20 Minute Guided Meditation for Inner Wisdom & Positive Energy
ฝัง
- เผยแพร่เมื่อ 3 ก.ย. 2022
- This 20 Minute guided meditation is a highly imaginative process, and is great for anyone who enjoys inner visioning. The guidance you receive in this meditation becomes less and less over time as you begin to take over by trusting and following your own inner visions. For those who appreciate creative meditations that guide you to access your own inner wisdom, you'll likely walk away with new insights and aha's. If you wish to take this deeper, try answering these questions at the end: 1. What did your world look like and how did you feel? 2. What stood out about your world? 3. What symbolism did you notice and what meanings come to mind? (hint: trust whatever comes to mind first. For example, if some people see a pig they may think "money bank" while others think "fun," and still others may think "friend" and so on and so on....trust your interpretation as it's the only one that matters) 4. What image(s) appeared for you and what messages/meaning did they offer you? 5. What else do you wish to take with you from this experience?
- บันเทิง
One of the most powerful meditations I’ve ever done. THANK YOU, THANK YOU, THANK YOU ✨
I love this guide meditate it helps me
Yes it was
I cried at tea with younger me😭 it felt like I had the opportunity to hug her and tell her she was and is in fact good enough ❤. Thank you for this meditation
This meditation was deep. I couldn’t help but feel the tears streaming down my face at several points. Thank you. So enlightening ❤
my God me too
It was supposed to be a mediation but I ended up crying when meeting my child self 😭
me too
Same
Yes
So did I
Sadly we abandon ourselves in this life.
My journey is to return back to my true core authentic self.
Healing my childhood wounding as I go. ❤️🩹
Learning to love and forgive myself.
My aim is to return
back to my innocent childhood joy, self parenting as I go with good healthy boundaries.
Looking inwards for the answers.
Loving myself.
No more self abandonment, codependancy, manipulation, expectation or saviour complexes.
Simply, independent and happy within myself 😊
Accepting life in flow and being grateful for every day, whatever it brings.
💗✨️🙏
This is actually the BEST meditation I have ever tried, thank you so much !
Wow, thank you!
I listen to a LOT of guided meditation and this one did the trick right away! Put me in a trance. So peaceful and relaxing.
Awesome start to the week. May everyone be inspired and enlightened this week. God bless.
I never experienced my inner world so much ever before. I saw the place that I go to when I dream. Lots of rooms connected with each other. And I gained a very important insight. Thank you so much for this brilliant meditation
It’s always in some way more powerful when the sun is shining through the windows😍 A beautiful meditation again🦋✨
I so enjoyed the experience: the guide, her voice, the world of my own she led me to. I bow to the divine within you, kind guide.
I cried a lot during it but when she said "imagine your little self" i just couldn't stop my tears.
Thank you🩷
You made it so easy to visualize...I usually have a hard time staying focused or just can't seem to see much. This was extremely powerful and meaningful. I needed this this morning! Thank you 💙
Glad it was helpful!
I was not expecting that part at the end. It made me cry! But what I saw was a happy little girl. Idk why I always think of her and feel bad for her. She was happy about everything!
I got so emotional at this part too...I saw that I should always treat that girl the best way possible even though at times I haven't.
Your voice is magical, grateful for this🙏🏼🙇♀️
There is that angelic voice that always puts me in the most BLISSFUL moments of my life. I can't explain how heavy the amount of grief I'm having to process; hearing your voice changes my focus towards BLISS 🙏 You deserve to hear this and thank you for everything 💖
Great start to the week what a trip, floating in on a green and white light, then landing under a tree doing meditation a broad green leaf landed on my lap, and when I looked closely I could see it harnessed the power of life in stillness, on and on it went on the path! I hope everyone has a fantastic week ahead and take it easy as you go
A-M-A-Z-I-N-G!!!!! This was the most visually and emotionally vivid meditation that I have ever done! I saw my dad as the person waiting for me at the edge of my world and my mom had the message for me. Don't get me started on my younger self lol. You're such an amazing teacher 🧡🧡🧡
I did NOT expect my heart space to be cracked wide open !!! In the last three minutes
I am sooooo grateful I am I am
I will
Always be ok
I am always protected
As I always have been
Thank you so so much. 🙏🏼❤️🙏🏼
Tears ran down when I saw my little self, unaware of what was right and wrong. Thank you for this wonderful video!
Wow, never I'm my time of meditating have a ever teared up like this.
This was such an immersive experience.
When I walked through the door, I stepped out into the universe. Surrounded by stars, moons, suns and various galaxies.
I glance to my side to see young me sitting at table, approximately 7 years of age. Fidgeting, seemingly unable to sit still.
I approach the table and greet young me with a smile. I feel a sense of warmth, joy & comfort emanate from within. I take seat across from young me. Young me, glances around, not really making eye contact. "I don't really like tea". I respond "have you tried it yet?. "No" states young me. I chuckle, " you'll learn to like it, it's not that bad".
A couple of moments of silence pass. I bask in the warth of the experience.
Young me looks me in the eyes and asks "does everything turn out ok?"
I feel caught off guard by the straight forward nature of the question & sudden level of engagement. I pause, look my young self in the eyes "yeah. Yes, everything turns out ok".
Im still not sure what has just happened. But maybe I needed to tell myself that.
Thank you.
Ive been feeling low recently and this was a beautiful magical place it took me, back to my childhood, into 6 and grandads house and garden ❤ it was like i was there and lovely to see them again 😊
At first I was very neutral about my visions but then I did the journal prompts and was blown away at the depth.
I had a beautiful moment with younger me
Wow what a journey, might have to do this again.
Thanks to you, I have a much better idea of how I'm going to achieve greatness and excellency!
more 20min meditations pleaaaase😍❤️
Cried my eyes out when meeting my inner child. Thank you so much for this meditation! ♥️
Me too! Had a hard time trying to feel my feelings but when I saw my younger self sitting there, everything easily just came out ☺️
Really amazing......... thank u God.... thank u so much ..... really greatful to you❤️❤️❤️
I long to stay in this place forever. Infinitely beautiful
This one made me cry... TWICE, but it was so cleansing!
🙏🏼💜🌎
Immerse myself in my heart and soul and healing. ThankYou&Gracias 🔆
Peace&Love&Light ✨SoulStars
Thank you!🙏🌈❤️
You are so welcome
the pictures are awesome. thank you so much
A powerful reminder that I still need to forgive myself.
This is so relaxing for me. I have been working on reframing my negative thoughts into positive thoughts.
Wonderful!
Beautiful... my first experience, I was in a lush green jungle connected to everything energetically. Beautiful colours.. white unicorn. Then through aqua white gold doors into a crystalline healing space ✨️ 💖
Thank you. That was powerful. The doors were magical. Seeing my young self was a shock but a good shock.
Absolutely remarkable cool. Phenomenal fantastic
I'm thankful for everything I have I my family I love my self I m a positive soul everything works out for me I love everyone thankyou thankyou thankyou
Didnt expected this to make me cry
Thank you for the beautiful experience, I'm so grateful to you, really.
this meditation brought me to powerful tears i cannot thank you enough
I love these 20minutes guided meditation sessions. Thank you so much to the team. This one spoke to me directly. I am really grateful for the experience. I look forward to some more of these epic meditation sessions. Much love and gratitude. 🙏
Sweet. I appreciate a meditation that guides me into what I really see and what I think and feel, instead of telling me what I feel or see or think and the guidance was unselfish. Thank you!
I seen such a beautiful world one full of snow and then one full of a beautiful mountain view in a field for my tea party😃 also felt my brother who passed all around my worlds thank you so much
Great Day especially after a beautiful Full Moon I give thanks 🙏🏾 WBV
Love love love your voice and your message!
Thank you!
Thank you. Needed to travel. 💗💗💗
Loved loved loved loved loved it ❤❤❤❤❤ Thank you ❤❤❤
✨Sublime✨ Continuing thanks, much gratitude ❤🙏🏽, all the best, namaste 🌞🧘🏽♂💗🕉🌟
💮Beautiful Soul thank you so much💮 To you the one who does amazing things for others. your words are so pure and Powerful. I know whoever you can help will feel better about themselves.
Thank you so much! I feel so peaceful and happy right now. ❤
This is by far my favorite one!!❤
I imagined my little self telling me "You are loved..."
and I start feeling grateful and imagining sharing the love ❤❤❤.
Thank you for this very powerful meditation.
Love that!
I cried and I needed that. Thank you so much
Ok, I fell asleep and have no idea what was said through this meditation. But I feel refreshed after my nap😊
I have never done a meditation "well", always seemed to fail at what was supposes to occur. Not seeing/visualizing as I was lead too. I guess just a harder time seeing? But this? Whoa. I had such clear paths! And even answered some very hard questions in my life. Solved real long struggles I have been facing. Felt so moved I cried. I went and wrote all I got down so to not forget the messages. I lead myself to my help, with your help. Thank you. And to those who struggle with meditation times as I do, keep trying. Keep going. One time it will all click! Love yourself enough to keep seeking.
This meditation was deep, I saw myself as a child where she stated there was a table. I sat at the table and had tea with my younger self who was abused. I told her everything was going to be ok, we are ok. Prior to going there she mentioned to open the door, but I had two. When I did pull on the door to open it became one and it was dark and my body shook vigoursly like it did not want to go any further. I am glad I did. I feel like a weight was lifted. Thank you for this. I know now I need to do shadow work, which my Tarot and Oracle cards have been edging me to do.❤
Thank you for this wonderful opportunity to go within and explore! 😊
I love you and thank you for all you do for not just us who watch but all of those who experience the greatness that you share through yourself and others. Your healing of one person creates a chain reaction to all. Thank you! I love you!!
That was amazing. I got emotional near the end with meeting myself as a child. 💙🌟 thank you x
Wow! That was such a powerful meditation. Made me cry twice. I'll definitely be doing these videos again.
Thank you for this beautiful meditation. I loved the journal prompts as well. I went on an inner journey that I have never experienced before. I love the variety of meditations you create on this channel. Every meditation is a work of art. From your beautiful emotive voice, the artwork the music... It all flows so perfectly. Thank you 🙏 ❤
Thank you so much Taira :)
I am not Derrek as the profile shows. I am Sherry. I 1000% agree with you. She is absolutely the best. I had proof from the universe with my first meditation from one of her meditations. It was amazing. I actually just realized that something profound happens to me when I do her meditations. Thank you to her. She must be VERY SPIRITUALLY CONNECTED!!!
Most powerful meditation
And amazing 🤩
I love a lot ❤️🎀
Thanks you
For this meditation 🎀❤️
Thank you , this is a much needed and very powerful meditation. 🙏🌅❤
Thank You Angel ✨
This was such a good meditation and so calming, I love the prompts idea in the final and how nice you guide through the video, I really recommend this one. Very grateful for this chanel🙏🏻❤️
Thank you so much!
Thank you so much for this wonderful meditation 🥰🙏🏼
This was so amazing and doing the journal prompts while just letting my subconscious control the pen was so eye opening. I would love more of these types of meditations ☺️
Thank you. Very nice meditation to wake up to. Infinite love and gratitude. 🌹💕🌈🙏❤🌺
I almost cried. This is my new fave meditation ❤ tysm
I just can’t thank you enough:)✨
I really need it💕💕
The most powerful meditation i have ever done 💚🙏🦋🦋🦋🌠🎇🌈🌈thank you
Wonderful!
I really love your meditations, this one was really emotional for me but in a good way. I feel so grateful for my life now and know that I'm capable of anything in my life. So many pathes and I can choose which one to go. Thank you so so much ✨🧚💫
Omg yes! This was so emotional for me too! I burst into tears out of nowhere! So grateful! ✨💗✨
I'm crying so hard, thank you 🩷
Oh god thank you for this incredible meditation! Well first of all my inner world looked like heaven. I felt the peace inside out, the energy of being there was so nourishing and uplifting. I was able to see a very clear, bright sea with organized waves coming and going and the message it had to offer me was “spontaneity” to go with the flow such as its wave, without overthinking or trying to control it, just let it be as the the sea relaxes leaving it all to gravity, just trust yourself with “when to hold on & when to let down”. The light when the other door opened was pinkish giving me a sense of welcoming and easiness indicating whatever I face in my new journey will be easy if I welcomed it without resistance. I’m really grateful for this wisdom and I wish to take it with me along with Visio of the place me & my inner child had tea in❤️
This was beautiful and more emotional than I had expected (in a good way!). Thank you.
When I sat down at a tea party with my child self the tears came streaming down. I'm not the crying type. I told him everything I wish was told to me at that age. Thank you.
Cried like a baby thank you
Brilliant & surreal
Meditation that transported me beyond time and gender was taken to be blessed and assured of a life that has existed beyond time lines guarded by my ancestors it was a spiritual journey where I received the love , protection and blessings from beyond .
The inner child was nothing but pure love ❤️ that I connected today and happy to experience love that always existed but got forged & merged as a real experience . Hats off for always putting these amazing experiences.
Grateful
Love & light to this team
Esp the narrator
Thank you so much Srilu :)
I really loved this, I especially enjoyed the tea with my younger self. We had scones and a fruit platter. It was amazing with beautiful gold cutlery and porcelain tea cups. Thank you so much for this. I did this meditation while on a flight.
Wonderful!
This is a great meditation
so i was in the mountains relaxing, walked up a path, at the top a panda handed me a scroll and said 'its just you'. Hit me right in the feels 10/10
Ty for this ! Love this type of mediation! Much needed ! Hope to see more like this one ❤️❤️❤️
This is SO powerful!!
Greetings good day🏞️🌸🌴🪷
This is really beautiful, peaceful, and loving. Thank you and greatly appreciated ⭐️.
I get better every time when I do this it’s so beautiful!!❤🎉😊
Thank you so much Rebecca :)
I got warmth and peace! Also seek others who are warm and peaceful!
Incredible experience ❤thanks love
I never comment but wow this was just so wonderful.
I visited my late son who's passing anniversay is today. I saw that he is ok. Thank you
so grateful.
Bless you.
This felt incredible oh wow
Thank you feeling blessed
Masterful. Thank you 🦋🙏😘
Beautiful
Wow. I cried and something was released. I So much enjoyed this meditation. Powerful. Soft. Loving. And STRONG. Thank you. ❤️🙏🌈
Wonderful!
Been meditating every morning and night for the last week or so. This stuff slaps. Even if it’s just ten minutes - it makes a big difference in your day 😴😴😴
Wow 😮I was not ready for this but exactly what I needed.
One of the best meditations I’ve done. I didn’t know we were going to go through so many journeys. I cried when I talked to my younger self. This meditation was so powerful and I didn’t get distracted in my head once. Thank you.
great job Kendall :)