10 Weird Signs You Already Have LIVER DAMAGE

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  • เผยแพร่เมื่อ 29 ก.พ. 2024
  • Get the Highest Quality Electrolyte euvexia.com . Have you ever wondered if your liver is damaged? Here is a scary video that show the warning signs and just how far you are in the progress of liver damage and other signs of liver issues. Don't wait watch this video and learn how to prevent liver damage.
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    🔷 Top 10 Super Foods That Can Heal A Fatty Liver
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    🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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ความคิดเห็น • 978

  • @drekberg
    @drekberg  2 หลายเดือนก่อน +78

    🔥Watch Next:🔷 Top 10 Super Foods That Can Heal A Fatty Liver th-cam.com/video/XpFc0JtPvP8/w-d-xo.html
    🔷 #1 Absolute Worst Way You Destroy Your Liver (It's Not Food Or Alcohol) th-cam.com/video/YFWkgI58_GI/w-d-xo.html

    • @andrewsingleton2710
      @andrewsingleton2710 2 หลายเดือนก่อน +1

      Thank you

    • @namegoeshere2903
      @namegoeshere2903 2 หลายเดือนก่อน +5

      You mention alcohol, I have read many studies on how soda pop has nearly the same effects on the body as alcohol minus the intoxication part. Please do a video on how soda pop is as bad as alcohol.

    • @microtyger
      @microtyger 2 หลายเดือนก่อน +3

      Dr Sten, Ty so much for all your videos. I've followed so many of them and over the past few years, my life has been absolutely transformed!
      TY For Your Videos and all the great information!
      ❤😃‼️

    • @robertevans1343
      @robertevans1343 2 หลายเดือนก่อน

      👍🏾🙏🏾

    • @stylerweiland
      @stylerweiland 2 หลายเดือนก่อน +3

      Much love to you and your talents, Dr Ekberg. 💪

  • @dilwich
    @dilwich 2 หลายเดือนก่อน +1111

    I completely reversed fatty liver by fasting and hydrating with water only. . . . The liver is a very forgiving organ.

    • @donnas5209
      @donnas5209 2 หลายเดือนก่อน +8

      Do you eat processed foods?

    • @Dendrotera1
      @Dendrotera1 2 หลายเดือนก่อน +14

      ​@donnas5209 maybe he is on carnivore diet 🤔

    • @Toytonia
      @Toytonia 2 หลายเดือนก่อน +26

      I dit it with Keto

    • @whatchannel3679
      @whatchannel3679 2 หลายเดือนก่อน +22

      You need the right water that is not full of all the chemicals too

    • @sawadi21
      @sawadi21 2 หลายเดือนก่อน +25

      Thanks for sharing this. My doctor recently diagnosed me as hyperlipidemia and told me to cut down fatty and oily foods, fast food and avoid alcohol and to exercise more. It could be due to my lack of sleep last year due to work stress and taking care of my elder dog who passed away end last year. I hope to actively reduce my LDL levels and change my lifestyle incrementally. thanks for sharing that fasting and having more water help! think being bogged down in an office cubicle I hardly fill up my water bottle as well, but think its an excuse to take a break and fill it up.

  • @ajinkyanagare6835
    @ajinkyanagare6835 2 หลายเดือนก่อน +932

    0:25 Dry eyes or mouth.
    9:18 increased thirst
    10:55 Spider veins.
    12:20 Hemorrhoids.
    12:32 Difficulty breathing.
    13:38 Very low cholesterol.
    15:23 Muscle wasting.
    16:26 Taste perception changes.
    19:35 Restlessness, anxiety, and agitation.
    20:11 Mood swings.

    • @drekberg
      @drekberg  2 หลายเดือนก่อน +227

      Thank you @ajinkyanagare6835. While a list might seem to save time, how are you going to understand how the body really works from a list?
      If you are looking for a list, TH-cam is not the place for you. A google search is a much faster way to get a list. Bam. There it is in seconds flat. Then you can compare it to five other lists and get more and more confused as they all contradict each other. Which one is right? Which one can you trust?
      You should not trust what anyone says, including me, until you have watched or read enough to understand what it means. After a time you will see what makes sense based on human history and human physiology and based on how the body really works as well as what is congruent relative to other sources of information.
      A longer video such as this is about education, context, principles and mechanisms, all of which lets you grow as a person and leads to personal empowerment to let you truly take charge of your life.
      Invest some time in yourself and learn how health really works. You are worth it. 😄

    • @MrGeorgewf
      @MrGeorgewf 2 หลายเดือนก่อน +13

      I wish I knew how to do this with other video’s.

    • @MrGeorgewf
      @MrGeorgewf 2 หลายเดือนก่อน +114

      @@drekberg
      Sometimes I like to watch the full video and then go back to a review certain topic rather than watch the whole video again.

    • @OnlyHuman2.0
      @OnlyHuman2.0 2 หลายเดือนก่อน +36

      ​@@drekbergMost of us will watch all the way through, Dr E.I know I do. O want to know how things work and appreciate your knowledge.

    • @leopardwoman38
      @leopardwoman38 2 หลายเดือนก่อน +106

      Thank you for the list. It helps me know the topics and if I need to rewatch, I know where to go to listen again.

  • @drsvs
    @drsvs 2 หลายเดือนก่อน +535

    Want to fix your liver? No sugar, no grains, no alcohol, no seed oils. Add some exercise and restrict your eating window. Very few people will do that because they are addicted.

    • @isabellejaubert-fried1622
      @isabellejaubert-fried1622 2 หลายเดือนก่อน +23

      I agree, addiction and lack of self-control. Do not make for health, but you are correct nothing taste as good as your health.

    • @marlathe80sgirl96
      @marlathe80sgirl96 2 หลายเดือนก่อน +12

      Shouldn’t it be no industrial man made oils?

    • @morespinach9832
      @morespinach9832 2 หลายเดือนก่อน +10

      @@jenniferbrown3782why? Aerobic and anaerobic exercises are important as are weights.

    • @saytax
      @saytax 2 หลายเดือนก่อน +12

      ​@@jenniferbrown3782high intensity exercise stimulates muscle growth and bone density. Cardio, whether moderate or fast is very good. It's all very important.

    • @johnmartin650
      @johnmartin650 2 หลายเดือนก่อน +13

      I just can't stop drinking sugar- it's just so delicious and makes my brain happy. Mmmmmmmmmmmmm

  • @singlesniper6820
    @singlesniper6820 2 หลายเดือนก่อน +227

    Thank you Dr for saving my health and my grandpa’s. He reversed his T2D and lost over 100 lbs with your videos!

    • @drekberg
      @drekberg  2 หลายเดือนก่อน +64

      Thank you @singlesniper6820. I really appreciate your feedback and so glad that you've seen such dramatic results. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

    • @FiaBoomSchack
      @FiaBoomSchack 2 หลายเดือนก่อน +10

      This is amazing! 🎉🎉🙌🏼🙌🏼💫💫

    • @d_no_allyn_86
      @d_no_allyn_86 2 หลายเดือนก่อน +2

      Wow that's incredible. Glad for him

    • @KismetWLS
      @KismetWLS 2 หลายเดือนก่อน +2

      That's awesome, hope you're both working out and staying active.

    • @nairaparecidadasilva7266
      @nairaparecidadasilva7266 19 วันที่ผ่านมา

      Estas informações tem valor de pérolas ou quilos de ouro 🥇

  • @annmoses654
    @annmoses654 2 หลายเดือนก่อน +115

    I use to eat a lot of fruit. I was teaching 5-9 dance fitness classes a week, walking, swimming etc but.. was gaining belly fat and weight, felt tired and had borderline high blood pressure which escalated after covid. Your YT videos have been a life-saver as my doctor never addressed anything except my bp. I lost 20 lbs, have a flat stomach again and actually feel like my liver is happier. Simple changes like IF and whole foods are real medicine.

    • @sergedenovo2389
      @sergedenovo2389 หลายเดือนก่อน

      Covid was a beta test for idiots. You failed.

  • @LeftyAmigo
    @LeftyAmigo 2 หลายเดือนก่อน +265

    Whoever reads this, I pray to the universe to cure all your diseases, and to remove all your pains from your daily life. 🙏🙏🙏

  • @3cardmonty602
    @3cardmonty602 2 หลายเดือนก่อน +159

    When I was diagnosed with a severe fatty liver w/fibrosis and at the same time Hemochromatosis in 2018 I was experiencing horrendous night sweats, leg cramps, & red hives on my legs. I’ve since gone low carb, received numerous phlebotomy treatments (for life), and have lost 150lbs - from 321lbs to 170lbs.

    • @MissRed-AKgirl
      @MissRed-AKgirl 2 หลายเดือนก่อน +3

      Wow that's fantastic!

    • @lenisecarnage3464
      @lenisecarnage3464 2 หลายเดือนก่อน +8

      What is phlebotomy treatment?

    • @Amyprof
      @Amyprof 2 หลายเดือนก่อน +2

      Congrats

    • @sharoncharles4817
      @sharoncharles4817 หลายเดือนก่อน +8

      I was going to die. They said I had a melt score of 6. My weight
      Was almost 400 lbs. I chose a Keto diet. I took it up a level an went organic as well.After 1 1/2 years
      Went from 390lbs to now 140 lbs. They keep me on Ursodiol. They think autoimmune issues. But, liver is beautiful and regenerated!!!

    • @sharoncharles4817
      @sharoncharles4817 หลายเดือนก่อน

      .

  • @maddyo2589
    @maddyo2589 2 หลายเดือนก่อน +132

    🎉 About 15 yrs ago, I had an ultrasound due to stomach pain and it was mentioned I had a fatty liver. I asked the Dr if that was a serious dx and she said no. A lot of people have it and it was not something to worry about at that time. Now, in the past few years, I've been going through so many symptoms that indicate my liver is overwhelmed. I only recently found out that was the issue, and I found out by doing my own due diligence to get answers. I've been using your videos for ways to reverse my liver issues and a good deal of my symptoms are noticeably decreasing in frequency. So grateful for you. Your videos are what put liver disease on my radar in the first place. Now they are helping me change it.

    • @d_no_allyn_86
      @d_no_allyn_86 2 หลายเดือนก่อน +7

      That's great. Hope you get to eating almost 100% clean for awhile until you cleanse it. Ive been feeling light pain near there lately and I'm concerned a bit. The doctor a few weeks ago said in generally healthy, I just need to eat a bit cleaner, get rid of highly processed foods and refined carbs/ sugars.. hope I can..

    • @maddyo2589
      @maddyo2589 2 หลายเดือนก่อน +7

      @d_no_allyn_86 thank you so much! In the first week of removing inflammatory foods from my diet, I lost 5 lbs right away, but I felt much lighter- like the inflammation had been making me feel like I was carrying around extra 50 lbs. My body responded to the change quick, but I'm sure the healing process takes longer. I hope you are able to take the steps needed to feel better. Fingers crossed and prayers for your success.

    • @gerlachsieders4578
      @gerlachsieders4578 2 หลายเดือนก่อน

      Two biggest drivers of fatty liver are fructose from (table) sugar and omega 6 linoleic from plant based oils. So ditch the sugar and oils and you will be good. But don't buy into this no carb nonsense, starches digest to glucose only, glucose is a precious nutrient for our bodies, so don't fear moderate amount of starches. ATB

    • @d_no_allyn_86
      @d_no_allyn_86 2 หลายเดือนก่อน +7

      @maddyo2589 I'm trying but I've been out on the road working and when I'm done I don't always feel like cooking and I haven't bought a ton of groceries. I gotta get back to bringing food with me. I even have a lunch box thingy that can heat up food in the car! Lol so i have no excuse. I heated up some burritos in it last night. Better than fast food but still not great. Thanks for saying that, Definitely gonna be better. Hopefully Monday after I've made more money I'll go buy groceries and meal plan. Gotta get outta this rut..

    • @maddyo2589
      @maddyo2589 2 หลายเดือนก่อน +6

      @d_no_allyn_86 small steps can eventually lead to big places. I understand how you feel. I would suggest looking up healthy ways to make the things you love. It makes it easier. I learned how to make a lasagna with cauliflower instead of noodles and I'm never going back to noodles lol I think it might help.

  • @Johnathan0711
    @Johnathan0711 2 หลายเดือนก่อน +167

    i have noticed that exercise and movement helps with most health issues

    • @drekberg
      @drekberg  2 หลายเดือนก่อน +74

      Thank you @Johnathan0711. Absolutely. I keep saying that in hundreds of videos, but it does not quite seem to register with a lot of people. Exercise is what keeps the brain properly stimulated and regulated, and as we all know the brain regulates EVERYTHING. 😄

    • @lucynakwiatek2483
      @lucynakwiatek2483 2 หลายเดือนก่อน +10

      Moj cudowny doktorze. Mam 72 lata. Od ok. 3 tygodni codziennie robie marsz 5 lub 7 kilometrow. Bardzo schudlam, choc tego nie planowalam. Staram sie byc na keto chociaz to nie do konca mi wychodzi. Ale najwazniejsze , ze od bardzo dawna nie uzywam cukru ani produktow z maki. Robie kapiele w soli epsom i ogladam materialy, ze wspaniala dr. Sarah Myhill. Ale czuje i moj organizm mi to podpowiada, ze moja watroba nie do konca dobrze pracuje. Prosze zatem serdecznie o material JAK JA WSPOMOC NATURALNYMI PRODUKTAMI, goraco prosze. Pozdrawiam doktora bardzo serdecznie.

    • @pauldawes8681
      @pauldawes8681 2 หลายเดือนก่อน +21

      I don't think it's because it's not registering. People know the truth, but fasting and exercise is difficult and takes effort. Whereas eating fries, burgers, cheesecake, waffles and donuts is pleasurable and takes no effort. 😮

    • @proudgrandma138
      @proudgrandma138 2 หลายเดือนก่อน +6

      Some of us cant exercise due to physical disabilities & HAVE to do it thru diet.

    • @ctx700
      @ctx700 2 หลายเดือนก่อน

      @@proudgrandma138stop consuming sugar.

  • @qwq203
    @qwq203 2 หลายเดือนก่อน +128

    I blame a lot on the FDA. They approve for all of this bad stuff to be put in our foods and products. Yes, we have a responsibility to manage what we eat and use. However, the costs of healthy products vs. something to eat that is inexpensive and stretches the dollar is crazy.

    • @peterzotti6430
      @peterzotti6430 2 หลายเดือนก่อน +8

      You should really be blaming capitalism... If these corporations who make our food had peoples health and well-being in mind rather than maximizing profits for their shareholders then 90% of the poisons in our food wouldn't be there....

    • @barbarakauppi9915
      @barbarakauppi9915 2 หลายเดือนก่อน +3

      The more people go for the seemingly "cheaper" options, the greater the cost/affordability gap becomes. It is a self-perpetuating condition. People sell themselves and others out without a second thought, sadly. It didn't take long to put your own neighborhood butcher, for instance, out of business just so you could "save" 5 cents a pound at the shiny new mega-market, who then very soon had control of it all.
      That "5-cents" all used to be invested right back into the immediate neighborhood and families, but no more. That tiniest bit of "savings" ended up costing your entire local economy as well as your health...

    • @barbarakauppi9915
      @barbarakauppi9915 2 หลายเดือนก่อน +1

      @@peterzotti6430 Dream on..

    • @peterzotti6430
      @peterzotti6430 2 หลายเดือนก่อน +1

      @@barbarakauppi9915 you're talking about a whole other problem of the capitalist system... and I might add a very true and valid problem... One of many problems with the capitalist system... But it is still to blame for most of our societies problems...

    • @winter_s_44
      @winter_s_44 2 หลายเดือนก่อน +3

      @@peterzotti6430That’s the thing - there shouldn’t be “corporations making food,” there should just be middlemen getting food from the farms to our markets. The notion that there are companies who engineer our food is in itself an insane notion. Anything they make is inherently bad for our health. So capitalism is merely a byproduct of a system that should never exist: engineering food.

  • @Hannah-bb4rn
    @Hannah-bb4rn 2 หลายเดือนก่อน +47

    I self-diagnosed and then self-healed fatty liver. Thanks to your videos, they are absolutely helpful, if taken to heart. You are saving lives, God bless you, Dr. Ekberg!

  • @balasandarkalieannan300
    @balasandarkalieannan300 2 หลายเดือนก่อน +13

    Very informative session. Thank you for sharing 🙏

  • @stylistxxx
    @stylistxxx 2 หลายเดือนก่อน +17

    So far BEST video EVER from Dr Ekberg , I wonder how many people have suffered including me (sugar addict ) and died not knowing this symptoms are actually Liver problems

  • @Honeybeefree3
    @Honeybeefree3 2 หลายเดือนก่อน +20

    Thank you so much, doc!
    I love your lengthy videos, btw- the information is comprehensive and you have a natural gift of communication in a manner that is very digestible and easy to process!
    Over the years you have taught me SO much and I'm forever grateful for you!

  • @christinerakela1306
    @christinerakela1306 2 หลายเดือนก่อน +16

    You are my favorite! Great presentations, easy to understand and take action.

  • @marctessier5798
    @marctessier5798 2 หลายเดือนก่อน +88

    Thank you Dr. Ekberg. I have had a fatty liver for years and basically ignored it. In November 2023, I was diagnosed with prediabetes with a blood sugar level of 6.7 and AC1 of 6.6. I was also diagnosed with high blood pressure and high cholesterol. I had symptoms like numbness in my limbs, fatigue, light headedness and just not feeling well. I am 53 years old, about 5'9'' and weighed 92-93kg at that time. So, I started looking up videos about the best foods to eat and foods to avoid, which led me to videos by yourself and Dr. Jason Fung. These videos led me to the ones where you cover intermittent fasting. I started a 16/8 routine immediately (cutting all snacks between meals except for special occasions and sugary beverages) and within a few weeks switched to an 18/6 routine and was surprised by how easy it was. Then, after a couple of weeks of 18/6, I would do one day per week with just one meal. For the past two weeks, I have weighed in at 79.5 kilograms. I had blood tests on Feb 19, 2024. My blood sugar dropped to 5.7 (just within the normal range) and my AC1 was down to 6.1, which is still above normal. But thanks to your videos, I understand this takes longer to decrease since it's a 3-4 month average of your blood sugar. What I don't know is whether I have reversed my fatty liver. I imagine the loss of 12 kg will have helped the liver, but I figure I still have work to do. This video comes at a good time as I have been "rewarding" myself the last few nights -- although at least I have been doing it with mixed nuts instead of sugary treats. This is a terrific reminder that I have to stay on the 18/6 path and be sure to limit alcohol intake. I still feel like there is something out of balance in my body. But I keep reminding myself that it took a long time to get my body in the state it was in last autumn, so it's going to take time to undo the damage I had done. Thank you so much for everything you are teaching us.

    • @curiouskitten
      @curiouskitten 2 หลายเดือนก่อน +5

      From what I understand, liver fat is related to carbohydrate consumption aside from alcohol.

    • @JohnSmith-fl5qn
      @JohnSmith-fl5qn 2 หลายเดือนก่อน +2

      Easy to check fatty liver bro. A simple ultrasound.

    • @lagarttemido
      @lagarttemido 2 หลายเดือนก่อน +4

      Eat healthier and start practing any cardio activity three times a week for at least 30 minutes.

    • @zeldabrits4460
      @zeldabrits4460 2 หลายเดือนก่อน +8

      Well done and stay strong in your journey to better health.

    • @ntombicumalo
      @ntombicumalo 2 หลายเดือนก่อน +8

      Congratulations and keep up. It's hard work but it's worth it.

  • @zeldabrits4460
    @zeldabrits4460 2 หลายเดือนก่อน +13

    Thank you Dr! I love your videos, they are never to long and most of all very educating. The "why" is always very important for me, because you can't make good decisions if not well informed. Keep them coming!!😊

  • @mollypaintscows
    @mollypaintscows 2 หลายเดือนก่อน +6

    I always enjoy your videos. I appreciate the detailed explanations and learning how one thing interacts with the other.

  • @queensherah8268
    @queensherah8268 2 หลายเดือนก่อน +2

    Great meeting you this weekend at the conference. I was wrong, I have watched you on the tube. Excellent information for the public 😃

  • @nataliegist2014
    @nataliegist2014 2 หลายเดือนก่อน +34

    I love how you Communicate. I had all of these symptoms except except the Cholesterol issue. On carnivore the symptoms drastically Diminished.

  • @nrs2828
    @nrs2828 2 หลายเดือนก่อน +5

    I have been struggling with these symptoms. Thank you

  • @SpamMouse
    @SpamMouse 2 หลายเดือนก่อน +2

    Thank you Dr Ekberg, have a great weekend.

  • @aranramirez1772
    @aranramirez1772 2 หลายเดือนก่อน +2

    Pure gold information. Thank you.

  • @perfectkickyourass
    @perfectkickyourass 2 หลายเดือนก่อน +6

    Again Another beautiful, educational, clear TH-cam video from one of the best doctors I know (Dr. Sten Ekberg). I will always follow your videos and advice because you are the best👍👍👍👍👍👍👍👍

  • @peggyfitzmaurice4100
    @peggyfitzmaurice4100 2 หลายเดือนก่อน +20

    You continue to encourage me to watch my health and make changes. Thank you for your valuable content and knowledge

  • @desert4wd
    @desert4wd 2 หลายเดือนก่อน +2

    Thank you Sten for what you’re doing for us.

  • @wandasanchez889
    @wandasanchez889 2 หลายเดือนก่อน +2

    Thank you for everything you do Dr Sten Ekberg! God bless you! 🙏🏼

  • @user-yi3mx9vm1q
    @user-yi3mx9vm1q 2 หลายเดือนก่อน +7

    As always, great video, thanks!
    Any chance for a video regarding autoimmune disorders?
    I would highly appreciate it as I really-really need it🙏

  • @eXiBiTant
    @eXiBiTant 2 หลายเดือนก่อน +9

    I liked that experssion... . I have watched maybe 90% of all your videos Dr. no mather how long they are.. Keep them coming, they are saving lives!!

  • @NarsilRenewed
    @NarsilRenewed 2 หลายเดือนก่อน +2

    Thank you, Dr. Ekberg, for an invaribly informative lecture!

  • @jonwright4418
    @jonwright4418 2 หลายเดือนก่อน

    Many thanks for your lecture. Certainly helped many of us!

  • @user-xx9oe7sm5z
    @user-xx9oe7sm5z 2 หลายเดือนก่อน +22

    Absolutely true! Ascites was the last draw to my husband’s death fighting for 10 years alcoholism hepatitis 😢

    • @LynnDeRoche
      @LynnDeRoche หลายเดือนก่อน +1

      💜

    • @DanielMelcher
      @DanielMelcher 2 วันที่ผ่านมา +1

      I’m 52 and Battling Alcohol and Drugs for 37 years been drinking smoothies it’s helping but need prayers,GOD BLESS YOUR HUSBAND AND YOUR SELF ITS A SON OF A GUN TO BE GOOD TO YOUR SELF WHEN YOU WANT TOBE BAD

  • @adamant9940
    @adamant9940 2 หลายเดือนก่อน +11

    Thank you for the now flawless re-upload of this important video. ☺️

    • @drekberg
      @drekberg  2 หลายเดือนก่อน +9

      You are welcome @adamant9940. That was a bit of panic there. That was the first time. Thank you for watching. 😄

    • @lee-anne2353
      @lee-anne2353 2 หลายเดือนก่อน +2

      @@drekbergShame don’t worry it can happen to anyone. You’re only human. Love ♥️

    • @STEVEN_GUILBEAULT_BUFFOON
      @STEVEN_GUILBEAULT_BUFFOON 2 หลายเดือนก่อน +3

      @@lee-anne2353 Sten is super human

    • @lee-anne2353
      @lee-anne2353 2 หลายเดือนก่อน

      @@STEVEN_GUILBEAULT_BUFFOON I know…. Mr Superman. He still needs to learn to fly though….♥️♥️

    • @miriam2909
      @miriam2909 2 หลายเดือนก่อน +1

      Actually we probably don’t hear this enough lol

  • @theshepherdsinn
    @theshepherdsinn 20 วันที่ผ่านมา +1

    This is very encouraging to give me hope! Thank you. Just getting started on changing my lifestyle!

  • @emmanuelpower2439
    @emmanuelpower2439 2 หลายเดือนก่อน +1

    Another brilliant presentation thank you😊

  • @littleguynoir3253
    @littleguynoir3253 2 หลายเดือนก่อน +5

    Wow, I always learn something new when I watch Dr Sten. This video is amazing! So very much information!

  • @TehLiquid
    @TehLiquid 2 หลายเดือนก่อน +35

    When I was Vegan I used to have dry mouth 24/7, along with what felt like a swollen neck and constant nausea. It felt like I was on the verge of puking for like 80% of the day, my only respite was sleep. I used to eat SO much fruit, too, bordering on frugivore whilst being sedentary, not a good combo.
    Muscle wasting was also occuring, nowhere near enough protein, too, but I reckon it was related to my poor liver being blasted by fructose all day every day.
    Now I'm strict bbbe carnivore, without the bacon.

    • @cornelstamate2537
      @cornelstamate2537 2 หลายเดือนก่อน +1

      even if vegan would be healty what kind of life is that to be in a constant disconfort.

    • @proudgrandma138
      @proudgrandma138 2 หลายเดือนก่อน +2

      My friend had breast cancer & went thru the normal medical procedures (double mastectomy & chemo) only now to be on Gerson which is juicing 10lbs of fruits & ceg a day, drinking a big glass of it every hour. I already voiced my opinion bc shes having other health issues now, but was met with hostility. She is against all meat & dairy products 🤦‍♀️. Im 10yrs older, hav eaten organic Keto my whole life but she wont take my advice on anything.

    • @00TheD
      @00TheD 2 หลายเดือนก่อน +2

      Yoo stop identifying as what you eat!!!

    • @MishaIsha1
      @MishaIsha1 หลายเดือนก่อน +1

      Glucose damages the liver, not fructose in fruit from what I understand- Dr Morse, ND

  • @andreas4268
    @andreas4268 2 หลายเดือนก่อน +1

    Knowledge with application is power…thank you Dr. Ekberg! 😊

  • @paulinskipukprogressive4903
    @paulinskipukprogressive4903 2 หลายเดือนก่อน +1

    Great video -
    Thank you Doc

  • @basiab4440
    @basiab4440 25 วันที่ผ่านมา +8

    Świetny wykład i przekazany w jasny sposób.
    Problemem w dzisiejszych czasach jest spisób wytwarzania żywności, która kiedyś była bardziej kontrolowana, dzisiaj jednak, w dużej mierze liczy się bardziej zysk, i to jest przyczyna wzrostu chorób ludności na świecie.

  • @MissesWitch
    @MissesWitch 2 หลายเดือนก่อน +3

    I watched this video out of curiosity and just to educate myself.. then I realised I was having all of these symptoms!

  • @juliedaniels5594
    @juliedaniels5594 2 หลายเดือนก่อน

    Amazing presentation! Thank you!

  • @kwoj2777
    @kwoj2777 2 หลายเดือนก่อน +1

    Thank you for this thorough information! Enjoying your videos!!❤

  • @revview5594
    @revview5594 2 หลายเดือนก่อน +31

    This level of facts is needed to educate people why they need to live healthy in order to be healthy. On watching this and thinking on it, one can scan friends, family, work colleagues and even point out, in a friendly way, that certain symptoms are signs of trouble. Thinking back on my own family members, they practically had billboards, figuratively-speaking, screaming out these very symptoms.

    • @positionthepositron
      @positionthepositron หลายเดือนก่อน +2

      Yeah, I'm thinking this stuff needs to be a priority for younger generations. There is such a lack of cohesion in our system.

    • @---uf4hr
      @---uf4hr หลายเดือนก่อน +2

      My jemy za dużo i za często....

    • @annam-ka7847
      @annam-ka7847 19 วันที่ผ่านมา +2

      @@---uf4hrza dużo, za często i nie to czego nam potrzeba. W tym problem, że sami siebie zaniedbujemy takim stylem życia.

  • @Misku2017
    @Misku2017 2 หลายเดือนก่อน +8

    Please give some light about pancreas. This is something very rare and no gastrointestinal doctor even talk about that ❤

  • @MrOldclunker
    @MrOldclunker 2 หลายเดือนก่อน +1

    I continually learn more in one 20 minute session on your channel than I ever have from my doctor over the many years I have been a patient. I have noticed different aspects of my health that I have been able to improve and get off some meds that my internal medicine practitioner doles out. Thank you Dr. Ekberg!!!

  • @donnacampanaro294
    @donnacampanaro294 หลายเดือนก่อน +2

    Thank you so much for this video. Your way of explaining makes for easy understanding. You are very appreciated !!!

  • @user-sk5qf1og6z
    @user-sk5qf1og6z 2 หลายเดือนก่อน +5

    I imagine you are saving thousands of lives one at a time. Thank you for caring.

  • @stevewhalen6973
    @stevewhalen6973 2 หลายเดือนก่อน +5

    Thanks!

    • @drekberg
      @drekberg  หลายเดือนก่อน +1

      Thank You @stevewhalen6973 so much for showing your appreciation and supporting the channel, and for helping me get the message of health out to the world. 🙏 🏆 😄

  • @robertron5303
    @robertron5303 2 หลายเดือนก่อน

    Thank you so so much for putting this out Doc. Big respect and best wishes for you!!! Thanks again

  • @paulfaulkner6299
    @paulfaulkner6299 2 หลายเดือนก่อน +2

    You are a good man, Sten - I have no doubt that what I've learned from you and people like Jason Fung have extended my life both in quality as well as the overall time I will have

  • @unnamable465
    @unnamable465 หลายเดือนก่อน +4

    I stopped drinking soda and now I drink water with mio that has vitamin b3, b6, and b12 in it! It's helped a lot by giving me energy while I fast and keeps me from feeling sick from my fatty liver that's hopefully smaller and reversed by now but I still need to have tests to see if it has indeed improved. Just by feel tho it does feel smaller and a lot less aches in my liver too! 😊

  • @irisortiz9057
    @irisortiz9057 2 หลายเดือนก่อน +17

    I don't drink or smoke & for the most part eat "healthy." I was just diagnosed with high fatty liver enzymes. I had all the symptoms mentioned here. Moving on to the next video. Thank you Dr. Ekberg.

    • @d_no_allyn_86
      @d_no_allyn_86 2 หลายเดือนก่อน

      Did you or your doctors figure out why? Was it the "mostly" healthy. Like if you recall all the things you eat, you know what it was that did it?

    • @cornelstamate2537
      @cornelstamate2537 2 หลายเดือนก่อน

      move on to the videos recomended at the end by dr eckberg.

    • @irisortiz9057
      @irisortiz9057 2 หลายเดือนก่อน +5

      @@d_no_allyn_86 no I live in the US. .. I think doctors themselves dont understand the root cause for a lot of these issues. They just have bandaid solutions. I read labels & buy good quality ingredients. But I do eat rice, glutten free pasta, breads & tortillas.

    • @nathanhyde2079
      @nathanhyde2079 2 หลายเดือนก่อน +5

      Doctors are sworn under their medical oath to treat you how they are taught to treat you, that's the problem.

    • @irisortiz9057
      @irisortiz9057 2 หลายเดือนก่อน +2

      @@nathanhyde2079 exactly.. so it's basically the education that they are receiving that it's not optimal.

  • @jeffkoopman1
    @jeffkoopman1 2 หลายเดือนก่อน

    Thanks doc for this very good information..
    Blessings. -Nora

  • @bryanhepding3851
    @bryanhepding3851 2 หลายเดือนก่อน

    A lot of knowledge here ! WoW ! Thanks Doc !

  • @2brntb
    @2brntb 2 หลายเดือนก่อน +13

    12:50 "Ascites" = water belly. I now learn the difference of big belly😊 You're amazing Dr!!!

  • @KanEast
    @KanEast 2 หลายเดือนก่อน +38

    10 Signs of Fatty Liver.
    1. Set eyes and set mouth. Hormonal or metabolic imbalance.
    2. Increased thirst.
    3. Spider veins.
    4. Hemorrhoids.
    5. Difficulty breathing.
    6. Very low cholesterol.
    7. Muscle wasting.
    8. Taste perception changes.
    9. Restlessness, anxiety, and agitation.
    10. Mood swings.

    • @MelbaMaldonado-nn9kt
      @MelbaMaldonado-nn9kt 2 หลายเดือนก่อน +1

      Solutions ?

    • @drekberg
      @drekberg  2 หลายเดือนก่อน +25

      Thank you @KanEast. While a list might seem to save time, how are you going to understand how the body really works from a list?
      If you are looking for a list, TH-cam is not the place for you. A google search is a much faster way to get a list. Bam. There it is in seconds flat. Then you can compare it to five other lists and get more and more confused as they all contradict each other. Which one is right? Which one can you trust?
      You should not trust what anyone says, including me, until you have watched or read enough to understand what it means. After a time you will see what makes sense based on human history and human physiology and based on how the body really works as well as what is congruent relative to other sources of information.
      A longer video such as this is about education, context, principles and mechanisms, all of which lets you grow as a person and leads to personal empowerment to let you truly take charge of your life.
      Invest some time in yourself and learn how health really works. You are worth it. 😄

    • @louniis
      @louniis 2 หลายเดือนก่อน +2

      ​@@MelbaMaldonado-nn9kthealthy diet and start working out

    • @---__000
      @---__000 2 หลายเดือนก่อน +1

      I have inormeus muscle pain, bad or total confusing taste, depression mood, fogie vision and throat slime...

    • @danezammit
      @danezammit 2 หลายเดือนก่อน +1

      @@drekberg I've been following your channel for a few years and know you're legit. Comments like these are indicative of that. Unfortunately, most people are looking for a quick fix and an "objective" rational step-by-step list of what to do. They don't want to hear about subjective experiences and how we differ.
      I learned a lot from you and other TH-camrs. But I also learned a lot through my own subjective experience. By trying new things and seeing what works for me. Your informative videos have provided me with a solid platform so that less mistakes were made on my journey to a healthy life.

  • @jamesrankin9833
    @jamesrankin9833 2 หลายเดือนก่อน +1

    Absolutely awesome!👏🏻👏🏻👏🏻👏🏻👌🏻! Good stuff Doc.!

  • @VIDEOTINT
    @VIDEOTINT 2 หลายเดือนก่อน +1

    I had immense positive impact on my health by watching your videos. Thank you very much Dr. Ekberg 💯💯💯

  • @stealthblade2992
    @stealthblade2992 2 หลายเดือนก่อน +7

    So now a fresh upload without any rendering errors 😉👌🏽

    • @drekberg
      @drekberg  2 หลายเดือนก่อน +3

      Thank you @stealthblade2992. We hope so 😄

  • @isabelaa1437
    @isabelaa1437 หลายเดือนก่อน +4

    My son started chemo in February 2023, got so sick that docs thought it was because of chemo but turned out his liver got damaged by chemo. He passed away last month 3/13 from liver failure that took his kidneys too 😢

    • @verlindaallen3335
      @verlindaallen3335 29 วันที่ผ่านมา +3

      I'm so sorry. Sending hugs 🫂

    • @mariceladelval7886
      @mariceladelval7886 27 วันที่ผ่านมา +1

      Dios nuestro Señor , consuele su corazón 😢

    • @mroblez75
      @mroblez75 26 วันที่ผ่านมา

      😢😢😢😢

  • @gruniach9681
    @gruniach9681 2 หลายเดือนก่อน

    Thanks! Very informative!

  • @yerkenutezhanov8557
    @yerkenutezhanov8557 2 หลายเดือนก่อน

    life saving knowledge, thank you!

  • @josephmonroy3865
    @josephmonroy3865 2 หลายเดือนก่อน +28

    Any time you get an urge to drink, watch his videos.

  • @deedeeturner6577
    @deedeeturner6577 2 หลายเดือนก่อน +7

    I have liver cirrhosis. The liver is an amazing organ. Diet is key. I also do take a diuretic and something for adema. You can live a full life when your liver is only functioning at 25 percent.

    • @Smashingblouse
      @Smashingblouse หลายเดือนก่อน

      Was it from drink?

  • @reniaK
    @reniaK 2 หลายเดือนก่อน

    Thanks, doctor,for the polish subtitles!❤

  • @jamierodenberg8100
    @jamierodenberg8100 2 หลายเดือนก่อน

    Thank you for your knowledge

  • @scriptmike
    @scriptmike 2 หลายเดือนก่อน +3

    I was a bad health champion today, I ate fries at a dinner.

  • @tammysecord3255
    @tammysecord3255 2 หลายเดือนก่อน +1

    Perfect! Thank you

  • @siuterufumi1234
    @siuterufumi1234 2 หลายเดือนก่อน

    Thanks Doctor, have a nice weekend.

  • @msjannd4
    @msjannd4 2 หลายเดือนก่อน +4

    I was on Tamoxifen for 5 years after I completed radiation for stage 1 breast cancer + surgery. Was blessed to not have to have chemo, but I have read that Tamoxifen does cause liver damage. My PCP was concerned when my bloodwork revealed my liver enzymes were a little high, so she ordered an ultrasound of my abdomen. It was revealed I had a fatty liver in the beginning stage. I read online last year that taking 100 mgs of Co Q10 a day can can "lessen" fatty liver by 50% *while taking Tamoxifen.* That research was concluded in 2016, when I was diagnosed, had two lumpectomies + radiation and began taking Tamoxifen: WHY didn't my oncologist tell me this? It's upsetting. P.S. I have had anxiety most of my life which I think is actually misdiagnosed ADHD, but none of the other symptoms.

    • @miriam2909
      @miriam2909 2 หลายเดือนก่อน +1

      That’s interesting about tamoxifen. I was on it for years too. Fortunately a long time ago

  • @ChrisKadaver
    @ChrisKadaver 2 หลายเดือนก่อน +3

    I have dry eyes but excessive saliva. It'd coming more saliva under the tongue all the time.

  • @rod3134
    @rod3134 2 หลายเดือนก่อน +1

    Outstanding information 👏 ❤

  • @user-px8ug4cw2d
    @user-px8ug4cw2d หลายเดือนก่อน

    Knowing / learning from this program IS living a better way , I’m down 18 lbs and it’s been so easy

  • @jenise2503
    @jenise2503 2 หลายเดือนก่อน +4

    If you smell ammonia on someone, is this a sign of liver damage?

    • @MilkshakeGirl133
      @MilkshakeGirl133 2 หลายเดือนก่อน +3

      Yes it causes a body odor not related to hygiene its a really strong awful smell like garlic and a sweet smell mixed together it's horrible

  • @glenwilliams7683
    @glenwilliams7683 2 หลายเดือนก่อน +3

    No mention of the jabs.

  • @everythingjen1
    @everythingjen1 2 หลายเดือนก่อน

    Thank you for this video!

  • @deedeeturner6577
    @deedeeturner6577 2 หลายเดือนก่อน

    You are amazing. Your videos are extremely important. I have learned so much from you.

  • @user-oz9fs1xs9u
    @user-oz9fs1xs9u หลายเดือนก่อน

    I admire you so very much, your dedication to educating us all is an inspiration. I started watching your channel years ago, and am so happy you are continuing to share your knowledge in a friendly and approachable manner. Also happy that you got your new clinic launched. Thank you so much for all you do. I wish I could make your videos and classes required courses for all medical clinicians!

  • @stephenwhite5057
    @stephenwhite5057 2 หลายเดือนก่อน +1

    A big thank you Dr Ekberg, I have followed your information for years and it's done wonders for my health.

  • @spdesign-ba
    @spdesign-ba 2 หลายเดือนก่อน +1

    Thank you Dr. Ekberg.

  • @ArmenLeonardo
    @ArmenLeonardo 2 หลายเดือนก่อน

    You're the Man Dr. Ekberg 💪🏆👊

  • @user-wl8gh8tg4r
    @user-wl8gh8tg4r 9 วันที่ผ่านมา

    Thank you so much for that information it's really helpful and easy to understand 🎉

  • @krishnanpitta2767
    @krishnanpitta2767 2 หลายเดือนก่อน

    Thankyou very much sir, for the very precious information, may God bless you,,,❤❤❤🇮🇳

  • @user-yi3mx9vm1q
    @user-yi3mx9vm1q 2 หลายเดือนก่อน

    As always, another great video, thanks!
    Any chance for a video regarding autoimmune disorders?
    I would highly appreciate it🙏

  • @michaelnicholas2417
    @michaelnicholas2417 2 หลายเดือนก่อน +2

    Thank you Dr. Ekberg for another great video. I've dropped over 30 lbs. in 4 months following your advice and have become insulin sensitive. I also use intermittent fasting and have cut back dramatically on my sugar and carbs intake. Mix that with my daily walking and muscle resistence training, and I'm a new man! Thanks again! 🤙🎸🤖

  • @gurjaswindersingh8577
    @gurjaswindersingh8577 หลายเดือนก่อน

    Good, excellent elaboration.

  • @gloriareus8523
    @gloriareus8523 2 หลายเดือนก่อน

    Dr. Ekberg, I thank you for sharing your knowledge with us. God bless you and yours. You are awesome ❤!

  • @haydeeramos7839
    @haydeeramos7839 2 หลายเดือนก่อน

    You are ones of the BEST of the BEST Doctor and a great teacher ❤️ 👏

  • @The-Machete-Man-Can
    @The-Machete-Man-Can หลายเดือนก่อน

    Thanks for the information

  • @mariacabral3967
    @mariacabral3967 2 หลายเดือนก่อน +1

    Thank you Dr Ekberg I have learned so much from your videos. A video on pancreas would be of interest. Thank you for giving valuable health information.

  • @geetharavish8178
    @geetharavish8178 หลายเดือนก่อน

    So well explained..❤

  • @kittycat6195
    @kittycat6195 27 วันที่ผ่านมา

    My favorite channel for health!❤

  • @user-sr7zt3om2o
    @user-sr7zt3om2o 26 วันที่ผ่านมา

    Dankeschön für die schöne information.Danke😊

  • @purpletulip6499
    @purpletulip6499 2 หลายเดือนก่อน

    Love all your videos and hear them every day repeatedly

  • @lisaharris2307
    @lisaharris2307 2 หลายเดือนก่อน +1

    Hello Dr Ekberg, thank you so much for your videos they've helped me tremendously.
    Recently I stumbled across Victoria's keto kitchen videos on TH-cam I love her blends of keto flours as well as keto sweeteners. She also has an interesting video regarding whole wheat Einkorn. I would love to know your thoughts upon this topic please.🤞

  • @rosarioreside3327
    @rosarioreside3327 2 หลายเดือนก่อน +3

    This is very interesting health topic about Liver ! Thank you Dr. Ekberg I appreciated

    • @drekberg
      @drekberg  2 หลายเดือนก่อน +2

      Thank you @rosarioreside3327 for letting me know. I really appreciate the feedback. Thanks for watching.😄

  • @alohastate-zp6zs
    @alohastate-zp6zs 6 วันที่ผ่านมา

    So grateful to find this video, I can recognize much of what you say; this started when I spent 1 month under antibiotics plus 5 years of job related stress.

  • @yerasmus4025
    @yerasmus4025 17 วันที่ผ่านมา

    Thank you Dr. , I learn so much from you. Excellent teacher!