I love your videos, they’ve helped me a lot in this weight loss journey, thank you so much! ♥️ Ps. Coconut oil is not very healthy, it raises LDL levels which is linked to heart disease, it’s just what I’ve learned in my biochemistry class in med school so I thought you should know that :)
I just baked the apple pie and OMG, it’s one of the best things I’ve ever had. I made it with coconut sugar and it worked, I just had to put a little bit more of coconut oil. Thank you for this wonderful recipe ♥️
Hope your blog will be updated with the recipes soon (I keep checking). I'd really like to make your entire menu this Christmas. The gravy is something I especially would like, since you didn't get to demonstrate that in the video.
Hey you guys! I hope you enjoy todays video - It's so Christmassy, I love holiday videos! BLOG UPDATE: I just wanted to give you guys an update on my blog - It has been having a MASSIVE upgrade in terms of the server, hosting, technical stuff (boring stuff, I won't bore you with the details haha).. BUT You guys should have NO MORE ISSUES accessing my blog and website now. Now that the upgrade is mostly complete (as of the last day or two), I will be posting ALL the recipes from this video - as well as all the recipes from my past few videos that have not yet been posted. So stay tuned for lots of new blog posts coming this week! Yay! BLOG: www.liezljayne.com Again - I am very sorry that the website has had some issues in the past few weeks (and some of you guys have not been able to access it). Anyway, it's all fixed now! I'm really happy, no more stress about that! Thanks for your patience. Sending lots of love your way this week, I hope you all have a wonderful December!!! XO
Doesn't every healthy food and fitness blogger do that sometimes i swear...or they all go italy and eat like crap for 3 months and stay skinny Idk how XD
Hello. This vid is educational! I've been trying to find for an educational TH-cam video like yours that informs the topics in this vid. 👌 The descriptions at 1:11 is my favorite. Your content is similar to the videos of this smart medical student Dr. Ethan! Doctor's videos are for sure informative and I actually learned a lot for exams! He is an educational health enthusiast in Nottingham and he teaches vaccines. Go see his TH-cam out and give the doc a like! 👉 #DoctorEthanMedLife
I just read from a couple of comments that the apple pie was really good. Has anyone tried any of the other dishes? I want to make this full meal tomorrow for xmas eve and was looking for opinions. Thx
I'm in the UK and having rice with a roast dinner is the weirdest thing I've ever seen! We also traditionally have Turkey for Christmas dinner with cranberry sauce 😍 your roast potatoes look so good though!! Couple of questions.. Do you count calories or just make healthy choices? Do you EVER indulge in unhealthy foods?
I’ve never heard of christmas lunch in America we have a Christmas dinner and open presents in the morning but if your ethnic like me you celebrate on Christmas Eve and open presents at midnight living in South Africa sounds amazing
Hey liezl Jayne, I’ve been following you now for couple of months and I love them. It would be very nice if you could measure the ingredients also in gram. That would be so nice
To be honest, I usually think these "healthy" dessert ideas are so silly (if I'm going to indulge, I have to go for the real thing) but that wheat free apple pie looks awesome!! I definitely try to avoid wheat and i know wheat free recipes can still be delicious so, will definitely try that out
Me (No, not Ashildr, I had the name before Doctor Who, and I'm not changing it!) Das wäre genial !!!! :) Ich bräuchte eine Übersetzung für das Rezept mit den Äpfeln. Ich verstehe schon manches, aber mit mit den Mengenangaben ( Cub ...) komm ich nicht so klar ....
Gerne doch. Cup ist eine Mengenangabe, die nach Volumen geht, was etwas kompliziert werden könnte, aber ich rechne dir das gerne schon mal um, damit es leichter wird... (hier die Tabelle, die ich benutzt habe: theartofveg.com/vegan-resources/cups-grams-conversion-chart/) ca. 115g Kokosöl, in Wasserbad schmelzen 120g Mandelmehl 2 EL Kokosmehl (ca. 15g) (nur ein Tipp: das gibts beim DM, im normalen Supermarkt habe ichs noch nicht gesehn...) 2 TL Zimt 1 TL Vanille (du könntest denke ich versuchen das mit Vanillezucker zu machen, dann halt weniger Sirup..., Pulver ist bei uns schwer zu finden) 1 Prise Muskatnuss 1 Prise Salz 65g Ahornsirup/anderer Sirup 3 Eier 75g gehackte Nüsse (Pecan, Walnuss, o.ä.) 50g Rosinen 2 normalgroße Äpfel, in dünnen Scheiben in eingefettete Kuchenform bei 180°C 30 bis 35 min backen viel Spaß wünsche ich!
Me (No, not Ashildr, I had the name before Doctor Who, and I'm not changing it!) Viel Dank für die so schnelle Hilfe. So viel Hilfsbereitschaft hatte ich auf TH-cam lange nicht mehr. :)))) Ich dachte schon ich muss mich da selbst durchkämpfen. ☺
I've already commented this on another video and I hate to keep repeating myself but it has to be done. How can I report an ad on TH-cam? I keep getting this ad (in fact, it played just before this video) for a Six Pack program that promotes fasting, which is very dangerous and can lead to eating disorders. I've seen no clear way to report this so if someone could let me know, please do! (Ps. Love your channel and videos!)
I'm not really sure I'm sorry - I even googled it, you can report videos and comments etc. But I'm not sure how to report ads. :/ Sucks.. wish I knew how
Hey liezl, firstly I wanted to say that you are my inspiration. I appreciate the hard work that you put into making these videos... I have lost 10 kilos, IAM 16 years old and I went from 60 kilos to 50... However I noticed that IAM not gaining muscle at all I want to look more toned could you please make a video on how you managed to gain lean muscle ? 😍
RECIPE LINKS ON BLOG:
-ALL RECIPES: liezljayne.com/what-i-eat-in-a-day-healthy-christmas-recipes/
-HEALTHY CHRISTMAS APPLE PIE RECIPE: liezljayne.com/my-healthy-chr...
-HEALTHY COCONUT CREAM RECIPE: liezljayne.com/my-healthy-chr...
-HEALTHY ROAST CHICKEN RECIPE: liezljayne.com/my-favorite-he...
-HEALTHY GRAVY RECIPE: liezljayne.com/my-favorite-he...
-HEALTHY CRISPY ROASTED POTATOES RECIPE: liezljayne.com/healthy-crispy...
making that pie this year!
ILOVEYOURVIDEOS!! Thank you for taking out time and making these amazing videos for us!! Xoxo 😘😍❤️
I love your videos, they’ve helped me a lot in this weight loss journey, thank you so much! ♥️
Ps. Coconut oil is not very healthy, it raises LDL levels which is linked to heart disease, it’s just what I’ve learned in my biochemistry class in med school so I thought you should know that :)
I just baked the apple pie and OMG, it’s one of the best things I’ve ever had. I made it with coconut sugar and it worked, I just had to put a little bit more of coconut oil. Thank you for this wonderful recipe ♥️
Hi Jayne,nice vidéo very jummy and healthy food. thanks for sharing.
Thank you for sharing. Totally giving the Apple pie recipe a try! 😁
Hope your blog will be updated with the recipes soon (I keep checking). I'd really like to make your entire menu this Christmas. The gravy is something I especially would like, since you didn't get to demonstrate that in the video.
All of your recipes look so good! I’m definitely going try that apple pie!
Yummmmy...😊😄
Loved the video thanku 💖the desert looks so good 👌😎😍must try it!x
Omg a love your channel...it is what I need now...
Looks so yummm!!!
Yum
Looks so good
apple cake is for the atumn
Hi Liezl. Great video! :) Question, where in SA did you find coconut yoghurt?
Teshnee Chetty I usually find it at Fresh Earth in Emmarentia, or Conscious108 in Greenside ☺️
💖💖💖💖💖✨✨❗️
do you accually live in south africa 😳
Yes I do 😊
Where in South Africa do you live
I'm also in South Africa
South African girlie here as well lol! :-) SA girls rock lol! ;-)
These dishes look so delicious❤ I'm sooo obsessed with your videos, amazing job as always😍😍 Happy holidays
Thank you!!
Ok lah yo!!!
Just made the apple pie. I couldn't wait until Christmas. I am in LOVE. Thank you, Liezl.
Dhara Patel how was it? It looks so not sweet for me
Hey you guys! I hope you enjoy todays video - It's so Christmassy, I love holiday videos! BLOG UPDATE: I just wanted to give you guys an update on my blog - It has been having a MASSIVE upgrade in terms of the server, hosting, technical stuff (boring stuff, I won't bore you with the details haha).. BUT You guys should have NO MORE ISSUES accessing my blog and website now. Now that the upgrade is mostly complete (as of the last day or two), I will be posting ALL the recipes from this video - as well as all the recipes from my past few videos that have not yet been posted. So stay tuned for lots of new blog posts coming this week! Yay!
BLOG: www.liezljayne.com
Again - I am very sorry that the website has had some issues in the past few weeks (and some of you guys have not been able to access it). Anyway, it's all fixed now! I'm really happy, no more stress about that! Thanks for your patience.
Sending lots of love your way this week, I hope you all have a wonderful December!!! XO
Liezl Jayne Strydom please ansver me do you have skolioz ?
for some reason I thought you were vegan lol so the eggs threw me!!
I love your videossss but i wanna know... dont you just say fuck it once a week and get mcdonalds?
Doesn't every healthy food and fitness blogger do that sometimes i swear...or they all go italy and eat like crap for 3 months and stay skinny Idk how XD
So hungry now lol
Ahhhhh this made me so ready for Christmas. I love Holiday foods. They are always so delicious and satisfying. XD
Ur voice is so calm liezl :)recipes are awesome :))
love your videos especially recipes and „what I eat in a day“
Hello. This vid is educational! I've been trying to find for an educational TH-cam video like yours that informs the topics in this vid. 👌 The descriptions at 1:11 is my favorite. Your content is similar to the videos of this smart medical student Dr. Ethan! Doctor's videos are for sure informative and I actually learned a lot for exams! He is an educational health enthusiast in Nottingham and he teaches vaccines.
Go see his TH-cam out and give the doc a like! 👉 #DoctorEthanMedLife
Your meal looks amazing. Hope you create some Christmas recipes this year.
I just read from a couple of comments that the apple pie was really good. Has anyone tried any of the other dishes? I want to make this full meal tomorrow for xmas eve and was looking for opinions. Thx
Thank you!! I'm making all of these tomorrow for Christmas for me and my sweetheart. Update- I made all of these recipes and it was sooo good!
Trying to figure out your accent, where are you from ?❤️
hey can i replace the almond flour with all purpose flour because it isn't available to me
Do you have any recipes for something with coconut flour?
thank you so much for these recipes! I'm still new to cooking and these are really helping ❤️
I really love your recipes! 😍 Please keep going! 🙏🏼
Love these Christmas videos! I’m going to make the Apple pie on Christmas Eve. Looks so good!
Was waiting for it !
Jesus is peace of mind :)!
so healthy and nutritious
I'm in the UK and having rice with a roast dinner is the weirdest thing I've ever seen! We also traditionally have Turkey for Christmas dinner with cranberry sauce 😍 your roast potatoes look so good though!! Couple of questions.. Do you count calories or just make healthy choices? Do you EVER indulge in unhealthy foods?
🤗🤗♥️♥️♥️ i loveeeee itttt
How many calories contains one piece of the apple pie
I’ve never heard of christmas lunch in America we have a Christmas dinner and open presents in the morning but if your ethnic like me you celebrate on Christmas Eve and open presents at midnight living in South Africa sounds amazing
His liezl! thanks for this video :) I was wondering if you have a vegan version of the apple pie? thanks :) x
I am not sure but maybe you could replace eggs with vegan eggs ( flaxseeds)
Such fun and warming recipes. I’m going to try the chicken and potatoes recipes for my family this year. Thanks for sharing
Thx for your what i eat video's, you give me a lot of inspiration! Give us more.......hihihi😉😁☺️
Just recently subscribed to your TH-cam Channel and loving your videos, Liezl Jayne ;) Keep up the good work!
Very obsessed with your videos. I am requesting you Please make some Indian healthy food recipes as well.
Liezyl thank you so much for all of your videos
The desert and the smoothie both looked incredible!! Defiantly will be trying them this Christmas! xxx
Can i use coconut flour instead of almond flour for the apple pie? L❤❤❤ve your vids!!!
Wishing you and your family a very Merry Christmas!
Hi ! Great video, I’m looking forward to seeing it on your blog !
Omg look bomb! I’m trying everything you recommended !
Do you live In South Africa? I Think i heard you say that
Mille Bardrum-Siig where’s she from ? UK or Australia ?
Yeah.She’s from South Africa
I didn't know you're living in south afrika!
Me gustan mucho los videitos. Lastima que están en ingles!!!
Thanks for the ideas, it's possible to use oatmeal flour?
I love you liezl
are you still trying to loose weight or do you just want to live healthy? xx
Very nice video with great food. Love it. :-)
Would whole wheat flour work the same ? As well as olive oil ??
Yayyyy
You are the best 💕 always motivate me 😚
yummy...delicious 😊😘
Hey liezl Jayne,
I’ve been following you now for couple of months and I love them. It would be very nice if you could measure the ingredients also in gram. That would be so nice
oh wow we have the same name hehe
Yumm... I love! I go cooking 😋
Your apple pie looks delicious 💓
Yummieeeeee 😘😘😘😇😇😇🌲🌲🌲🍒🍒
Holiday eboook! 🤗🤗🤗😜😜
I dont have in my country coconut flour can I replace it with oats flour ? ? Nd everything is just amazing 😍
ella ellajem it's almond flour. You could blend up some almonds (same thing). I couldn't see why you couldn't sub out to a different flour though 🙂
This looks soooo good!!
So cool love your videos 💖💖
To be honest, I usually think these "healthy" dessert ideas are so silly (if I'm going to indulge, I have to go for the real thing) but that wheat free apple pie looks awesome!! I definitely try to avoid wheat and i know wheat free recipes can still be delicious so, will definitely try that out
Love uuuu 😙😙😙
Lovely ❣❣❣
Nice
Do u remember me??😆
Wat is this amin follo???
fati Fatima almond flour
It looks so yummy , but I am from Gernany. Can I please have a German translation. :))))
Was willst du denn übersetzt haben? Vvieleicht kann ich dir da helfen...
Me (No, not Ashildr, I had the name before Doctor Who, and I'm not changing it!) Das wäre genial !!!! :)
Ich bräuchte eine Übersetzung für das Rezept mit den Äpfeln. Ich verstehe schon manches, aber mit mit den Mengenangaben ( Cub ...) komm ich nicht so klar ....
Gerne doch. Cup ist eine Mengenangabe, die nach Volumen geht, was etwas kompliziert werden könnte, aber ich rechne dir das gerne schon mal um, damit es leichter wird... (hier die Tabelle, die ich benutzt habe: theartofveg.com/vegan-resources/cups-grams-conversion-chart/)
ca. 115g Kokosöl, in Wasserbad schmelzen
120g Mandelmehl
2 EL Kokosmehl (ca. 15g) (nur ein Tipp: das gibts beim DM, im normalen Supermarkt habe ichs noch nicht gesehn...)
2 TL Zimt
1 TL Vanille (du könntest denke ich versuchen das mit Vanillezucker zu machen, dann halt weniger Sirup..., Pulver ist bei uns schwer zu finden)
1 Prise Muskatnuss
1 Prise Salz
65g Ahornsirup/anderer Sirup
3 Eier
75g gehackte Nüsse (Pecan, Walnuss, o.ä.)
50g Rosinen
2 normalgroße Äpfel, in dünnen Scheiben
in eingefettete Kuchenform
bei 180°C 30 bis 35 min backen
viel Spaß wünsche ich!
Me (No, not Ashildr, I had the name before Doctor Who, and I'm not changing it!) Viel Dank für die so schnelle Hilfe. So viel Hilfsbereitschaft hatte ich auf TH-cam lange nicht mehr. :))))
Ich dachte schon ich muss mich da selbst durchkämpfen. ☺
gern geschehn. Und fürs nächst Mal weißt du ja jetzt auch selbst, wo du nachschauen kannst ;)
I've already commented this on another video and I hate to keep repeating myself but it has to be done. How can I report an ad on TH-cam? I keep getting this ad (in fact, it played just before this video) for a Six Pack program that promotes fasting, which is very dangerous and can lead to eating disorders. I've seen no clear way to report this so if someone could let me know, please do!
(Ps. Love your channel and videos!)
You can't lol, they pay youtube to put the video up.
Lydia Zhang I knew youtube was shitty but damn this is next level shitty of them.
I'm not really sure I'm sorry - I even googled it, you can report videos and comments etc. But I'm not sure how to report ads. :/ Sucks.. wish I knew how
Only way is u can opt out the ad....
Hey liezl, firstly I wanted to say that you are my inspiration. I appreciate the hard work that you put into making these videos... I have lost 10 kilos, IAM 16 years old and I went from 60 kilos to 50... However I noticed that IAM not gaining muscle at all I want to look more toned could you please make a video on how you managed to gain lean muscle ? 😍
Liezl I can't help but notice your face looks a little different. You have a glow, are you expecting? 🙈