the truth. But lately, with a lot of inner work, I've calmed myself down to the present moment, enjoying what is now.
ty:)
I think that you have become my favorite food blogger/you tuber…just wanted to tell you that. There’s something very genuine about you and your very easy to listen to and follow. Please know how awesome that is ❤
Your videos are great. I’ve been following vegan content creators for 7 years now, and I love your channel
Just stumbled across your videos this morning and looove the tone of this one. Excited to follow along on your journey, 💕
This is such an amazing video! I very much relate to getting stuck in negatives and yet still feeling nostalgic when they're in the rear view.. good luck on your moving adventures, Sarah. I admire it!
Thank you so much for this video. So relaxing and I feel like I needed to hear all of those lessons too. 🤍
Loved it ❤️ I agree follow your heart & intuition and the people that are meant to receive it will. Also the freedom to experience new places and choose wherever you love sounds like a fun journey… enjoy!
I really loved this video! Thank you for opening up to us 💕I’m looking forward to more videos!
Love you, too, Sarah! Wishing you two much peace & joy on this next adventure. 💛😌✨
Such a beautiful video. ❤ I really connected with your reflections. Thank you for sharing your thoughts.
I wish you both the very best and I look forward to your next video like I do with all the rest!!! Love you guy’s ❤️❤️
Thank you for the most needed moment of relaxation and inspiration. Can't wait to see more videos like this!
Simply beautiful, my heart feels warm after watching this. Wishing you both luck on this divinely perfect journey :)
This was so lovely! I feel the same way about trying to create content and struggling to connect w my why. Thank you for sharing so openly and honestly and for doing the inner work and self reflection to find out what rings true for you. Very inspiring to me! 🙋🏻♀️💕💕
You are so inspiring. I don’t know what I would do without your videos.
YES. I love everything about this video format, the sentiment, the food. If your goal was to leave people feeling renewed, inspired, and less alone--you did it here. Wishing all the best for you as you move to the PNW :)
Florida! I really enjoy your content because it’s not like other creators I follow. Very inspirational video, thank you! 💕
I find it so interesting that you were always looking outside yourself for validation of the things you created in your videos, when you have always been my go-to person ever since I found you after I went vegan. I learned so much from you, perhaps more than from any other single creator. You really have a talent, not only for the food you make, but the entire atmosphere you present. Thank you. And I will continue to follow your work. Just please continue to put your recipes in your blog!
This video was so wholesome and soothing to watch! Hope you’re okay lovely and good luck with the move when it comes around! X
Wow this was really heartfelt and open. I feel I can relate to so many of the feelings you mention in here. Thanks for sharing and all the food looks great I cant wait to try the millionaire bars
Found you not too long ago - binging on your videos today & I must say…this video…Absolutely beautiful! Your voice is soothing & the music was awesome! Can’t wait to see more! Blessings & Hugs! 🧡🌻
Anything you do is amazing but I am in love with this concept for videos! Wherever you go is where you are meant to be. Enjoy finding the beginnings of your roots : )
Wow! Your recipes are great! I love your videos you have quite the talent. God bless you 😊
you always have such wonderful looking recipes - I wish you well on your new home and TH-cam journey
dear Sarah 😌 i’ve taken some time away from watching youtube videos so i’ve missed some of your recent content, but this was so lovely to watch-and emotional for me and healing. thank you for sharing this with us. it felt amazing to hear you speak so earnestly about yourself. it made me feel really seen. i thought to myself “i am so proud of you…” though we haven’t met in person i feel connected to you from your videos and when you said the channels content will be changing reflecting your decision to pursue what feels most resonant to you as a creator, my eyes welled up w pride! it’s a gift to see your growth and i am so excited for you about what’s next. much love 💞
aww. thank you for being a part of the journey 😊
I always enjoy your uploads, and I am excited to see you continue to grow! Today I caught up on your podcast while starting a jigsaw and I am grateful for that :)
So beautifully said. I’m loving the comfy vibes of this video 💕💕
THIS IS AN AWESOME REFLECTIVE VIDEO...THANK YOU FOR YOUR T RANSPARENCY
Wow 🤩 I was supposed to be doing a meditate but saw you had created another video and when I see a notification from your channel I just have to watch!! What a sweet video Sarah i absolutely loved it. This is what I’m all about just have to start filming more of what my life is really like. Your voice is so soothing actually made me teary. I may be a bit sensitivity lately. Lol currently still in the camper, supposed to be getting a larger one but that is t 100% yet. Have to be somewhere by the beginning of September. It’s a weird but great place to be too. I wish you and Eric all the best and I really look forward to hearing g where you guys are going next and also seeing more from you! Love you so much! 🤗💕🙏✨🤗
loved this video! so excited for the new changes you are making - thanks for letting us tag along
l can relate to so much that you shared in the video, wow..... Thank you for sharing. I love every part of this video and look forward to the next one.❤
Thank you for sharing. Lesson 1 really touched me and helped me a lot.
I am grateful that we are all still alive and mostly healthy and that we have food and shelter and good family and friends. Also, I enjoyed this style of video. I am really happy that I can make these recipes too, because you left links and brief info in the description. Thank you. Let me mention also, that I am grateful for you.
Really lovely video and message. Connected so much with your voiceover. Thank you for sharing
I loved this video Sarah! I have watched probably all of your videos and love everyone of them. But this one is definitely a gem. Can't wait to see what yall are up to next!! PNW maybe??
Love this format! It's so peaceful.
I've been feeling so conflicted with a lot of things in life lately, and this video made me feel so many things. Confusion, happiness, sadness, but honestly, it was so cathartic. I feel like I needed to hear this, and it came at the perfect time. This video was just wonderful overall, and I loved it.
My husband looks over at me in bed and sees me crying heavily at a video of scones 😂 I love this so so much and I love what you and Eric have shared of your lives 💓 you’ve impacted me more than you could ever know!
You’re videos are so comforting. ❤️
You should be so so very proud of this one!! Beautiful work! ❤️
I enjoyed this video so much. Such a soothing vibe.
I love love love this video style! Thank you Sarah
Love love love this format
Love love love this video - so beautiful and calming!
This really resinated with me. Thank you for sharing.
My husband roasted some radishes for me. I had no idea how delish they are when roasted! I love how he has tried to find lots of new vegan foods for me even though he’s not vegan. ❤️
Es hermoso este video. Hace muy poco tiempo empecé a seguir tu canal. He aprendido mucho, me encanta tu manera de cocinar. Gracias por tu trabajo, por mostrarte real, por compartir lo bueno sin estridencias. Tus videos dan felicidad 🙏🏼 I don't speak english, I'm so sorry. Thank you for your work. ❤❤❤
I love your honesty
This really resonated with me.
Thank you very much.
Lovely video. We have always watched your stuff because you’re so honest and seem to buck the trends. Good luck, wherever you end up!💚💚🥒🥒
I love it! Tbh I’m not here for cooking content, I’m here for Sarah content so I’m all about this!
Beautiful video Sarah!!
Thanks for more recipe inspiration!🙏💛
The advice + food in this video was top notch. :)
Such a lovely video, thank you Sarah! (I struggle with depressive mood and spiral when in certain environments too. Always stressing about it while I'm in the thick of it, but then have mega-nostalgia once that period of my life is over). Capturing your adventures and experiences on video is a great idea for perspective. I'm still looking for what I want to do & unsure of what I can offer but your reflections are good reminders to pare down, refocus, and look inward :)
Love the vibe and do whatever makes you happy.
I absolutely loved this video, thank you for sharing 🖤